Time Loss

The Health Experiment chronicles Cheryl's weight-loss experience with intermittent fasting. It reveals her journey to sustained weight loss, health, and peace while being surrounded by chaos and change. Cheryl will show you how to conduct your own health experiment and find your healthiest self.

Timely and profound meditations on how great figures in history, literature, music and art searched for solace while facing tragedies and crises, from the internationally renowned historian of ideas and Booker Prize finalist Michael Ignatieff.

Eager to start over and finally put her painful past behind her, Quinn Weldon moves to Texas to teach and be near her elderly grandparents. And it’s a good thing she did, because they need help--whether they wish to admit it or not. NFL pro Andre Biel turns up in her classroom to discuss his nephew’s grade, and she’s instantly drawn to him. Problem is, she swore off athletes a long time ago. After a disastrous engagement, Andre Biel’s priorities are his family and getting into the NFL history books before it’s time to hang up his cleats. Intrigued by Quinn, Dre struggles to keep ...

Expert Secrets - Self-Discipline is the ultimate guide to developing purposeful daily habits that boost your emotional control, focus, mental toughness, self-confidence, and willpower. With the help of this guide, you will learn actionable, real-world tips and techniques that will lead you to life-long happiness and success in love, life, and work.

We have become fixated on ascent in our lives: achieving more, being quicker, and rising up. But what if we are missing the richest life lessons by repressing the difficulties we experience? Both ascent and descent are vital in life. Yet, whilst we are educated on how best to ascend, it is rare we are supported as we descend. Instead, we are encouraged to hide those times from ourselves and others. Richard’s descent was epic. From playing lead roles on West-End stages to receiving a diagnosis of three months to live with a rare cancer. In this heartfelt and moving story, Richard offers a ...

Lest We Forget is author Otis Teague's wonderful testament of faith exalting God's everlasting love. Brimming with insight and uplifting messages, the book brings a light of inspiration to help many see through the dark times. The author highlights how realizing one's purpose could become the liberating instrument that could help many individuals see life in a new light. It is a part memoir and part inspirational book that explores the importance of understanding one's purpose toward ultimate self-fulfillment.

Finding peace in times of worldwide trauma is difficult, and finding peace in times of personal trauma, such as a family death or tragedy, can be overwhelming. Therapist Christy Monson professionally and compassionately describes how tragedy physically changes the brain and the body. She provides powerful techniques to help heal those invisible wounds and cope with the turmoil of our day. Through detailed research, years of experience, and detailed interviews with survivors, Monson shows that there is hope for not only peace after tragedy but also joy.

In Nest. Flight. Sky: On Love and Loss, One Wing at a Time, award-winning memoirist Beth Kephart returns to the form for the first time in years to reckon with the loss of her mother and a slow-growing but soon inescapable obsession with birds and flight. Kephart finds herself drawn to the startle of the winter finch, the quick pulse of hummingbirds, and the hungry circling of hawks. She discovers birds in the stories she tells and the novels she writes.

Puedes perder peso y arrojar esa grasa del vientre. Usted puede recuperar su viejo cuerpo con el ayuno intermitente. Por último, una dieta que no entorpezca sus responsabilidades. ¿No está seguro de cómo funciona el ayuno intermitente? Esta guía le permitirá entrar en todo lo que necesita saber.

As a master baker and craftsman, Stephen Lanzalotta had been applying the mathematical principles of the Golden Ratio for more than 20 years. His realization that this ancient, universal formula, used by da Vinci and other great geniuses of the Renaissance, also held the secret to optimal nutrition and health led him to apply it to his own diet and the menu at his popular cafe. The weight loss and sense of well-being that he and his customers experienced convinced him that he had cracked the diet code.

Here is a moving and unusual memoir by Michael Pascoe about his relationship with Jim, his friend since boarding school in Queensland, as he faces up to terminal illness. We see a group of friends as they meet occasionally to talk about their shared youth and their mortality. Eloquent, profound—and sometimes funny, as mates can be with one another—these encounters, as well as Michael and Jim's correspondence about living, dying, memory and family—will resonate deeply with listeners.

Are you one of the people who has searched the internet seeking a new or improved diet plan that will truly work for you? Are you tired of reading recipes and wanting to test them only to find you have no idea what the carbohydrate levels may be? Do you want delicious and healthier options for your family and yourself? If you answered yes to these questions: the ketogenic recipes provided in this book are just what you need to become healthier and enjoy every morsel of the choices.

In this story the child is invited on a healing journey where their loss is personified as a fictional visitor known as the Loss Total. The narrator models a coping technique as an example for the child dealing with grief of any sort. “The Loss Total” offers a standing invitation to the child. The child will learn that others also experience loss and they can utilize Nature to assist with healing. It allows them to explore their emotions, such as confusion and distress, that grief ushers into to their young worlds.

Jake Carlson, a correspondent for the television news show American Outrage, inhabits a world of sensational trials and crazed celebrities. One of the nation's top television journalists, he's used to dragging himself through the dirt to get to the truth. When his adopted son, Sam, asks him to use his muckraking talents to find his birth mother, Jake is stunned by the ugly secrets he unearths.

Understanding fasting and Intermittent fasting. The untold fasting science health for weight loss, mental health, and physical health, as well as the benefits for ailments and illnesses like Type II diabetes....

This book is a tribute to the resilience of the human spirit and the power of music to heal and inspire. It invites listeners to join the author on a journey through Dallin's life and to be inspired by his love for music and his unwavering spirit. "The Boy Who Became More Than We Could Imagine; How Music brought rhythm and joy into a lifetime of illness, disability and constant change for an unstoppable human." is a book that will touch the hearts of listeners and remind them of the importance of cherishing every moment.

This guide is meant to help those who want to start, or those who have just started on their weight loss journey. Together, we will go over the basics of weight loss and what exactly needs to occur in your life to make a change. Unlike countless blogs or misleading social media information, this guide cuts through all that and only gives you the information you need to know.

We will show you how you can enjoy cooking without all the unnecessary washing of multiple pots and pans afterward. We have included selected recipes that are fast and easy to cook at home using just one pan and with common ingredients. These recipes will aid in the process of ketosis to burn those belly fats you want to get rid of fast as well!

New York Times best-selling author and CBS News contributor Lee Woodruff tells the story of how her husband, Bob Woodruff (ABC News correspondent), nearly died as the result of a roadside bombing in Iraq. Kristen Moeller of Tiny House Nation on A&E describes the devastating wildfire that destroyed her home and how she overcame losing literally everything.

When Chloe Hooper’s partner is diagnosed with a rare and aggressive illness, she has to find a way to tell their two young sons. By instinct, she turns to the bookshelf. Can the news be broken as a bedtime tale? Is there a perfect book to prepare children for loss?