Time Loss

In Normal Broken, Kelly Cervantes isn't trying to tell you what to do, how to feel, or the right way to heal. She's also not flinging sunny thoughts, vibes, and prayers at you. After losing her daughter to epilepsy, she knows that grief is many things. Something everyone will have to deal with. But never linear. Just as what we are grieving varies, so do our journeys to process it. Normal Broken was born out of this desire to meet people where they are in their grief journeys, to lend a hand, or maybe to just sit in the dark with them.

From the author of "Every Mother's Fear" A British aunt and her niece set off to explore Massachusetts and Rhode Island. In this calamity-ridden travel tale their relationship is changed forever. For fans of Marian Keyes and Sophie Kinsella.It's a trip with an eclectic mix of history, culture and scenery. Seafood shacks. Postcard perfect lighthouses. Weather-boarded buildings. Stacks of pancakes dripping in syrup. Quaint boutiques. Walks along the cobblestone streets of Boston, America's oldest city––the city of revolution. Throw in plenty of disagreements and you have all the ...

The ketogenic diet is a simple food plan that’s realistic and one that can actually be followed long term. Why’s that, you ask? Well, the keto diet isn’t filled with plain, boring meals such as lettuce and fruit, and you will actually realize that the meals can be tastier than your favorite fast food restaurants. The high-fat, low-carb diet is an alternative approach to not just only losing weight, but for those seeking a healthier lifestyle. Lose five pounds a week and naturally burn the fat just by eating the right foods.

There are many small ways we sabotage our health without realizing it. By recognizing these bad habits and developing good ones through small changes, we can see big results. Using her proven six-week-plan format, Leslie teaches listeners how to eat healthier and smarter one habit at a time.

Intermittent Fasting. Here's what you'll learn about from this audiobook: why intermittent fasting is the easiest approach to losing fat, five popular mistakes people make transitioning to intermittent fasting, why you can eat your favorite foods following IF, two secret nutrition tips while fasting, nine evidence based health benefits while intermittent fasting, self discipline on the intermittent lifestyle, why breakfast is making you carry unnecessary belly fat and love handles, how to count your calories and macros easily, and much more.

Instagram superstar and poet Nikita Gill shares a collection of poems crafted as the world went into lockdown, tackling themes such as mental health and loneliness, and the precarity of hope. Through the life cycle of a star, she invites the listener to feel connected to the universe, taking us on a journey through the five stages of grief to the five stages of hope.

If you're among the majority of adults who routinely blow their diet after 7 pm, this audiobook by Dr. Glenn Livingston and Sergeant Yoav Ezer is just what you've been waiting for. Together, Sergeant Ezer and Dr. Livingston have built a company that's helped literally tens of thousands of clients and readers with their food issues. Get their best advice to put your diet-destroying, confidence-sapping nighttime overeating problem behind you fast!

Snowshoeing over crusted snow in the woods near their home, 12-year-old Nicky Dillon and her father come upon something shocking. There, in the pristine winter scene, an abandoned baby wails, its survival made possible only by the coincidence of their having chosen this path for their late afternoon outing.

Intermittent fasting is a lifestyle in which you can eat many more of the foods you actually enjoy and still lose weight at the same time. At the same time, intermittent fasting isn’t just about losing weight. It also has other health benefits, too, making it something that everyone should do even if they aren’t looking to lose fat. The ketogenic diet, or the keto diet as most would say, is a simple food plan that’s realistic and one that can actually be followed long term.

Collaborating with his late son, Jordan, psychologist Matthew McKay offers five ways to keep love alive in a world of impermanence. He shares practices and meditations to help love endure in the face of loss, disappointment, change, or any of the ways relationships and circumstances are altered by time. He examines what love is and is not, including how not to mistake neediness for love. He shows how to cultivate gratitude for every expression of love we encounter, learn to care for things we don’t like, and recognize the power of love after life—a love that reaches beyond death.

DISCOVER:: How a Small Change in the Way You Eat and Workout can Lead to HUGE Results! Warning: This guide contains cardio and strength training, but not in the way you’d expect… Exercise is for everyone. I believe that everyone should feel invited to the "fitness party", but far too many people actually feel frustrated, helpless, and alone. They just want to lose weight already! They just want to fit into a nice dress or a fine suit without all of the headaches and hassle that comes from having to get extended sizes. So I have an idea… Let’s take the frustration out of the picture...

In Discover How to Thrive Amid Grief, you will find information about grief and the tools to deal with the feelings and emotions you are experiencing.

In "Hope for the Hurting Heart," Tim Sawyer takes readers on a deeply personal journey through loss, healing, and renewal. After experiencing the heart-wrenching deaths of his two sons—one at age five and another at forty-four—along with the losses of numerous family members across generations, Sawyer shares how he discovered hope in life's darkest moments. Through engaging family stories spanning multiple generations, Sawyer weaves together tales of parents, grandparents, siblings, and children who faced profound losses yet found ways to keep living and loving. From the impact of a ...

More Smoothie Love! From the author of the original Smoothies For Runners book comes this version 2.0 with more delicious and nutritious smoothie recipes. In Smoothies For Runners 2.0, you'll enjoy 24 more new and exciting recipes that are packed full of healthy nutrients to aid runners at all levels. Along with a description for each recipe, you’ll also find a “Training Tip” that corresponds to the name of each smoothie. Even though the book title is geared toward runners, endurance athletes from cyclists to triathletes will find this book helpful. In fact, anyone who wants to take ...

Binge eating triggers do not cause binges…they cause desires. Each time you recognize those triggers and avoid rewarding them with food you are effectively breaking down the connection between the trigger and the desire until that same trigger no longer produces a craving at all.

Are you getting serious about losing weight? Are you following a Keto Diet and is it hard for you to give up with carbs? If yes then keep reading! Don’t worry! Even if you are an absolute beginner, you will be able to do the recipes of this audiobook without problems. Discover the recipes, tricks, and the tips that will help you prepare quick keto meal recipes that support and stimulate for your weight loss.

People often joke about "going with their gut" but the truth is that this part of your body exercises an astonishing degree of control over your mood, hunger, and general health. Written with the latest research on the microbiome - the alien bacteria that lives in our guts - The Clever Gut Diet also clearly explains what goes on inside your stomach and intestines every day. Discover up-to-the-date science on hunger hormones and learn how our "second brain" communicates with the rest of the body, shaping our appetite and immune system.

Thirteen emotionally gripping short stories of loss and self-discovery told in both traditional and experimental forms, set in times ranging from the seventies to the near future, yet resonating today. In “Indian Land,” a thirteen-year-old’s family is ordered to leave a Mohawk reserve, the only home he’s known. A woman spends Thanksgiving at her partner’s childhood home in “Through the Woods,” only to find the concept of family may be more elusive than she thought. On the last bus back home to the suburbs, a recently demoted executive is harassed by a menacing thug who sits ...

OLD PUP. It’s never too late … In a melancholy mood? Spend an hour with the families in these tales, and meet the animals that touch their lives. Abby – Older man, younger wife, and the secret weapon that can rip them apart – or bring them closer together. Old Pup – The story that tells a lie, and the dog who doesn’t want a family. Or does he? Death Be Not a Pussy – A broken man living in darkness, and the plight of a cat named Midnight. Even the longest night can fade into daylight again. Wrong Before – As a shadowed sparrow chirrs a warning, a daughter’s love travels ...

John, a man with no hope and no future suddenly meets his end. Only he wakes up again. Not having died seems to have had its consequences. Now finding himself disoriented and confused, he's confronted with no option but to join the Time Agency. He along with others who are now able to travel forwards and backwards in time are out to protect the time-line. But who is their enemy, and what time-line are they trying to protect?