Time Loss

When loss turns your world upside down, there’s no “right” way to grieve—only your way. Grief doesn’t follow rules, timetables, or stages. It doesn’t care how strong you are or how much advice you’ve heard about “moving on.” Whether you’re mourning the death of a loved one, the end of a relationship, a health crisis, or any invisible loss that reshapes your life, A Grief and Loss Companion is here to meet you where you are. Rooted in compassion, honesty, and practical wisdom, this book offers a gentle and realistic approach to surviving what feels impossible—without ...

In this beautifully written guide, scholar and teacher Stephen Cope shows that crises don't have to derail us from our purpose-they can actually help us to find our purpose and step forward as our best selves.

STRUGGLING WITH GRIEF AND DON’T KNOW THE WAY OUT OF THE FOG? Achieve healing and resilience with “Coping With Loss”! Have you felt lost and alone in your grief, yearning for understanding and support? Do you experience physical and emotional exhaustion, unable to find relief from the pain? Are you searching for practical ways to build resilience and transform your grief into personal growth? Whether you’re grieving the loss of a loved one, a pet, a job, or any significant life change, the pain can leave you feeling adrift. Good thing “Coping With Loss: Nurturing Resilience Through...

On June 4th, 2019, country music singer Granger Smith was enjoying a final evening with his kids before heading to Nashville for the CMT Music Awards and his next tour. While helping his daughter London with her gymnastics, his youngest son fell into their pool. Granger did everything he could to get to him, but he was too late. River drowned, and Granger's world shattered.

The son of a preacher, 18-year-old Tim Timberlake learned to appreciate the extraordinary value and gift of each minute of every day the hard way through the tragic and sudden loss of his father. Tim began a journey to not just get through each day, but to exhaust every opportunity of potential of that day, moment by moment, fulfilling his God-given purpose. Now a pastor himself, Tim inspires others to approach each day in a way that they live out their own God-given purposes and passions.

Wintering, the dormant periods in our lives, the dark moments we endure can be lonely and damaging and catch us off guard. Katherine May recounts her own year-long journey through winter and how she found strength and inspiration when life felt frozen. Part memoir, part exploration of a human condition, Wintering explores the healing nature of the great outdoors to help us overcome and embrace our own wintering experiences and how, much like nature, we can learn to appreciate these low periods, and what they have to teach us, before the ushering in of a new season.

DO NOT DESPAIR. You are not alone in your plight to lose weight. It is truly one of the most difficult things to accomplish. But these stories, written by a certified nutrition counsellor, personal trainer, and lifestyle coach, will help you figure out what is holding you back. Learn to examine your actions, despite your best intentions.

Unlock the Power of Time-Restricted Eating with "Intermittent Fasting for Everyone” Are you ready to transform your health, boost your energy, and achieve your wellness goals? Dive into the definitive guide on intermittent fasting and discover the secrets of this revolutionary eating pattern that has taken the health and fitness world by storm. What You'll Discover: The Science Behind Intermittent Fasting: Understand the biological mechanisms that make intermittent fasting a powerful tool for weight loss, improved metabolic health, enhanced brain function, and longevity. Variety of ...

Yes, it’s possible to go VEGAN KETO! This may be the most effective weight loss strategy I’ve ever seen. While normal keto diets suffer the risks from excessive meat, like huge amounts of saturated fats and cholesterol, the vegan way of doing it eliminates these issues and maximizes health AND weight loss together. Let’s get started! If you’re new to going keto, but hesitant about consuming large quantities of bacon, or you’re vegan or vegetarian, this is the book for you. It takes work to get this diet going, with some important cooking principles, but it’s worth it when you ...

They had very little in common. Their lives couldn’t be more different. The paths they’d chosen veered in completely opposite direction of the other in more ways than could be counted. Yet each knew the ultimate and painful cost of loving. They both knew that would never change. But they share more than an undeniable common bond…one that brings them together to form an even stronger friendship when nothing else could. And it is that bond that brings them together in the effort to do all that they can for a young girl who like them struggles to find her way in the midst of overwhelming...

This document details the Minnesota Starvation Experiment, a remarkable six-month semi-starvation study conducted in 1945 involving 34 conscientious objectors from World War II. Nearly 80 years later, its findings offer invaluable insights into the physiological and psychological effects of severe caloric restriction, providing a unique perspective before the influence of modern dieting trends and technology. The study meticulously documented the subjects' physical and mental responses to a drastically reduced caloric intake (approximately 1500 calories daily), revealing unexpected ...

Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good.

Finally Full, Finally Slim shows you how to permanently lose weight by right-sizing your portions without eliminating entire food groups or staring at an empty plate. Within this audiobook, Dr. Young outlines 30 days' worth of simple changes to help you shed pounds and provides a portion plan that ensures you will feel satisfied. She expertly describes the relevance of diet to health and steers you toward whole foods and away from clever marketing claims that may be secretly sabotaging your weight-loss efforts.

How I Lost 120lbs the Simple Way – A Sustainable Approach That Works With Your Body, Not Against It Most weight loss plans demand, sudden radical change—cutting out foods, forcing workouts, and ignoring cravings. But lasting transformation isn’t about fighting against yourself. It happens when you work with your body, listen to its cues, and make small, natural habit shifts that feel effortless instead of exhausting. I know because I lived it. After years of frustration, failed diets, and conflicting advice, I finally discovered a different way to lose weight—one that felt ...

In the Absence of the Ordinary frames our current era as a rough initiation—an upending experience of profound trauma and transformation that demands we reorient our ways of thinking, being, and relating. Through essays like “Some People Wake Up…,” “The Gift of Restraint,” and “Gratitude for All That Is,” Weller offers clarity and wisdom on how to face the sobering stakes of our time—while offering the nourishment and support we need to embody the new roles this initiation requires.

The war in Europe is over. The new post-Nazi German leaders have agreed to a second Armistice after their victory over the Soviet Union. There is an uneasy peace now with the major combatants now struggling with massive wartime debts and the need to rebuild their battered economies. But the war in the Pacific continues. Only now, the Japanese are the ones using weapons of mass destruction in a desperate attempt to stave off defeat at the hands of the Allies. China, Australia and England have finally been joined by America in a final push to end the threat of the Japanese imperialists. ...

Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week.

If you've always wanted to transform your body and improve your health but struggle with low energy, brain fog, and excess fat, then you need to unleash the power of fasting... Even if you've been overweight for most of your life and have failed in the past, chances are you will be successful with this weight loss program. The truth is, it's much simpler and easier than you think and it works for both women and men. As your author, Mary Jean, I have worked in the wellness field for over two decades. I've seen first-hand the magic of time-restricted eating and I will spill all the juicy ...

Julianna Crosby feels adrift at forty-four, her comfortable life a gilded cage of unfulfilling routine. Desperate for a “do over,” she stumbles upon an estate sale and a mysterious cardboard box simply marked “My Life.” Inside, a collection of seemingly random trinkets holds the key to a woman’s extraordinary journey, sparking an unexpected quest for meaning in Julianna’s own restless soul. From the rebellious River Bluff teenager who dreamt of Hollywood glamour in 1936, to the steadfast wife and mother navigating the heartbreaks of war and unexpected loss, Miriam Tucker’s ...

After more than 5 years of intensive work the definitive guide to the 80/10/10 Diet is here! Get your hands on the latest audiobook by Dr. Douglas Graham, The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time. If you have struggled with staying raw, would like to lose weight, or change your life for the better, look no further than this groundbreaking audiobook.