Time Loss

Does your Inner Food Monster manage to wreak havoc on your diet when it breaks free of its cage? Or does it spend as much time outside its cage as it does inside, only depending on who wins the daily argument? If you answered yes to either of the above you’re going to love this book, because it pulls back the curtain on what is probably the most powerful, yet most frequently misunderstood feature of my previous book Never Binge Again...food rules!

After receiving a life-changing phone call on July 4th, 2009, Kelly Buckley embarked on the hardest trip of her life. Her son, Stephen, had gone missing while swimming with friends. Within 24 hours, her life turned upside down. Stephen's body would be discovered by search and rescue divers. Amid deep pain and gut-wrenching grief, Kelly began to write on the back of an envelope outside of the funeral home. Rather than writing about the unfairness of Stephen's passing, she makes a decision that will heal not only herself but countless others as well. Kelly vowed to seek out daily moments of ...

An Opposites-Attract Later-in-Life Romance About Healing, Unexpected Love, and New Beginnings Betty Smith has always been a bright, full-figured woman with a heart full of optimism. She built a life with her beloved husband, cherishing over 30 years together. But when grief unexpectedly shatters her world, Betty finds herself facing an uncertain future—alone, struggling, and starting over. Determined to regain control of her life, she takes a job as a bus driver. One day, at the door of her bus, she meets Bjorn Andersson, a renowned architect who seems to be her complete opposite. ...

Have you just tried yet another diet which didn’t produce the desired results? No diet in the world will help you unless things click in your mind. The success of every diet is completely dependent on the right mindset. Weight problems are closely associated with our subconscious. People who take too little time for their own needs also take less time for their diet. Hypnosis provides a wonderful opportunity to anchor crucial impulses in your mind to ensure you lose weight easily.

Thirteen emotionally gripping short stories of loss and self-discovery told in both traditional and experimental forms, set in times ranging from the seventies to the near future, yet resonating today. In “Indian Land,” a thirteen-year-old’s family is ordered to leave a Mohawk reserve, the only home he’s known. A woman spends Thanksgiving at her partner’s childhood home in “Through the Woods,” only to find the concept of family may be more elusive than she thought. On the last bus back home to the suburbs, a recently demoted executive is harassed by a menacing thug who sits ...

Binge eating triggers do not cause binges…they cause desires. Each time you recognize those triggers and avoid rewarding them with food you are effectively breaking down the connection between the trigger and the desire until that same trigger no longer produces a craving at all.

Touching on family, forgiveness, sport, and making peace with tragedy, this narrative captures the lives of two unlikely friends from very different backgrounds. Dan Snyder was not a sure thing in professional hockey, but defied expectations by playing for both the minor league's Chicago Wolves and the NHL's Atlanta Thrashers. Dany Heatley, on the other hand, had been tapped for success from the start as a college star and high draft pick.

The paleo diet has helped many people to reach their leanest, strongest, and healthiest bodies ever. Whatever your diet goals maybe, paleo will help you in gaining the long, healthy, and abundant life you deserve. This audiobook will help you get started on making those dreams a reality.

Finally! A Weight Loss book that fits into your busy life! You don’t have to eat perfectly or exercise three hours a day. You can make excellent progress to drop extra weight and to look and feel better! As a speaker and personal coach for over two decades, author Tom Marcoux helps you to move forward with a Drop-Weight Plan, a realistic process that provides methods for you to integrate new actions into your already busy life. New actions include exercise and healthy diet choices. By the way, many people give up on New Years Resolutions because they do not use the 3 Elements. The 3 ...

Having a pet dragon is very fun! He can sit, roll over, and play.... He can candle a birthday cake, light a campfire, or so many other fun things that will make you laugh.... But sometimes, not every story is a happy one.... What if your dragon is suffering from a loss of a loved one? What if he’s sad, angry, and heartbroken because his loved one passed away, and he cries and cries and cries? What should you do? You teach him about grief and loss. You explain death to him and help him get through this difficult time!

The only thing predictable about life is its constant unpredictability. One moment you could be living the American Dream; the next, you could be immersed in grief. Regardless of where life takes you, it’s important to maintain faith in God. Tim Orr’s life came crashing down when his wife passed away, leaving him to raise his young daughter by himself. However, an immovable faith in God guided him through the heartbreak, and he and his daughter found a new way forward. In Letters to My Daughter, Orr tells the story of how he escaped a life of sin and depression and found one of faith ...

Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds. For over 25 years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss goals you dream about...with none of the intimidation or negative messages that have stopped you from succeeding before.

This audiobook offers some great insights into how the ketogenic diet works, how the body scientifically adapts to the diet, and what exactly are the harmful effects of excess carbohydrates and sugar. The keto diet works to reduce your intake of carbohydrates so that your body produces ketones instead. These are the molecules you will burn for a fuel source when your body successfully enters a state of ketosis. This audiobook will guide you on how long that can take, and how you can prepare yourself for the keto lifestyle.

Have you tried to go to the gym or to exercise in a disciplined manner to no avail? Are you tired of not seeing the results you would want to see? Do you start diets and then find yourself quitting just after a few days? Have you given up thinking there is no other option for you? The truth is...everybody should be able to reach and maintain their ideal weight. This bundle includes the most powerful affirmations to code your brain and help it remain motivated for any exercise regimen or diet you start.

When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inward for support and practice self-care. Tuning in to your personal needs and taking the time to create a thoughtful self-care practice can make all the difference in moving forward in a healthy way. In Self-Care for Grief, you’ll find 100 self-care activities that are specifically designed to help you protect your mental health, even while grieving.

John, a man with no hope and no future suddenly meets his end. Only he wakes up again. Not having died seems to have had its consequences. Now finding himself disoriented and confused, he's confronted with no option but to join the Time Agency. He along with others who are now able to travel forwards and backwards in time are out to protect the time-line. But who is their enemy, and what time-line are they trying to protect?

Collaborating with his late son, Jordan, psychologist Matthew McKay offers five ways to keep love alive in a world of impermanence. He shares practices and meditations to help love endure in the face of loss, disappointment, change, or any of the ways relationships and circumstances are altered by time. He examines what love is and is not, including how not to mistake neediness for love. He shows how to cultivate gratitude for every expression of love we encounter, learn to care for things we don’t like, and recognize the power of love after life—a love that reaches beyond death.

YOUR BUSINESS IS LOSING MONEY RIGHT NOW...a lot of money, due to GRIEF’S INFLUENCE in your workplace. And this can only happen for one or more of a few reasons:~ You mistakenly believe that grief has no impact on your business ~ You just ignore it, because facing mortality is uncomfortable ~ You believe outsourcing it to an EAP will fix an emotionally troubled employee ~ You are unwisely indifferent to your most valuable assets outside the job Were you aware that even before the devastating impacts of COVID, available studies show: American Businesses Lose Over $100 Billion in Revenue ...

From the bestselling author of Pillow Thoughts and Watering the Soul comes another deeply honest and moving collection of poetry and prose that explores the strength and resilience we embody in the face of hardship and change. Presented in six captivating sections—Reflecting, Repairing, Change, Awakening, Emerging, and Rebirth—Time Will Tell tells the story of a curious, lost soul who crashed down to Earth on the search for purpose.

Are you struggling with your weight - tired of thinking about food all the time, and feel like your eating is out of control? Do you know what you're supposed to do to lose weight, but often have a hard time consistently following through? Do you feel like there's something deeper going on inside that's keeping you from achieving your weight loss goal - but you don't know how to get at it and fix it?