Time Loss

Binge eating triggers do not cause binges…they cause desires. Each time you recognize those triggers and avoid rewarding them with food you are effectively breaking down the connection between the trigger and the desire until that same trigger no longer produces a craving at all.

Thirteen emotionally gripping short stories of loss and self-discovery told in both traditional and experimental forms, set in times ranging from the seventies to the near future, yet resonating today. In “Indian Land,” a thirteen-year-old’s family is ordered to leave a Mohawk reserve, the only home he’s known. A woman spends Thanksgiving at her partner’s childhood home in “Through the Woods,” only to find the concept of family may be more elusive than she thought. On the last bus back home to the suburbs, a recently demoted executive is harassed by a menacing thug who sits ...

Run to the Father when your world feels like it’s falling apart. Loss affects everyone and at some point everyone will walk through a type of major loss in their lives. It might be through the death of a loved one, or the ending of a relationship, or losing a job, etc. The choices we make in how we deal with loss will have a direct impact on our path and journey in life. In the midst of their crisis, the last thing grieving people need is to be told how they should feel during their process or receive a shallow response to their deepest questions. More than anything, during times of loss,...

There are many small ways we sabotage our health without realizing it. By recognizing these bad habits and developing good ones through small changes, we can see big results. Using her proven six-week-plan format, Leslie teaches listeners how to eat healthier and smarter one habit at a time.

People often joke about "going with their gut" but the truth is that this part of your body exercises an astonishing degree of control over your mood, hunger, and general health. Written with the latest research on the microbiome - the alien bacteria that lives in our guts - The Clever Gut Diet also clearly explains what goes on inside your stomach and intestines every day. Discover up-to-the-date science on hunger hormones and learn how our "second brain" communicates with the rest of the body, shaping our appetite and immune system.

When we are alone, isolated, afraid, and grieving the loss of a loved one, Jesus tells us plainly, “Behold, I am with you always!” It is his presence and constant companionship that brings us comfort, consolation, and hope through all the seasons of our lives.

Snowshoeing over crusted snow in the woods near their home, 12-year-old Nicky Dillon and her father come upon something shocking. There, in the pristine winter scene, an abandoned baby wails, its survival made possible only by the coincidence of their having chosen this path for their late afternoon outing.

When 36-year-old Sophie Stanton's husband dies, she desperately wants to be a graceful, composed Jackie Kennedy kind of widow. Alas, Sophie is more of a Jack Daniels kind. Adding her job and her waistline to her list of things lost, she moves from L.A. to Oregon, prepared to defy the dismal weather and be rescued by Sam Shepard's twin. Instead, she finds a job as Salad Girl at the local French restaurant and an alarmingly cute actor who Sophie wished she didn't quite trust so much.

Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds. For over 25 years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss goals you dream about...with none of the intimidation or negative messages that have stopped you from succeeding before.

“John” has a problem. He doesn’t know his real name. He doesn’t know where he’s from. He’s not even sure if he’s in the right time. When John is found unconscious at the Huron Mountain Club and brought back to Marquette, Michigan to recuperate, everyone assures him it’s the year 1900, but somehow John’s memories of automobiles, televisions, and other modern devices seem to suggest he doesn’t belong in this time. Soon several people are trying to help John regain his memory from his teenage friend Hugh Allen to Marquette’s most prominent businessman, Peter White. But ...

Reality, as Eileen Robertson Hamra perceived it, was instantly altered the moment authorities confirmed that the plane her husband was piloting had crashed and he had not survived. With her three young children, Eileen entered the desolate world of grief and loss, but where she arrived was nothing short of miraculous. Between the valleys of grief and the peaks of hope, she discovered that keeping promises to the dead is a lifelong act, and honoring one love does not mean forgoing the freedom and joy that is found in reopening your heart.

We all know the benefits of exercise: It improves our physical and mental health, gives us more energy, and boosts our self-image. So why is it so hard to start an exercise regimen, and even harder to stick to it? Despite our best intentions, life gets in the way and there always seems to be an obstacle stopping us from actively trying to live healthier.

At some point in everyone's life, everyone will be placed in the position of dealing with the death of a loved one. Arranging all the necessary details at such a difficult time can prove overwhelming. However, help is now at hand in this guide that covers all the essential aspects. Drawing from the counsel of funeral directors, clergy, attorneys, estate planners, and psychologists and with references to Web sites and other sources of further information, this book provides straightforward and reassuring advice that is both practical and comforting at this difficult time.

Has someone you know been murdered? This audiobook can help you understand some of what to expect. The audiobook is divided into sections which cover the first few days, the first few weeks, the first few months, the first year, and beyond. One person commented, "If this book had been available when I was told of my brother's homicide, I would have carried it with me and used it often."

Over the last few decades, we've forgotten what "real food" is - and we're left desperately seeking foods that will truly nourish our bodies. We're disillusioned with the "conventional wisdom" for good reason - it's gotten us nowhere. Keto meal plan is the best solution to keep keto diet simple with prepared ready-to-go meal (Monday-Sunday). Quick and effective meal planning and preparation takes you more easily to the goal of the diet you so desire: Stay healthy and lose weight!

When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inward for support and practice self-care. Tuning in to your personal needs and taking the time to create a thoughtful self-care practice can make all the difference in moving forward in a healthy way. In Self-Care for Grief, you’ll find 100 self-care activities that are specifically designed to help you protect your mental health, even while grieving.

Liam Dunne, while on an evening walk, stumbles across something he shouldn't have. This sets into motion a train of events that leaves him with missing time, memory loss and incessant nightmares. In Washington D.C., Lester Stevens, who accepted a position with a secret department inside the Pentagon, surfaces after a month telling his old boss he has no memory of where he was or what he was doing. The same as with Liam Dunne in Ireland, he begins to suffer from bad dreams, and finds himself drinking more than is good for him. Soon, the worlds of Dunne and Stevens collide. Both undergo ...

Best known for his bestselling book Never Binge Again (more than 2,000 reviews and hundreds of thousands of fans) which makes the outrageous promise to give you permanent control on the diet of your choice, Dr. Glenn Livingston has done it again. In Me, My Pig, and I he outlines the life which led him to develop this radically effective system to help overcome overeating, in delightful, poignant stories with which the listener will instantly identify.

Spiritual Drought: A Transitory Period of Time, Reclaiming your Abundant Life in Christ. In a world where spiritual hunger runs deep, Spiritual Drought emerges as a beacon of hope for those yearning for genuine connection with God. This thought-provoking exploration delves into the heart of Christianity, addressing the alarming decline in sound biblical teaching and the absence of prophetic voices that once guided the faithful. Author Santiago Lastra takes readers on a journey through the parched landscape of modern faith, where God’s house stands in ruins, and many feel lost in the ...

After four decades of training volunteers to sit at the bedsides of the dying, psychologist and Shanti founder Charles Garfield has created an essential guide for friends and families who want to offer comfort and ease their loved ones' final days. Life's Last Gift is an indispensable emotional lifeline to hand to the grief-stricken, offering compassionate, practical advice on reaffirming connection and acquiring skills to be of the greatest service to those at the end of life. By focusing on the reciprocal and healing relationship between the living and the dying, which continues until the last breath, Garfield offers a path toward clarity and wholeness, and even growth.