Time Loss

Just like there are foods you eat that weigh you down when it comes to high fat and rich ingredients, there are also foods that you can eat that give off the opposite effect. These foods are known to increase your metabolism and help you shed unwanted pounds. Find out what they are in the book "Lose Weight In Record Time With the Fast Metabolism Diet - How Certain Foods Can Help You To Shed Those Extra Pounds". You will learn what the metabolism really is and how it works.

Finding peace in times of worldwide trauma is difficult, and finding peace in times of personal trauma, such as a family death or tragedy, can be overwhelming. Therapist Christy Monson professionally and compassionately describes how tragedy physically changes the brain and the body. She provides powerful techniques to help heal those invisible wounds and cope with the turmoil of our day. Through detailed research, years of experience, and detailed interviews with survivors, Monson shows that there is hope for not only peace after tragedy but also joy.

In Times of Trials and Triumphs is a testament to the power of resilience in the face of loss, setback, disappointment, failure and challenges. It is the motivation for success, victory and triumph. As human beings, we endure a myriad of trials but we also have the longing to triumph. The words in these poignant poems will serve as your daily companion through the human experiences we encounter every single day.

Based on cutting-edge research from Dr Satchin Panda's and others' labs, The Circadian Diabetes Code takes circadian rhythm science to the next level showing how we can use intermittent fasting to treat, manage and, in some cases, reverse diabetes and prediabetes.

"Always look before you leap," my mamma used to say when I was growing up. I wish I'd listened. This is a heartbreaking story about a lesson learned too late in life, a mother's day story to share with your children, and a sad lesson in growing up. This is for my mamma who passed away on October 19, 1974.

Are you one of the people who has searched the internet seeking a new or improved diet plan that will truly work for you? Are you tired of reading recipes and wanting to test them only to find you have no idea what the carbohydrate levels may be? Do you want delicious and healthier options for your family and yourself? If you answered yes to these questions: the ketogenic recipes provided in this book are just what you need to become healthier and enjoy every morsel of the choices.

Eager to start over and finally put her painful past behind her, Quinn Weldon moves to Texas to teach and be near her elderly grandparents. And it’s a good thing she did, because they need help--whether they wish to admit it or not. NFL pro Andre Biel turns up in her classroom to discuss his nephew’s grade, and she’s instantly drawn to him. Problem is, she swore off athletes a long time ago. After a disastrous engagement, Andre Biel’s priorities are his family and getting into the NFL history books before it’s time to hang up his cleats. Intrigued by Quinn, Dre struggles to keep ...

This book is the first step in forming your new and healthy body! All the necessary things you need to know about intermittent fasting are in here. If you are looking for a powerful method for transformation, this book is just what you are looking for. We want you to experience a better lifestyle. We know that this book will open your eyes, and we wish you the best of luck on your journey!

Here is a moving and unusual memoir by Michael Pascoe about his relationship with Jim, his friend since boarding school in Queensland, as he faces up to terminal illness. We see a group of friends as they meet occasionally to talk about their shared youth and their mortality. Eloquent, profound—and sometimes funny, as mates can be with one another—these encounters, as well as Michael and Jim's correspondence about living, dying, memory and family—will resonate deeply with listeners.

Spirit communicator, Russie Pierce-Tiller reveals how “spirit syncing” enhanced the lives of many individuals, including her own. Bigelow Institute of Consciousness Studies (BICS) essay winner, Bruce Leininger presents his award-winning evidence for the survival of consciousness after bodily death.

Ronald E. Hignite demonstrates in "A Time To Live And A Time To Die" his poetic skills and gives greater understanding and meaning to God's seasons for man as revealed by Solomon in the Book of Ecclesiastes. Listeners will be inspired by the manner in which Hignite presents the contrasts of the ever-changing seasons of man in poetry and rhyme.

I lost my wife in 2020 to a brain tumor just a few weeks after we had celebrated our 48th wedding anniversary. “Celebrated” is a word that springs back when pressed down. More subdued than earlier ones, to be sure, that last anniversary was nonetheless a felt celebration of a lifetime together.

You're not alone. Millions of Americans try weight loss solutions, only to find they've wasted their time and money. With thousands of weight loss products to try, hundreds of local gyms, and the world's second highest income per capita, why does America still struggle with obesity? The answer may surprise you....

New York Times best-selling author and CBS News contributor Lee Woodruff tells the story of how her husband, Bob Woodruff (ABC News correspondent), nearly died as the result of a roadside bombing in Iraq. Kristen Moeller of Tiny House Nation on A&E describes the devastating wildfire that destroyed her home and how she overcame losing literally everything.

We have become fixated on ascent in our lives: achieving more, being quicker, and rising up. But what if we are missing the richest life lessons by repressing the difficulties we experience? Both ascent and descent are vital in life. Yet, whilst we are educated on how best to ascend, it is rare we are supported as we descend. Instead, we are encouraged to hide those times from ourselves and others. Richard’s descent was epic. From playing lead roles on West-End stages to receiving a diagnosis of three months to live with a rare cancer. In this heartfelt and moving story, Richard offers a ...

Incorporating a ketogenic diet into your busy schedule just got easier with this useful resource on meal prepping! This guide will help you save time and get fit by making your keto diet so practical and easy to maintain!

When surfers hit the waters, they use a technique called cross-stepping: moving their weight forward and backward to stay standing. Cross-stepping isn't just a good idea for surfers; you, too, can metaphorically use the same strategy of zigzagging motions to achieve success. In Cross-Stepping Your Way to Success, career coach Carolyn Bowen shows you how to zigzag your way to success one step at a time. She examines grieving, life planning, owning your power, becoming health-conscious, learning to love again, and more.

The aim of this audiobook is to educate the listener on many different types of diets that are popular today. Also, it intends to help guide you in the right direction in choosing one that best suits your needs and fits your body type. There is no right or wrong diet.

Lest We Forget is author Otis Teague's wonderful testament of faith exalting God's everlasting love. Brimming with insight and uplifting messages, the book brings a light of inspiration to help many see through the dark times. The author highlights how realizing one's purpose could become the liberating instrument that could help many individuals see life in a new light. It is a part memoir and part inspirational book that explores the importance of understanding one's purpose toward ultimate self-fulfillment.

That Fated Night is a short prequel novella outlining exactly what happened on that night in 1875 when Abigail was abandoned at Emiliani House in Scotland. I wrote it as a heartfelt thank-you to those who have enjoyed everything in this series and still wanted more.