Tibetan Buddhism

Given the abundance of funerary artifacts that have been found within the sands of Egypt, it sometimes seems as though the Ancient Egyptians were more concerned with the matters of the afterlife than they were with matters of the life they experienced from day to day. This is underscored most prominently by the pyramids, which have captured the world’s imagination for centuries.

In this gripping account, John Avedon draws on his work and travels with the Fourteenth Dalai Lama to bring us the riveting story of Tibet and its temporal and spiritual leader. Included is an extensive interview with the Dalai Lama, who speaks about the conditions in Tibet, the mind of a Buddha, and the events of his life. Rigorously researched, passionately written, the original edition of In Exile From the Land of Snows was instrumental in launching the modern Tibet movement when it was published in 1984.

Hell realms, gods, and hungry ghosts - these are just a few of the images on the Buddhist wheel of life. In Awakening from the Daydream, discover how these ancient symbols are still relevant to our modern life. In Awakening from the Daydream, meditation teacher David Nichtern reimagines the ancient Buddhist allegory of the Wheel of Life. Famously painted at the entryway to Buddhist monasteries, the Wheel of Life encapsulates the entirety of the human situation.

The Buddha's teaching on karma (literally, "action") is nothing other than his compassionate explanation of the way things are: our thoughts and actions determine our future, and therefore we ourselves are largely responsible for the way our lives unfold. Yet this supremely useful teaching is often ignored due to the misconceptions about it that abound in popular culture, especially oversimplifications that make it seem like something not to be taken seriously.

This audiobook contains both of the very popular Lama Yeshe booklets, Becoming Your Own Therapist and Make Your Mind an Ocean. These lectures explore the general topics of Buddhism and the mind and are followed by question-and-answer sessions that include a fascinating historic exchange between Lama and a group of psychiatrists illuminating the differences between Western and Buddhist concepts of mental health.

Everything vibrates... tradition and modern science are in agreement in this matter. In this audiobook, you will find powerful sounds to soothe the mind, to increase well-being, and a wonderful and profound power to get in direct contact with the body. The sounds directly reach every single cell, the entire energy field, and bring it back into balance.Our thoughts vibrate, our words vibrate, our organs vibrate: everything vibrates in a certain rhythm, a certain frequency, or a certain resonance.

On the spiritual path we speak of enlightenment. But how do we reconcile the idea of enlightenment with what we see when we look in the mirror - when insecurities, doubts, and self-centered tendencies arise in our minds? Dzigar Kongtrül suggests that we need not feel "doomed" when these experiences surface. In fact, such experiences are not a problem if we are able to simply let them arise without judging them or investing them with so much meaning. This approach to experience is what Kongtrül calls self-reflection.

With war and violence flaring all over the world, many of us are left feeling vulnerable and utterly helpless. In this book Pema Chödrön draws on Buddhist teachings to explore the origins of aggression, hatred, and war, explaining that they lie nowhere but within our own hearts and minds. She goes on to explain that the way in which we as individuals respond to challenges in our everyday lives can either perpetuate a culture of violence or create a new culture of compassion.

Infinite Life demonstrates that our every action has infinite consequences for ourselves and others, here and now, and after we are gone. Thurman introduces the seven Transcendent Virtues to reconstructing body and mind carefully in order to reduce the negative consequences and cultivate the positive. In his powerful, pragmatic style, Thurman delivers life-changing lessons on the virtues and emotions. He invites us to take responsibility for our actions and their consequences while we revel in the knowledge that our lives are truly infinite.

Fear and guilt are two of the greatest challenges we face on the spiritual path—but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chödrön presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers.

In December 2010 residents of Kalimpong, a town on the Indian border with Tibet, turned out en masse to welcome the Dalai Lama. It was only then they realized for the first time that the neighbor they knew as the noodle maker of Kalimpong was also the Dalai Lama's older brother. The Tibetan spiritual leader had come to visit the Gaden Tharpa Choling monastery and join his brother for lunch in the family compound.

His Holiness the Dalai Lama provides intimate details on an advanced meditation practice called Dzogchen using a visionary poem by the 19th-century saint Patrul Rinpoche, author of the Buddhist classic Words of My Perfect Teacher. The Dalai Lama deftly connects how training the mind in compassion for other beings is directly related to - and in fact a prerequisite for - the very pinnacle of Buddhist meditation.

Meditation teacher Tenzin Wangyal introduces powerful practices to help you connect deeply with your authentic nature and heal your soul, so you can lead a more joyful and fulfilling life. Drawing on traditional soul-retrieval teachings of Tibetan Bön Buddhism, Tenzin Wangyal offers practical guidance for overcoming feelings of disconnection and dissatisfaction, and reawakening your inherent creativity, playfulness, and sense of ease.

This wonderfully practical book is a manifestation of Lama Zopa Rinpoche's peerless wisdom realizing emptiness and illuminates the personal experience of this rare and precious teacher. Rinpoche offers an incredible amount of information in this concise title by emphasizing the importance of compassion and universal responsibility, showing how we can make this life meaningful, giving a brief explanation of the nature of the enlightened mind and how we can attain it, offering an amazing and extensive explanation of emptiness, the ultimate nature of reality, by analyzing the way various phenomena exist and finally teaching us how we can successfully meditate on emptiness.

Stephanie Kaza's heartfelt meditations on the singular presence of trees have helped thousands of listeners feel a sense of spiritual connection to our ancient relatives. Through her attentive, loving encounters with trees, Kaza asks vital questions about what it means to reinhabit place, live simply, and speak from the truth of experience. More pertinent now than ever, her intimate exploration of the lives of individual trees demonstrates the possibility of personal and ecological sanity in our time.

Lojong is a powerful Tibetan Buddhist practice created especially for training the mind to work with the challenges of everyday living. It teaches our hearts to soften, reframes our attitude toward difficulty, and allows us to discover a wellspring of inner strength. In this recorded retreat, Pema Chödrön introduces the lojong teachings and explains how we can apply them to any situation in our life—because, as Pema says, "every moment is an opportunity for awakening."

At their first meeting, a remarkable bond was sparked between His Holiness the Dalai Lama, one of the world's most revered spiritual leaders, and the psychologist Paul Ekman, whose groundbreaking work helped to define the science of emotions. Now these two luminaries share their thinking about science and spirituality, the bonds between East and West, and the nature and quality of our emotional lives. In this unparalleled series of conversations, the Dalai Lama and Ekman prod and push toward answers to the central questions of emotional experience.

Do you work and live with people who are hard to convince? Who dismiss ideas before even thinking about them? Do you want to know how to influence people, without being manipulative? Want to find out how people get motivated, make decisions, how to be more persuasive with everyone? Shelle Rose Charvet, best-selling author, shows you how to match your language to people around you (in your work, with your colleagues, your boss and your clients, and at home, with your partner, family and other relationships).

"Non ascoltate questo audiolibro solo per ottenere nuove informazioni, ma usatelo per trasformare la vostra mente". Con le tre opere raccolte in questo volume il Dalai Lama illustra al lettore occidentale il pensiero buddhista. In "La via della liberazione" sono esposti e commentati con chiarezza gli insegnamenti fondamentali del buddhismo tibetano; con "La mente e il cuore" vengono trattati gli esercizi spirituali per risvegliare la propria mente e prepararla all'illuminazione.

About 1,000 years ago, the great Indian pandit and yogi, Dipamkara Shrijnana (Atisha), was invited to Tibet to reestablish the Buddhadharma which had been suppressed and corrupted for almost two centuries. One of Atisha's main accomplishments in Tibet was his writing of the seminal text A Lamp for the Path to Enlightenment, in which he extracted the essence of all 84,000 teachings of the Buddha and organized them into a clear, steplike arrangement that makes it easy for any individual practitioner to understand and practice the Dharma. This genre of teachings is known as lam-rim, or steps of the path, and forms an essential part of every school of Tibetan Buddhism.