Thought Practice

Are you constantly feeling overwhelmed and stressed out? Do you struggle to manage your daily responsibilities and find time for self-care? It's time to take control of your stress levels and learn how to cultivate a more peaceful and balanced life with 30 Days to Reduce Stress. This comprehensive mindfulness workbook provides you with a 30-day program to help you reduce stress and anxiety, increase mindfulness, and improve your overall well-being. Each day includes a mindfulness exercise, journal prompts, and practical tools to help you apply what you've learned to your daily life. With 30...

Get ready to embark on a transformative journey towards inner peace and balance with our newest eBook, "Mindful and Healthy: The Science of Meditation". This comprehensive guide starts with the basics, providing you with a clear understanding of meditation and mindfulness, their history, and their benefits. You'll discover how meditation and mindfulness affect the brain and learn about the scientific evidence behind them for both physical and mental health. But that's just the beginning. Once you've laid the foundation, you'll dive into practical tips on getting started with meditation and ...

Attract good fortune and joy to every aspect of your life. Pamela Chen and Samantha Blossom teach you how to use ancient, Far Eastern magic in a modernized way, no matter your background or experience level. With their help, you can create your unique revolution through sacred devotional practices that anyone can tap into immediately.

Genuine understanding of Islam, the religion, will reveal ... that Islam is a later moment of that very consciousness which produced Judaism and Christianity; that Islam, the culture, is as much a source of the Western civilization of the present millennium as classical Greece and Rome ... that Islam’s anti-clericalism made it the first “Protestant” revolution, that its rationalismmade it the first “Enlightenment,” that its pragmatism made it the first “technocracy,” and that its law of war and peace made it the first “United Nations.

Andrew Cohen here redefines spirituality for our contemporary world - a world characterized by exponential change and an ever-expanding appreciation for the processes of evolution. Based on 25 years of groundbreaking work as a spiritual teacher and the editor-in-chief of the award-winning EnlightenNext magazine, Cohen has synthesized an original path, practice, and philosophy focused entirely on aligning yourself with what he calls "the evolutionary impulse". His message is simple, yet profound: Life is evolution....

A Place Called Ananda is a deeply meaningful story. If what you seek in life is greater inspiration and understanding, you will find here a fulfillment. The story is different, yes. In some ways it is highly unusual. Its underlying message, however, is universal.

If you've experienced trauma, you may struggle to think positively, or feel too anxious to believe in an abundant and joyful future. This is especially true if you have unhealed childhood trauma. Written by a psychologist and trauma expert, Heal Your Past to Manifest Your Future acknowledges the profound impact of past trauma on your ability to imagine, move toward, and create a life you truly love; and offers a three-step process to regulate your nervous system, "reparent" your inner child, and rewire your brain to open to new possibilities.

If you love living your dreams and accomplishing your goals, then you will love this book written by Senior Pastor Dederick Woodard, which is full of, "Thoughts," in the form of inspirational thought provoking writings, short stories and poetry, that you can do more than "ponder" with. These "Thoughts," are designed for you to "plunder" to assist you in actualizing and experiencing your dreams within you moments.

This book will teach you the meaning and functioning of the main 7 chakras. You will understand where they are located in the body, the colors that are related to each chakra, what they mean and how they relate to your physical and spiritual well-being.

Drawing on his thirty years of teaching and service, Bo Lozoff shows why compassion—not success, self-improvement, or self-esteem—is at the root of happiness. Lozoff covers themes such as developing honesty, learning humility, dealing with anger, and honoring relationships. He shows how practices such as a daily vow of kindness or a simple commitment of time with others can have a profound effect on ourselves and our world.

En este libro innovador, Scientology: Los Fundamentos del Pensamiento, te embarcarás en un viaje extraordinario, dominando las herramientas de la vida mientras sacas a la luz el descubrimiento más importante que realizarás alguna vez, el conocimiento acerca de ti. Aprende y aplica inmediatamente los procesos y principios fundamentales que definen la arquitectura fundamental de cómo funciona la vida. Logra una comprensión total de la mente, el espíritu y la vida.

Take advantage of centuries of knowledge: In this utterly unique grimoire, best-selling author Cerridwen Greenleaf gathers celestial lore, history, and mythology, drawing from the Dark Ages mystical practices of the original Gothic tribes, Scandinavian shamans, and other medieval sources to infuse these spells with the magic of the ancients, allowing the modern listener to tap into that pure power. Herein may be found the keys to rising above the fray and embracing a life of abundance and joy.

In the Inner Garden: Cultivating Thought & Spirit, discover how to transform your inner world into a vibrant and flourishing space. This empowering guide invites you to reconnect with your authentic Self, uncover hidden potential, and embrace intentional growth. Through metaphorical gardening practices—planting seeds of purpose, pulling the weeds of limiting beliefs, and celebrating your blooms—you'll learn how to create a life that reflects your values, dreams, and boundless beauty. Each chapter offers actionable exercises and reflections to help you nurture resilience, foster joy, and...

Waiting - be it for health, a life partner, a child, a job - can be an agony, and hope can be exhausting. A firm no in response to the thing you're waiting for might be easier than this constant lack of closure. But what if waiting means something more? Rather than pure idleness, our prolonged state of need might teach us to look beyond the desired goal to something infinitely better. We find lessons on this throughout the Bible and, if we are paying attention, in our own lives. Rather than fostering frustration, periods of waiting might have great truths to tell us.

Among primers on meditation, this audiobook is exceptional in how it guides listeners who treasure inner growth and are looking for reliable direction on how to achieve it in an authentic and sustainable way. The author, a student of the Indian yogi Paramahansa Yogananda, distills the teachings of many other spiritual traditions and religions, including Christianity, into an interfaith perspective that will appeal to all seekers of the divine.

This is a book about Nothing. You could also say it’s a book about Everything. Most accurately perhaps, it’s a book about Nothing-as-Everything and Everything-as-Nothing. It takes as its spine an account of a specific experience that seemed to happen to me, during which there wasn’t very much “Me” around. There have been many names given to these kinds of “non-experiences”, depending on what tradition or viewpoint they are being seen from.

Whether you are aware of it or not, there is an underlying current in your life - a divine flow - that is continually guiding you toward the effortless fulfillment of your heart's desires. The challenge is learning how to recognize and cooperate with that flow. And that's what Row, Row, Row Your Boat will teach you how to do. In a refreshingly clear and memorable manner, you will find out how to stop blocking the experience of the divine flow in your life...and you will discover what you can do to experience the flow's miracles more freely and more frequently.

The Great Unlearning: Awakening to Living an Aligned and Authentic Life is an invitation and initiation your soul has been craving. It's time to flip the narrative and concepts of self-help and personal development by doing something different, with actionable steps. Phi Dang boldly reveals within this audiobook that we do not need to learn more in our human experience. In fact, now is the time to unbecome and unlearn a great deal from our past in order to become our best selves.

A Wicca spell book of love magic: Witchcraft is based on the knowledge that our destinies lie in our own hands, even in matters of the heart. Why suffer love gone wrong when you can do something about it? Why doubt your own power to attract love when a little herbal chemistry (to go along with the other kind!) can make you irresistible. Moon spells for romance: Magic influences desired outcomes, empowers, and fosters growth.

The School for Broken Hearts, founded by bestselling mega-monk Haemin Sunim, provides a safe and caring space for people going through a difficult stage in life. Following on from his first two immensely successful books (where the first was about slowing down, and the second was about accepting imperfection), this time, it's about finding one's path. In this book, which offers ancient wisdom for modern living, he shows how you too can find both inner tranquillity and 'small but certain happiness', whatever burden you are carrying.