Thought Practice

Are you constantly feeling overwhelmed and stressed out? Do you struggle to manage your daily responsibilities and find time for self-care? It's time to take control of your stress levels and learn how to cultivate a more peaceful and balanced life with 30 Days to Reduce Stress. This comprehensive mindfulness workbook provides you with a 30-day program to help you reduce stress and anxiety, increase mindfulness, and improve your overall well-being. Each day includes a mindfulness exercise, journal prompts, and practical tools to help you apply what you've learned to your daily life. With 30...

Author Sid Roth was instructed in a dream to find and interview people who had broken through the mold of their previous experiences to achieve their destiny. These are the people he interviewed. These are their stories, and this is your time for your breakthrough.

In The Vision Board, influential career strategist Joyce Schwarz describes a transformative exercise that offers a simple way to change your life for the better. As featured on the Oprah Winfrey Show, vision boards are a practical, effective approach to identifying and achieving your goals.

Attract good fortune and joy to every aspect of your life. Pamela Chen and Samantha Blossom teach you how to use ancient, Far Eastern magic in a modernized way, no matter your background or experience level. With their help, you can create your unique revolution through sacred devotional practices that anyone can tap into immediately.

Andrew Cohen here redefines spirituality for our contemporary world - a world characterized by exponential change and an ever-expanding appreciation for the processes of evolution. Based on 25 years of groundbreaking work as a spiritual teacher and the editor-in-chief of the award-winning EnlightenNext magazine, Cohen has synthesized an original path, practice, and philosophy focused entirely on aligning yourself with what he calls "the evolutionary impulse". His message is simple, yet profound: Life is evolution....

Drawing on his thirty years of teaching and service, Bo Lozoff shows why compassion—not success, self-improvement, or self-esteem—is at the root of happiness. Lozoff covers themes such as developing honesty, learning humility, dealing with anger, and honoring relationships. He shows how practices such as a daily vow of kindness or a simple commitment of time with others can have a profound effect on ourselves and our world.

Get ready to embark on a transformative journey towards inner peace and balance with our newest eBook, "Mindful and Healthy: The Science of Meditation". This comprehensive guide starts with the basics, providing you with a clear understanding of meditation and mindfulness, their history, and their benefits. You'll discover how meditation and mindfulness affect the brain and learn about the scientific evidence behind them for both physical and mental health. But that's just the beginning. Once you've laid the foundation, you'll dive into practical tips on getting started with meditation and ...

If you've experienced trauma, you may struggle to think positively, or feel too anxious to believe in an abundant and joyful future. This is especially true if you have unhealed childhood trauma. Written by a psychologist and trauma expert, Heal Your Past to Manifest Your Future acknowledges the profound impact of past trauma on your ability to imagine, move toward, and create a life you truly love; and offers a three-step process to regulate your nervous system, "reparent" your inner child, and rewire your brain to open to new possibilities.

If you love living your dreams and accomplishing your goals, then you will love this book written by Senior Pastor Dederick Woodard, which is full of, "Thoughts," in the form of inspirational thought provoking writings, short stories and poetry, that you can do more than "ponder" with. These "Thoughts," are designed for you to "plunder" to assist you in actualizing and experiencing your dreams within you moments.

Whether you are aware of it or not, there is an underlying current in your life - a divine flow - that is continually guiding you toward the effortless fulfillment of your heart's desires. The challenge is learning how to recognize and cooperate with that flow. And that's what Row, Row, Row Your Boat will teach you how to do. In a refreshingly clear and memorable manner, you will find out how to stop blocking the experience of the divine flow in your life...and you will discover what you can do to experience the flow's miracles more freely and more frequently.

The School for Broken Hearts, founded by bestselling mega-monk Haemin Sunim, provides a safe and caring space for people going through a difficult stage in life. Following on from his first two immensely successful books (where the first was about slowing down, and the second was about accepting imperfection), this time, it's about finding one's path. In this book, which offers ancient wisdom for modern living, he shows how you too can find both inner tranquillity and 'small but certain happiness', whatever burden you are carrying.

A Place Called Ananda is a deeply meaningful story. If what you seek in life is greater inspiration and understanding, you will find here a fulfillment. The story is different, yes. In some ways it is highly unusual. Its underlying message, however, is universal.

This book will teach you the meaning and functioning of the main 7 chakras. You will understand where they are located in the body, the colors that are related to each chakra, what they mean and how they relate to your physical and spiritual well-being.

Buddha and Einstein Walk into a Bar explores the revolutionary idea that sensing how long we can live is a latent capacity in us, currently unknown - just like the introduction of fire, the invention of flying, and the discovery of radio waves were before we “discovered” them. Understand how the knowledge of transcendence, consciousness, and self-healing are integral to your well-being.You could drive a car without a fuel gauge, but knowing how much gas you have clearly gives you more control of your vehicle.

A Wicca spell book of love magic: Witchcraft is based on the knowledge that our destinies lie in our own hands, even in matters of the heart. Why suffer love gone wrong when you can do something about it? Why doubt your own power to attract love when a little herbal chemistry (to go along with the other kind!) can make you irresistible. Moon spells for romance: Magic influences desired outcomes, empowers, and fosters growth.

In the Inner Garden: Cultivating Thought & Spirit, discover how to transform your inner world into a vibrant and flourishing space. This empowering guide invites you to reconnect with your authentic Self, uncover hidden potential, and embrace intentional growth. Through metaphorical gardening practices—planting seeds of purpose, pulling the weeds of limiting beliefs, and celebrating your blooms—you'll learn how to create a life that reflects your values, dreams, and boundless beauty. Each chapter offers actionable exercises and reflections to help you nurture resilience, foster joy, and...

Among primers on meditation, this audiobook is exceptional in how it guides listeners who treasure inner growth and are looking for reliable direction on how to achieve it in an authentic and sustainable way. The author, a student of the Indian yogi Paramahansa Yogananda, distills the teachings of many other spiritual traditions and religions, including Christianity, into an interfaith perspective that will appeal to all seekers of the divine.

Immerse yourself in Cosmic Consciousness: A Comprehensive Guide to Universal Enlightenment, brought to life with vivid narration and stunning insights! Cosmic Consciousness takes listeners on a profound journey to expand awareness, awaken inner potential, and connect with the infinite mysteries of the universe. James Rondepierre, renowned author and visionary artist, weaves together ancient wisdom and modern science to illuminate the timeless quest for enlightenment.

Genuine understanding of Islam, the religion, will reveal ... that Islam is a later moment of that very consciousness which produced Judaism and Christianity; that Islam, the culture, is as much a source of the Western civilization of the present millennium as classical Greece and Rome ... that Islam’s anti-clericalism made it the first “Protestant” revolution, that its rationalismmade it the first “Enlightenment,” that its pragmatism made it the first “technocracy,” and that its law of war and peace made it the first “United Nations.

ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word 'namaste' without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation's most vocal public proponents. Here's what he's fixated on now: Science suggests that meditation can lower blood pressure, mitigate depression and anxiety, and literally rewire key parts of the brain, among numerous other benefits.