Teen Self Help

The truth is, we all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific strategies and techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll learn to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis.

This affirmations audiobook is designed to provide students who struggle with attention deficit hyperactivity disorder (ADHD) with a resource to help them achieve academically, socially, and emotionally.

Crush Your Fear and Put an End to the Excuses Holding You Back. Do your internal fears hold you back from taking action? Are bad habits keeping you stuck? Do you want to reinvent your life but don’t know where to begin? Nothing Scares Me challenges your fears and pushes you to overcome the resistance to change. You will learn specific strategies to develop a limitless mindset while putting an end to limiting beliefs. Nothing Scares Me will teach you step-by-step how to: Make intentional decisions and take back control of your life Let go of excuses stopping you from moving forward Turn ...

Avoid the embarrassment of not knowing the basic skills in life by the time you move out. Learn how to clean, cook, repair, and so much more! Between juggling your homework, extracurricular activities, and trying to maintain a social life—learning life skills can feel like too much. While you can’t downplay the importance of good academics, you must have questioned their practical applications in real life—and this is why academic skills without life skills are not enough.

With high expectations and pressure to succeed in a world that feels scary and unknown, teens struggle to find their place and identity. This guide will show you how you can help your teen manage their anxiety and prepare them to navigate life with confidence.

You’re a teenager wrestling with shifting identities, evolving friendships, and a whirlwind of emotions. On top of that, the adult world is already knocking on your door with its expectations and responsibilities. That’s where The Teenager’s Guide to Adulting Skills and Life Hacks comes in. This isn’t your typical boring “self-help” guidebook; it’s your secret sauce to crushing the chaos of teen life.

Wrestling with relentless self-doubt? Tired of feeling invisible in a room full of people? Struggling to make sense of your place in the world, especially with the additional pressures of social media, school, and future uncertainties? You're not alone. Let 'Teen Esteem A Roadmap to Self-Confidence, Self-Worth and Enhanced to Social Skills' help you. This hands-on guide provides you with the necessary tools to navigate the intricate maze of teenage life, helping cultivate unwavering self-esteem and enhanced social skills.

Haven’t been seeing answers to your prayers? Maybe it’s time for a change. Build your habit of daily prayers and watch your relationship with God improve. Writing your prayers will help you remember how you prayed. Later, you can make a note of the date your prayer was answered. The helpful list at the end of each chapter reminds you how to find success through this process. This guide will help you: discover how God really sees you find out what affects your prayers learn what to do when God answers reframe your mindset about prayer To start seeing a record of God’s answers to your ...

Two books in one! A Heaven and Hell bundle! The Wisest counselor to a Christian is not man, but the word of God! We produce books that are filled with Bible verses and Scriptures organized to help you better find the understanding and answers you seek to the question, "What does the Bible say about Heaven? And what does the Bible say about Hell?" Now is the time to grow spiritually! Discover more of what the Bible says about Heaven and Hell so you can be ready to share the good news when the opportunity arises! Order today! Don't wait, or you'll wait your life away!

Adolescents, especially those in their early teens, have daily anxiety-producing issues. Indeed, many youngsters are more prone to anxiety attacks than most adults. With the pressures of academic success, biological changes in the bodies, changes in their social life and the looming arrival of adulthood, adolescents often have a harder time dealing with many of the disturbing things presented to them in today’s world.

Presenting the ultimate manual for teenage boys, equipping them with the practical skills they need to navigate life's challenges. This book provides actionable strategies and valuable tips demonstrated through the engaging life stories of three teen boys.

Embark on a Life-Altering Journey! "Blackbird" is not just a book; it's a gripping memoir that will leave you profoundly moved and eager for transformation. If you're ready to break free from the chains of doubt, embrace your true calling, and soar to new heights, then this is the story you've been waiting for. Meet Topher Pike, a seemingly successful sales professional whose life, on the surface, appears picture-perfect. Yet beneath the facade of a good job, a loving family, and financial comfort, he grapples with a haunting sense of emptiness. It takes a seemingly mundane event gone wrong...

The Beasts in Your Brain is a guide and companion equally for you and your loved ones, here to provide that essential first dose of information, understanding, and validation about mental illness and how it affects the young people of today.

Introducing Parenting Unstoppable Girls, a thoughtful guide packed with practical strategies and real-life examples to help you encourage your daughter to tap into her power and thrive during her challenging adolescent years, all while strengthening your connection! Psychotherapist, speaker, and mom, Laura Thomas, blends her extensive knowledge, experience, and expertise to guide you in parenting your daughter so she may grow up to be the sassy but level-headed queen you know she truly is!

INTERNATIONAL BEST SELLER AUTHOR The Silent Epidemic: Understanding and Overcoming Anxiety Do you suffer from constant worry, exhaustion, forgetfulness, insomnia, or irritability? If so, you’re not alone—welcome to the "disease of the century." In our fast-paced world, anxiety affects people of all ages. The overwhelming influx of information, pressure to multitask, and mounting worries can severely impact our physical and mental health. In “Anxiety: How to Face the Illness of the Century”, renowned psychotherapist and bestselling author Augusto Cury explores the causes and symptoms...

Woot! Woot! Are you (or someone you care about) a new teenager who's ready to take on the world head-first? Maybe you're well into your teen years, and facing the nerves that come with preparing to go out into your new life of 'adulting' and all that goes with it? Or maybe you're happy to be right where you are, and have no interest in leaving, but do need to know some of the necessities of survival should you find no dinner on the table when your belly starts to growl... This book will help you learn to: Perform some of the basics of life that they just don't teach in school anymore: like ...

Are You Tired of Overthinking Every Little Decision?If your mind feels like a never-ending hamster wheel of what-ifs doubts and worst-case scenarios, you are not alone overthinking steals your time, energy and joy, but what if you could break free? Discover the Science-Secret to Inner Peace Confidence This game-changing book reveals a simple yet powerful formula for silencing mental noise. Trust yourself and live with clarity and ease. Backed by psychology, neuroscience, and real-world strategies, you'll learn. Why overthinking happens and how to stop it for good The Mind Detox method to ...

Coffee Self-Talk for Teen Girls: Brew Your Best Life in Just 5 Minutes a Day! Hey, teen girls! Ready to rock your world in the time it takes to sip your morning latte? Coffee Self-Talk is your secret weapon to waking up with confidence, zest, and a sparkle that rivals your favorite emoji! This isn’t just any coffee routine—it’s your daily dose of happiness, self-love, and the roadmap to your dream life, all wrapped up with a side of frothy goodness. Inside this book, discover how to: Live Your Happiest Life Kick Stress and Anxiety to the Curb Embrace Self-Love and Unshakeable ...

Discover how you can navigate the challenges of growing up with grace and confidence, and thrive as a responsible and well-rounded teenager! A recent survey conducted on over 2,000 American college graduates found that 81% of respondents said they wished they were taught more life skills before graduating college. Unfortunately, not everyone gets the guidance they need before they venture out into the real world on their own. Luckily, you have this all-in-one guide filled with practical information and big sister advice from someone who’s been in your shoes not too long ago!