Teen Self Help

Ultimate Modern and Practical devotional for fast-growing Teen guys to cultivate Faith, Hope, and Grace. “Becoming Who I am” is a collection of carefully chosen Bible scriptures that address the needs of growing teenage boys. Content has been developed, keeping in mind the mind and soul of teen boys. The devotions are articulated in easy to understand language to keep them interested. “Becoming Who I am” has 150 excellent devotions segregated into 15 sections : I AM in Christ I AM Me I AM a Son I AM a Friend I AM a Man I AM in Trouble I AM Confused I AM Angry I AM Jealous I AM an ...

Raising a teen is a tricky part of the parenting journey. Do you want to easily help your teenager achieve more than average in all areas of their life without stress? Most teenagers do not achieve their full potential due to gaps in their knowledge, lack of experience, not knowing how to grow, or realize their strengths. The good news is that years of scientific findings have made the process of coaching teens to become more empowered and responsible an easy process, so even the busiest parents can do it.

If self-doubt, insecurity, or social anxiety often stop you from being you, it could be limiting your life progress and personal growth. And it's totally exhausting. Discover how you can change this!

Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program based in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) designed especially for teens to help manage stress, navigate volatile emotions, and improve communication skills. Teens will also learn simple, practical, and easy-to-remember tips they can use every day to reduce reactivity and handle stressful situations effectively.

The truth is, we all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific strategies and techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll learn to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis.

Are You Tired of Overthinking Every Little Decision?If your mind feels like a never-ending hamster wheel of what-ifs doubts and worst-case scenarios, you are not alone overthinking steals your time, energy and joy, but what if you could break free? Discover the Science-Secret to Inner Peace Confidence This game-changing book reveals a simple yet powerful formula for silencing mental noise. Trust yourself and live with clarity and ease. Backed by psychology, neuroscience, and real-world strategies, you'll learn. Why overthinking happens and how to stop it for good The Mind Detox method to ...

Presenting the ultimate manual for teenage boys, equipping them with the practical skills they need to navigate life's challenges. This book provides actionable strategies and valuable tips demonstrated through the engaging life stories of three teen boys.

Introducing Parenting Unstoppable Girls, a thoughtful guide packed with practical strategies and real-life examples to help you encourage your daughter to tap into her power and thrive during her challenging adolescent years, all while strengthening your connection! Psychotherapist, speaker, and mom, Laura Thomas, blends her extensive knowledge, experience, and expertise to guide you in parenting your daughter so she may grow up to be the sassy but level-headed queen you know she truly is!

Crush Your Fear and Put an End to the Excuses Holding You Back. Do your internal fears hold you back from taking action? Are bad habits keeping you stuck? Do you want to reinvent your life but don’t know where to begin? Nothing Scares Me challenges your fears and pushes you to overcome the resistance to change. You will learn specific strategies to develop a limitless mindset while putting an end to limiting beliefs. Nothing Scares Me will teach you step-by-step how to: Make intentional decisions and take back control of your life Let go of excuses stopping you from moving forward Turn ...

INTERNATIONAL BEST SELLER AUTHOR The Silent Epidemic: Understanding and Overcoming Anxiety Do you suffer from constant worry, exhaustion, forgetfulness, insomnia, or irritability? If so, you’re not alone—welcome to the "disease of the century." In our fast-paced world, anxiety affects people of all ages. The overwhelming influx of information, pressure to multitask, and mounting worries can severely impact our physical and mental health. In “Anxiety: How to Face the Illness of the Century”, renowned psychotherapist and bestselling author Augusto Cury explores the causes and symptoms...

Chiaroscuro (kyar-uh-scoor-oh): The art of blending light and shadow. DEVOTION - DEPRESSION - DETERMINATION Stom Carpenter is a quiet presence—a giant in the high school halls who slips between worlds, seen but never truly understood. He longs for the freedom and clarity of adulthood, yet the more he seeks it, the more trapped he becomes in his own mind. THE BLENDING OF LIGHT AND SHADOW WAS FAR EASIER ON PAPER THAN IN LIFE. Just last month he was a football player, but Stom traded in his helmet for a sketchbook, hoping to escape the chaos of the world around him. Instead of finding solace...

Black girls, you are supposed to rock and you are magic. This book is to help you blossom, bloom, and become the ultimate version of yourself, and that starts with self-help, self-care, and most importantly, self-love. So many of you may think that this is just about pampering nights, but that's just the beginning. The truth is, there is no one-size-fits-all way to take care of you. This book will help you discover the key ingredients of self-care so that you can whip up your self-love recipe. So, what are you still waiting for?

In The Ultimate Book of Confidence for Teen Girls, discover transformative self-help. Teenage girls are equipped with essential tools to navigate adolescence, embrace their unique selves, and build resilience in this book on confidence (Age 13-18).

With high expectations and pressure to succeed in a world that feels scary and unknown, teens struggle to find their place and identity. This guide will show you how you can help your teen manage their anxiety and prepare them to navigate life with confidence.

Two books in one! A Heaven and Hell bundle! The Wisest counselor to a Christian is not man, but the word of God! We produce books that are filled with Bible verses and Scriptures organized to help you better find the understanding and answers you seek to the question, "What does the Bible say about Heaven? And what does the Bible say about Hell?" Now is the time to grow spiritually! Discover more of what the Bible says about Heaven and Hell so you can be ready to share the good news when the opportunity arises! Order today! Don't wait, or you'll wait your life away!

Embark on a Life-Altering Journey! "Blackbird" is not just a book; it's a gripping memoir that will leave you profoundly moved and eager for transformation. If you're ready to break free from the chains of doubt, embrace your true calling, and soar to new heights, then this is the story you've been waiting for. Meet Topher Pike, a seemingly successful sales professional whose life, on the surface, appears picture-perfect. Yet beneath the facade of a good job, a loving family, and financial comfort, he grapples with a haunting sense of emptiness. It takes a seemingly mundane event gone wrong...

Avoid the embarrassment of not knowing the basic skills in life by the time you move out. Learn how to clean, cook, repair, and so much more! Between juggling your homework, extracurricular activities, and trying to maintain a social life—learning life skills can feel like too much. While you can’t downplay the importance of good academics, you must have questioned their practical applications in real life—and this is why academic skills without life skills are not enough.

Get a guided tour of the world of new age spirituality Ever wondered what channelling is? Or wanted to understand how meridians work? Maybe you've struggled with meditation, or found yourself contemplating your karma. Whatever you're curious about, whether it's breathwork, qigong, energy work or astrology, you'll discover more enlightening details within these pages. Dive into the world of spiritual practices and new age beliefs in this visual guide, packed full of simple explanations and practical exercises. Emerge with a solid understanding of the basics of over 100 topics, including ...

The Beasts in Your Brain is a guide and companion equally for you and your loved ones, here to provide that essential first dose of information, understanding, and validation about mental illness and how it affects the young people of today.