Teen Anxiety Depression

Effective communication is essential to help your son or daughter to be able to cope with this high-stress time and prevent long-term issues with teen depression, low self-esteem, and social anxiety. In this straightforward positive parenting book, you will learn the seven most important parenting skills for helping your child to overcome COVID-19 anxiety.

Sixteen-year-old Mehreen Miah's anxiety and depression, or 'Chaos', as she calls it, has taken over her life, to the point where she can't bear it any more. So she joins MementoMori, a website that matches people with partners and allocates them a date and method of death, 'the pact'. Mehreen is paired with Cara Saunders and Olivia Castleton, two strangers dealing with their own serious issues.

Fierce Fragile Hearts is the stunning companion novel to Sara Barnard's YA bestseller Beautiful Broken Things. It is about leaving the past behind, the friends who form your future and learning to find love in all its forms. Two years after a downward spiral took her as low as you can possibly go, Suzanne is starting again. Again. She's back in Brighton, the only place she felt she belonged, back with her best friends Caddy and Rosie. But they're about to leave for university.

This audiobook offers guided prompts to help promote positive thinking and gratitude. This book will help you identify everyday stress points so you can work on effective solutions to resolve any issues. In turn, this will help to reduce stress, control emotional triggers, and help you find a healthy way to manage your mood, anxiety, depression, or PTSD.

From peer pressure and exam stress to online trolls and anxiety, life can be mentally draining. But though life is full of ups and downs, there are ways you can stay on top of your mental health—including overcoming stigma, talking about your feelings developing resilience and switching your mindset. This audiobook provides all the scaffolding and practical techniques to help you do this, so though you might be having a hard time right now, you can look toward your future with optimism and positivity. Because no matter what, there is always hope for a better day.

Have you ever considered creating your own path for your high school education? Did you know that there are over a dozen different options for high school students? Many parents and students are unaware of the many choices available. High School Success will help you discover a new approach to high school and learn how to make your choices work for your best education, whether your goal is a high school or college diploma.

This is a series of poems, short stories and essays breaking down what depression feels like for those suffering through it. Often those afflicted with mental illness do their best not to worry their loved ones, but then everyone is shocked when those same happy people take their lives. This series is to help those suffering to know that they are not alone, and to help their loved ones understand.