Teaching Meditation

Drawn from Tibet's rich contemplative literature, Buddhist Meditation offers classic exercises focused on the opportunities and challenges of life; cultivating inner calm; fostering a wider perspective on oneself in relationship to others; working with negative emotions, and the highest values of the Buddhist tradition, love and compassion.

In Bringing Heaven Down to Earth, Tzvi Freeman explored an original means to deliver the wisdom of a great sage of our times, Rabbi Menachem M. Schneerson, known universally as simply "the Rebbe". Now, Freeman continues with that winning format, this time along with brief complementary essays. But now, he takes us yet further, peering toward the Rebbe's vision of a world toward which all humanity is headed and demonstrating how the details of our everyday lives are vital, crucial, and especially urgent today in reaching that grand and ultimate destiny.

This book specially written for the DharmaMind group covers five vital principles that need to be addressed by those interested in practicing the immanent model of Mahayana Buddhism. The principles are: familiarity with meditation, taming restlessness, living in the body, containing the emotions and recognising your true nature. These five principles for training are teaching from recordings made during a retreat in Scotland and convey the importance of becoming aware of habitual attachments to the self and ego, and the need to let them go so as to awaken to your own innate true nature, and...

Many people hear the word "Buddhism", and they think it is a religion. However, a person of any religion can bring Buddhist principles into their life without giving up their religious beliefs. Buddhism is a simple and practical philosophy, practiced by more than 300 million people worldwide, that can make your life better and help you find inner peace and happiness.

Following the Pattern examines the environment in which Jesus was born, the parents on whom he would be dependent, and the education which would one day enable his human lips to speak the words of God with authority. Jesus led an exemplary life, and we are asked to emulate it, but to emulate it we must meditate on what his life in an Israeli culture might have been like. While the Son of God worked with human hands and thought with a human mind, we assume Jesus possessed only that divine knowledge required by his age-stage. He functioned as a normal person would, being born into a world of ...

The Zen of Advaita: The Teaching Mastery of Sri Nisargadatta Maharaj is Book I of Stephen Wolinsky's Zen Koan course. It explores Zen Koans in general, how they are structured, their “purpose”, and how Zen Koans have both a deconstructive, as well as revealing, effect.

Meditation can offer children and teens the skills to manage stress and support self-regulation. Following the international success of ‘Calm Kids,’ published author and intuitive meditation teacher Lorraine E Murray offers a practical, enlightening, and creative guide for professionals, educators, and parents/carers. It guides you through a range of practical and mindful activities to reduce anxiety and stress in young people - particularly those experiencing SEN/Autism/ADHD. The book will provide you with the inspiration that embraces meditation and mindful and intuitive methods to ...

In Part One, you will learn the meaning of many new concepts: What is Buddhism, and what are the nine yanas taught by it?

Unlock the secrets of the universe with Arcana Mundi for Beginners: Discovering the Mysteries of the Spiritual Universe. This book is your gateway to the arcane, the mystical, and the profound truths that have shaped humanity’s spiritual journey for millennia. Step into a world where ancient wisdom meets modern discovery, designed for curious minds ready to embark on their quest for deeper understanding. Dive into a treasure trove of esoteric knowledge, distilled into accessible and engaging insights: Discover ancient practices like alchemy, astrology, and divination, demystified for ...

Journey to the heart of ancient wisdom with this enlightening guide packed full of timeless teachings, profound meditations, and practical applications of Stoic philosophy. Unravel the Stoics' approach to leading a balanced, fulfilled life, distilled into 100 rich, accessible lessons. Derived from the profound thoughts of prominent Stoic philosophers, this book offers practical wisdom for navigating the vicissitudes of modern life with serenity and resilience.

Unlock the secret magical essence of Vajrayogini's Four Karmas in this practitioner's guide. Discover how the practices of Pacifying, Enriching, Magnetizing, and Liberating transform confusion into wisdom. Bern Callahan skillfully reveals how these ancient practices manifest luminosity-emptiness, making Mahamudra recognition accessible for serious Vajrayana practitioners.

THE LITTLE MONK WHO LOVED HIS NOODLES When a novice Tibetan Buddhist monk has difficulty meditating he soon finds an answer, as well as many others… A story picture book for children exploring the Buddhist concepts of: Kindness Compassion Meditation Karma Attachment Impermanence Reincarnation In a remote Tibetan monastery surrounded by the snow-capped mountain peaks of the Himalayas a little novice monk tries to meditate. Through gentle guidance he discovers how to calm his mind, yet his lessons do not end there as he encounters kindness and compassion within others and the concepts of ...

Review"This is one of the best books I've read to support deeper thinking on spiritual issues." - Amazon Reviewer Description"God decrees that light should shine into the dark, lifeless earth. At the very sound of His decree, the light springs forth. So it is with our salvation. At the decree of God, through the application of the Holy Spirit, light floods in to the dark heart of man. Once we were without the knowledge of God, empty, and without form. Now we know Him intimately. Now we have meaning. Now we know our shape. We know our purpose. We are alive." Author and pastor Brad Creech ...

THE COMPLETE TEACHINGS OF LORD KRISHNA This book is about Lord Krishna's divine teachings- the Bhagavad Gita and the Uddhava Gita. In the Bhagavad Gita, Lord Krishna explains to his cousin Arjuna his duties as a warrior and prince and elaborates on different Yogic and Vedantic philosophies. The Bhagavad Gita teaches us how to face and solve the eternal problems facing mankind- birth, death, pain, suffering, fear, bondage, love and hate. It explains how to reach a state of perfect mental peace, inner stability and complete freedom from grief, fear and anxiety. In the Uddhava Gita, Lord ...

Stoic philosophy was founded in Athens by Zeno of Citium. It is one of the oldest schools of thought and has been influencing Western thought & science since its inception. Stoics believe that everything happens according to nature or Fate; they also teach us how to live our daily lives according to those principles. The great philosophers like Epictetus, Marcus Aurelius, and Seneca have been major influences on modern Western thinking regarding mental health issues such as depression, anxiety disorders etc which have become so prevalent today due to society’s inability to cope with ...

This is a call to a revolution of heart. In Tibetan Buddhism, it is taught that one of the most essential qualities of enlightenment is tsewa, a form of warm energy and openness of heart. It is the warmth we express and receive through empathy with others, especially those closest to us. In this compact gem of an audiobook, Dzigar Kongtrul opens the door to this life-changing energy and shows us how to transform our attitude toward ourselves and those around us through its practice. And through its practice, we can actually heal our fractured world.

One of the earliest of all Buddhist texts, the Atthakavagga, or Book of Eights, is a remarkable document, not only because it comes from the earliest strain of the literature - before the Buddha, as the title suggests, came to be thought of as a "Buddhist" - but also because its approach to awakening is so simple and free of adherence to any kind of ideology. Instead the Atthakavagga points to a direct and simple approach for attaining peace without requiring the adherence to doctrine.

Enjoy nine (9) of Fulton J. Sheen's most treasured books on the Seven Last Words brought together into this one special collection. During the 1930s and ’40s, Fulton Sheen was the featured speaker on The Catholic Hour radio broadcast, and millions of listeners heard his radio addresses each week. His topics ranged from politics and the economy to philosophy and man’s eternal pursuit of happiness. Possessing a burning zeal to dispel the myths about Our Lord and His Church, Sheen gave a series of powerful presentations on Christ’s Passion and His seven last words from the Cross. As a ...

Buddhism! Tibetan Buddhism! Dzogchen! Have you ever wondered what these teachings are all about? Are they understandable to the average individual? Or is it some deep esoteric stuff that only a highly learned scholar can understand? Do you want to know more about these belief systems? Why are they gaining popularity in the modern world? If the answer to any of the above questions is yes, you have come to the right place. This audiobook is a beginner's guide to Dzogchen practice, a form of Tibetan Buddhism believed to have existed from primordial times.

Awaken Your Spirit: Master Kriya Yoga and Journey into Turiya for Ultimate Consciousness. Explore the science behind Kriya Yoga and how it can benefit your health.