Teaching Meditation

Unlock the secret magical essence of Vajrayogini's Four Karmas in this practitioner's guide. Discover how the practices of Pacifying, Enriching, Magnetizing, and Liberating transform confusion into wisdom. Bern Callahan skillfully reveals how these ancient practices manifest luminosity-emptiness, making Mahamudra recognition accessible for serious Vajrayana practitioners.

This book is based on 50 years of work in 30 countries, teaching, and observing and consulting with schools. Mindfulness is an ancient practice in the East, a great need for health and happiness in the West, and an everyday practice in Montessori schools. The author tells her own story of 45+ years of meditation and working in the Montessori field, and gives detailed suggestions for both parents and teachers to aid the development of this skill in themselves and in the children they live with. “Mindfulness Practices in Education: Montessori’s Approach” by Dr. Angeline Lillard, is ...

The ancients knew how to make us mentally tough and resilient. What did Epictetus mean by “If you want to improve, be content to be thought foolish and stupid"? What can we learn from this statement from Epicurus: “He who has peace of mind disturbs neither himself nor another"? Why did Xenophon urge us to "be eager, not intimidated” in the face of danger? Centuries ago, some of the wisest people who have ever lived wrote down invaluable pieces of advice that many of us today, so burdened with the stresses and chaos of modern life, desperately need to hear. What advice is out there for...

Learn how Buddhism, the fourth largest religion in the world, can help you deal better with suffering and also improve your mental capabilities like focus, empathy, etc. The truth is that everyone faces personal struggle as they navigate through life. It’s just inevitable. To not expect obstacles or suffering is as naive as not preparing for them. But what preparation can we do to deal with suffering? This is not exactly a new question we’re asking here. Eastern religion and spirituality have been providing us with many solutions for ages.

“Dancing with Shadows” is your invitation to explore the world of meditation, a guide that shines a light for both beginners and experienced seekers. This isn’t just a book of techniques; it’s a journey into connecting with ourselves and the universe. Through stories, insights, and practical advice, Nirvana dives into different meditation forms, from the physical Asana to the silent Vipassana, showing that there’s no one-size-fits-all in finding inner peace. More than a book, “Dancing with Shadows” is a companion on your meditation path. It breaks down the complexities of ...

This is an empowering bonus meditation book for children that is a blast with a cast of monkeys, a unicorn, a mermaid, rockets, dolphins, dragons, a wagon, and more.

Dagmar Butler is a channel and spiritual teacher. She is presenting God’s teachings for all people to listen to. God has asked her to publish his word in the form of audiobooks. He says it is all about the new spirituality, a personal relationship between God and you. He helps you understand that from now on, you can listen to him directly.

Do you feel overwhelmed by relentless, stubborn problems that keep coming back, no matter how hard you try to solve them? Have you been battling with recurrent spiritual attacks from the enemy, coming at you from all angles? Are you tired of feeling oppressed and discouraged, not knowing what else to do? You don't have to suffer in silence any longer! Introducing Prayers that Bulldoze Stubborn Problems, a powerful and prophetic prayer manual designed to help you overcome unrelenting spiritual attacks and afflictions without delay. With advanced Scripture-based warfare prayers and decrees, ...

Since the beginning of mankind there has been one quest that has continually employed the mind and heart of humanity: knowing who we are. The One Infinite Being brings a satisfying answer to that search from the very lips of a true knower of the Self. Swami Vivekananda is not only a renown and globally acclaimed master of the internal Truth, he is a master of modern times and therefore capable of transmitting his experiences in a language that echoes our own. His teachings provide an unencumbered path to the inner realm, bringing the light of clear and direct perception to our mind. I have ...

As we start upon our spiritual navigation from the great mountains and forests of the wild life of nature, we must be content to take the lowest and humblest steps that belong to beginners. The lowest class of vessels that go by water are those of the tow-boat rank, such as are used on canals, and barges for hauling slow and heavy freight. There are two classes of boats that we must utilize in our journey before we come to the sail boat, which, in a proper sense, represents the life of a regenerated believer; of one who has the assurance of the Spirit that he is a child of God. In like ...

Buddhism has seen a resurgence from time to time during our history. This is because its beliefs and spiritual practices seem to resonate with people when they are feeling lost or in need of guidance. Buddhism sums up the basic essence of Buddhism. This book is going to help you better understand what Buddhism is, how it can benefit you, and how you can apply it in your routine life.

Disease has attacked you. I don’t know if it’s a prolonged situation or you just found out about it. All I know is that sickness has no claim over you, your body, and your mind! See, what this disease is trying to do is attack is your identity. It’s trying to distract you from claiming the benefits of being the righteousness of God in Christ. Disease has no mercy.

What if peace came not from having the answers, but from letting go of the questions? What if wisdom didn’t explain, but unsettled? What if stillness could speak? In the spirit of ancient Zen tradition, Zen Stories Between Silences brings together 50 short stories—minimal, timeless, and quietly provocative. Inspired by centuries of Buddhist and Zen wisdom, these tales do not aim to explain, but to awaken. They are not teachings to follow, but sparks meant to unsettle, soften, and open. Each story holds a world of its own—simple images that carry layered insights. The collection is ...

You are who God says you are, and Who I Am In Christ Daily Devotionals is here to help you fully embrace and walk in that truth. Through daily affirmations rooted in scripture, this devotional offers a transformative journey of discovering your true identity in Christ. You will learn to shed the limitations of human frailty and embrace the limitless potential that comes from being made in God's image and likeness. With each daily devotion, you will be empowered to declare and reflect on the truth of who you are in Christ, ultimately becoming the person God created you to be. This is not ...

This first book in our series is an introduction to our work and can even be considered a handbook - for those questioning their religious roots or on the precipice of change as well as for the advanced serious seeker - and this is why we cover a lot of topics to satisfy various levels of consciousness with the promise of more in-depth teachings to come.

With 15 Illustrations to help you visualize, this book digs into the profound and often misunderstood concept of reincarnation. This book explores the reasons behind why souls reincarnate, drawing from ancient spiritual teachings, modern psychological insights, and personal anecdotes. Viktorina provides a comprehensive guide to understanding the karmic patterns and life lessons that lead to repeated lifetimes. More importantly, she offers practical techniques and spiritual practices to break free from the cycle of reincarnation, empowering readers to achieve spiritual liberation and ...

Buddhism is one of the oldest religions in the world but until recently it has been unknown and inaccessible outside of Asia. This book will provide you with an introduction to the history of Buddhism and its teachings and practices. Along with Buddhist philosophies, there are many practices to incorporate into your daily life, such as meditation and mindfulness to help calm your mind, reduce stress, and anxiety. This is a guide to Buddhism for beginners but includes quotes and resources to guide you towards more advanced Buddhist teachings and writing.

Meditation is not a sterile practice that is done off to the side or in a dark room all by oneself, compartmentalized away from everyday life. Meditation is fundamentally about getting more out of life rather than less. Meditation teaches us to cultivate awareness, and with this awareness comes peace of mind, an objective perspective from which to face life’s challenges, and an appreciation for all that life offers. This appreciation is a source of delight, humor, and creative flexibility. And it lets us enjoy fun all the more. If you can learn to meditate while you do what you love, your...

Feeling stressed, scattered, and disconnected? Chronically anxious, tired, and wired? If you're looking to slow down, feel better, and find inner peace and balance in life, The Little Book of Grounding is for you. Karen Sibal presents 75-plus ways you can easily bring balance to your mind, body, and spirit using ancient Ayurvedic teachings blended with positive psychology principles, and she shows how they can be easily applied by anyone to restore their health.

HaShem — The Name Above All Names This extraordinary book is more than a devotional, more than a teaching book, and more than a collection of inspirational thoughts. It is, in fact, a combination of these and much, much more. You will be strengthened as you discover the various names of God for every day and what each one means. You will be challenged by the explanations of each of His names, and you will be drawn into worship as you meditate on the significance each name holds for you. Each of the daily entries presents a name or attribute of God, renders it in Hebrew, offers the English...