Taoism Practice

Taoism is a Chinese philosophy or religion based on the ancient belief of the Tao. The Chinese word "Tao" has no exact translation in English, but the philosophy itself can be described as living in perfect harmony with nature. It can be described as living with nature in its pure form. But Taoism is not just a philosophy or religion. It is about a way of living your life. It is about flowing with life, living with all your heart, and accepting yourself.

Whenever you’re ready to take five - on your commute, between appointments, or after dinner - 5-Minute Daily Meditations offers quick and easy guidance for instant wisdom, clarity, and calm. These short and accessible daily meditations allow you to practice mindfulness any day, anytime, and anywhere. With 365 daily meditations on everything from emotions and fears to forgiveness and love, 5-Minute Daily Meditations is a go-to guide for mindful living when life gets busy.

Spanning the centuries and crossing the globe, this engaging introduction covers everything Daoist, from the religion of the ancients to 21st century T’ai Chi and meditation. Complete with a timeline of Daoist history and a full glossary, Daoism will prove invaluable not only to students, but also to general listeners who wish to learn more about the origins and nature of a profound tradition, and about its role and relevance in our fast-moving 21st-century existence.

Based on extensive cultural studies and long years of practice, Livia Kohn creates a new typology of meditation, based on six distinct ways of accessing the subconscious. In a special chapter on each type, she outlines the physiology, world view, and traditional practice as well as its modern medical adaptations and organizational settings. Providing a thorough theoretical framework combined with a comprehensive, analytical overview, the book greatly advances our understanding of meditation.

After spending 26 years studying with modern-day sage and the world’s oldest yoga teacher, Tao Porchon-Lynch, Joanna Rajendran shared the lessons learned in her first book My Guru Wears Heels. Obsessed with helping as many people as possible live their best life ever, Joanna has taken her expertise in meditation & mindset mastery off the mat and into the world. She spends her time connecting with others through her keynote speaking, performance coaching and leading her signature course BEST. LIFE. EVER.

Lao-Tzu was a philosopher and poet of ancient China. He is known as the reputed author of the Tao Te Ching and the founder of philosophical Taoism, and as a deity in religious Taoism and traditional Chinese religions. As a central figure in Chinese culture, the emperors of the Tang dynasty and modern people both claim Lao Tzu. Some of his great quotes are "When goodness is lost, it is replaced by morality." "Without Darkness, there can be no Light." "The usefulness of a pot comes from its emptiness."

Taoists consider our sexual energy to be the creative force that we can use to regenerate the body’s internal energy, but we must learn how to harness excess sexual energy and transform it into chi, or life-force energy. When we circulate the sexual energy in the Microcosmic Orbit—a continuous energy loop that runs up the spine and down the front of the body—we transform it into self-healing energy that can be stored in the organs and the three tan tiens: energy centers in the brain, the heart center, and the lower abdomen.

El libro de la perfecta vacuidad, conocido en China como Lie zi (nombre del legendario maestro a quien se atribuye), es uno de los tres clásicos del taoísmo filosófico, junto al Libro del Tao o Tao te king y al Zhuang zi. Bien que sea el menos conocido de los tres, su lectura resulta indispensable no sólo para quien aspire a un cumplido acercamiento al fascinante mundo del pensamiento taoísta.

Everybody wants a long, full life of vitality. But beyond the basics of good diet and exercise, what can you do to achieve it? For more then 2,000 years, Chinese energy medicine has refined the use of meditation to build the body's qi, or life force. Now, a celebrated doctor of Chinese medicine and authority in the field of Taoist longevity medicine presents an indispensable resource for living a long and richer life: Meditations to Live to be 100.

This book provides an intuitive insight into the heart of Zen through a translation of Seng-Ts'an's poem "Hsin Hsin Ming". Reading through the pages you will become familiar with the basic principles of Zen with an interesting collection of perspectives from Quantum Physics to more traditional views of Taoism. These different thoughts are brought together to serve the reader a rewarding experience. "Hsin Hsin Ming" by Seng-Ts'an is the Zen Poem that is often referred to as the poem of nothing.

The Tao Te Ching, Daodejing, Dao De Jing, or Daode jing, also simply referred to as the Laozi, is a Chinese classic text. According to tradition, it was written around 6th century BC by the sage Laozi, a record-keeper at the Zhou dynasty court, by whose name the text is known in China. The text's true authorship and date of composition or compilation are still debated, although the oldest excavated text dates back to the late 4th century BC.

Sir Nigel Hawthorne's inspiring reading brings to life this new translation of Lao Tzu's 2,500 year old Chinese classic. Probably the most influential spiritual book in human history, the Tao Te Ching translates as The Classic of The Tao and Its Power. In 80 short chapters, it reveals a profound view of the Tao, a unique and satisfying way of life and nature.

In this book, Rosemarie Anderson shares her discoveries of the Divine Feminine Tao alongside her original translation of the Tao Te Ching. Working from ancient silk and bamboo slip manuscripts, the oldest known copies of the Tao Te Ching, the author slowly translated all 81 chapters over the course of two years, allowing each section to reveal its intimate poetic and spiritual nature. To her surprise, she discovered that the Tao was unmistakably feminine, consistently referred to as “mother,” “virgin,” and the “womb” of creation.

Millions of people are searching for secrets,wisdom, knowledge, and practical techniques to heal, rejuvenate, prolong life, and move toward immortality. The way to accomplish all of these is to reach and meld with Tao. This book, the successor to Tao I: The Way of All Life, reveals the highest secrets and most powerful practical techniques for the Tao journey, which includes one’s physical healing and rejuvenation journey and one’s entire spiritual journey.

Yin, a paradoxical, still, dark, chaotic, and unknowable principal. The oft-forgotten counterpart to Yang, Yin is among the most mystical topics yet also the most difficult to describe. It has so many taboo, confusing, and paradoxical aspects. Yet, in its darkness lies the source of action, success, and meaning. Hidden in Yin life phases, experiences, and events is something secret and abundant. Through a Yin path, one can achieve huge outcomes by doing nothing.

Living in a Time of Dying is a spiritual manifesto for our times. It undertakes the sobering task of inviting us to feel the full weight of not only the inevitability of death, but the impending collapse of our human civilization, as evidenced through the social, psychospiritual, and ecological crises that we face in the 21st century on this planet Earth. Written for all those struggling with grief and fear about the future of our world, it offers a deeply poignant and compassionate vision for how to live in such times with integrity, courage, and grace.

A modern interpretation of the original Tao Te Ching. The meter has been preserved to its original intent, while the subject matter is about skateboarders and non-skateboarders instead of merchants and farmers. May this bring peace, empathy, compassion, and stoke to all who hear it.

The Tao Te Ching is one of the most widely read and deeply loved works of ancient spiritual wisdom in the world. But its dense and cryptic lines can sometimes yield more confusion than illumination. If you’ve ever found yourself understanding the printed words but thinking, “Yes, but what does this mean and how is it relevant to me?” then Francis Pring-Mill’s In Harmony with the Tao: A Guided Journey into the Tao Te Ching is your guide into deeper understanding of this classic work of Chinese philosophy.

The Tao is an ancient philosophy of living in the natural world. It shows you how to get back to being your authentic self, your spiritual self. The Tao has the power to help you reclaim your life from the ego-based identity that imprisons you. You can discover your authentic identity by learning to live in divine consciousness. In discovering these truths, we become the creators of the universe instead of the passive observers we have been - we learn how to live life in the now.

So sit back, relax, and perhaps pour yourself a drink or light up a cigar if that's your preference. Join the author on this thought-provoking exploration, where the wisdom of ancient philosophies meets the challenges of the 21st century. Stoic Taoism offers a unique perspective that will inspire you to find your own truth and embrace a fulfilling life in today's fast-paced society.