Sustainable Health

Was hat der Inhalt unseres Gemüsefachs mit moderner Pflanzenbiologie zu tun? Warum ist die Tomatenzucht auf dem Balkon ein Ringen gegen die Natur? Und weshalb müssen auch Pflanzen geimpft werden? Der Pflanzenbiologe und Science Slammer David Spencer erzählt unterhaltsam und anschaulich von unserem täglichen Obst und Gemüse und seinem faszinierenden Leben. Er ist sich sicher: Wenn wir das Hightech-Wissen aus der Forschung mit Ökolandbau kombinieren, können wir zu einer grünen Landwirtschaft und klimafreundlicher Ernährung gelangen.

Leading experts, including academics from the Department of Nutrition at Harvard Medical School of Boston, agree that the plant-based diet is the healthiest lifestyle for our body and has the lowest impact on our environment.

Unlock the power of homegrown nutrition and elevate your well-being with Grow Your Greens: A Health-Conscious Approach to Home Gardening. Whether you're a seasoned gardener or a curious beginner, this comprehensive guide will show you how to cultivate a thriving vegetable garden that nourishes your body, your mind, and the planet. In this book, you’ll discover: Step-by-Step Gardening Techniques: From choosing the right seeds to understanding soil health, we break down the essentials of growing nutrient-dense greens, herbs, and vegetables—no matter your space or skill level. Health ...

If you are like me, you are itching to pack your bags and go traveling again. This audiobook will illuminate the science behind the Covid-19 numbers, what the cruise ship industry is doing, or not doing, to regain your trust and why airplane travel is safer than a budget hotel. It will draw you into a discussion of the trends for domestic and international travel including virtual airline travel, trends in the RV industry, and provide further resources to consult before you dust off your passport and hit the road less traveled.

The ability of the NHS to continue to perform its historic function as a tax-funded system of universal health coverage, in the face of a growing and ageing population, costly new drugs and technology, increasing incidence of chronic health conditions, staff shortages, and budget constraints is one of the most important policy questions in modern Britain.

Are you tired of fad diets and short-term weight loss solutions that never seem to stick? Look no further than the "Weight Loss and Wellness" Audiobook Bundle, a transformative collection designed to guide you towards realistic and sustainable weight loss while prioritizing your well-being. Don't miss this opportunity to embark on a healthy weight journey that prioritizes your well-being and ensures sustainable results.

As has been projected within this book, today the global health and wellness market is estimated at slightly over $5 trillion in annual GDP. Economic analysts have projected it to grow to as much as $7 trillion by 2027. As we are now halfway through 2023, this leads us to calculate that we will witness the appearance of $2 trillion in new dollars of economic activity within this rapidly expanding sector of the global economy. For me, there is one very important question that arises with this understanding. If we KNOW where $2 trillion of new economic activity is going to show up, and can ...

Im Buch „Muskelaufbau für Berufstätige – Das Maximal-System“ erfährst du, wie du es wirklich schaffen kannst, mit minimalem Aufwand grandiose Ergebnisse zu erzielen. Maximilian Alexander Koch schildert nicht nur seine persönlichen Erfahrungen, sondern vermittelt studienbasiertes Wissen kompakt und für jeden zugänglich.

Can't lose weight because you can't keep your hands off delicious food? Failed your diet because you are supposed to cut down on meat? What if there's a diet that you can eat all you want, stay hunger free, and yet eat the food you love? If the answer is yes for all the questions above, then this diet is for you!

We have witnessed a disruptive new world history during the height of the COVID-19 pandemic declaration and its aftermath. Those surreptitious forces we have long suspected of having plans to dominate our lives and target us for exploitation toward their selfish profiteering have become more prominent. The uber-rich billionaire class has used this time to extend their grip over national economies and has made more profits at the fastest rate ever while many middle-class families are being crushed. This book, FORGED BY FIRE, aims to articulate an alternative futurist pathway leading to ...

There are many reasons why the Mediterranean diet has been named the "best way to get healthy" and why Dietary Guidelines for Americans now point to this diet as an example of a healthy-eating plan. It's been proven that people who choose to follow the Mediterranean diet have a longer life expectancy and much lower rates of chronic diseases including obesity, diabetes, and cancer.

In my own weight loss journey, I became frustrated with books explaining the why behind weight gain and never providing the how behind weight loss. After creating a proven program that will work for anyone, any size, shape, or age, I was committed to delivering it to as many people as possible. Presenting it in the clearest possible way to guarantee they will finally succeed. This audiobook is 20 years in the making. It avoids all the pitfalls found in so many other programs.

In Macrobiotic Nutrition, macrobiotic author and educator Edward Esko shares insights and inspiration on selecting, cooking, and eating healthy plant-based foods. He reveals secrets of nutrition that are beyond the scope of modern understanding, and invites listeners to use these principles to create an optimum diet for health and well being.