Sustainable Food

Some 'experts' say don’t eat carbs because insulin makes you fat; others say don’t eat fat because fat makes you fat. Some say don’t eat protein because protein makes you fat, and others even say you shouldn’t eat fruit because sugar makes you fat. So the logical conclusion would be not to eat anything at all...except for the other 'experts' who say that makes you fat because 'starvation mode'. Who should you believe? Who is right? Who is an ignoramus? And who is just trying to make a quick buck?

Are you ready to embrace a self-sufficient, eco-friendly lifestyle, even if you're starting from scratch? “The Essentials for Homesteading” is your gateway to success. Whether in a cozy apartment or a sprawling countryside, this practical guide will help you thrive without breaking the bank.

Hugelkultur, also sometimes referred to as hugel bed, is a permaculture gardening technique for growing vegetables in heaps made from timber and covered over with topsoil. In this short introduction to a well established but little known growing concept, you will discover what it involves and how it can be used to great advantage particularly in dry arid regions. With a proper understanding and application of this simple technique, vegetables can be grown with minimum irrigation—and less backache!

Throughout America's history as an industrial nation, sizable countercultural movements have chosen to forgo modern comforts in pursuit of a simpler life. In this illuminating alternative American history, Margot Anne Kelley details the evolution of food-centric utopian movements that were fueled by deep yearnings for unpolluted water and air, racial and gender equality, for peace, for a less consumerist lifestyle, for a sense of authenticity, for simplicity, for a healthy diet, and for a sustaining connection to the natural world.

The ability to provide your own food may be a lost skill in modern society, but it doesn’t have to be lost on you. Some folks believe we are nearing the days when this knowledge will once again become necessary for survival. Even if that doesn’t happen, most will agree that becoming food self-reliant is one heck of a fun project. Be forewarned, however, that there’s more to food self-sufficiency than raising a few chickens and doing a little vegetable gardening – much more, in fact. Not to worry; we've got you covered. Nicholas Hyde’s latest book will properly equip you to become ...

Taking its title from a chilling warning made by the United Nations that the world’s soils could be lost within a lifetime, Sixty Harvests Left uncovers how the food industry is threatening the planet. Put simply, without soils there will be no food: game over. And time is running out.

Escape the noise of modern life and step into the world of self-sufficient living with Off-Grid Living Made Simple: A Stress-Free Guide to Buy, Design, and Optimize Your Land, House, Energy, Food, and Water for a Self-Sufficient Homestead. This audiobook takes you on a transformative journey, whether you're a seasoned DIY enthusiast or someone with zero experience. Picture a life where you grow your own food, generate your own energy, and embrace the peace of nature.

Grassroots Rising is a passionate call to action for the global body politic, providing practical solutions for how to survive - and thrive - in catastrophic times. Author Ronnie Cummins aims to educate and inspire citizens worldwide to organize and become active participants in preventing ecological collapse. This audiobook offers a blueprint for building and supercharging a grassroots regeneration movement based on consumer activism, farmer innovation, political change, and regenerative finance.

Whether you're aware of it or not, you've been born into a system of degeneration that harms the planet and every person and creature alive. In order for transformation to occur, says author Jordan Rubin, "You must make a decision to take steps today to become part of the solution". Planet Heal Thyself will teach you how to start a "revolution of regeneration" in the areas of health and nutrition, sustainable agriculture, and food production as well as economic prosperity and abundance.

There is more interest in self-sufficiency during this 21st century than ever before! That blatantly tells you that people are feeling the effects of the environment around them. We're not talking about "good" effects either. We're talking about chemicals in the food we eat, pollution of land, water and the air we breathe. This also includes finite natural resources becoming scarce, thus driving the cost up as demand for it continues, etc.

Hugelkultur raised bed gardening. This is perhaps one of the most ancient of the no-dig gardening techniques for growing fruit and vegetables, originating in the Black Forest region of Germany, it has been around for many centuries. Created as a way to grow food in areas where good arable land was limited, the Hugelkultur makes use of material that would otherwise be discarded as useless - forest debris and other garden waste.

This audiobook is an introduction to homesteading and turning your space into a self sufficient environment. However big or small it may be, this audiobook will guide you through the steps needed to get you well informed on what to expect in the beginning, during and after stages of planning and executing your self sufficient space. Urban homesteads are very versatile. I’ve seen people homestead on their apartment roof, in their little inner-city yard, in the yard of their suburban family home, in warehouses, shipping containers, and so much more. You can build a farm anywhere.

In the rapidly evolving landscape of global agriculture, the need for robust and sustainable solutions to ensure food security has never been more pressing. A comprehensive feasibility study tailored specifically for food security projects within the realm of sustainable agriculture serves as a critical tool for decision-makers, planners, and stakeholders. This book aims to provide an in-depth guide for developing such a study, focusing on the essential elements that contribute to the success and sustainability of agricultural initiatives. This book serves as a the first of a comprehensive ...

Now, you can stop the cycle of fad, yoyo dieting weight loss followed by weight gain, and obsessing over your calorie intake and embrace a new way of eating that lets you lose weight - and keep it off - long term. Created by Lisa Moskovitz, a registered dietitian, and backed by science, The Core 3 Weight Loss Plan is a comprehensive approach that helps you achieve sustainable results without constantly feeling deprived or eliminating foods your body actually needs.

The book is a firsthand account of Dr. Hannah Jaicks’ journey through western Montana's ranching landscapes to showcase the stories of ranchers and affiliated groups who are pioneering strategies for reducing conflicts with wildlife, while also stewarding the landscape.

Are you desperate to lose weight or feel more energised? Have you tried everything, but nothing has worked? There are some very simple steps you can take today that will turn your body around, and get you on a lasting road to health and vitality. Feeling and looking good is no longer a mystery. In this book, A.C Miller shares the secrets that will change your body forever. You'll discover: • Which foods to eat, and which foods to avoid. • Free and easy ways to get fit, lean and strong. • A simple method for fighting disease and ageing.

Framed by the author’s personal experience with backyard hens, Chickens: Their Natural and Unnatural Histories explores the history of the chicken from its descent from the dinosaurs to the space-age present. En route, Lembke surveys chickens in ancient Greece, the Middle Ages, the Renaissance, the 19th century, and modern times, including the role of chickens in Jewish and Muslim practices. She also investigates the birds’ contributions to science and their jaunty appearances in literature.

When you download Hydroponics 101: A Complete Beginners Guide To Hydroponic Gardening (3rd Edition), you will get an introduction to a variety of steps and strategies for starting a Hydroponic Gardening System at home. A Hydroponic garden doesn't use soil. Instead, it grows plants in nutrient-enriched water. This method has several advantages over traditional gardening, which include a higher yield and better tasting crops!

Are you looking for guidance on how to raise and care for chickens of your own? Are you thinking of starting a little backyard homestead? If you're worried about the rising cost and availability of food, especially with all the supply chain issues, then perhaps you should consider raising chickens. I'll share my experiences with you so that you can learn from my experiences and use this as your guide to help you figure out just how to make your backyard into a chicken paradise. In this book, you'll find out how to make a chicken coop, how to take care of your chickens, and more.

We need to produce more food. With water and food shortages already being felt in some parts of the world, this might sound like an insurmountable challenge, but all is far from lost. You may not have heard about it, but the sustainable food revolution is already underway. Amanda Little unveils startling innovations from the front lines around the world: farmscrapers, cloned cattle, meatless burgers, edible insects, super-bananas and microchipped cows.