Surviving Relationships

Pandemic Family Communication Manual is your mental health playbook to handle family chaos and poor communication during the COVID-19 pandemic. You can get answers on how to handle this new phenomenon called Family Congestion Effect (FCE). FCE originated by accident and is now threatening to become a way of life for four to six months. It provides you with immediate relevant skills on how to control family anger, disorganization, and resentment. Concrete steps provide ways for you and your partner to communicate effectively, or to repair holes in your communication style.

Many of us believe we are just not very creative. This couldn’t be further from the truth. It just means we haven’t unlocked the creative force that lives within us.

For today’s teens, social media is much more than a platform—it's a space where friendships form, relationships blossom, and sometimes, heartbreak happens. Likes, Follows, and Heartbreaks: A Teen's Digital Diary is the ultimate guide for teens (and the parents who care about them) to navigate the complex emotions that come with living in a world driven by likes, follows, and online interactions.

The contents of this book will guide you along to a variety of topics related to high sensitivity. They range from the simple basics of what makes someone a highly sensitive person to the connection between high sensitivity and autism, the attraction of narcissists, tips to stop worrying, and how to face rejection without getting hurt. And the last chapter talks about how hypersensitivity can be a hereditary factor people are born with.

Although being a new parent can be exciting, most people will tell you that it's overwhelming and emotionally draining. The fear of not knowing what to expect, the expectations you set for yourself, and the pace at which your baby will develop in the first 12 months cause a lot of anxiety for parents. My First Year is more than just a how-to book that will help you raise your baby; it’s a comprehensive and amusing guide that will empower you to tap into the power you know you've always had and raise your baby the best way you know how!

Schriftsteller müssen nicht nur schreiben. Sie müssen auch die emotionale Achterbahnfahrt des Autorendaseins überleben. Selbstzweifel, Versagensängste, die Suche nach Bestätigung, Perfektionismus, Schreibblockaden, Vergleichszwang, Überforderung und vieles mehr begegnen uns auf dieser Reise. Während du dich mit diesen Gefühlen herumschlägst, kommt es dir vielleicht so vor, als wärst du allein. Doch es ist alles Teil des kreativen Prozesses, den jeder Autor durchmacht.

What people saw on the outside and what it was really like behind closed doors were totally different. This book is a continuation of letters for part two in the Love Letter On Purpose series and will take on a different tone than Kelly’s first book, Love Letters from an Ex-Wife, as she directly addresses narcissistic emotional abuse.

Have you or a friend or loved one struggled with loss, abuse, addiction, low self-esteem, or even suicidal ideation? Then this book will ring true for you. Dr. Liz’ personal memoir chronicles the first 25 years of her life living in abusive environments, how she survived and ultimately found her way into the supportive and caring arms of 12-step recovery programs.

Death is the last taboo in our society, and grief is still profoundly misunderstood. So many of us feel awkward and uncertain around death and shy away from talking honestly with family and friends. Grief Works is a compassionate guide that will inform and engage anyone who is grieving, from the "expected" death of a parent to the sudden unexpected death of a small child, and provide clear advice for those seeking to comfort the bereaved.

Who ever thought my thoughts that I wrote down in the living room of my parents' Granada Hills home would end up something the world would be hearing one day? Me? Relationships? Women? Please. I'm the last person in the world you want any sort of advice from, trust me.

Even if you don’t want to hire a caregiver, you can definitely apply these tips by yourself while getting emotional support from loved ones. Even if you’re a single parent, you will be able to handle a newborn and strengthen your bond with them. No obstacle can beat love and commitment—these will only fuel you to do whatever it takes to raise a healthy, happy baby.

Imagine a world where you look to what you can do instead of what you feel prevented from doing. Imagine a divine place where you are unencumbered by your fears and have your potential unleashed. At My Mind Valley, that’s what we envision, and we promise to help you do it.

Each year, more and more emphasis is placed on achieving good results in the end-of-school exams. This can lead to students feeling extraordinary pressure and having unrealistic expectations. In this all-new and completely revised edition of the best-selling Surviving Year 12, Dr Michael Carr-Gregg, Australia's leading adolescent psychologist, gives advice to parents on how they can help their child cope with the pressure, work smarter and actually enjoy their final years of school.

This is a new kind of guide for parents or parents-to-be. It just doesn't stop at five years old. It brings you through the teenage years until they move out. It gives you real-life situations that parents go through and different choices to help you make the right decisions. Volume one covers some of the hard things to consider.

Are you a new single mother? Are you pregnant and going through this process alone? This short book was created to let you know that many have gone through this journey before you, so you can do this. This book will give you quick advice and practical steps to help you on your journey. So take a deep breath and listen to this short book to get prepared to embrace this journey.

Don't let another opportunity pass you by because you were too nervous, afraid, or shy. Gain the foundation you need to be successful and reach newer heights of confidence. What you gain from Fake It to Make It applies on all fronts—whether you are looking to walk into your next meeting with your head held high or looking for that boost of confidence to meet new people, this book has it all. Start the journey toward a more confident and better you today!

This guided imagery is for men on a journey of personal transformation. It gently guides the listener into deep relaxation, using the powerful mind/body connection, tapping into the Healing Source within. A complete visualization for reclaiming wellness from pre-op to treatment, using affirmations to anchor a healthy new lifestyle.

Do you know how to transform the right emotions into fuel to thrive in today's unsettling world? Do you enjoy nature and the animal world? Do you know where to take refuge in times of need? Have you ever felt that emotions and sensations usually pull you down instead of getting up? What if it were possible and relatively easy to use the right emotions to develop intelligence and thrive in your life, business, and health?

Italy, the mid-90s. Fifteen-year-old bookish tomboy Leda is dating the bad boy of her dreams. Is it love? Is she ready for her first time? Leda discovers at her own expense that life is not a fairy tale and she finds her own way to make sense of darkness, love, and friendship. Authentic, emotional, and gripping, this novel denounces the hypocrisy of a society that would rather see pregnant teens than having an honest conversation about sex.

Being an empath can be a good thing, but it also comes with some problems. In this book, we’ll address both sides. These factors of being an empath will have an incredible impact on your life. For example, we will discuss some tips for raising empathic children. We will point out the three types of empaths, so you can identify with the one that suits your personality most. Additionally, we’ll talk about why emotional empaths usually stay alone or why they feel lonely.