Surviving Relationships

As a teen, you're experiencing intense changes in your life - both physically and mentally. To top it off, you're probably unsure of how to handle your emotions in a positive, constructive way. Surviving the Emotional Roller Coaster offers evidence-based techniques to help you regulate your emotions and find balance in all areas of life - whether it's at home, at school, or with friends and peers. By learning to be more aware of your emotions, you'll be able to let difficult feelings pass without reacting to them in destructive ways.

Unfortunately, babies do not come with instructions. They often cry, and you don’t know why. They like being cuddled one minute, and they hate it the next. They’re cute, but they’re also little tyrants who will occupy all of your partner’s attention in the very beginning. Today, millions of men are putting off fatherhood because they’re afraid. Are you one of these men?

Surviving Narcissistic Abuse: A Journey to Healing and Empowerment is a powerful guide for anyone who has endured the emotional and psychological trauma of narcissistic abuse. Through personal stories, practical strategies, and heartfelt encouragement, this book leads listeners on a transformative journey from pain to recovery.

The Familia Grande is a tender, groundbreaking and lacerating memoir written by a sister who could no longer remain silent. Set in amongst the French intellectual elite in Paris and their lavender-scented estates in Provence, it tells a story of a corrosive secret that sits in a family for decades and ultimately razes it and the political, literary elite that enabled its silence, to the ground.

Insightful and irreverent, one baby boomer helps Generation X parents to find humor in the family situations boomerang children have caused and continue to cause. These situations include frustration, exasperation, carpal tunnel, early menopause, flatulence, and Prozac-induced stupor.

In this compelling self-help religious legal guide the author, judge, lawyer and inspirational speaker provides intimate details of the intricacies of the grief resulting from divorce. This how-to guide will walk the listener through what to expect when involved in a divorce and what to expect when the listener comes face to face with the realities that life as they know it is about to change drastically.

In this audiobook, listeners will find a comprehensive and practical step-by-step guide to help them through the process of divorce. This covers everything from emotional healing and self-care to legal and financial considerations, providing listeners with the tools and resources they need to successfully navigate the challenges of divorce.

How do you continue living when your worst fear has been realized? Bret and his sons were interrupted by banging on the door. Minutes later he was in handcuffs and the boys were pushed toward their estranged mother. Called the silver bullet effect, their mother had called with false allegations to illegally gain possession of their sons and smuggle them out of the country.

In Sins of the Mother, author Michael Ratliff offers a gripping and heart-wrenching account of his tumultuous eleven-year marriage to Erica, a woman whose charm and manipulation masked the darker traits of Antisocial Personality Disorder (ASPD) and Narcissistic Personality Disorder (NPD). This powerful memoir uncovers the deep-seated deception, psychological abuse, and emotional turmoil that defined their relationship.

The word “embrace” originates from the Latin term “bracchim” and is referred to as “embracer” in Old French. Embrace means to encircle, surround, enclose. How in much of our lives we embrace certain things we love and places. However, many parts of our lives’ circumstances we do not embrace, such as feelings we do not accept, circumstances we reject entirely. In fact, there are certain situations or conditions our society frowns upon that are utterly unacceptable, such as bullying, racism, terrorism, and illegal activities.

Although being a new parent can be exciting, most people will tell you that it's overwhelming and emotionally draining. The fear of not knowing what to expect, the expectations you set for yourself, and the pace at which your baby will develop in the first 12 months cause a lot of anxiety for parents. My First Year is more than just a how-to book that will help you raise your baby; it’s a comprehensive and amusing guide that will empower you to tap into the power you know you've always had and raise your baby the best way you know how!

The woman a man loves is the single most important person in his life... But sometimes, loving her can drive him crazy. She Loves Me, She Loves Me Not: A Man’s Guide to Surviving Romance is for every man who's finding out that love is confusing, frustrating, and sometimes downright impossible. It's for every man who's tired of hearing about what men should be, could be, and will be when they become enlightened, refueled, or generally more like women.

Selene Bartolo is a fighter and a thriver! In her latest book, Live Your Best Life: How to Go from Surviving to Thriving After Abuse, she courageously details her cycle of abuse that started at 3 years old, and painfully continued and intensified with her relationships as a young woman. Bartolo found the strength to finally say enough is enough, and details the exact steps she took to break free from her prison of abuse. Join the hundreds of thousands of people who have found peace and happiness the "thriver" way - living your best life free of the impacts of traumatic abuse.

Chronic Christmas is an Advent calendar full of self-care tips to help people with chronic illness savor the holiday season as never before. Author Lene Andersen has lived with rheumatoid arthritis for most of her life and is a health advocate and writer. Using her distinctive conversational style infused with warmth and humor, she has crafted a unique guide to an enjoyable Christmas season. Each Advent entry will enable the person with a chronic illness and their friends and family to connect in ways both effortless and fun.

Dr. Michael Carr-Gregg is a leading authority on teenage behavior. Surviving Adolescents is the sensible, sanity-saving guide every household needs. Young people today enter puberty earlier than ever before and leave home later. The good news is that teenagers aren't impossible to live with, especially if parents adopt the common-sense strategies set out in this book.

Each year, more and more emphasis is placed on achieving good results in the end-of-school exams. This can lead to students feeling extraordinary pressure and having unrealistic expectations. In this all-new and completely revised edition of the best-selling Surviving Year 12, Dr Michael Carr-Gregg, Australia's leading adolescent psychologist, gives advice to parents on how they can help their child cope with the pressure, work smarter and actually enjoy their final years of school.

Who Needs Santa? & Other Lessons in Surviving Toxic Parents serves as a beacon for those navigating the aftermath of toxic relationships. It's a raw and powerful account of recognizing dysfunction, claiming autonomy, and the ongoing work of self-recovery. Each chapter delves into the lessons learned, offering insights and affirmations for others on their path to healing. This audiobook stands as an intimate discussion about the resilience required to turn adversity into strength.

His life was one devastating blow after another, losing multiple family members over the years to suicide, growing up in foster care, and being bullied. How does one pull themselves out of a storm like that? Surviving Loss: My Journey of Hope follows a man who often has reason to ask Why me? Many people ask themselves the same question when life pummels them, but this is a story of hope and coming out the other side, of recognizing the gifts and blessings between the pain and struggle.

HURDLES is a common sense approach to identifying the obstacles people face and ways to overcome those obstacles. Using analogies, references from books and movies, as well as sharing personal experiences, Ric Vandett provides a thought-provoking guide to personal growth and happiness.

While it's tough to understand what leads a person into addiction - to witness someone you love kind-of kill herself - the truth is that you can learn from it. By the time Céline died at age 30, she was Kermit The Frog green and she vomited blood more frequently than she was able to eat. In less than a decade, she had gone from summa cum laude Columbia graduate to NYU PhD student to unemployed, rambling, stumbling drunk saddled with a cirrhotic liver beyond repair.