Survival Psychology

Got anxiety? Join the club. More specifically, join the Anxiety Sisterhood. Abs and Mags, aka the Anxiety Sisters, have spent the past 30 years figuring out how to outsmart their anxiety-ridden brains, and the last five years sharing what they've learned with a growing online community of like-minded sufferers who are looking for ways to cope better every day.

»Wie kann ich mit ADHS im Alltag produktiv, verlässlich und zielorientiert handeln?« Das ADHS-Gehirn braucht besondere Anreize, um alltägliche Aufgaben und Schwierigkeiten wie Zeitblindheit, Gefangensein im Hyperfokus oder starke Angst vor Zurückweisung zu bewältigen. Die 40 einfachen Strategien in diesem Hörbuch wirken schnell und entlasten akut: z.B. Drop-Off-Zonen einrichten, um weniger zu verlegen, Objekte als Aktions-Anker platzieren, um an wichtige Dinge zu erinnern, eine Smile-File anlegen, um Selbstzweifeln entgegenzuwirken.

In the seemingly idyllic town of Maplewood, darkness lurks beneath the surface, threatening to unravel the lives of those who inhabit it. When Emma Sinclair, a bright and compassionate young woman, suddenly disappears without a trace, her friends—Claire, Lucas, and Sarah—find themselves plunged into a web of secrets, manipulation, and fear. As they search for answers, they encounter a mysterious stranger with knowledge of Emma’s fate. He warns them of a dangerous game being played by an elusive group that preys on the vulnerable, and the deeper they dig, the more they realize that not...

Empathy is an emotional skill that most humans have some degree of mastery over. It allows us to feel emotions vicariously through others and, sometimes, physical sensations, as well. Most of us display a little empathy every day without ever being conscious of it because it is so integral to every aspect of our lives.

For many years people have held the belief that bipolar disorder only affects adults, but recent findings suggest that having a bipolar child is not only possible, it is actually more and more common these days. While adults generally treat the disorder with the help of medication, therapy and pharmaceuticals, the same approach cannot really be taken with children, especially younger ones, and that's precisely why the Bipolar Survival Guide for Children by Heather Rose was written.

Manage the risks of being highly sensitive and turn empathy into your superpower. Other people love you for being so understanding and helpful when it comes to their problems. You are a great listener and you know that something is going on before the person in front of you gets a chance to share what's on their mind. You fall under the category of empaths and your connection with others comes to a point where you experience other people's pain as much as they do.

Over his long career as witness to an extreme 20th century, National Book Award-winning psychiatrist, historian, and public intellectual Robert Jay Lifton has grappled with the profound effects of nuclear war, terrorism, and genocide. Now he shifts to climate change, which, Lifton writes, "presents us with what may be the most demanding and unique psychological task ever required of humankind" - what he describes as the task of mobilizing our imaginative resources toward climate sanity.

The subconscious is overdue a software upgrade. This primitive and emotional part of your brain follows rules for keeping you safe and well based on the caveman days, where saber-toothed tigers and other predators were the biggest threat. If you have ever had a battle going on in your head between what you believe you want to do, and the part of you that seems to hold you back, then this book is for you.

The term "empath" is slowly becoming more and more recognised in the world, which means more and more individuals who have felt "different" their entire lives are starting to discover who they truly are and what gifts they have to offer the world. Being highly sensitive is a rare gift you can be proud of. People love you for being so understanding and helpful when it comes to their problems.

The difference between living a full life and one that is filled with misery is knowing if you are an empath or a hypersensitive person. If you've lived your entire life up to this point with the constant psychological assault of what is everyday life for everyone then there is a chance that you are hypersensitive and you just didn't know it.

This book is perfect for married couples, recently separated couples, and men and women considering marriage. I guarantee that women who listen to this book will finally understand men. Men who listen to this book can learn how to keep the women in their lives happy and satisfied.

In this book, evolutionary psychologist Dennis Krebs explains how virtuous behaviors such as altruism, justice, honesty, loyalty, self-control, purity, and respect for authority, have evolved in humans and other species. He argues that the key to solving puzzles of morality—such as what it is, how we acquire moral traits, why we sometimes behave badly, and how we make moral decisions—lies in figuring out what adaptive functions moral traits served in early human environments and how they are influenced by social learning, culture, and strategic social interactions in the modern world.

Human behavior is a simple and extensive concept. There are plenty of loopholes in the human psyche that can be used for the purpose of influencing others. Want to learn more about such loopholes? There is nothing to worry about, as you are at the right place. Controlling the audience or making people agree with what you say is not a new concept.

Narcissistic personality disorder is surprisingly common, affecting up to six percent of the population. People with this disorder can seem charming and self-confident, but their excessive need for admiration from others masks deeper insecurity and self-loathing that drive them to manipulate and abuse the people who care about them.

The images of the burning towers, the heartbroken friends building memorials, the minute-by-minute accounts of the horrors of that day - all are indelibly etched on our collective consciousness. But what of those left behind after 9/11? What have they, and we, learned from the gift of time? In Project Rebirth, a psychologist and a journalist examine the lives of eight people who were directly affected by the events of September 11, 2001.

Life Hacks for Introverts is your survival guide—packed with real solutions, honest insights, and smart strategies to help you navigate a noisy, socially exhausting world without sacrificing your sanity, energy, or identity. Whether you're a quiet mom constantly overstimulated by family noise, a deep-thinking son trying to survive high school chaos, or a friend who feels guilty saying no to yet another party—this book is your toolkit for daily peace.

Do you or does a loved one have bipolar disorder? If so, The Bipolar Disorder Survival Guide may be the all-in-one audiobook for which you have been searching.

Por muitos anos, cientistas acreditaram que o cérebro adolescente era essencialmente como o de um adulto, apenas com menos experiência. Na última década, porém, neurologia e neurociência revelaram que nos anos da adolescência acontecem estágios vitais de desenvolvimento do cérebro.

When aspiring actress Reba Buhr was diagnosed with an anxiety disorder in college, she didn’t have the first idea how to approach healing. Today, she has become an advocate for others who suffer from life-changing anxiety and panic.

For many of us, the word narcissism is a joke. We say, "I'm such a narcissist!" with a slight chuckle as we update our Facebook feed with the 15th post since 7:00 a.m. However, it's not such a joke for some people. Narcissists live all around us...they might be the charming Casanova at work, the flirty barista at the local cafe, or even your own boyfriend or girlfriend. However, sometimes they might not be as wonderful and captivating behind closed doors as we'd like to think.