Stuart Wells

Goed ademen is een krachtige en altijd toegankelijke manier om stress en pijn te verminderen en je emoties onder controle te houden – met de oefeningen in dit boek leer je bewuster te ademen. Het leven van Stuart Sandeman veranderde drastisch toen hij een workshop 'bewust ademhalen' volgde en ontdekte wat op de juiste manier ademen hem kon brengen. Hij was direct gefascineerd; hoe kan zoiets simpels en alledaags zo veel effect hebben op een mens? Sandeman leert je door middel van simpele, toegankelijke oefeningen en technieken op de juiste manier te ademen.

Sleep hypnosis for healthy eating habits is a great way to make positive changes in your life. DST Hypno with Stu Newman offers an effective and convenient solution for those looking to improve their diet and lifestyle. With the help of this program, you can learn how to use hypnotherapy techniques while asleep, allowing you to reprogram your subconscious mind into healthier eating patterns.

Communicating with your baby during pregnancy hypnosis can be a truly magical experience. DST Hypno with Stu Newman offers an incredibly powerful and effective way to connect with your unborn child through the power of hypnosis.

"A Deal in Ostriches" is a short story by the British writer H. G. Wells. It is a cautionary tale about simple human greed. The taxidermist of Wells' story "Triumphs of a Taxidermist" (1894) makes a return appearance as the narrator of the story.

From the moment a stranger shows up at a pub in the little village of Iping, the locals are aware something is afoot. He is like no other guest they've ever encountered, and theories as to the reasons for his strange head-to-toe covering are fuel for the gossip factory. Little do any of them realize the truth of the situation and the consequences that will befall their quiet part of England at the hands of the Invisible Man.

Have you been actively trying to conceive for the past 12 months or more to no avail? If you answered "Yes", then welcome to infertility. It's a journey like no other. It's one you never wanted to embark on, and it's definitely one you don't want to stay on for very long. In What to Expect When You're Not Expecting: Navigating Infertility, Frances Hoelsema uses her own personal experiences, as well as those of many other women, to guide and inspire you on this ultra-frustrating, highly emotional, and what feels like an extremely lonely journey.

Guided meditation for thyroid healing - DST Hypno with Stu Newman is a way to help your thyroid. This guided meditation helps you to relax and reduce stress, which can be a major contributor to thyroid issues. It also helps provide relief from physical symptoms associated with the condition, such as fatigue and difficulty concentrating. You will enjoy this relaxing experience while learning how to control your body's energy flow in order to promote better health overall.

Today, many people are controlled by their emotions, which in turn affect different aspects of their lives. Most of us are guilty of allowing our emotions to impact our relationships, career, and well-being. This audiobook teaches and helps improve on your emotional intelligence. You will discover techniques to help you develop mindfulness, learn ways to boost your mood, identify situations when you shouldn’t be making decisions, and understand how emotional awareness will better your life.

We are now able to lengthen our lives, prolong our healthy and vital years and reduce the risk of chronic, debilitating illnesses that have come to define old age. In this amazing book Dr. Stuart Berger describes his breakthrough anti-aging discoveries and tells what they can do for you. You will be able to repair the damages of age and in some cases actually reverse the aging process. You can keep your heart, vascular system and brain young and vigorous.

Get Strong, Get Fit, Get Happy is written for anyone aged 40+ seeking a fresh approach to life. Naturopathic nutritionist and personal trainer Stuart Roberts will show you that it's never too late to get stronger, fitter, and happier. This comprehensive tool kit provides knowledge, confidence, and inspiration to keep you in the best possible health throughout life.

Learn about mindfulness with this beginners guide! Do you want to increase your awareness and calm your mind? Learn the fundamentals of mindfulness and mindfulness meditation — mindfulness skills that work!

If you suffer from anxiety and are looking for a way to manage it, consider trying the new guided meditation released by DST Hypno with Stu Newman. This powerful tool can help you learn how to control your emotions and reduce stress in your life.

Sophrology is a body mind method to manage stress efficiently, sleep better and improve quality of life. Sophrology is a very popular method that has been used for over 40 years in Europe, in various places including sleep clinics, hospitals, schools, and much more. Sophrology is a structured method that enables you to reconnect with your inner resources and capacities to improve your health and achieve a greater sense of balance and wellbeing. To create long lasting positive changes in your life, you have to look within yourself.

Cannabis has been used for thousands of years for rope, food, and medicine. Although growing amounts of research are showing cannabis as safe and medically helpful for many conditions, this plant still has to deal with the stigma it has for being illegal and dangerous. Now that cannabis is becoming legal in many countries and in some US states, more people are beginning to wonder if cannabis is good for them or which cannabis product is for them.

American worker productivity is high and continues to rise. According to a cross-national study released earlier this year by the International Labor Organization, American workers are the most productive in the world. This very high productivity at work could have some consequences like sleep problems, stress and anxiety related disorders, phobias, depression symptoms, burnout, difficulties to lose or gain weight, migraines and recurring headaches, addictions, digestives problems, chronic fatigue, stress related skin problems, and physical pain. Its necessary to find solutions and prevent or solve those problems, and to learn how to relax at work.

George is a young boy with a secret. He has a dragon called Oscar living under his bed. Oscar likes nothing better than to play with George and to follow him wherever he goes, often with amusing results. As George tries to keep Oscar a secret from his mum and dad and his sister, Lucy, he often finds himself in trouble for the mischief Oscar causes.

The Stolen Bacillus and Other Incidents is a collection of fifteen fantasy and science fiction short stories written by the English author H. G. Wells between 1893 and 1895. It was first published by Methuen & Co. in 1895 and was Wells's first book of short stories. All of the stories had first been published in various weekly and monthly periodicals.

Herbert George Wells (21 September 1866 - 13 August 1946) was an English writer. Prolific in many genres, he wrote dozens of novels, short stories, and works of social commentary, history, satire, biography and autobiography. His work also included two books on recreational war games. THE DIAMOND MAKER: Some business had detained me in Chancery Lane until nine in the evening, and thereafter, having some inkling of a headache, I was disinclined either for entertainment or further work.

Do you find yourself tired just minutes after waking up? Having trouble falling asleep and staying asleep? If so, you aren't alone. More than half of Americans struggle with some type of sleep-related disorder. This audiobook will be your ultimate guide to sleep. Sleep is a vital part of our lives, it ensures our ability to function each and every day. Here in this audiobook, we will dive deep into the basic fundamentals of sleep to give you a better understanding of what sleep really means and what it does for your body on a biological level. Not all sleep is equal.

The transitory mental aberration of Sidney Davidson, remarkable enough in itself, is still more remarkable if Wade's explanation is to be credited. It sets one dreaming of the oddest possibilities of intercommunication in the future, of spending an intercalary five minutes on the other side of the world, or being watched in our most secret operations by unsuspected eyes. It happened that I was the immediate witness of Davidson's seizure, and so it falls naturally to me to put the story upon paper.