Stress Women

Within a week of being dumped by his girlfriend for avoiding discussions about the future of their relationship, Marty Marcotte also loses his job and his apartment. Marty leaves town and finds not only a job in northern Ontario but also a possible new romance. Unfortunately his new love interest comes with dangerous baggage, namely a psychopathic stalker who inundates his victim with dirty tricks and intense terror. Is there any way to stop such a monster? ABOUT THE AUTHOR: Donald W. Desaulniers is a retired lawyer from the picturesque small city of Belleville, Ontario, Canada where he ...

Your words are powerful. Are you using the right ones? The power of our words is one that appears many times in Scripture. Yet for many Christian women, it's a power that we don't use often enough. Affirmations for Christian Women: Biblical Affirmations for Spiritual and Emotional Self-Care include over 150 affirmations to speak over your life. Areas covered in this book are: identity courage anxiety leadership, and spiritual warfare.Harness the power of God's Word and speak His truth over your life. Get your copy of Affirmations for Christian Women: today!

This audiobook will present 257 positive, daily, and uplifting morning affirmations. Bring more happiness into your life, help yourself cultivate positive thoughts, have positive emotions, relieve stress and anxiety, spread love over everything, and create the success you desire. Change your current beliefs that are not serving you, and create new ones that will change your emotions, your actions, and your results.

Embark on an empowering journey to harmonize your body and reclaim your wellbeing with "Primal Balance," your essential guide to a transformative approach combining the wisdom of the Paleo lifestyle with potent strategies for optimal hormonal health tailored specifically for women. Delve into the heart of ancient nutritional practices in "Understanding the Paleo Lifestyle," where the evolutionary roots of the Paleo movement catalyze a revolution in your kitchen, shaping the way you perceive fuel for life. Unravel the intricacies of the endocrine system and discover the secret agents — ...

Leaders, STOP Drowning in Overwhelm, Stress & Anxiety!Imagine shifting from overwhelm, stress & anxiety into lasting peace, confidence & complete emotional freedom so you become more efficient in business & fulfilled in life while creating a bigger impact with your unique genius - all in just a few minutes a day? What if you could unlock a short, simple, and effective process that doesn't just manage your stress, but actually releases it in as little as 5 MINUTES - allowing you to become not only more efficient in your business but also more fulfilled in your life? Imagine the impact you ...

Have you ever felt trapped in a cycle of pain, replaying past trauma that you can’t escape? Research shows that more than 85% of individuals with Complex PTSD experience profound recovery after targeted trauma treatment. But what if you could start your recovery right now, today, without waiting for a therapist to do it all for you? Imagine waking up each day without the weight of anxiety, flashbacks, and emotional numbness.

Rhythm and flow go hand and hand in this poetry book as the Poet Tosha Rhymes takes you on a journey through her mentality through some of the years of her life and introduces herself as a poet to the world. It takes time to develop the person you are trying to be and she is no different, as you flip through the pages of poems that may cause you to think, smile, cry, and blush.

Change your life. Be happy! If you are tired and sick of the stress, anxiety, and tension of daily life and want to begin a new chapter of your life, this audiobook is for you. This complete guide is dedicated to women who want to improve their lives, and choosing it is an excellent decision. Don’t waste any more time. Your self-esteem is improved, but above all, you will get a proper awareness of your being, and finally, your life will be full of happiness and joy like never before.

Do you want to manage stress better? Do you struggle with blowing up at others? People all over the world have changed their lives by managing their stress and anger...It all starts with understanding how stress affects you and learning ways to relax. The trouble with managing stress is not knowing how stress presents itself in one’s life, thinking it takes hours and hours for a coping skill to work, and denying the negative effects poor stress management has on your life. Don't miss out. Start releasing stress today!

"We only have so much time in the day and there are plenty of resources to look into how to best leverage that time. Alan’s book breaks things down to practical actions you can take now, using what you already have at your disposal – the thing between your ears: your brain. Alan offers practical and actionable advice in these pages that will help you process and prioritize better than before." - Mike Vardy, productivity strategist and founder of Productivityist

Throughout this audiobook, you’ll find quotes from some of the most inspiring and pioneering women selected to get you thinking about a particular area of your psyche. An audiobook full of prompts gives you the flexibility to journal wherever, whenever, in the method that works best for you; buy a fresh new notebook, open the Notes app on your phone, or even record a voice memo to capture a stream of consciousness.

Calming Prayer: Becca Anderson, bestselling author of the motivational books Prayers for Hard Times and The Woman’s Book of Prayer, brings us a new, up and coming classic, Prayers for Calm. Becca learned the power of healing prayer firsthand from pastors in her family who pray with their congregation as well as from working with Dr. Larry Dossey, a physician who prayed for his patients to great effect, leading to his book Prayer is Good Medicine.

Longing for a practical approach to self-care that actually fits your real life? Inside this comprehensive, research-supported guide, you'll discover 120 evidence-based self-care activities customized for different time availabilities.

Are you feeling the weight of stress, and wish your mood and emotions were more stable? Are you feeling overwhelmed and want more energy? If YOU are ready to reclaim your well-being and vitality, then keep reading… Start your own transformative journey with this guide, unlocking the profound benefits of movement for your mind and body. Discover the ancient roots of the movement-as-medicine concept, understanding how exercise serves both as a preventive measure and a remedy. Learn about the cognitive benefits of physical activity, from preserving brain tissue in neurocognitive disorders to...

With Dr. Brent Bost's seven-step program, you will identify what causes stress and worry in your life, lower your stress levels, and learn the principles for achieving and maintaining a healthier body. You will find your lost energy, rekindle passion in your relationships, and finally have the happiness you deserve!

¿Qué significa ser una mujer mentalmente fuerte? La aparición de los movimientos #MeToo y #TimesUp ha despertado a la sociedad y ha alentado a las mujeres a encontrar su voz y reclamar su poder. Pero para hacer esto, las mujeres deben aprender a mejorar su propia fuerza mental. Contender con una serie de problemas difíciles, desde la igualdad salarial hasta la agresión sexual, exige dureza psicológica.

"The Balance Myth" by Dr Hoe Bing Lo (Hb) is an insightful and transformative guide that redefines the traditional notion of work-life balance. It advocates for a harmonious integration of personal and professional lives, especially for women in executive roles who often grapple with the pressures of high-stakes careers and personal responsibilities. The book draws on decades of neuroscience expertise and a profound understanding of the human brain to help readers engage with their authentic selves and rediscover their zest for life. The book is structured uniquely to engage both logical ...

In our post-hustle culture, post “Boss Babe” era, when the pandemic and “Quiet Quitting” have ushered in a major work-life reckoning, women everywhere are seeking ways to put self-care first—and find relatable alternatives to modern “exclusive” wellness practices. Now authors Christina Kelmon and Ann Murray Dunning turn decades of ancestral knowledge, personal lore, and cutting-edge research into a one-of-a-kind book that can help you learn time-tested, simple habits and rituals based on natural living.

Once upon a time, Martians and Venusians functioned in separate worlds. But in today's hectic and career-oriented environment, relationships have become a lot more complicated, and men and women are experiencing unprecedented levels of stress. To add to the increasing tension, most men and women are also completely unaware that they are actually hardwired to react differently to the stress.

Somatic Therapy DIY Guide for Women: Discover the potential of therapy through a 7-day exercise program that offers step by step instructions, for practicing self healing in your own home. Discover the power of self-help and emotional well-being with the Somatic Therapy DIY Guide for Women. This empowering guide gives you the tools to take control of your mental health and unlock your inner healing potential.