Stress Trauma

Lista de productos
    • An Explosion, an Obsession, and a New Lease on Life
    • De: Rebecca Fogg
    • Narrado por: Rebecca Fogg
    • Duración: 6 h y 50 m
    • Fecha de lanzamiento: 04-04-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • A compelling account of surviving a freak accident, and a fascinating exploration of the science of trauma and recovery....

    Precio regular: $15.75

  • Precio regular: $14.99

    • Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat ... for Men & Women (Mental Health Therapy, Book 5)
    • De: Barrett Huang
    • Narrado por: Jeff Bower
    • Serie: Mental Health Therapy, Libro 5
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 02-15-23
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Packed with authentic advice, powerful anecdotes, and practical strategies designed to help listeners work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life....

    Precio regular: $14.95

  • Precio regular: $16.00

    • A Gentle Guide to Somatic Therapy to Heal Trauma, Release Stress and Pain, and Reclaim Your Emotional Power – The Mindful Cup Series
    • De: JT Lee
    • Narrado por: Daphne Morgan
    • Duración: 3 h y 57 m
    • Fecha de lanzamiento: 10-21-24
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • Do you ever feel like a tightly wound knot in a storm, unable to find calm amidst the chaos? Feeling overwhelmed by stress, anxiety, or past trauma? Untie Your Knots offers a path to emotional tranquility. You are not alone.

    Precio regular: $14.95

    • Transform Childhood Pain into Strength, Heal from Trauma, and Thrive as a Man
    • De: Edgar Wise
    • Narrado por: Mike Luoma
    • Duración: 3 h y 32 m
    • Fecha de lanzamiento: 05-29-25
    • Idioma: Inglés
    • sin calificaciones
    • Adult Sons of Narcissistic Fathers is a compassionate, informative, and practical guide designed specifically for men who are grappling with the lasting effects of having a narcissistic father.

    Precio regular: $14.95

    • Reclaiming Your Power to Heal from Trauma with Mindfulness
    • De: Sister Dang Nghiem MD
    • Narrado por: VyVy Nguyen
    • Duración: 8 h y 17 m
    • Fecha de lanzamiento: 06-27-23
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • Learn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of applied Zen Buddhism....

    Precio regular: $20.00

    • Healing Personal and Planetary Trauma Through Morphogenesis
    • De: Stephanie Mines, Cherionna Menzam-Sills - foreword
    • Narrado por: Aura Paige
    • Duración: 5 h y 6 m
    • Fecha de lanzamiento: 07-18-23
    • Idioma: Inglés
    • sin calificaciones
    • Sharing her personal journey as a Wounded Healer, neuroscientist Stephanie Mines reveals not only how to unlock the secrets of resilience for individual healing but also how embodied resilience will help us heal our wounded planet....

    Precio regular: $13.49

    • Your Companion with Tools and Exercises for Self-Discovery, Trauma Recovery, and Mastering the Mind-Body Connection (Somatic Healing, Book 2)
    • De: Cher Hampton
    • Narrado por: Lisa Daley
    • Serie: Somatic Healing, Libro 2
    • Duración: 2 h y 57 m
    • Fecha de lanzamiento: 03-15-24
    • Idioma: Inglés
    • sin calificaciones
    • Dive into "The Somatic Therapy Workbook," your essential companion workbook to embrace the profound realms of self-discovery, trauma recovery, and mastering the mind-body connection.

    Precio regular: $11.66

    • Unlock Your Inner Strength with Simple Tools & Exercises to Manage Stress and Trauma, Cultivate Self-Compassion, & Build Resilience by Awakening the Mind-Body Connection
    • De: K. D. Anne
    • Narrado por: Kristin Ford
    • Duración: 4 h y 7 m
    • Fecha de lanzamiento: 10-29-24
    • Idioma: Inglés
    • 5 out of 5 stars 46 calificaciones
    • This transformative guide uncovers effective practices to free you from tension and foster lasting change for a more peaceful life.

    Precio regular: $14.95

    • Reclaiming Joy and Purpose After Loss
    • De: Marlene Shiple
    • Narrado por: Virtual Voice
    • Duración: 3 h y 47 m
    • Fecha de lanzamiento: 07-14-25
    • Idioma: Inglés
    • sin calificaciones
    • Welcoming the Dawn: Reclaiming Joy and Purpose after Loss by Marlene Shiple, Ph.D. If you're a high-achieving professional navigating the depths of...

    Precio regular: $13.49

    • How to Start your own Private or Homeschool
    • De: Vincent Rhodes Ed.S
    • Narrado por: Virtual Voice
    • Duración: 1 h y 8 m
    • Fecha de lanzamiento: 04-03-25
    • Idioma: Inglés
    • sin calificaciones
    • We need to save our children! According to an article in the National Institutes of Health, "The family stress elicited by the COVID-19 shutdown is...

    Precio regular: $3.99

    • Trauma Informed Program Plus
    • De: Charles Smith
    • Narrado por: Virtual Voice
    • Duración: 1 h y 37 m
    • Fecha de lanzamiento: 06-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Trauma. In our modern world, it's a challenge to escape from the horrors we witnessed. Soldiers are suffering from Post-Traumatic Stress Disorder (...

    Precio regular: $5.99

    • Real-World, Personally Tested Strategies to Heal Your PTSD, Calm Your Nervous System & Regulate Your Emotions (LiveWell Series)
    • De: LearnWell Books
    • Narrado por: Mark Lancaster
    • Duración: 4 h y 52 m
    • Fecha de lanzamiento: 09-05-24
    • Idioma: Inglés
    • sin calificaciones
    • If past trauma is still affecting your decisions, relationships, and feelings, let this be your guide to freedom. From the best-selling publishers – LearnWell – comes the ultimate companion for everyone wanting to heal from past trauma.

    Precio regular: $14.95

    • Your Complete Guide to Overcome the Behaviors That Keep You Trapped, Break the Cycle of Fear, Manage Trauma, and Find Peace
    • De: J.G. Hoxie
    • Narrado por: Wayne Cabot
    • Duración: 2 h y 49 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • You’ve been trapped by your trauma… but you can break free and start to enjoy your life again. Discover how. Your PTSD is unique to you, and you may not suffer from exactly the same symptoms as someone else…but your way out of the darkness is the same.

    Precio regular: $6.95

    • Proven Techniques to Master Anxiety, Increase Productivity and Mental Health, and Improve Sleep Quality
    • De: Grace Sterling
    • Narrado por: Virtual Voice
    • Duración: 3 h y 42 m
    • Fecha de lanzamiento: 04-12-25
    • Idioma: Inglés
    • sin calificaciones
    • Achieve a stress-free, productive life within weeks, even if you've tried everything before and felt overwhelmed!Are you constantly juggling a ...

    Precio regular: $9.99

    • 10 Holistic Steps to Tame Triggers, Outshine Anxiety, Transcend Trauma, and Live Your Best Life (Outshine Trauma, Book 1)
    • De: C.W. Lockhart PhD
    • Narrado por: Christy Hodson
    • Duración: 4 h y 23 m
    • Fecha de lanzamiento: 09-10-24
    • Idioma: Inglés
    • sin calificaciones
    • Break free from complex PTSD and explore critical links between trauma, the brain, and the body. A carefully curated collection of scientific insights, best practices, and shared experiences, Dr. Lockhart radiates empathy and resilience.

    Precio regular: $14.95

    • Healing PTSD from the Inside Out
    • De: Susan Pease Banitt LCSW
    • Narrado por: Susan Pease Banitt
    • Duración: 10 h y 9 m
    • Fecha de lanzamiento: 03-29-16
    • Idioma: Inglés
    • 4 out of 5 stars 40 calificaciones
    • This book maps out practical aspects of healing from stress-related disorders and provides immediate first-aid techniques that help alleviate the most intense symptoms of traumatic stress....

    Precio regular: $24.95

    • Finde die Lebensfreude, die du verdienst | Schritt für Schritt zur eigenen Heilung
    • De: Aylin Thiel
    • Narrado por: Susanne Grawe
    • Duración: 14 h y 58 m
    • Fecha de lanzamiento: 05-02-25
    • Idioma: German
    • sin calificaciones
    • Ein glückliches Leben – jenseits von Trauma und Schmerz. Du funktionierst. Du gibst alles. Und trotzdem fühlst du dich innerlich leer, ängstlich oder ...

    Precio regular: $14.76

    • Embodied Healing Practices to Transform Trauma: For Therapists, Students, Clients, and Groups
    • De: Susan McConnell
    • Narrado por: Julie Slater
    • Duración: 8 h y 50 m
    • Fecha de lanzamiento: 01-07-25
    • Idioma: Inglés
    • sin calificaciones
    • The companion workbook to Somatic Internal Family Systems Therapy—a practical guide to the 5 pillars of embodied IFS for trauma therapists, Somatic Experiencing practitioners, and mental health healers.

    Precio regular: $20.00