Stress Social Anxiety

Lista de productos
    • Expand Mind Power, Relieve Stress and Social Anxiety with Yoga Kundalini. Increase Psychic Abilities and Positive Energy with Reiki Healing
    • De: New Mindfulness Lab
    • Narrado por: A'alia Zealous
    • Duración: 23 h y 40 m
    • Fecha de lanzamiento: 11-24-20
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • The ultimate guide to help you expand mind power, relieve stress, end social anxiety, and boost your psychic abilities and positive energy! Are you looking for new ways to improve yourself and your quality of life? Listen to find out more....

    Precio regular: $29.95 o 1 crédito

    Sale price: $29.95 o 1 crédito

  • Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • Use Mind Therapy: CBT, Self-Hypnosis and Much More to Easily Conquer Fears, Gain Confidence, Stress Less and Communicate Better to Own Your Life
    • De: Thashna Walsh
    • Narrado por: Eleanor Pead
    • Duración: 3 h y 57 m
    • Fecha de lanzamiento: 03-21-23
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • It’s time to breathe again, to be free from this feeling that keeps you hidden and afraid of every social encounter. Afraid of embarrassment, afraid of being laughed at, being misunderstood, not being cool or clever enough, too fat, too thin....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How to Manage Stress and Shyness to Eliminate Negative Thinking, Improve Your Social Skills and Stop Worrying with Practical Mindful Relationship Habits
    • De: Brené Mindful
    • Narrado por: Eva H
    • Duración: 3 h y 4 m
    • Fecha de lanzamiento: 01-10-20
    • Idioma: Inglés
    • 5 out of 5 stars 46 calificaciones
    • Anger, fear, frustrations, and all other emotions are part of the human experience. They can make you happy, or they can lead to stress. However, these emotions can be healthy when you experience them as well because they give you lessons to live better....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Gain Balance, Resilience, and Calm; Find Freedom from Stress, Anxiety, and Negativity
    • De: Patrick King
    • Narrado por: Russell Newton
    • Serie: The Psychology of Social Dynamics, Libro 6
    • Duración: 4 h y 5 m
    • Fecha de lanzamiento: 10-16-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones
    • Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all get knocked down and face hardships, but we always have the choice to get back up or not. What will your choice be? Listen to find out more....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Breakthrough Program for Conquering Panic and Social Anxiety
    • De: Dr. Helen Odessky
    • Narrado por: Donna Postel
    • Duración: 4 h y 14 m
    • Fecha de lanzamiento: 06-12-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 175 calificaciones
    • In this audiobook, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of learning how to overcome anxiety and also how to enrich your life....

    Precio regular: $14.58 o 1 crédito

    Sale price: $14.58 o 1 crédito

    • Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
    • De: Alice Boyes PhD
    • Narrado por: Karen Saltus
    • Duración: 4 h y 49 m
    • Fecha de lanzamiento: 04-28-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 75 calificaciones
    • In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life....

    Precio regular: $21.48 o 1 crédito

    Sale price: $21.48 o 1 crédito

    • Key strategies for teens and young adults to improve self-confidence, eliminate social anxiety, and achieve their goals!
    • De: Stephanie Ermenegild
    • Narrado por: Virtual Voice
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 04-26-25
    • Idioma: Inglés
    • sin calificaciones
    • “Leadership Skills for Teens” is a practical guide that empowers young readers to develop the skills and mindset necessary to become confident ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • Proven Solutions and Treatments That Cure Social Disorders, Phobias, People-Pleasing, and Shyness. Drastically Improve Your Self Esteem, Build Confidence, and Be Yourself
    • De: Derick Howell
    • Narrado por: John-Michael Jalonen
    • Serie: Anxiety Management Techniques
    • Duración: 3 h y 18 m
    • Fecha de lanzamiento: 11-06-20
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • Socializing doesn't have to be a nightmare: This audiobook will show you how to overcome your social anxiety for good....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Deal with Worry, Stress, Panic, Fear & Negative Thinking
    • De: Michelle Galler
    • Narrado por: Jennifer Groberg
    • Duración: 3 h y 25 m
    • Fecha de lanzamiento: 03-07-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 191 calificaciones
    • Dealing with worry, stress, panic, fear, negative thinking, anxiety, and worry (to name just a few of the factors that can affect people these days) is never easy, but help is available. Michelle Galler has produced a simple, easy-to-follow, and unique guide to a calmer and happier life....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • You have the power in your hands to take your life back - End Anxiety and Stop Panic Attacks Fast
    • De: Demetra Harlington
    • Narrado por: Virtual Voice
    • Duración: 3 h y 25 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • AGORAPHOBIA - You have the power in your hands to take your life back - End Anxiety and Stop Panic Attacks Fast The normal self-help books have ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Learn to Manage Your Anxiety in Social Settings and Relationships
    • De: Daphne Dawson
    • Narrado por: Marissa Papapietro
    • Duración: 2 h y 50 m
    • Fecha de lanzamiento: 09-19-23
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Does it sometimes feel like your anxiety is controlling your whole life? It's time to get back in the driving seat and show it who's really in charge....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Increase Self-Esteem, Confidence and Assertiveness with Fast Proven Solutions
    • De: Tom Ferris, Ellen Rowling
    • Narrado por: Nathan McMillan
    • Duración: 3 h y 14 m
    • Fecha de lanzamiento: 02-04-20
    • Idioma: Inglés
    • 5 out of 5 stars 88 calificaciones
    • Discover how to quiet your inner critic, break free from shyness and overcome your social fears with the 2020 updated version of the definitive guide to conquering your social anxiety and shyness....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills
    • De: Teen Thrive
    • Narrado por: Cara Firestone
    • Duración: 6 h y 37 m
    • Fecha de lanzamiento: 09-13-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 15 calificaciones
    • Did you know that Dialectical Behavior Therapy has helped millions of teenagers since it was developed just over 30 years ago....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Letting go of toxic thoughts, unwinding your mental health using your positive intelligence, mindfulness, psychology and self-improvement strategies
    • De: Ellen W. Sadler
    • Narrado por: Virtual Voice
    • Duración: 6 h y 2 m
    • Fecha de lanzamiento: 03-31-25
    • Idioma: Inglés
    • sin calificaciones
    • Tired of the Worry? Reclaim Your Peace of Mind, Transform Anxiety into Strength: Build Resilience, Find Joy Are you tired of feeling trapped by the...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

    Se incluye en la membresía Plus
    • A Guidebook for Teens to Develop Social Skills, Empathy, and Boost Confidence
    • De: Sami Publishing
    • Narrado por: Virtual Voice
    • Duración: 1 h y 49 m
    • Fecha de lanzamiento: 04-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you interested in learning how to develop social skills, increase empathy, and boost self-confidence to form lasting relationships and stand ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    Se incluye en la membresía Plus
    • Adopta la Sabiduría Antigua para Superar el Estrés y la Ansiedad Modernos [Adopts Ancient Wisdom to Overcome Modern Stress and Anxiety]
    • De: Adrian Cole
    • Narrado por: Maxi Tissot
    • Duración: 4 h y 34 m
    • Fecha de lanzamiento: 03-06-25
    • Idioma: Español
    • 5 out of 5 stars 47 calificaciones
    • Supera el estrés y la ansiedad modernos con sabiduría atemporal, incluso si nunca has estudiado filosofía antes. Descubre el poder del estoicismo, una filosofía antigua con herramientas prácticas para superar desafíos y hallar paz en un mundo caótico.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Learn to Communicate with Assertiveness to Spike Confidence, Gain Personal Growth and Squash Anxiety
    • De: M. A. Gallant
    • Narrado por: D Henry Hanson
    • Duración: 3 h y 3 m
    • Fecha de lanzamiento: 04-19-23
    • Idioma: Inglés
    • 5 out of 5 stars 34 calificaciones
    • Make the most of your high school years by developing new social skills that help make friends, thwart enemies, and build your confidence....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • 23 Powerful Relaxation Techniques to End Panic Attacks, Keep Calm and Overcome Phobias. Regain Control of Your Life and Your Peace of Mind
    • De: Derick Howell
    • Narrado por: John-Michael Jalonen
    • Serie: Anxiety Management Techniques
    • Duración: 3 h y 21 m
    • Fecha de lanzamiento: 09-17-20
    • Idioma: Inglés
    • 5 out of 5 stars 26 calificaciones
    • Do you want to end panic attacks and regain control of your life? This audiobook will show you how! You can't die of a panic attack, but recurring attacks can seriously undermine your well-being and mental health....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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