Stress Resilience

Lista de productos
    • 10 Minutes a Day to Less Stress, Less Worry, More Peace, and More Resilience (Mental and Emotional Abundance, Book 3)
    • De: Nick Trenton
    • Narrado por: Russell Newton
    • Serie: Mental and Emotional Abundance, Libro 8
    • Duración: 3 h
    • Fecha de lanzamiento: 09-22-20
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • If you’re feeling emotionally absent in your own life, something needs to change. If you can’t focus on the present moment, and keep drifting to past regrets or future dangers, something needs to change. That change is mindfulness meditation....

    Precio regular: $14.95

    • Cultivate Daily Practices for Increased Awareness, Reduced Stress, and Emotional Resilience, Inviting Healing Into Your Life Through Mindful Awareness
    • De: Loula Love
    • Narrado por: Loula Love
    • Duración: 3 h y 1 m
    • Fecha de lanzamiento: 08-18-23
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Allow the transformative power of mindfulness to wash over you like a gentle wave, guiding you back to the present moment and into a state of profound inner peace. Your journey awaits—immerse yourself in the serenity of mindfulness meditation and nurture the calm within....

    Precio regular: $14.95

    • Stress-Free Strategies for Positive Parenting, Fewer Meltdowns, and a Happier Family Life
    • De: Wanderlust Wren
    • Narrado por: Virtual Voice
    • Duración: 3 h y 21 m
    • Fecha de lanzamiento: 04-25-25
    • Idioma: Inglés
    • sin calificaciones
    • Transform Your Parenting: Empower Your Children to Flourish with Just Ten Minutes a Day! In Empowered Parenting by Wanderlust Wren, you are given ...

    Precio regular: $9.99

  • Precio regular: $4.99

    • Utilize Your Subconscious Mind to Increase Confidence, Feel Powerful, and Project Self-Assurance
    • De: Natalie James
    • Narrado por: Stacey
    • Duración: 8 h y 3 m
    • Fecha de lanzamiento: 03-14-25
    • Idioma: Inglés
    • 5 out of 5 stars 30 calificaciones
    • Welcome to Binaural Beats Alpha and Theta Waves with Subliminal Affirmations for Self-Confidence and Self-Esteem, a deeply relaxing and transformative audio experience designed to help you unlock your inner power, increase confidence, and project self-assurance effortlessly.

    Precio regular: $19.95

    • Hard-Won Wisdom for Living a Better Life
    • De: Eric Greitens
    • Narrado por: Eric Greitens
    • Duración: 10 h y 34 m
    • Fecha de lanzamiento: 06-25-24
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • Best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other: a masterpiece of warrior wisdom that shows how to overcome obstacles with positive action.

    Precio regular: $25.19

    • Manage Stress, Avoid Burnout, Find Hope, and Build Resilience
    • De: G.M. Grace
    • Narrado por: Rachael Doolen
    • Duración: 4 h y 50 m
    • Fecha de lanzamiento: 09-21-23
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • Dementia Caregiver's Practical Guide: Manage Stress, Avoid Burnout, Find Hope, and Build Resilience is an essential handbook for anyone navigating the complex journey of dementia caregiving....

    Precio regular: $14.95

    • Empowering First Responders to Reduce Stress and Build Resilience
    • De: Kim Colegrove
    • Narrado por: Pam Ward
    • Duración: 4 h y 24 m
    • Fecha de lanzamiento: 03-17-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 97 calificaciones
    • Listeners will find evidence-based practices to help first responders and their families deal with stress, as well as interviews with first responders who share their stories of overcoming, surviving, and thriving....

    Precio regular: $10.47

    • The Art of Handling What The F*ck Moments: A Practical Guide to Managing Stress, Emotional Reactions and Thriving Through Life's Challenges with Emotional Resilience
    • De: jaycee andreas
    • Narrado por: Virtual Voice
    • Duración: 6 h y 40 m
    • Fecha de lanzamiento: 11-21-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Master Life’s WTF Moments with Clarity, Confidence, and Constructive Action Life is full of "What The F*ck!" moments—unexpected challenges that...

    Precio regular: $7.97

    • Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
    • De: Arielle Schwartz
    • Narrado por: Kathleen Godwin
    • Duración: 5 h y 56 m
    • Fecha de lanzamiento: 07-15-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Dr. Arielle Schwartz, best-selling author of The Complex PTSD Workbook, provides a healing guide that presents a step-by-step approach to trauma recovery.

    Precio regular: $27.29

    • One doctor's journey to find hope and healing beyond the broken medical system
    • De: Robin Youngson
    • Narrado por: Virtual Voice
    • Duración: 13 h y 17 m
    • Fecha de lanzamiento: 03-28-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Driven by childhood trauma, a passionate engineer turned doctor confronts the suffering within the medical system. Expecting to find compassion and...

    Precio regular: $12.99

    • The Proven Path to Master Stress, Slow Aging, and Increase Vitality
    • De: Dr. Stephen I. Sideroff
    • Narrado por: George Newbern
    • Duración: 12 h y 29 m
    • Fecha de lanzamiento: 06-04-24
    • Idioma: Inglés
    • 3.5 out of 5 stars 2 calificaciones
    • Discover a holistic methodology based on 9 key pillars to help you thrive even in the midst of overwhelming stress.

    Precio regular: $25.00

    • Building Resilience in the Workplace
    • De: Oliver Chase
    • Narrado por: Craig Kolobow
    • Duración: 1 h y 45 m
    • Fecha de lanzamiento: 06-05-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Whether you’re juggling deadlines, managing responsibilities, or seeking better work-life harmony, The Burnout Blueprint is your essential guide to understanding, preventing, and overcoming burnout in the workplace.

    Precio regular: $6.95

    • How the New Science of Resilience Is Changing How We Think About PTSD
    • De: George A. Bonanno
    • Narrado por: Sean Patrick Hopkins
    • Duración: 8 h y 49 m
    • Fecha de lanzamiento: 09-07-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 38 calificaciones
    • A top expert on human trauma argues that we vastly overestimate how common PTSD is and fail to recognize how resilient people really are....

    Precio regular: $19.49

    • Utilizing techniques for emotional intelligence for greater happiness and contentment
    • De: Gregory Alan Thornhill
    • Narrado por: Virtual Voice
    • Duración: 25 m
    • Fecha de lanzamiento: 02-26-24
    • Idioma: Inglés
    • 3.5 out of 5 stars 3 calificaciones
    • How to Hone Your Emotional Intelligence provides readers with tools and strategies to develop stronger emotional intelligence. Through a mix of ...

    Precio regular: $3.99

    • Practical Tips for Alzheimer's Care, Easy Daily Routines, and Essential Self-Care Strategies to Reduce Stress and Boost Resilience
    • De: Lily Harper Freeman
    • Narrado por: Patricia Bullock
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 04-29-25
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Are you overwhelmed by the emotional demands of caregiving and searching for practical guidance? Do you struggle with understanding dementia's progression and wish you had clear answers? Want to care for your own well-being without feeling guilty?

    Precio regular: $14.95

    • 9 Habits to Make You Happier, Healthier, and More Resilient
    • De: Valorie Burton
    • Narrado por: Lisa Renee Pitts
    • Duración: 7 h y 14 m
    • Fecha de lanzamiento: 12-20-16
    • Idioma: Inglés
    • 5 out of 5 stars 389 calificaciones
    • Valorie Burton knows that successful women think differently. They make decisions differently. They set goals differently and bounce back from failure differently....

    Precio regular: $20.00

  • Precio regular: $3.99

  • Precio regular: $7.99

    • Daily Devotions to Manage Stress and Build Resilience (A 365-Day Devotional to Help You Embrace Peace and Wellness and Leave Behind Worry and Anxiety)
    • De: Carrie Marrs
    • Narrado por: Ginny Welsch
    • Duración: 11 h y 6 m
    • Fecha de lanzamiento: 12-07-21
    • Idioma: Inglés
    • 3.5 out of 5 stars 3 calificaciones
    • Calm Your Anxious Mind includes Scripture promises, thoughtful reflections, and prayer prompts to help you find the peace in an uncertain world. This book includes research-based strategies for easing an anxious mind, biblical comfort and restoration, and reminders of God's love....

    Precio regular: $25.19

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