Stress Resilience

Lista de productos
  • Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

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    • Lessons in Endurance from Startup Entrepreneurs
    • De: Mahendra Ramsinghani, Brad Feld - foreword
    • Narrado por: Emmanuel Chumaceiro
    • Duración: 6 h y 53 m
    • Fecha de lanzamiento: 02-08-22
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • In The Resilient Founder, Mahendra Ramsinghani gathers insights from more than a hundred founders to deliver an intuitive and insightful guide to understanding our psychology and navigating the psychological pressures of start-up leadership....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Building Family Resilience in a Self-Reliant Lifestyle
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 4 h y 55 m
    • Fecha de lanzamiento: 01-20-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover the essence of self-reliance and transform your family into a thriving, resilient unit with "Thriving Together." This insightful eBook is ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

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    • Overcome Childhood Trauma, Manage Emotional Triggers, and Build Lasting Resilience with Evidence-Based Therapies and Daily Recovery Tools (Recovery Made Simple)
    • De: Vivian Whitmore
    • Narrado por: Lance Adams
    • Duración: 7 h
    • Fecha de lanzamiento: 06-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Have you ever felt trapped in a cycle of pain, replaying past trauma that you can’t escape? Research shows that more than 85% of individuals with Complex PTSD experience profound recovery after targeted trauma treatment.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • How to Thrive in a World of Constant Chaos (And Why Resilience Isn’t Enough)
    • De: Tasha Eurich
    • Narrado por: Tasha Eurich
    • Duración: 7 h y 32 m
    • Fecha de lanzamiento: 04-03-25
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación
    • Are you working too much but feel like it’s never enough? Have you mastered the art of pretending you’re 'fine'? Have your best coping tools stopped working the way they used to, leaving you feeling burned out and teetering on the edge?

    Precio regular: $18.14 o 1 crédito

    Sale price: $18.14 o 1 crédito

    • A Practical Guide to Harness Your Resilience and Realize Your Potential
    • De: Richard Sutton
    • Narrado por: Ben Deery
    • Duración: 9 h y 11 m
    • Fecha de lanzamiento: 12-22-23
    • Idioma: Inglés
    • 4 out of 5 stars 2 calificaciones
    • Richard Sutton has helped some of the world's top sports stars and business leaders achieve their full potential, and now he is making the tools they use to thrive available to everyone....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • How to Coach Yourself Into a Thriving Future
    • De: Simon T. Bailey
    • Narrado por: Simon T. Bailey
    • Duración: 1 h y 31 m
    • Fecha de lanzamiento: 05-21-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 4 calificaciones
    • Be inspired by this business parable that sheds light on this essential skill. You will meet four individuals: Hurry, Worry, Ready, and Steady, navigating the challenges of an ever-evolving future.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Cultivating Peace and Presence in a Frantic World
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 4 h y 10 m
    • Fecha de lanzamiento: 04-19-24
    • Idioma: Inglés
    • sin calificaciones
    • Dive into a journey of tranquility and presence with "Mindful Moments"— your essential guide to embracing a life of mindfulness. Step through the...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

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    • 2 Books in 1: How to Boost Self-Confidence, Eliminate Low Self Esteem, Stop Overthinking and Procrastination, Relieve Anxiety, Stress and Build Successful Habits
    • De: Scott Brain
    • Narrado por: Mark Resilience
    • Duración: 10 h y 16 m
    • Fecha de lanzamiento: 09-18-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones
    • A lot of us, sometimes, will overanalyze and overthink things in our minds. That is normal as we are human beings, and it is a part of our daily living....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • De: Chris Johnstone
    • Narrado por: Mark Meadows
    • Duración: 8 h y 49 m
    • Fecha de lanzamiento: 08-22-19
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Resilience is the ability to cope with and recover from difficult situations. It includes our capacity to make the best of things, deal with stress and rise to the occasion. We all have this ability, though not always as much as we'd like....

    Precio regular: $16.35 o 1 crédito

    Sale price: $16.35 o 1 crédito

  • Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    Se incluye en la membresía Plus
    • Your Guide to Overcoming PTSD with Personal Insights and Practical Strategies
    • De: Gretchen Carlson
    • Narrado por: Maya Clark
    • Duración: 4 h y 5 m
    • Fecha de lanzamiento: 06-25-24
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • I'm Gretchen Carlson, and while I'm not a medical doctor, I am someone who has suffered from PTSD and has been able to overcome the debilitating symptoms by using the strategies I've provided in this book.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Master Your Mind, Maintain Harmonious Relationships, Unleash Inner Peace, and Transform Life with the Power of Wisdom
    • De: Pranay Saha
    • Narrado por: Virtual Voice
    • Duración: 2 h y 30 m
    • Fecha de lanzamiento: 04-11-25
    • Idioma: Inglés
    • sin calificaciones
    • The ‘Wisdom for Life’ book describes a distinctive method to master the art of mindful living, integrating timeless wisdom into everyday life. ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    • Master Stress Management for Leadership Success, Boost Personal Resilience, Improve Team Performance, Maintain Work-Life Balance
    • De: Sreekanth Ganeshi
    • Narrado por: Virtual Voice
    • Duración: 1 h y 21 m
    • Fecha de lanzamiento: 03-31-25
    • Idioma: Inglés
    • sin calificaciones
    • Feeling overwhelmed by workplace stress and the pressures of leadership? Uncover the secret to turning stress into your greatest strength with “...

    Precio regular: $12.99 o 1 crédito

    Sale price: $12.99 o 1 crédito

    • Overcome Crisis Fear, Navigate Environmental Stress, and Cultivate Resilience Through Informed Choices and Sustainable Solutions in Just 21 Days
    • De: Alexa Ingram
    • Narrado por: Rachael Doolen
    • Duración: 3 h y 46 m
    • Fecha de lanzamiento: 03-01-24
    • Idioma: Inglés
    • 5 out of 5 stars 46 calificaciones
    • The only way out of climate anxiety is through. Transform your paralyzing fears and worries into powerful advocacy in just 3 weeks.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Coping Techniques for Mental Health and Stress Relief
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 1 h y 30 m
    • Fecha de lanzamiento: 04-21-24
    • Idioma: Inglés
    • sin calificaciones
    • Introducing "Healing After Disaster" - the ultimate guide to conquering trauma and stress. Are you struggling after experiencing a disaster? Are ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

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    • Building Distress Tolerance and Resilience: A Beginner's Guide to Anxiety Relief with CBT and DBT Skills
    • De: Vivienne Man
    • Narrado por: Elyse Osterhaug
    • Duración: 4 h y 19 m
    • Fecha de lanzamiento: 02-06-25
    • Idioma: Inglés
    • sin calificaciones
    • Overcome anxiety and build a life worth living in just a few minutes a day, even if you’ve struggled to find relief before. Do you often feel overwhelmed by the surge of anxiety? Is it difficult to find practical, rapidly applicable solutions that truly work?

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Heal from Racism, Build Resilience, and Find Strength in Your Identity
    • De: Helen H. Hsu PsyD
    • Narrado por: Rebecca Lam
    • Duración: 4 h y 8 m
    • Fecha de lanzamiento: 07-23-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • If you are an Asian American who has experienced racial violence, verbal harassment, stereotyping, or microaggressions, you might feel like the world is unsafe. You may suffer from anxiety, depression, or painful memories as a result of this trauma....

    Precio regular: $11.17 o 1 crédito

    Sale price: $11.17 o 1 crédito

  • Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    Se incluye en la membresía Plus
    • Mental Health Strategies and Support Specifically for Firefighters, EMTs, and Police Officers
    • De: John Diaz
    • Narrado por: James Raincock
    • Duración: 1 h y 58 m
    • Fecha de lanzamiento: 01-08-25
    • Idioma: Inglés
    • sin calificaciones
    • The demanding world of first responders—firefighters, EMTs, and police officers—requires immense mental and emotional strength. These everyday heroes face relentless pressure, trauma, and stress that can profoundly affect their mental health.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

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