Stress Productivity

Procrastination can easily become part of your daily routine, severely impacting your success and productivity. Extreme procrastination can result in stress, anxiety, depression and can even result in physical symptoms. Stopping Procrastination: Unleash Productivity and Achieve Success takes you on a journey of self-discovery, where you’ll explore the psychological and emotional factors that contribute to procrastination, and uncover practical strategies to help you develop a proactive mindset.

Amazon Top 5-Star Reviews I need God’s brain I have spent my life studying the greatest companies and highest achievers and what I have discovered is that the principles in the book of Genesis are the same principles that lay the foundation for any successful endeavor. This is why I was so excited to read How to Borrow God’s Brain and it certainly did not disappoint... ~Tony Guarnaccia, USA. Don’t be put off by the “God” bit! If, like me, you don’t believe in a deity it would be easy to overlook this book as not being for you. Although God and Bible references are mentioned ...

Stop Anxiety to Boost Productivity is a bundle of two books to boost productivity by tackling anxiety. Anxiety Workbook shows you how to overcome anxiety before it gets worse. Productivity Plan is useful for achieving productivity by emotional regulation. Regaining the peace of mind you deserve is not hard if you know how.

Procrastination and laziness go hand-in hand; you can't talk about one without talking about the other. This audiobook will help you understand how having these negative habits has been affecting your productivity and quality of life as well as the positive changes you stand to enjoy when you overcome them. You will also learn the steps you need to take now to overcome these negative habits.

By following this step-by-step solution, you will be able to create the perfect to-do list that works for you, hence allowing you to complete your tasks, gain more time and freedom, and enjoy a more enriched life!

Are you holding yourself back from achieving your goals because of a lack of productivity? Do you feel you are capable of so much more but just don’t know how to get there? Are you disheartened or frustrated when watching others make it to the places they want, while you can’t seem to get organized, focused, or driven? If every day leaves you feeling exhausted and constantly in a rush with very little to show for your efforts at the end, there is a good chance that you are not being as productive as you could be.

If you're tired of holding your breath, waiting for exactly the right moment to arrive before you can start living the life you really want, wondering when it will be safe for you to stop working so hard and feeling stressed out, burnt out, and generally dissatisfied with life, this audiobook is for you.

This comprehensive book, filled with practical strategies and supportive advice, introduces transformative ways to stop the cycle of overthinking and start living with clarity and confidence.

Are you a working mother who feels frazzled and frenetic? This book is for you! Research shows that working mothers experience up to 40% more stress and that women’s happiness has been declining since the 1970s.

Balancing the Scales of Life will provide you with excellent practices and suggestions for various parts of one’s life to incorporate that will help create an environment and attitude ripe for success and productivity. Use this book to get an insight into a different outlook on such things as stressors, relationships and sex life, work and personal environments, and so much more.

Jobs. Kids. Chores. Bills. Life has an uncanny ability to get in the way of our dreams. But, this doesn't need to be the case. Michal Stawicki shares his techniques for extreme productivity. As a busy, working parent of three, Michal still manages to follow his dreams prolifically.

Finding peace can feel challenging in a world of constant digital overload. Meditation is a powerful method for today’s fast-paced life. Whether you need stress relief, better focus, relaxation, or eternal peace, this book offers practical techniques to bring mindfulness and meditation into your daily routine. Life is now fast, demanding, and often overwhelming. In the atmosphere of digital overload, noise, and constant pressure, our minds rarely get a moment of rest. We race to fulfill our goals. But what are ways to regain focus, balance, and long-term peace? ‘Meditation for Modern ...

As leadership consultants and executive trainers, Bonnie St. John and Allen P. Haines have heard the same complaints from clients for years: periodic burnout, lack of focus and low energy. So they dug into the latest research on neuroscience, psychology and physiology, looking for big answers. Instead they found small answers - proof that small adjustments in daily routines, including thought patterns, food and drink and rest and movement, can fight the forces that sap our energy and restore focus and drive.

It is our goal to provide you with a self-help step-by-step guide on how to deal with stress management to enable you to live up to your full potential. In this book, you will receive basic tips on how to not only manage your stress better, but also to be more productive. Your general health and sleep pattern also need to be adjusted to enable your body to cope with everyday stress at its maximum ability without leaving you all tensed up.

Unlock Your Creativity and Productivity with a Second Brain! Are you feeling overwhelmed by the abundance of ideas, tasks, and information? Do you feel overwhelmed, scattered, and stuck? It’s time to take control of your mind and unleash your full potential. In "How to Build a Second Brain," Abel Olanrewaju guides you step-by-step through the process of creating an external system that captures, organizes, and connects your thoughts. This isn’t just another productivity hack—it’s a game-changing approach to thinking, creating, and achieving more with less effort.

If we focus our time, energy and attention on the wrong things, we will never achieve the success or happiness that we aspire to. The problem is that the low-value, low-impact tasks that distract us from our priorities are hard to ignore. We get a hit from ticking these tasks off a list. It's got us hooked on crazy busyness. But all we are doing is scratching off a layer of fake work on top of the real, valuable work. The Crazy Busy Cure is full of intensely practical tips to save you from this addiction and get productive again.

How many tіmеѕ have уоu аvоіdеd doing your homework or completing a chore by rеаѕоnіng wіth уоurѕеlf about how оthеr tаѕkѕ are more important? Or, by convincing yourself that what you're supposed to be doing is nоt "ѕіgnіfісаnt" enough to be completed right now? Cоngrаtulаtіоnѕ, you're a procrastinator! And hеу, wеlсоmе tо the club. Procrastination іѕ a very соmmоn problem thаt саn lеаd tо іnсrеаѕеd ѕtrеѕѕ lеvеlѕ, lost орроrtunіtіеѕ, hеіghtеnеd frustration, and sometimes failure.

Tap into the power of mindfulness and bring calmness and positivity into your life! Do you often wake up already feeling the weight of stress on your shoulders, even as you have yet to start your day? As you go about your daily grind, you can't help but feel like you're stuck in a cycle of negativity and self-doubt. Don't lose hope because you can break free from this counterproductive pattern and unlock your full potential with the help of The Mindful Reset!

This is the Executive Reads summary of Getting Things Done by David Allen. This time testing strategy for organizing your personal and professional projects revolutionizes your productivity. Allen's seminal work details his system for productiveness based on decades of experience. The idea is to get more done with less effort and to actually accomplish those goals that seem so daunting. In less than one hour this summary will help you recall the key ideas if you already read the book or quickly grasp the key ideas from Getting Things Done if you're considering reading it. Learn about: -...

3 audiobooks in 1: Overthinking: you will discover some of the major causes of overthinking and learn about 27 practical methods that can help you break free from such negative feelings, Photographic Memory: You will recall accurately and effectively all the things you study, and Habit Stacking: This audiobook takes you through an inspiring journey of a rich and successful person’s most defining habits, behavioral patterns, and mindset.