Stress Management Relationships

Lista de productos
    • Transforming Your Worst Qualities into Your Biggest Assets
    • De: Judy Smith
    • Narrado por: Lisa Reneé Pitts
    • Duración: 8 h y 42 m
    • Fecha de lanzamiento: 04-23-12
    • Idioma: Inglés
    • 3.5 out of 5 stars 67 calificaciones
    • In Good Self, Bad Self, Judy Smith distills years of experience to share the tools we all need to face our mistakes and ultimately overcome them....

    Precio regular: $14.61

    • Unlocking the Power of the Focused Mind
    • De: B. Alan Wallace PhD
    • Narrado por: Tom Pile
    • Duración: 6 h y 56 m
    • Fecha de lanzamiento: 04-20-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 267 calificaciones
    • Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration....

    Precio regular: $19.95

    • A Toolkit for Living with and Overcoming Anxiety
    • De: Brian Sachetta
    • Narrado por: Brian Sachetta
    • Serie: Get Out of Your Head, Libro 1
    • Duración: 6 h y 48 m
    • Fecha de lanzamiento: 08-28-19
    • Idioma: Inglés
    • 5 out of 5 stars 81 calificaciones
    • Stop letting anxiety run your life. If you're like one of the millions of Americans who suffer from anxiety and panic attacks every year, you probably spend too much time in your own head....

    Precio regular: $19.95

    • A Comprehensive Guide on Stress and Anxiety in Families, Intimate Relationships, Work and Social Relationships and Treatment and Management of Stress
    • De: Chelsea Lillian Collins
    • Narrado por: Virtual Voice
    • Duración: 9 h y 50 m
    • Fecha de lanzamiento: 03-27-25
    • Idioma: Inglés
    • sin calificaciones
    • Uncover the ultimate guide to defeating anxiety and creating positive, healthy relationships. With an authentic, heartfelt approach to dealing with...

    Precio regular: $14.99

    • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    • De: Dr. Caroline Leaf
    • Narrado por: Caroline Leaf
    • Duración: 8 h y 4 m
    • Fecha de lanzamiento: 03-02-21
    • Idioma: Inglés
    • 4 out of 5 stars 1,094 calificaciones
    • A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....

    Precio regular: $17.19

  • Precio regular: $15.56

  • Precio regular: $19.79

    • Raising Connected, Capable, and Compassionate Adolescents
    • De: Lisa Damour Ph.D.
    • Narrado por: Lisa Damour Ph.D.
    • Duración: 6 h y 15 m
    • Fecha de lanzamiento: 02-21-23
    • Idioma: Inglés
    • 5 out of 5 stars 263 calificaciones
    • In teenagers, powerful emotions are the rule, not the exception. Unfortunately, many of today’s parents now regard their teens’ negative feelings as disruptive, dangerous, or diagnosable, thanks to the rise of the wellness industry and the widespread use of psychotropic drugs....

    Precio regular: $18.00

    • A Practical Guide to Breaking Free from Childhood Wounds, Overcoming Fears and Emotional Blocks, and Building Authentic Relationships
    • De: Elizabeth Morgan
    • Narrado por: Virtual Voice
    • Duración: 2 h y 49 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Do unresolved emotions and childhood wounds still influence your life? Are you trapped in cycles of self-sabotage, guilt, or anxiety that you can't...

    Precio regular: $14.99

    • The 4 Steps to a Calmer, Happier, Healthier You
    • De: Dr Rangan Chatterjee
    • Narrado por: Dr Rangan Chatterjee
    • Duración: 5 h y 31 m
    • Fecha de lanzamiento: 12-19-18
    • Idioma: Inglés
    • 5 out of 5 stars 184 calificaciones
    • 'It's thought that between 70 and 90 percent of GP consultations are related to stress.' This has to change. Dr Rangan Chatterjee knows this better than anyone....

    Precio regular: $13.07

    • 100 Realistic Strategies to Keep Any House Under Control
    • De: Dana K. White
    • Narrado por: Dana K. White
    • Duración: 3 h y 11 m
    • Fecha de lanzamiento: 01-11-22
    • Idioma: Inglés
    • 5 out of 5 stars 992 calificaciones
    • Discover 100 practical, do-able tips to organize, declutter and manage your home.

    Precio regular: $15.29

    • Risk Taking, Gut Feelings, and the Biology of Boom and Bust
    • De: John Coates
    • Narrado por: Richard Powers
    • Duración: 10 h y 30 m
    • Fecha de lanzamiento: 06-14-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 514 calificaciones
    • A successful Wall Street trader turned Cambridge neuroscientist reveals the biology of boom and bust and how risk taking transforms our body chemistry....

    Precio regular: $17.16

  • Precio regular: $18.00

    • Your Guide to Your Personal Recovery Plan
    • De: Dr. Megan Anna Neff
    • Narrado por: Anna Caputo
    • Duración: 3 h y 44 m
    • Fecha de lanzamiento: 03-11-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • Navigate the challenging terrain of autistic burnout with expert guidance and transformative exercises designed to help you pursue your own recovery from neurodivergent psychologist Dr. Megan Neff.

    Precio regular: $11.24

    • 10 Rules to Simplify Your Life
    • De: David Zerfoss
    • Narrado por: Don Hagen
    • Duración: 47 m
    • Fecha de lanzamiento: 08-09-13
    • Idioma: Inglés
    • 4 out of 5 stars 25 calificaciones
    • Our newest book by David Zerfoss will show you the way with his ten rules to simplify your life....

    Precio regular: $13.74

    • Cozy and Calming Stories to Soothe Your Mind and Help You Sleep
    • De: Kathryn Nicolai
    • Narrado por: Kathryn Nicolai
    • Duración: 10 h y 6 m
    • Fecha de lanzamiento: 10-06-20
    • Idioma: Inglés
    • 5 out of 5 stars 199 calificaciones
    • Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed....

    Precio regular: $18.00

    • The 5–Stage Plan to Reverse Nervous System Dysregulation
    • De: Dr. Linnea Passaler
    • Duración: 12 h y 53 m
    • Fecha de lanzamiento: 01-09-24
    • Idioma: Inglés
    • 4 out of 5 stars 34 calificaciones
    • Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....

    Precio regular: $28.79

    • Develop the Resilience You Need to Succeed
    • De: George S. Everly Jr. PhD, Douglas A. Strouse PhD, Dennis K. Strouse PhD
    • Narrado por: Sean Pratt
    • Duración: 6 h y 4 m
    • Fecha de lanzamiento: 07-24-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 36 calificaciones
    • Analyzing the heroic exploits of US Navy Seals and others who succeed against all odds, Stronger identifies five factors that combine to unlock deep reserves of personal power....

    Precio regular: $25.78

    • The Scientific Solution to Protect Your Brain and Body - and Be More Resilient Every Day
    • De: Mithu Storoni
    • Narrado por: Katharine Lee McEwan
    • Duración: 6 h y 15 m
    • Fecha de lanzamiento: 08-22-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 96 calificaciones
    • This practical and groundbreaking guide reveals seven paths to fighting the effects of stress - to strengthen our natural defenses so that our minds remain sharp, and our bodies resilient, no matter what life throws at us....

    Precio regular: $13.50

    • The Roadmap to Less Stress
    • De: Gary Sprouse MD
    • Narrado por: Gary Sprouse MD
    • Duración: 6 h y 23 m
    • Fecha de lanzamiento: 06-26-25
    • Idioma: Inglés
    • sin calificaciones
    • If you want to have less stress and spend more time in your happy place, listen to this book. I guarantee you will be less stressed after listening to just one chapter. Highway to Your Happy Place is based on a premise that has never been employed before.

    Precio regular: $19.95