Stress Management Relationships

Lista de productos
  • Precio regular: $7.99

    • A Guided Program for Beating the Panic Trick
    • De: David Carbonell
    • Narrado por: Stephen Paul Aulridge Jr.
    • Duración: 10 h y 26 m
    • Fecha de lanzamiento: 03-29-22
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Author and clinical psychologist David Carbonell, PhD, uses his extensive clinical experience to help you understand the true nature of your panic attacks, how you can halt this self-destructive process, and the many ways you can start on a step-by-step journey that promotes recovery....

    Precio regular: $25.70

    • 50 Healthy Habits for Managing Stress & Anxiety
    • De: Jessica Cording
    • Narrado por: Lesa Lockford
    • Duración: 6 h y 39 m
    • Fecha de lanzamiento: 01-21-21
    • Idioma: Inglés
    • 3.5 out of 5 stars 5 calificaciones
    • For anyone burdened by stress and anxiety, just the thought of trying to make a positive life change can feel utterly overwhelming. Wanting to live a healthier life may sound easy, but when you are surrounded by stress, it’s all too easy to completely derail yourself - with more stress....

    Precio regular: $20.86

    • Leadership for the Law Enforcement First-Line Supervisor
    • De: Edward Pallas
    • Narrado por: Lee Goettl
    • Duración: 5 h y 32 m
    • Fecha de lanzamiento: 03-05-21
    • Idioma: Inglés
    • 5 out of 5 stars 44 calificaciones
    • You have spent some time learning all the skills it takes to be a good cop, deputy, agent, or civilian member of a law enforcement agency. You have proven yourself on the front lines....

    Precio regular: $19.95

  • Precio regular: $18.87

    • Reclaim Your Time, Reclaim Your Life
    • De: Melissa Ambrosini, Nick Broadhurst
    • Narrado por: Melissa Ambrosini, Nick Broadhurst
    • Duración: 8 h y 3 m
    • Fecha de lanzamiento: 04-04-23
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Join bestselling author Melissa Ambrosini and Nick Broadhurst as they unpack the simple, actionable strategies that can completely transform your relationship with time.

    Precio regular: $22.49

    • The 7 Secrets to Becoming Fearless, Stress Free and Unshakable in Business and In Life
    • De: Pauline Nguyen
    • Narrado por: Pauline Nguyen
    • Duración: 7 h y 1 m
    • Fecha de lanzamiento: 06-05-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 52 calificaciones
    • Every business leader and entrepreneur should strive for success as well as deep fulfillment and happiness. Few, however, if they are being honest, actually achieve their goals. This causes great disappointment and disillusionment....

    Precio regular: $19.95

    • A Field Guide to Thriving in Tough Times
    • De: Hersch Wilson
    • Narrado por: Adam Lofbomm
    • Duración: 5 h y 28 m
    • Fecha de lanzamiento: 07-21-20
    • Idioma: Inglés
    • 5 out of 5 stars 13 calificaciones
    • In this unique collection of true stories and practical wisdom, Wilson shares the Zen-like techniques that allow people like him to stay grounded while navigating danger, comforting others, and coping with their personal response to each crisis....

    Precio regular: $17.19

    • Restoring Your Nervous System from Stress, Anxiety, Burnout, and Trauma
    • De: Nahid de Belgeonne
    • Narrado por: Nahid de Belgeonne
    • Duración: 8 h y 5 m
    • Fecha de lanzamiento: 10-08-24
    • Idioma: Inglés
    • 4 out of 5 stars 2 calificaciones
    • Tap into the power of nervous system regulation and reduce anxiety, stress, and burnout.

    Precio regular: $15.75

    • One Book to Reclaim Your Life, Break Free from the past and Build Emotional Strength
    • De: J.G. Hoxie
    • Narrado por: Wayne Cabot
    • Duración: 6 h y 11 m
    • Fecha de lanzamiento: 06-17-25
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • This powerful two-in-one resource serves as your step-by-step companion through the emotional healing journey.

    Precio regular: $19.95

    • The Key to Healing, Thriving, and Overcoming Burnout
    • De: Nerina Ramlakhan
    • Narrado por: Dr. Nerina Ramlakhan
    • Duración: 5 h y 50 m
    • Fecha de lanzamiento: 02-24-23
    • Idioma: Inglés
    • sin calificaciones
    • Finding Inner Safety explores issues of stress, resilience, burnout, energy optimisation and lack of sleep....

    Precio regular: $18.12

    • De: Leil Lowndes
    • Narrado por: Leil Lowndes
    • Duración: 3 h
    • Fecha de lanzamiento: 07-15-09
    • Idioma: Inglés
    • 3.5 out of 5 stars 90 calificaciones
    • You know who they are. They're the people who, regardless of money, education, looks, or personality, make an impression wherever they go....

    Precio regular: $18.68

    • The Most Effective Guide on How to Deal with Stress, Lower Cortisol Levels, Avoid Burnout, and Live a Life Filled with Happiness and Well-Being
    • De: Richard Banks
    • Narrado por: Jay Deane
    • Duración: 3 h y 31 m
    • Fecha de lanzamiento: 07-29-22
    • Idioma: Inglés
    • 5 out of 5 stars 12 calificaciones
    • Although you cannot avoid stress, the good news is that you can minimize the harmful effects of stress, such as depression or hypertension. The key is to develop an awareness of how you interpret, and react to, circumstances....

    Precio regular: $14.95

    • Rewire Your Brain and Body for Less Stress and More Resilience
    • De: Dr Aditi Nerurkar
    • Narrado por: Dr Aditi Nerurkar
    • Duración: 8 h y 18 m
    • Fecha de lanzamiento: 01-18-24
    • Idioma: Inglés
    • 2 out of 5 stars 1 calificación
    • Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide....

    Precio regular: $24.67

    • Recharge Your Life Using Your Body's Own Restorative Systems
    • De: Sara C. Mednick PhD
    • Narrado por: Sara C. Mednick PhD
    • Duración: 12 h y 4 m
    • Fecha de lanzamiento: 04-19-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 21 calificaciones
    • Leverage your built-in rhythms of Upstates and Downstates to enhance energy, sharpen thinking, balance moods, fuel fitness, and more....

    Precio regular: $28.79

    • De: Louise Hay
    • Narrado por: Louise Hay
    • Duración: 34 m
    • Fecha de lanzamiento: 05-10-06
    • Idioma: Inglés
    • 4.5 out of 5 stars 169 calificaciones
    • A powerful visualization meditation designed to help you release repressed anger in a positive, safe manner....

    Precio regular: $5.39

    • The Ill Effects of Chronic Ease
    • De: Jeff Krasno
    • Narrado por: Jeff Krasno
    • Duración: 4 h y 3 m
    • Fecha de lanzamiento: 01-14-25
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Jeff Krasno explores a profound yet overlooked paradox of modern life: our relentless pursuit of ease is undermining our health and resilience.

    Precio regular: $9.00

  • Precio regular: $15.29

    • Daily Activities to Promote Growth Mindset, Improve Stress Management, Raise Emotional Intelligence, and Create Resilient Teenagers
    • De: L.A. Murphy
    • Narrado por: Ian Grimley
    • Duración: 1 h y 58 m
    • Fecha de lanzamiento: 06-18-25
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Self Regulation Workbook for Teen Boys gives you practical tools to master your mindset, control your impulses, and build emotional strength. Written for teen guys by someone who gets it, this isn’t some boring textbook.

    Precio regular: $6.95

  • Precio regular: $14.95