Stress Management Relationships

Lista de productos
    • 50 Healthy Habits for Managing Stress & Anxiety
    • De: Jessica Cording
    • Narrado por: Lesa Lockford
    • Duración: 6 h y 39 m
    • Fecha de lanzamiento: 01-21-21
    • Idioma: Inglés
    • 3.5 out of 5 stars 5 calificaciones
    • For anyone burdened by stress and anxiety, just the thought of trying to make a positive life change can feel utterly overwhelming. Wanting to live a healthier life may sound easy, but when you are surrounded by stress, it’s all too easy to completely derail yourself - with more stress....

    Precio regular: $20.86

    • Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork
    • De: Stuart Sandeman
    • Narrado por: Stuart Sandeman
    • Duración: 11 h y 39 m
    • Fecha de lanzamiento: 12-27-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • In Breathe In, Breathe Out, breath work expert Stuart Sandeman reveals the hidden power of breathing, and how by changing the way you breathe, you can transform the way you think and feel....

    Precio regular: $25.19

    • Leadership for the Law Enforcement First-Line Supervisor
    • De: Edward Pallas
    • Narrado por: Lee Goettl
    • Duración: 5 h y 32 m
    • Fecha de lanzamiento: 03-05-21
    • Idioma: Inglés
    • 5 out of 5 stars 44 calificaciones
    • You have spent some time learning all the skills it takes to be a good cop, deputy, agent, or civilian member of a law enforcement agency. You have proven yourself on the front lines....

    Precio regular: $19.95

  • Precio regular: $18.87

    • The 7 Secrets to Becoming Fearless, Stress Free and Unshakable in Business and In Life
    • De: Pauline Nguyen
    • Narrado por: Pauline Nguyen
    • Duración: 7 h y 1 m
    • Fecha de lanzamiento: 06-05-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 52 calificaciones
    • Every business leader and entrepreneur should strive for success as well as deep fulfillment and happiness. Few, however, if they are being honest, actually achieve their goals. This causes great disappointment and disillusionment....

    Precio regular: $19.95

    • How to break free of overthinking and reclaim your life
    • De: Susan Nolen-Hoeksema
    • Narrado por: Stephanie Cannon
    • Duración: 9 h y 1 m
    • Fecha de lanzamiento: 01-23-25
    • Idioma: Inglés
    • sin calificaciones
    • It's no surprise that our fast-paced, overly self-analytical culture is pushing many people—especially women—to spend countless hours thinking about negative ideas, feelings, and experiences.

    Precio regular: $30.24

    • Restoring Your Nervous System from Stress, Anxiety, Burnout, and Trauma
    • De: Nahid de Belgeonne
    • Narrado por: Nahid de Belgeonne
    • Duración: 8 h y 5 m
    • Fecha de lanzamiento: 10-08-24
    • Idioma: Inglés
    • 4 out of 5 stars 2 calificaciones
    • Tap into the power of nervous system regulation and reduce anxiety, stress, and burnout.

    Precio regular: $15.75

    • One Book to Reclaim Your Life, Break Free from the past and Build Emotional Strength
    • De: J.G. Hoxie
    • Narrado por: Wayne Cabot
    • Duración: 6 h y 11 m
    • Fecha de lanzamiento: 06-17-25
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • This powerful two-in-one resource serves as your step-by-step companion through the emotional healing journey.

    Precio regular: $19.95

    • The Key to Healing, Thriving, and Overcoming Burnout
    • De: Nerina Ramlakhan
    • Narrado por: Dr. Nerina Ramlakhan
    • Duración: 5 h y 50 m
    • Fecha de lanzamiento: 02-24-23
    • Idioma: Inglés
    • sin calificaciones
    • Finding Inner Safety explores issues of stress, resilience, burnout, energy optimisation and lack of sleep....

    Precio regular: $18.12

    • Tools for Inner Peace
    • De: Gina Lake
    • Narrado por: Toni Orans
    • Duración: 8 h y 18 m
    • Fecha de lanzamiento: 09-30-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 92 calificaciones
    • From Stress to Stillness will help you to examine what you're thinking and change your relationship to your thoughts so that they no longer result in stress....

    Precio regular: $17.99

    • The Most Effective Guide on How to Deal with Stress, Lower Cortisol Levels, Avoid Burnout, and Live a Life Filled with Happiness and Well-Being
    • De: Richard Banks
    • Narrado por: Jay Deane
    • Duración: 3 h y 31 m
    • Fecha de lanzamiento: 07-29-22
    • Idioma: Inglés
    • 5 out of 5 stars 12 calificaciones
    • Although you cannot avoid stress, the good news is that you can minimize the harmful effects of stress, such as depression or hypertension. The key is to develop an awareness of how you interpret, and react to, circumstances....

    Precio regular: $14.95

    • De: Leil Lowndes
    • Narrado por: Leil Lowndes
    • Duración: 3 h
    • Fecha de lanzamiento: 07-15-09
    • Idioma: Inglés
    • 3.5 out of 5 stars 90 calificaciones
    • You know who they are. They're the people who, regardless of money, education, looks, or personality, make an impression wherever they go....

    Precio regular: $18.68

    • How Running With My Dog Brought Me Back From the Brink
    • De: Nita Sweeney
    • Narrado por: Sarah Zimmerman
    • Duración: 7 h y 37 m
    • Fecha de lanzamiento: 09-10-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 257 calificaciones
    • It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

    Precio regular: $17.19

    • A Psychiatrist Speaks
    • De: Abraham Low
    • Narrado por: David Davino
    • Duración: 16 h y 16 m
    • Fecha de lanzamiento: 12-27-24
    • Idioma: Inglés
    • sin calificaciones
    • Thousands of people have found help for mental health issues through Recovery International, founded by Dr. Abraham Low in 1937. He developed a cognitive-behavioral, peer-led method to manage fear and anger through training at group meetings.

    Precio regular: $24.95

    • Guía Práctica para Superar la Ansiedad, Aliviar el Estrés, Despejar la Mente y Vivir en Paz [Practical Guide to Overcome Anxiety, Relieve Stress, Clear the Mind and Live in Peace]
    • De: Richard Pezer
    • Narrado por: Nicolocutor
    • Duración: 1 h y 38 m
    • Fecha de lanzamiento: 04-02-24
    • Idioma: Español
    • 5 out of 5 stars 35 calificaciones
    • Si es así, "Cómo Dejar de Pensar Demasiado: Guía Práctica para Superar la Ansiedad, Aliviar el Estrés, Despejar la Mente y Vivir en Paz" es el libro que cambiará tu vida.

    Precio regular: $6.95

    • Reclaim Your Time, Reclaim Your Life
    • De: Melissa Ambrosini, Nick Broadhurst
    • Narrado por: Melissa Ambrosini, Nick Broadhurst
    • Duración: 8 h y 3 m
    • Fecha de lanzamiento: 04-04-23
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Join bestselling author Melissa Ambrosini and Nick Broadhurst as they unpack the simple, actionable strategies that can completely transform your relationship with time.

    Precio regular: $22.49

  • Precio regular: $15.29

    • De: Rebekah Lyons
    • Narrado por: Heidi Petak
    • Duración: 5 h y 4 m
    • Fecha de lanzamiento: 02-21-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 302 calificaciones
    • In You Are Free, Rebekah Lyons--author of Rhythms of Renewal--reveals her journey of releasing stress, anxiety, and worry to uncover the peace that comes from Jesus Christ.

    Precio regular: $19.79

  • Precio regular: $14.95

    • De: Stuart Sandeman
    • Narrado por: Stuart Sandeman
    • Duración: 11 h y 38 m
    • Fecha de lanzamiento: 07-21-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Breathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions. By following the exercises in this book, you’ll learn how to harness your breath to take back control of your body and mind. Let’s get started....

    Precio regular: $26.13