Stress Management Relationships

Lista de productos
    • How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work
    • De: Kandi Wiens
    • Narrado por: Eleanor Caudill
    • Duración: 8 h y 2 m
    • Fecha de lanzamiento: 04-23-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Bolstered with research, exercises, self-assessments, and real-life stories from people with natural burnout immu­nity and those who’ve cultivated it, Burnout Immunity teaches workers how to positively cope with stress and to enjoy healthier and happier relationships with work.

    Precio regular: $25.19

    • Cleaning and Organizing with ADHD: Simple Ways To: Boost Productivity, Eliminate Clutter, Harness Your Hyper-Focus, Create Lifelong Habits and Empower Your ADHD Mindset
    • De: Abigail Shepard
    • Narrado por: Audrey Spicer
    • Duración: 3 h y 41 m
    • Fecha de lanzamiento: 04-25-24
    • Idioma: Inglés
    • 5 out of 5 stars 52 calificaciones
    • It's time to take action and embrace the transformative power of organization in your life.

    Precio regular: $14.95

    • The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again
    • De: Romie Mushtaq
    • Narrado por: Romie Mushtaq
    • Duración: 8 h y 15 m
    • Fecha de lanzamiento: 01-09-24
    • Idioma: Inglés
    • 3.5 out of 5 stars 10 calificaciones
    • Are you wearing stress as a badge of honor or resigned to feeling stuck in the hustle culture? The reality is that chronic stress kills. Just ask Dr. Romie Mushtaq who suffered from career burnout and underwent life-saving surgery....

    Precio regular: $22.49

  • Precio regular: $11.69

    • A Guided Program for Beating the Panic Trick
    • De: David Carbonell
    • Narrado por: Stephen Paul Aulridge Jr.
    • Duración: 10 h y 26 m
    • Fecha de lanzamiento: 03-29-22
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Author and clinical psychologist David Carbonell, PhD, uses his extensive clinical experience to help you understand the true nature of your panic attacks, how you can halt this self-destructive process, and the many ways you can start on a step-by-step journey that promotes recovery....

    Precio regular: $25.70

    • A Simple Guide to Finding Your True Potential
    • De: Karen Elizabeth Riley
    • Narrado por: Lee Goettl
    • Duración: 3 h y 4 m
    • Fecha de lanzamiento: 07-08-24
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Transform your life by Breaking Bad Habits: Your Guide to personal growth and success. Unlock the power of transformation with our revolutionary guide book.

    Precio regular: $14.95

    • Advice and Exercises to Help You Unlock the Stress Cycle
    • De: Emily Nagoski PhD, Amelia Nagoski DMA
    • Narrado por: Amelia Nagoski DMA
    • Duración: 3 h y 3 m
    • Fecha de lanzamiento: 02-27-24
    • Idioma: Inglés
    • sin calificaciones
    • Solve the cycle of overwhelm and exhaustion, and empower yourself to create positive change. This interactive workbook from the experts behind the New York Times bestseller Burnout offers up the tools and tips to help get you there....

    Precio regular: $13.50

  • Precio regular: $6.95

    • Stimulate Your Vagus Nerve with Natural Self-Healing Daily Exercises for Anxiety, Depression, Trauma & Overthinking
    • De: Tiegan Williams
    • Narrado por: Jacqueline Michelle
    • Duración: 5 h y 51 m
    • Fecha de lanzamiento: 02-01-24
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • LOTS of recent research has actually shown that a poorly functioning Vagus Nerve could actually be one of the reasons for the rapid spike in issues such as depression, anxiety, physical pain & a myriad of other issues.

    Precio regular: $19.95

    • How Stress Is Making Us Ill and What We Can Do About It
    • De: Lawson R. Wulsin
    • Narrado por: David de Vries
    • Duración: 9 h y 46 m
    • Fecha de lanzamiento: 04-18-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • But what can we do about it? Explore the fascinating mysteries of our hidden stress response system with Dr. Wulsin, who uses his decades of experience to show how toxic stress impacts our bodies.

    Precio regular: $17.49

    • The Secret to Solving the Stress Cycle
    • De: Emily Nagoski, Amelia Nagoski
    • Narrado por: Emily Nagoski
    • Duración: 7 h y 2 m
    • Fecha de lanzamiento: 03-14-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 68 calificaciones
    • The gap between what it's really like to be a woman and what people expect women to be is a primary cause of burnout, because we exhaust ourselves trying to close the space between the two....

    Precio regular: $14.52

    • An Inspirational Guide to Conquering Adversity
    • De: Peter Sage
    • Narrado por: Peter Sage
    • Duración: 8 h y 54 m
    • Fecha de lanzamiento: 08-22-18
    • Idioma: Inglés
    • 5 out of 5 stars 200 calificaciones
    • What happens when you put a non-criminal and one of the world's top experts in personal growth into one of the toughest prisons in the UK? In 2017, that's exactly what happened to Peter Sage when, during a civil matter, he was found in contempt of court....

    Precio regular: $15.56

    • The Ultimate Guide to Using ACT to Treat Stress, Anxiety, Depression, OCD, and More, Including Mindfulness Exercises and a Comparison with CBT and DBT
    • De: Craig Huffman
    • Narrado por: Richard Roth
    • Duración: 3 h y 28 m
    • Fecha de lanzamiento: 02-12-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 24 calificaciones
    • This audiobook offers a practical overview of acceptance and commitment therapy. Specific techniques for specific applications are given. ACT as it has been implemented for several disorders and problem behaviors is described....

    Precio regular: $14.95

  • Precio regular: $19.95

    • Relaxing, Soothing Christian Tales & Bible Stories for Deep Sleep, Falling Asleep Fast, Overcoming Anxiety, Two in One Bundle
    • De: Fearless Christians
    • Narrado por: Dakota Hatch
    • Duración: 11 h y 7 m
    • Fecha de lanzamiento: 12-09-24
    • Idioma: Inglés
    • 5 out of 5 stars 48 calificaciones
    • This 2-in-1 Audiobook Bundle Includes Christian Bedtime Stories For Stressed Out Adults Book 1 & Christian Bedtime Stories For Stressed Out Adults Book 2, And Will Help You Fall Into A Deep Sleep Tonight!

    Precio regular: $24.95

    • How to Succeed, Boost Well-Being & Build the Life You Want at University & Beyond
    • De: Eric B. Loucks PhD, Judson A. Brewer MD PhD - foreword
    • Narrado por: Adi Cabral
    • Duración: 6 h y 20 m
    • Fecha de lanzamiento: 08-30-22
    • Idioma: Inglés
    • sin calificaciones
    • College is a time of transition. It's a time for learning and preparing to make your own way in the world. But if you're like many teens and young adults, the thought of leaving home and being on your own in a new place can also be intimidating—even overwhelming....

    Precio regular: $17.19

    • 7 Sneaky Ways Anxiety Takes Hold and How to Escape Them
    • De: Lynn Lyons LICSW
    • Narrado por: Lynn Lyons
    • Duración: 6 h y 13 m
    • Fecha de lanzamiento: 01-31-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 21 calificaciones
    • The Anxiety Audit is a guide for us all: with no overly scientific or diagnostic language—just real talk and time-tested tactics from a respected therapist—it is a relatable and practical guide to untangling yourself from the grips of worry and fear....

    Precio regular: $17.19

    • How to Overcome Fear and Anxiety
    • De: A J Taylor
    • Narrado por: Daniel Hamel
    • Duración: 3 h y 15 m
    • Fecha de lanzamiento: 06-23-25
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • Has overthinking taken control of each corner of your mind, turning everyday tasks into monumental feats? What if you could realistically silence that nagging doubt, reduce constant mental chatter, and steer your thoughts in a direction that actually works for you instead of against you?

    Precio regular: $14.95

    • How to break free of overthinking and reclaim your life
    • De: Susan Nolen-Hoeksema
    • Narrado por: Stephanie Cannon
    • Duración: 9 h y 1 m
    • Fecha de lanzamiento: 01-23-25
    • Idioma: Inglés
    • sin calificaciones
    • It's no surprise that our fast-paced, overly self-analytical culture is pushing many people—especially women—to spend countless hours thinking about negative ideas, feelings, and experiences.

    Precio regular: $30.24

  • Precio regular: $6.95