Stress Management Relationships

Lista de productos
    • A Self-Help Guide for Burnt Out Millennials
    • De: Peter Guse
    • Narrado por: Peter Guse
    • Duración: 4 h y 42 m
    • Fecha de lanzamiento: 05-30-25
    • Idioma: Inglés
    • sin calificaciones
    • Feeling stuck & directionless in an endless loop of stress, exhaustion, never-ending unprecedented world events, and impending guilt every time you dare to rest? Welcome to millennial burnout, where society’s impossible standards meet your overachieving brain.

    Precio regular: $14.95

    • How Stress Is Making Us Ill and What We Can Do About It
    • De: Lawson R. Wulsin
    • Narrado por: David de Vries
    • Duración: 9 h y 46 m
    • Fecha de lanzamiento: 04-18-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • But what can we do about it? Explore the fascinating mysteries of our hidden stress response system with Dr. Wulsin, who uses his decades of experience to show how toxic stress impacts our bodies.

    Precio regular: $17.49

    • Positioning Yourself to Do All Things Well
    • De: Touré Roberts, Sarah Jakes Roberts
    • Narrado por: Touré Roberts, Sarah Roberts
    • Duración: 6 h y 17 m
    • Fecha de lanzamiento: 04-26-22
    • Idioma: Inglés
    • 5 out of 5 stars 518 calificaciones
    • This illuminating guide brings a unique and eye-opening perspective to the evasive concept of balance. Transcending familiar theories of work-life balance, Roberts teaches that balance is a state of existence....

    Precio regular: $19.79

    • A Journey to Emotional Mastery and Unshakable Resilience
    • De: Emma Davis
    • Narrado por: Samantha Novak
    • Duración: 4 h y 45 m
    • Fecha de lanzamiento: 09-25-24
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • As a teenager, you face a multitude of challenges. The pressures to excel in academics, secure college admissions, and succeed in extracurricular activities can feel immense.

    Precio regular: $14.95

    • A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World
    • De: Deirdre Fay
    • Narrado por: Deirdre Fay, Jack Rotondi
    • Duración: 7 h y 20 m
    • Fecha de lanzamiento: 05-25-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 52 calificaciones
    • Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma, or incredible stress, or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be....

    Precio regular: $19.95

    • 10 Simple Ways to Find Focus, Improve Memory, and Feel Grounded
    • De: Jill Weber PhD
    • Narrado por: Daniela Acitelli
    • Duración: 4 h y 48 m
    • Fecha de lanzamiento: 12-20-22
    • Idioma: Inglés
    • 3.5 out of 5 stars 3 calificaciones
    • Based on cutting-edge research, Overcoming Stress-Induced Brain Fog offers quick solutions you can put to work right away, including exercises based in awareness, mindfulness and acceptance, and self-compassion....

    Precio regular: $17.19

    • 10 Steps to Master Your Personal and Career Goals
    • De: S. J. Scott
    • Narrado por: Matt Stone
    • Duración: 2 h y 11 m
    • Fecha de lanzamiento: 03-11-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 139 calificaciones
    • Discover: How to set professional and personal goals that you actually achieve....

    Precio regular: $6.95

    • An Inspirational Guide to Conquering Adversity
    • De: Peter Sage
    • Narrado por: Peter Sage
    • Duración: 8 h y 54 m
    • Fecha de lanzamiento: 08-22-18
    • Idioma: Inglés
    • 5 out of 5 stars 199 calificaciones
    • What happens when you put a non-criminal and one of the world's top experts in personal growth into one of the toughest prisons in the UK? In 2017, that's exactly what happened to Peter Sage when, during a civil matter, he was found in contempt of court....

    Precio regular: $15.56

    • How to Live Happier by Setting Boundaries That Work for You
    • De: Jayne Hardy
    • Narrado por: Pearl Hewitt
    • Duración: 4 h y 27 m
    • Fecha de lanzamiento: 01-05-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • Essential advice for anyone who feels put-upon by life, on how to carve out your place in a busy world....

    Precio regular: $17.19

    • Four Essential Principles to Find Balance, Reduce Stress, Embrace Simplicity and Rediscover a Life of Meaning in the Modern World
    • De: Cora Meadows
    • Narrado por: Lisa Southam
    • Duración: 3 h y 38 m
    • Fecha de lanzamiento: 06-06-25
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • Are you stuck in an endless cycle of to-do lists, deadlines, and digital noise—yet feel unfulfilled? Do you long to slow down, live with intention, and reconnect with what truly matters? If so, you’re not alone—and this audiobook is your invitation to a more grounded, peaceful life.

    Precio regular: $14.95

    • Leadership for the Law Enforcement First-Line Supervisor
    • De: Edward Pallas
    • Narrado por: Lee Goettl
    • Duración: 5 h y 32 m
    • Fecha de lanzamiento: 03-05-21
    • Idioma: Inglés
    • 5 out of 5 stars 44 calificaciones
    • You have spent some time learning all the skills it takes to be a good cop, deputy, agent, or civilian member of a law enforcement agency. You have proven yourself on the front lines....

    Precio regular: $19.95

    • How Your Biography Becomes Your Biology, and How You Can Heal
    • De: Donna Jackson Nakazawa
    • Narrado por: Callie Beaulieu
    • Duración: 8 h y 4 m
    • Fecha de lanzamiento: 07-07-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,190 calificaciones
    • The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being....

    Precio regular: $15.47

    • Simple Ways to Stop Stressing & Start Living
    • De: Susie Moore
    • Narrado por: Susie Moore
    • Duración: 5 h y 9 m
    • Fecha de lanzamiento: 11-09-21
    • Idioma: Inglés
    • 5 out of 5 stars 83 calificaciones
    • Susie Moore knows that all too often stress is self-created and bogs us down, and she knows that we can just as easily create peace and power. Susie doesn’t deny the reality of suffering....

    Precio regular: $13.75

    • Find Your Focus, Master Distraction, and Get the Right Things Done
    • De: Peter Bregman
    • Narrado por: Peter Bregman
    • Duración: 5 h y 54 m
    • Fecha de lanzamiento: 09-28-11
    • Idioma: Inglés
    • 4 out of 5 stars 411 calificaciones
    • Based on the author's weekly Harvard Business Review column, 18 Minutes clearly shows how busy people can cut through all the daily clutter and distractions....

    Precio regular: $17.09

    • Simple Exercises to Master the Mind-Body Connection, Relieve Stress and Anxiety, and Alleviate Chronic Pain and Trauma
    • De: Nicole Reap
    • Narrado por: Cynthia Janzen
    • Duración: 4 h y 30 m
    • Fecha de lanzamiento: 07-19-24
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • Immerse yourself in self-discovery and personal growth, even if the concept of somatic therapy is brand new to you! Somatic therapy might just be the powerful holistic solution you've been searching for.

    Precio regular: $14.95

    • A Man’s Guide to Reclaiming Mental Health
    • De: Whitney Wright
    • Narrado por: Whitney Wright
    • Duración: 6 h y 1 m
    • Fecha de lanzamiento: 06-20-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • What happens when the life you’ve built becomes a prison of stress, anxiety, and despair? For generations, society has told men to carry the weight alone, to push through pain, and never show weakness.

    Precio regular: $19.95

    • Powerful Tools for Staying Calm, Confident, and Productive When the Pressure's On
    • De: Sharon Melnick Ph.D.
    • Narrado por: Karen Saltus
    • Duración: 6 h y 57 m
    • Fecha de lanzamiento: 02-10-15
    • Idioma: Inglés
    • 4 out of 5 stars 24 calificaciones
    • All in all Success Under Stress offers a veritable arsenal of "magic bullet" solutions - hundreds of situation-specific, quick-acting tips for defusing stress....

    Precio regular: $25.78

    • Your Ultimate Guide to Beating Burnout
    • De: Jonathan Hoover PhD, Les Parrott - foreword
    • Narrado por: Tim Fannon
    • Duración: 5 h y 23 m
    • Fecha de lanzamiento: 09-03-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Combining psychological studies with biblical insight, pastor and psychology professor Jonathan Hoover gives you the practical tools you need to assess your susceptibility to stress-induced breakdowns.

    Precio regular: $17.19

  • Precio regular: $14.95

  • Precio regular: $20.00