Stress Help

Lista de productos
    • Mindfulness for Everyday Calm and Personal Growth — Practical Strategies to Cultivate Balance and Well-Being
    • De: Artemus Tanner
    • Narrado por: Virtual Voice
    • Duración: 7 h y 25 m
    • Fecha de lanzamiento: 05-08-25
    • Idioma: Inglés
    • sin calificaciones
    • ✨ Stress Less, Live More Mindful Practices for Everyday Calm & Personal Growth 🌟 Why You’ll Love This Book 🧘 Easy-to-Follow Practices ...

    Precio regular: $4.99

    • Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
    • De: Dr Claire Weekes
    • Narrado por: Jacqui Louez Schoorl
    • Duración: 7 h y 13 m
    • Fecha de lanzamiento: 02-29-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • This essential guide provides everything you need to know to keep relaxed through every day life....

    Precio regular: $23.22

    • The Aftermath of Violence - from Domestic Abuse to Political Terror
    • De: Judith Lewis Herman MD
    • Narrado por: Alison Mathews, Xe Sands
    • Duración: 12 h y 30 m
    • Fecha de lanzamiento: 12-10-19
    • Idioma: Inglés
    • 5 out of 5 stars 340 calificaciones
    • Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....

    Precio regular: $25.19

    • Discover the 12 Sectors of Wellbeing to Relieve Stress and Restore Balance in Mind, Body and Soul
    • De: Morgan Reid
    • Narrado por: Virtual Voice
    • Duración: 5 h
    • Fecha de lanzamiento: 03-29-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Feeling like life’s got you juggling flaming torches while riding a unicycle? Take a deep breath—you’re not alone. The Balanced Life ...

    Precio regular: $6.99

    • Anger Management for Women from Root Causes to Long-Term Solutions
    • De: Lorena E. Hammond
    • Narrado por: Virtual Voice
    • Duración: 4 h y 5 m
    • Fecha de lanzamiento: 04-12-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Have you ever felt trapped by cycles of anger you can't control? Do you struggle to channel this powerful emotion more constructively? Are you ...

    Precio regular: $7.99

    • Client Stabilization and Preparation for Trauma Processing
    • De: Ken Vanderlip, Susie Vanderlip
    • Narrado por: Virtual Voice
    • Duración: 7 h y 40 m
    • Fecha de lanzamiento: 04-14-25
    • Idioma: Inglés
    • sin calificaciones
    • EMDR Phase 2 Resourcing Tools Client Stabilization and Preparation for Trauma Processing addresses stress, trauma and emotional coping skills every...

    Precio regular: $9.99

    • A Complete Detailed Guide to Manage Stress, Anxiety, and Control Your Emotions
    • De: Sami Publishing
    • Narrado por: Virtual Voice
    • Duración: 1 h y 45 m
    • Fecha de lanzamiento: 04-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Do you struggle to keep your emotions under control? Did you know that millions of young adolescents have benefited from dialectical behavior ...

    Precio regular: $14.99

    • The Ultimate Survival Guide
    • De: Angela G. Gentile
    • Narrado por: Virtual Voice
    • Duración: 3 h y 51 m
    • Fecha de lanzamiento: 06-30-25
    • Idioma: Inglés
    • sin calificaciones
    • A dementia diagnosis can frighten and devastate all who are affected. When a husband is diagnosed with dementia, his wife is at risk of becoming ...

    Precio regular: $7.99

    • Overcome Overthinking, Declutter Your Mind, and Transform Stress, Anxiety, and Self-Doubt into Clarity and Confidence
    • De: Manoj Chenthamarakshan
    • Narrado por: Virtual Voice
    • Duración: 3 h y 14 m
    • Fecha de lanzamiento: 03-13-25
    • Idioma: Inglés
    • sin calificaciones
    • Author of the bestselling books "55 Questions to Ask Yourself" and "50 Things to Realize Before It's Too Late." Did you know you’re talking to ...

    Precio regular: $5.99

    • Secrets For Success
    • De: Vern Lovic
    • Narrado por: Virtual Voice
    • Duración: 5 h y 4 m
    • Fecha de lanzamiento: 03-19-25
    • Idioma: Inglés
    • sin calificaciones
    • This Meditation Book is Simple, and Complete! Secrets for Success is a book I've wanted to write for a decade. Who is this Meditation Book For? If ...

    Precio regular: $9.99

  • Precio regular: $14.77

    • How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work
    • De: Kandi Wiens
    • Narrado por: Eleanor Caudill
    • Duración: 8 h y 2 m
    • Fecha de lanzamiento: 04-23-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Bolstered with research, exercises, self-assessments, and real-life stories from people with natural burnout immu­nity and those who’ve cultivated it, Burnout Immunity teaches workers how to positively cope with stress and to enjoy healthier and happier relationships with work.

    Precio regular: $25.19

    • Games for self-help, improving communication, teamwork, social skills, improving memory, focus, anger management, creativity, calming anxiety and more...
    • De: Elena Marchitelli
    • Narrado por: Virtual Voice
    • Duración: 7 h y 9 m
    • Fecha de lanzamiento: 04-13-25
    • Idioma: Inglés
    • sin calificaciones
    • Stressed out, burned out, or struggling to connect with others? You don’t need therapy—you need the right kind of play. 100 Therapy Games is a ...

    Precio regular: $8.99

    • Relaxing Soothing Christian Tales & Bible Stories of Faith to Help You Relax, Sleep, Stay Sleeping and Overcome Anxiety and Insomnia
    • De: Fearless Christians
    • Narrado por: Dakota Hatch
    • Duración: 5 h y 18 m
    • Fecha de lanzamiento: 10-10-24
    • Idioma: Inglés
    • 5 out of 5 stars 52 calificaciones
    • Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? As soon as your head hits the pillow, the war begins.

    Precio regular: $19.95

    • Master Your Emotions, Control Your Anger, and Soothe the Fire Within
    • De: Robert Hall
    • Narrado por: Virtual Voice
    • Duración: 2 h y 55 m
    • Fecha de lanzamiento: 07-06-25
    • Idioma: Inglés
    • sin calificaciones
    • Do you ever find your mind spiraling and jumping to conclusion after conclusion, leaving you stressed and overcome with anxiety and anger? Maybe ...

    Precio regular: $5.99

  • Precio regular: $7.99

    • A Six-Dimensional Approach: Guidance for Therapists, Coaches, and Other Helpers to Repair the Damage and Arrested Development Suffered by Childhood Trauma Survivors
    • De: Pete Walker
    • Narrado por: Jonathan Strait
    • Duración: 13 h y 55 m
    • Fecha de lanzamiento: 04-08-25
    • Idioma: Inglés
    • sin calificaciones
    • My latest book is a guide for psychotherapists and other helpers to learn my multidimensional approach to effectively treating the childhood trauma that is commonly at the roots of Complex PTSD.

    Precio regular: $21.49

    • Overcome Anxiety, Stress, Negativity, and Procrastination (Self Help, Book 4)
    • De: Lewis David
    • Narrado por: Jason Zenobia
    • Duración: 4 h y 41 m
    • Fecha de lanzamiento: 05-18-21
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • The Emotional Mind is designed to help you overcome anxiety, stress, negativity, and procrastination - quickly and easily....

    Precio regular: $14.95

    • The Surprisingly Simple CBT & Mindfulness-Inspired Mental Health Hack That Helps Calm Anxiety-Spirals, Control Chaos & Slay Life
    • De: Nikki Goldstein
    • Narrado por: Virtual Voice
    • Duración: 5 h y 49 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • WINNER OF THE 2024 BRONZE GLOBAL PUBLISHING AWARD for the Category Psychology & Counseling Written by a former stress head who knows first-hand how...

    Precio regular: $12.99

  • Precio regular: $9.95