Stress Help
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Help! I am a Teacher!
- De: Billy Prewitt
- Narrado por: Virtual Voice
- Duración: 3 h
- Versión completa
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One of the greatest demands that teachers face is managing the classroom. Help! I am a Teacher! is designed to help new and struggling teachers in the area of classroom management. The principles and skills provided in the book are practical and effective for virtually any age group and can be implemented immediately. Are your students stressing you out? Do you want to have a peaceful classroom? Are you overwhelmed with discipline problems? Whether you are a first year teacher, substitute teacher, Sunday school teacher, or veteran teacher, this book is a must have. It is fun, engaging, and ...
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Help! I am a Teacher!
- Narrado por: Virtual Voice
- Duración: 3 h
- Fecha de lanzamiento: 05-13-25
- Idioma: Inglés
- One of the greatest demands that teachers face is managing the classroom. Help! I am a Teacher! is designed to help new and struggling teachers in ...
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Live Life in Full Color
- Find Balance and Inner Peace by Tuning Up your Chakras
- De: Catherine Shovlin
- Narrado por: Virtual Voice
- Duración: 3 h
- Versión completa
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Historia
Welcome to your journey of self-discovery and holistic healing. Do you feel a bit under the weather without really knowing why? Or maybe you find things are getting on top of you that used to feel easier to cope with. In our fast paced world we can all find ourselves challenged. Here's a way to power up your systems to cope with that in a natural and easeful way. Drawing on her knowledge and experiences as a color expert, energy healer, and trained yoga teacher, Shovlin demystifies the world of chakras, with practical tips to enhance your well-being, relieve stress, and increase resilience ...
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Live Life in Full Color
- Find Balance and Inner Peace by Tuning Up your Chakras
- Narrado por: Virtual Voice
- Duración: 3 h
- Fecha de lanzamiento: 03-27-25
- Idioma: Inglés
- Welcome to your journey of self-discovery and holistic healing. Do you feel a bit under the weather without really knowing why? Or maybe you find ...
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Depression and Anxiety Relief
- Cure Depression and Anxiety - Anti Anxiety Book: How Other People’s Tragedies Can Help You Learn to Be Happy and Stress Free
- De: Fulton Smith
- Narrado por: Jeffrey Machado
- Duración: 1 h y 26 m
- Versión completa
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Searching for relief from stress, anxiety, or depression? You're not alone. I wrote this book as an outlet to deal with my own tragedies. I'm a dad of two special needs kids, a brother to someone had a wreck and sustained a traumatic brain injury, and I have lost a child. Believe me when I say, I understand why you're here. You have come to the right place. This book is a compilation of tragic stories, and the steps people took to overcome their circumstances.
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Depression and Anxiety Relief
- Cure Depression and Anxiety - Anti Anxiety Book: How Other People’s Tragedies Can Help You Learn to Be Happy and Stress Free
- Narrado por: Jeffrey Machado
- Duración: 1 h y 26 m
- Fecha de lanzamiento: 08-18-21
- Idioma: Inglés
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Searching for relief from stress, anxiety, or depression? You're not alone. I wrote this book as an outlet to deal with my own tragedies. I'm a dad of two special needs kids, a brother to someone had a wreck and sustained a traumatic brain injury, and I have lost a child....
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How to Control the Uncontrollable
- 10 Game Changing Ideas to Help You Think Like a Stoic and Build a Resilient Life
- De: Ben Aldridge
- Narrado por: Ben Aldridge
- Duración: 6 h y 4 m
- Versión completa
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Stoicism has a lot to offer that is as relevant today as it was 2,000 years ago—its guiding purpose was to help us to live better lives. The Stoic golden rule was that "we can't control external events, but we can choose how to respond to them". This idea can have a profound effect on how we exist in the world.
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How to Control the Uncontrollable
- 10 Game Changing Ideas to Help You Think Like a Stoic and Build a Resilient Life
- Narrado por: Ben Aldridge
- Duración: 6 h y 4 m
- Fecha de lanzamiento: 08-02-23
- Idioma: Inglés
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Stoicism has a lot to offer that is as relevant today as it was 2,000 years ago—its guiding purpose was to help us to live better lives. The Stoic golden rule was that "we can't control external events, but we can choose how to respond to them"....
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Stress Management
- Tactics for Entrepreneurs to Manage an Overwhelming Workload, Improve Decision-Making Skills, & Cultivate Calmness to Live a Fulfilled Life
- De: Linette Cornell
- Narrado por: Tina Effray
- Duración: 3 h y 50 m
- Versión completa
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This book is your ultimate guide to managing stress and transforming it into a powerful tool for resilience and growth. Specifically for entrepreneurs, this concise yet comprehensive resource combines evidence-based strategies, actionable methods, and inspiring examples to help you thrive in the face of chaos.
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Practical Support for Busy Entrepreneurs
- De Monika 5 en 05-10-25
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Stress Management
- Tactics for Entrepreneurs to Manage an Overwhelming Workload, Improve Decision-Making Skills, & Cultivate Calmness to Live a Fulfilled Life
- Narrado por: Tina Effray
- Duración: 3 h y 50 m
- Fecha de lanzamiento: 02-07-25
- Idioma: Inglés
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Specifically for entrepreneurs, this concise yet comprehensive resource combines evidence-based strategies, actionable methods, and inspiring examples to help you thrive in the face of chaos.
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Bulletproof Self-Talk
- Crush Anxiety, Build Resilience
- De: Kristen Helmstetter
- Narrado por: Virtual Voice
- Duración: 3 h y 34 m
- Versión completa
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From Anxiety to Resilience: Bulletproof Self-Talk for a Fearless Life Tired of living under a storm cloud of stress and anxiety? Do self-defeating thoughts keep looping in your mind? It’s time to break free from the grip of negativity and reclaim your life—starting now! You can change how your brain reacts to challenges by mastering the power of self-talk. In this book, discover Bulletproof Self-Talk—a simple yet potent technique that empowers you to take control and banish anxiety for good. Here’s what you’ll achieve: Eliminate Crappy Self-Talk Forever: Say goodbye to fear, ...
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Bulletproof Self-Talk
- Crush Anxiety, Build Resilience
- Narrado por: Virtual Voice
- Duración: 3 h y 34 m
- Fecha de lanzamiento: 03-16-24
- Idioma: Inglés
- From Anxiety to Resilience: Bulletproof Self-Talk for a Fearless Life Tired of living under a storm cloud of stress and anxiety? Do self-defeating ...
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MEET THE REAL YOU
- Rediscover your Forgotten Self, Master your Mind & Emotions, Raise Karma and Win the Game of Life
- De: Chetan Bansal
- Narrado por: Virtual Voice
- Duración: 19 h y 18 m
- Versión completa
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3 books in 1 Unique life philosophy, powerful techniques & formulas to expand consciousness, raise karma, relinquish negativity, find your eternal reality, awaken the soul within and become a master thinker having tremendous control over emotions & focus; A REAL YOU who has been created to win in each & every situation/moment of life be it any!!! It does not mean that problems will end in life. In fact, problems are inevitable, part of everybody's life & a perfect divine plan to make you grow & evolve in life. Then what is the problem; it is the loss of your natural ability to cross hurdles...
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MEET THE REAL YOU
- Rediscover your Forgotten Self, Master your Mind & Emotions, Raise Karma and Win the Game of Life
- Narrado por: Virtual Voice
- Duración: 19 h y 18 m
- Fecha de lanzamiento: 03-27-25
- Idioma: Inglés
- 3 books in 1 Unique life philosophy, powerful techniques & formulas to expand consciousness, raise karma, relinquish negativity, find your eternal ...
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How to Transform Stress into Success
- Master Stress Management for Leadership Success, Boost Personal Resilience, Improve Team Performance, Maintain Work-Life Balance
- De: Sreekanth Ganeshi
- Narrado por: Virtual Voice
- Duración: 1 h y 21 m
- Versión completa
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Feeling overwhelmed by workplace stress and the pressures of leadership? Uncover the secret to turning stress into your greatest strength with “How to Transform Stress into Success.” This revolutionary book will empower you to master stress management, enhance personal resilience, and lead with confidence and clarity. Are you struggling with the relentless demands of leadership and unsure how to manage the stress that comes with it? This book is your definitive guide to transforming stress into a tool for success, helping you become a more resilient and effective leader. This book is ...
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How to Transform Stress into Success
- Master Stress Management for Leadership Success, Boost Personal Resilience, Improve Team Performance, Maintain Work-Life Balance
- Narrado por: Virtual Voice
- Duración: 1 h y 21 m
- Fecha de lanzamiento: 03-31-25
- Idioma: Inglés
- Feeling overwhelmed by workplace stress and the pressures of leadership? Uncover the secret to turning stress into your greatest strength with “...
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Unstressable
- Dissolve Your Stress Before it Starts
- De: Mo Gawdat, Alice Law
- Narrado por: Mo Gawdat, Alice Law
- Duración: 14 h y 16 m
- Versión completa
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Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's psychology and stress-management expertise to the 'stress pandemic'. This follow up to bestselling Solve For Happy will show you that chronic stress is not an unavoidable part of modern life, but a predictable - and therefore preventable - response, often as much to do with negative thought patterns as external circumstances. Mo explains how he made it through the most acutely stressful times in his own life, and the book touches on the idea of post-traumatic growth.
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Unstressable
- Dissolve Your Stress Before it Starts
- Narrado por: Mo Gawdat, Alice Law
- Duración: 14 h y 16 m
- Fecha de lanzamiento: 10-29-24
- Idioma: Inglés
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Internationally bestselling author Mo Gawdat and stress-management specialist Alice Law share a new way to take control of all kinds of stress....
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Comedy, Alcohol, Trauma and Games
- Fun and Discussion at University, and Becky Helps Some People Overcome Problems Including Post-Traumatic Stress Disorder (Becky Bexley the Child Genius, Book 4)
- De: Diana Holbourn
- Narrado por: Liz May Brice
- Duración: 9 h y 19 m
- Versión completa
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Child genius Becky Bexley helps to organise a lot of fun at the university she studies at, including a humorous game in front of an audience for charity. She also turns out to have a talent for stand-up comedy, surprising perhaps, since she's only about eleven. Alcohol comes up for discussion one day as students talk about embarrassing things they did while drunk and the harmful effects of alcohol on the body, while Becky mostly listens in.
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Comedy, Alcohol, Trauma and Games
- Fun and Discussion at University, and Becky Helps Some People Overcome Problems Including Post-Traumatic Stress Disorder (Becky Bexley the Child Genius, Book 4)
- Narrado por: Liz May Brice
- Serie: Becky Bexley the Child Genius, Libro 4
- Duración: 9 h y 19 m
- Fecha de lanzamiento: 04-07-25
- Idioma: Inglés
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Child genius Becky Bexley helps to organise a lot of fun at the university she studies at, including a humorous game in front of an audience for charity. She also turns out to have a talent for stand-up comedy, surprising perhaps, since she's only about eleven.
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Anxiety
- The Silent Epidemic of the 21st Century by Augusto Cury, PhD
- De: Augusto Cury
- Narrado por: Virtual Voice
- Duración: 3 h y 53 m
- Versión completa
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INTERNATIONAL BEST SELLER AUTHOR The Silent Epidemic: Understanding and Overcoming Anxiety Do you suffer from constant worry, exhaustion, forgetfulness, insomnia, or irritability? If so, you’re not alone—welcome to the "disease of the century." In our fast-paced world, anxiety affects people of all ages. The overwhelming influx of information, pressure to multitask, and mounting worries can severely impact our physical and mental health. In “Anxiety: How to Face the Illness of the Century”, renowned psychotherapist and bestselling author Augusto Cury explores the causes and symptoms...
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Anxiety
- The Silent Epidemic of the 21st Century by Augusto Cury, PhD
- Narrado por: Virtual Voice
- Duración: 3 h y 53 m
- Fecha de lanzamiento: 04-23-25
- Idioma: Inglés
- INTERNATIONAL BEST SELLER AUTHOR The Silent Epidemic: Understanding and Overcoming Anxiety Do you suffer from constant worry, exhaustion, ...
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Game Changers
- De: Dave Asprey
- Narrado por: Rick Adamson, Dave Asprey
- Duración: 11 h y 12 m
- Versión completa
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When Dave Asprey started his Bulletproof Radio podcast more than five years ago, he sought out thought leaders and influencers in an array of disciplines, from biochemists to business titans to mediation masters. These folks were some of the top performing humans in the world, people who had changed their areas of study or even pioneered entirely new fields. Dave wanted to know: What did they have in common? What mattered most to them? What makes them so successful at what they do - and what makes them happiest?
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game changing
- De Kit en 02-19-19
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Game Changers
- Narrado por: Rick Adamson, Dave Asprey
- Duración: 11 h y 12 m
- Fecha de lanzamiento: 12-27-18
- Idioma: Inglés
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When Dave Asprey started his Bulletproof Radio podcast more than five years ago, he sought out thought leaders and influencers in an array of disciplines, from biochemists to business titans to mediation masters....
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Captive No More
- Freedom From Your Past of Pain, Shame and Guilt
- De: Scott Silverii
- Narrado por: Virtual Voice
- Duración: 4 h y 28 m
- Versión completa
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“Suck it up.”Those words empowered and encouraged me as a boy. They injured me as a man. When we talk about pain, we first think of physical pain from injury or accident. There is a masculine, internal block on the notion of our emotions or feelings being hurt. How could they be, we’re men after all! That was my stubborn mindset for years until I realized that my unresolved pain had devastated most of my adult life and held a lasting effect on me. Once I dropped the macho facade, God showed me how to get free from the stranglehold of what living a life of hurt and hate had caused. I ...
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Captive No More
- Freedom From Your Past of Pain, Shame and Guilt
- Narrado por: Virtual Voice
- Duración: 4 h y 28 m
- Fecha de lanzamiento: 03-11-24
- Idioma: Inglés
- “Suck it up.”Those words empowered and encouraged me as a boy. They injured me as a man. When we talk about pain, we first think of physical ...
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The Anger Management Tool Book
- Simple Tools to help Control Your Anger, Overcome Bad Temper and Improving Your Relationships with Friends and Family.
- De: Cameron Swanson
- Narrado por: Virtual Voice
- Duración: 53 m
- Versión completa
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The Only Anger Management Book You'll Ever Need This book has all the information you need to know about anger management. It also provides simple, proven strategies to help overcome anger. You will be able to understand how controlling anger would help benefit your health and relationships. Managing anger will not happen overnight. If you take things slow and steady,practice the strategies that are provided in this book.you will get the anger management problem in check. Read This Book Now, and Get on Your Way to Controlling Your Anger And Being a Happier You. Here Is A Preview Of What ...
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The Anger Management Tool Book
- Simple Tools to help Control Your Anger, Overcome Bad Temper and Improving Your Relationships with Friends and Family.
- Narrado por: Virtual Voice
- Duración: 53 m
- Fecha de lanzamiento: 03-27-25
- Idioma: Inglés
- The Only Anger Management Book You'll Ever Need This book has all the information you need to know about anger management. It also provides simple,...
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Anger Management: The Complete Psychologist’s Guide to Recognizing and Controlling Anger
- Develop Emotional Self-Awareness and Eliminate Anxiety, Stress and Depression
- De: Brandon Cooper
- Narrado por: Sam Slydell
- Duración: 1 h y 35 m
- Versión completa
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Inside this audiobook, you will find a wide variety crucial steps to getting rid of your anger once and for all, whether you aren’t sure where your issues are stemming from or are only looking for a way to manage an issue you have known about for years. Managing your anger successfully is all about finding the steps you can take that work for you and by working through them one at a time, and this audiobook will help you do just that, regardless of with which type of anger you are dealing.
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I found this book very helpful.
- De Pearl en 01-12-19
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Anger Management: The Complete Psychologist’s Guide to Recognizing and Controlling Anger
- Develop Emotional Self-Awareness and Eliminate Anxiety, Stress and Depression
- Narrado por: Sam Slydell
- Serie: Highly Effective Atomic Habits for Self-Help, Development & Success NLP
- Duración: 1 h y 35 m
- Fecha de lanzamiento: 01-03-19
- Idioma: Inglés
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Inside this audiobook, you will find a wide variety crucial steps to getting rid of your anger once and for all, whether you aren’t sure where your issues are stemming from or are only looking for a way to manage an issue you have known about for years....
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Making Friends with Anxiety
- A Warm, Supportive Little Book to Help Ease Worry and Panic
- De: Sarah Rayner
- Narrado por: Karen Cass
- Duración: 3 h y 19 m
- Versión completa
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Does anxiety have a hold on you and your life? Do panic and worry tend to dominate every moment? You’re not alone—Making Friends with Anxiety is here to help. In this friendly and supportive little book, best-selling author Sarah Rayner draws on her own experience of living with an anxiety disorder and shares the life-changing coping techniques that have helped her manage her anxiety and panic at home, at work, and in all areas of life.
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Making Friends with Anxiety
- A Warm, Supportive Little Book to Help Ease Worry and Panic
- Narrado por: Karen Cass
- Serie: Making Friends With Series
- Duración: 3 h y 19 m
- Fecha de lanzamiento: 06-15-22
- Idioma: Inglés
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Best-selling author Sarah Rayner draws on her own experience of living with an anxiety disorder and shares the life-changing coping techniques that have helped her manage her anxiety and panic at home, at work, and in all areas of life....
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The Stress-Free You
- How to Live Stress-Free and Feel Great Every Day, Starting Today
- De: Elizabeth O'Brien
- Narrado por: Wendy Tremont King
- Duración: 1 h y 44 m
- Versión completa
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Stressors are everywhere. Each and every day, we run into situations that constantly test us, rob us of our patience, strip us of our sanity, impact our focus, and cause us to lose control of our days. Although stress can be challenging, it can also be easy to handle if you have a system to deal with it. This system would knock out these stressors, shut down your anxiety, and curb fear so you can take back control of your life.
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Not just a 'do some deep breathing' book
- De Sean en 06-27-14
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The Stress-Free You
- How to Live Stress-Free and Feel Great Every Day, Starting Today
- Narrado por: Wendy Tremont King
- Duración: 1 h y 44 m
- Fecha de lanzamiento: 03-22-13
- Idioma: Inglés
- Stressors are everywhere. Each and every day, we run into situations that constantly test us, rob us of our patience, strip us of our sanity, impact our focus, and cause us to lose control of our days....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $6.95 o 1 crédito
Sale price: $6.95 o 1 crédito
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Dealing with Stress
- Hypnosis for Stress Relief, Stress Management and Anxiety Relief via Beach Hypnosis and Meditation
- De: Dr. William White
- Narrado por: Ruby M. Frost
- Duración: 3 h y 13 m
- Versión completa
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Narración:
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Historia
You can take back your life and choose how to respond to stressful situations. By responding to stress instead of reacting to it, you can control your emotions instead of letting your emotions control you. This hypnosis session is designed to help you cope with stress in a healthy, positive way.
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Natural, easy, pleasant experience
- De Genevieve en 05-11-17
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Dealing with Stress
- Hypnosis for Stress Relief, Stress Management and Anxiety Relief via Beach Hypnosis and Meditation
- Narrado por: Ruby M. Frost
- Duración: 3 h y 13 m
- Fecha de lanzamiento: 04-19-16
- Idioma: Inglés
- This hypnosis session is designed to help you cope with stress in a healthy, positive way....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95 o 1 crédito
Sale price: $14.95 o 1 crédito
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Keep Me Calm and Stress Free
- Techniques to Help Promote Calm at Work and Home
- De: Livinia Ren
- Narrado por: Kelli Lindsay
- Duración: 43 m
- Versión completa
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From dealing with overwhelming workloads to learning how to meditate, dealing with bills, learning how to be happier about who you are and where you are going, this audiobook guides you with various easy-to-follow steps to help you with lack of sleep, work stress, and dealing with life’s distractions.
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Narrator had a bright, youthful, cheerful voice.
- De Emily en 07-04-24
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Keep Me Calm and Stress Free
- Techniques to Help Promote Calm at Work and Home
- Narrado por: Kelli Lindsay
- Duración: 43 m
- Fecha de lanzamiento: 05-16-18
- Idioma: Inglés
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From dealing with overwhelming workloads to learning how to meditate, dealing with bills, learning how to be happier about who you are and where you are going, this audiobook guides you with various easy-to-follow steps....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $3.95 o 1 crédito
Sale price: $3.95 o 1 crédito
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Overcoming Anxiety
- Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life
- De: Gill Hasson
- Narrado por: Tania Rodrigues
- Duración: 4 h y 1 m
- Versión completa
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Narración:
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Historia
Worries and anxieties are familiar to us all. Worrying can be helpful when it prompts you to take action and solve a problem, but unrelenting doubts, fears, and negative possibilities can dominate your mind, affect your ability to manage your everyday life and well-being, your sleep and appetite, your social life, and your ability to concentrate. But it doesn't need to be like this; there are ways that you can manage this spiral of unhelpful thoughts and difficult feelings. Overcoming Anxiety explains how to manage anxiety and stop it from taking over.
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Overcoming Anxiety
- Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life
- Narrado por: Tania Rodrigues
- Duración: 4 h y 1 m
- Fecha de lanzamiento: 11-28-23
- Idioma: Inglés
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Bestselling personal development author Gill Hasson is back, and this time she's here to help with something that affects everyone at some point in their life: anxiety....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $11.17 o 1 crédito
Sale price: $11.17 o 1 crédito
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