Stress Fatigue

Matthias Marquardt ist erfolgreicher Arzt, Autor und Marathonläufer. Doch eines Tages wird alles zu viel. Ihn ereilt, was er die große Erschöpfung nennt. Eine neue Volkskrankheit, die immer mehr Menschen betrifft, ganz gleich, ob Mütter, Lehrer oder Kleinunternehmer. Die Ursachen sind selten körperlich, sondern resultieren aus unserem stetig ansteigenden Lebenstempo. Das Buch nimmt tägliche Krafträuber ins Visier und zeigt, wie wir durch Bewegung, Ernährung, Nährstoffausgleich und Media-Detox gegensteuern können.

Tina's struggle continues in The Terrorist Maker. Surrounded by murderers her only chance to survive is to start using her gift. His gaze is stony, his eyelids at half-mast. And I can’t look at him at all, which is why I’m lying with my eyes closed. I’m afraid to see something frightening in these eyes. But I feel that I need to look. Otherwise, this ‘frightening thing’ inside him will suffocate me. I realize, that if I don’t do this, I’ll be left to die exactly like that man, about whom they later simply forgot. Therefore, however frightening and difficult it might be, I’m ...

Ce livre pour débutants est là pour répondre à toutes vos questions concernant la dépression et ainsi vous aider améliorer la compréhension de nombreux aspects de la vie et de vous-même!

This audiobook is a detailed look at Adrenal Fatigue symptoms, diagnosis and treatment by a fellow sufferer, who has experienced this stress-related syndrome. I, the author, have also found treatments and lifestyle change methods that have been tremendously effective in relieving my symptoms. In the year 2003, during a time I was developing autoimmune thyroid disease and going through a prolonged and severe period of stress (chronic), I experienced this very real illness that results in mildly diminished adrenal function.

Feeling drained by endless screen time and digital demands? Dealing with Digital Burnout offers a clear path to restoring your mental health, improving productivity, and achieving lasting work-life balance in today’s hyper-connected world.

Learn the secrets to reducing stress, lowering your blood pressure, relaxing, sleeping all night long, falling asleep faster, getting better sleep, being energetic, being happier, being more joyful, getting financially richer, retiring early, losing weight, curing drug addictions, curing addictions to alcohol, curing depression, curing anxiety, and being more focused in life!