Stress Disorder

"Mattison offers sensible advice anyone can apply." Publishers Weekly Online Restore Your Faith, Love and Life. A self-help book unlike any other, The Thread ,will share personal experiences, prayers, poetry, activities, and journal prompts to guide your day-by-day healing journey with love and tenderness. Discover how Leonie H. Mattison achieved intentional transformation through Christ, and you will find hope even in your most challenging times. Recovered from a childhood filled with adverse experiences, Leonie has overcome post-traumatic stress disorder and a life where she was left a ...

Each year at least a billion children around the world are victims of adverse childhood experiences (ACEs) that range from physical abuse to racial discrimination to neglect and food deprivation. The brain plasticity of our most vulnerable makes the adverse effects of trauma only that much more damaging to mental and physical development. Those dealt a hand of ACEs are more likely to drop out of school, have a shorter life, abuse substances, and suffer from myriad mental health and behavioral issues.

First responders are the action heroes of our time. And if you’re a first responder (or know someone who is), you know this to be true: instead of running from imminent danger, firefighters run into burning buildings . . . police officers chase active shooters . . . and EMT’s rush to provide life-saving medical support, no matter how gruesome the crime scene.

Estudios como el de Nolen-Hoeksema, o "La mediatización del pensamiento rumiativo en el accidente cerebrovascular"; han demostrado que el pensamiento rumiativo está relacionado con problemas como la ansiedad, la depresión e incluso accidentes cerebrovasculares. La OMS subraya que una correcta educación emocional puede ser clave para prevenir estas patologías. Incluso si has intentado otras terapias sin éxito, este enfoque práctico y basado en múltiples orientaciones terapéuticas puede ajustarse a tus necesidades personales, permitiéndote aplicar ejercicios efectivos desde el primer día.

Britain's number one breath coach presents a practical audio guide to breathwork. We breathe around 20,000 times per day, but how often do we think about how we breathe and the power of our breath? Breathwork is being hailed as the next yoga, and Rebecca Dennis is on a mission to share her expertise and knowledge, teaching the benefits of breathwork and how it can make you happier, healthier and calmer.

A tragedy sends Joseph Silver Hawk back to the Indian reservation, but it won't be easy. He was raised in New York and that's what he knows. John Stand's Proud, his father, spent 13 years in prison. He never raised children, let alone two teenage boys. Seth Lone Wolf lived on the reservation all his life and doesn't want anything to do with Joseph. Can they live in the same house to try and honor their mother's last wish? Aside from the fact that they don't know one another, Joseph struggles as a recovering addict from drug and alcohol abuse. He has severe PTSD and suffers from reoccurring ...

For 40 million Americans, living with an anxiety disorder is just another part of life. Left untreated, poor mental health can cause irreparable damage to an individual’s emotional wellbeing and physical health. Letting Go of Anxiety provides a wholistic approach to treating and reducing anxiety, with a compassionate blend of practical strategies and therapeutic advice.

Ambient fan sounds help to calm mind and spirit. Whether you are trying to sleep, meditate or concentrate fan sounds will help to relax you without being too distracting. Use this book for any occasion when your mind needs to settle. Each chapter is over an hour long to ensure a calm, peaceful period with no interruptions. Let the mild hum of the fan lull you to sleep or bring you to the ultimate meditative state. Also useful as background sound for studying or reading. Great to use for little ones who are having trouble calming at night or at nap time.

Providing exhaustive research into this pressing discovery, Dr. Jimenez's PTSD: A THEOLOGICAL APPROACH provides an effective treatment, in an easy-to-digest and simple format. This book is designed for listeners who know someone suffering from PTSD, are curious about it, or just want to help. The author has performed extensive research, interviewing combat veterans, as well as secondary research consisting of endless hours of study, sifting, and recombining data found.

Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from our boss can be perceived by our bodies as a threat to life. By understanding our physiological stress response, we can override and heal our emotional response, and fix the behaviours sabotaging our health and happiness. In The Vagus Nerve Reset, Anna Ferguson offers somatic therapies alongside the science of Polyvagal Theory, to help us train our nervous system to stop overreacting, and start responding more calmly to day-to-day stressors and heal past experiences.

This comprehensive guide delves into the intricate relationship between the vagus nerve and immune regulation, providing invaluable insights and practical strategies for understanding chronic illnesses like migraine, anxiety, BPD, cognitive dysfunction, stroke, hypertension, IBS, and more. Engineer, inventor, and vagus nerve expert J. P. Errico distills the latest scientific research and technological advancements to bolster your immune system and enhance resilience against pathogens and diseases.

Are you weary of navigating the ruthless battleground of modern life without a safety net?Ask yourself these pivotal questions: What if you could harness the power of effective communication and self-expression to overcome life's challenges confidently? Understand the profound impact of connections on your growth, happiness, and success. Have you ever considered the advantages of a robust support system in our competitive world? Discover the benefits of nurturing personal and professional relationships. Struggling to establish vital connections? Learn to identify and conquer common barriers...

Aimed primarily at teens and young adults, the information, guidance, and resources in this book will also make it valuable for anyone directly or indirectly affected by trauma as well as those wishing to learn new resiliency and coping strategies. Traumatic experiences come in many forms, from fighting in a war zone to suffering abuse at the hands of a stranger or a loved one to being in or witnessing an accident.

Joseph Campbell – the great 20th Century mythologist – revolutionized our understanding of story and psychology with his exposition of the Hero’s Journey; the path of change undertaken by normal individuals that ultimately transforms their understanding of life. However, the Hero’s Journey does not work equally well for all – especially those who have already had their lives and selves irrevocably altered by early childhood trauma.

Noreen Masud has always loved flatlands. Her earliest memory is of a wide, flat field glimpsed from the back seat of her father's car in Lahore. As an adult in Britain she has discovered many more flat landscapes to love: Orford Ness, the Cambridgeshire Fens, Morecambe Bay, Orkney. These bare, haunted expanses remind her of the flat place inside herself: the place created by trauma. Noreen suffers from complex post traumatic stress disorder: the product of a profoundly disrupted and unstable childhood.

Bella Roman channels her sadness from past defeats and losses into an obsessive habit, until a freak accident gives her a new focus, and a new man. Addicted to buying bras and panties on eBay was one way Bella Roman dealt with the devastating losses she’d experienced in her young life. After graduating nursing school but unable to pass the state board exams, she had loads of time working nights sitting in a kiosk at the local car wash to inspect her favorite stores; Pricilla’s of eBay and Jasmine’s Bra Bazaar. Then, an unforeseen incident would pave the way for her to experience ...

Una guía empoderadora para ayudarte a sanar el dolor del pasado, encontrar el equilibrio emocional y lograr la abundancia, el éxito y la felicidad que mereces. ¿Alguien te ha dicho alguna vez que puedes hacer que sucedan cosas buenas si piensas positivamente? La ley de la atracción, que se basa en gran medida en la idea de que los pensamientos y emociones positivos atraen resultados positivos, es uno de los movimientos de autoayuda más populares de las últimas décadas.

Diving into the world of Complex PTSD healing feels like battling through a storm, where each step is uncertain, and the past's shadows loom large. You need more than guidance—you need a faithful ally! Navigating Complex PTSD steps in just like a trusted friend. Ready to share the load, offer a listening ear, and guide you with compassion and empathy through the twists and turns from darkness to light. We understand that Complex PTSD is more than just a diagnosis; it can feel like a life sentence.

This book is influenced by my self-discovery as a woman of purpose, a mother, a daughter, a sister and a divorcee. This book has been inspired by my survival from years in abusive relationships and how my experiences eventually caused me to triumph and break cycles. I want to Know what Love is? Is a book that will provoke you into breaking cycles and discovering your own love journey. It is dedicated to all women regardless of their cultural or religious backgrounds.

Post-traumatic stress disorder, PTSD, can cause much unrest in a victim's life, not to mention the severe damage it can cause those who suffer and their loved ones! But the good news is that you can recover from PTSD and move forward with your life in a positive direction. You can gain control and begin to rediscover who you truly are. I wrote this book to assist on your journey to overcome this distressing mental illness.