Stress Disorder

Lista de productos
    • Practical Information and Activities to Support Your Journey During Recovery from Addiction and Post Traumatic Stress Disorder
    • De: Jacqui Simmonds MSc
    • Narrado por: Jacqui Simmonds MSc
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 02-24-25
    • Idioma: Inglés
    • sin calificaciones
    • This workbook offers the tools and techniques to support those in recovery from addiction and/or healing from post-traumatic stress disorder who live with symptoms of: anger, fear, anxiety, depression, insomnia, and flashbacks.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Relax the Body, Calm the Mind, Manage Fear and Worry and Culitvate Positive Energy
    • De: Martin L. Rossman
    • Narrado por: Martin L. Rossman
    • Duración: 1 h y 14 m
    • Fecha de lanzamiento: 04-14-10
    • Idioma: Inglés
    • 4 out of 5 stars 57 calificaciones
    • Anxiety puts our bodies into "fight or flight" mode-and makes us more vulnerable to exhaustion, depression and illness....

    Precio regular: $10.48 o 1 crédito

    Sale price: $10.48 o 1 crédito

    • The EMDR Workbook Step-by-Step EMDR Therapy Guide to Overcome Trauma, Anxiety, PTSD & Depression: Transform Your Life with Eye Movement Desensitization and Reprocessing
    • De: Erik Theribock
    • Narrado por: Filbert Lymann
    • Duración: 8 h y 19 m
    • Fecha de lanzamiento: 12-17-24
    • Idioma: Inglés
    • sin calificaciones
    • Transform your relationship with difficult memories and emotions using EMDR (Eye Movement Desensitization and Reprocessing) techniques you can practice at home.

    Precio regular: $9.79 o 1 crédito

    Sale price: $9.79 o 1 crédito

    • From Avoidance to Recovery and Growth
    • De: Robert T. Muller
    • Narrado por: Tom Perkins
    • Duración: 7 h y 16 m
    • Fecha de lanzamiento: 01-31-23
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • How to navigate the therapeutic relationship with trauma survivors, to help bring recovery and growth....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • A Comprehensive Guide to Overcoming Addiction, Healing Emotional Pain and Achieving Lasting Recovery
    • De: Grace Monroe
    • Narrado por: James Hull
    • Duración: 5 h y 16 m
    • Fecha de lanzamiento: 02-16-24
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • "Untangling Trauma and Addiction" by Grace Monroe emerges as a poignant and transformative guide, offering a new perspective on the daunting challenges of addiction and trauma....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)
    • De: Artem Kudelia PhD
    • Narrado por: Luke Oldham
    • Duración: 2 h y 53 m
    • Fecha de lanzamiento: 09-17-24
    • Idioma: Inglés
    • sin calificaciones
    • "Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind.

    Precio regular: $7.01 o 1 crédito

    Sale price: $7.01 o 1 crédito

    • Sobreviviendo el abuso sexual en la infancia [Surviving Sexual Abuse During Childhood]
    • De: Joseluis Canales
    • Narrado por: Sergio Alberto Bustos de la Tijera
    • Duración: 15 h y 7 m
    • Fecha de lanzamiento: 07-27-22
    • Idioma: Español
    • 5 out of 5 stars 13 calificaciones
    • Las estadísticas no mienten: en Latinoamérica uno de cada cinco menores de edad sufren abuso sexual antes de cumplir los 12 años. Joseluis Canales, Dado, examina detalladamente el impacto físico y emocional que tiene el abuso sexual en sus víctimas....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

  • Precio regular: $10.49 o 1 crédito

    Sale price: $10.49 o 1 crédito

    • De: Dr. Kelli Palfy
    • Narrado por: Dr. Kelli Palfy
    • Duración: 5 h y 23 m
    • Fecha de lanzamiento: 04-29-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 26 calificaciones
    • Male sexual abuse occurs far more commonly than previously suspected, yet too few victims ever seek support. Countless remain silent. They cope through avoidance, isolation, substance abuse, hyper-masculinity, etc....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Natural Solutions for Insomnia, Stress, and Fatigue
    • De: 10 Hacks Publishing
    • Narrado por: Virtual Voice
    • Duración: 2 h y 45 m
    • Fecha de lanzamiento: 03-29-25
    • Idioma: Inglés
    • sin calificaciones
    • Are restless nights, stress, or fatigue affecting your daily life? 10 Hacks for Sound Sleep and Optimal Health is your go-to guide for natural, ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

    Se incluye en la membresía Plus
    • A Guide to Successful Stress Management
    • De: Nick Dubin, Dr Valerie Gaus
    • Narrado por: Major W. Garrison
    • Duración: 6 h y 51 m
    • Fecha de lanzamiento: 12-18-18
    • Idioma: Inglés
    • 5 out of 5 stars 48 calificaciones
    • Asperger Syndrome and Anxiety provides real solutions to a common problem and is essential listening for anyone with AS who has trouble managing stress....

    Precio regular: $14.52 o 1 crédito

    Sale price: $14.52 o 1 crédito

    • Get a Good Night's Sleep Without Relying on Medication
    • De: Shelby Harris PsyD
    • Narrado por: Kim Niemi
    • Duración: 6 h y 14 m
    • Fecha de lanzamiento: 07-30-19
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • More than 60 percent of American women have trouble sleeping - which isn't surprising, as they have a higher risk of developing sleeping problems. But addressing this issue is more nuanced for women than for men....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

  • Precio regular: $25.70 o 1 crédito

    Sale price: $25.70 o 1 crédito

    • Unlocking Brain Health Through Antioxidant-Rich Nutrition and Digestive Wellness
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 2 h y 58 m
    • Fecha de lanzamiento: 04-20-24
    • Idioma: Inglés
    • sin calificaciones
    • Dive into the enthralling universe of the "Mind-Gut Connection," where you will unearth the hidden links between your diet, your gut health, and ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • A Step-by-Step Workbook with Prompts, Exercises, Strategies, and Coping Mechanisms to Heal Childhood Trauma, Trust Issues, and Emotional Dysregulation
    • De: Rhea Jacobs
    • Narrado por: Valerie Gilbert
    • Duración: 4 h y 38 m
    • Fecha de lanzamiento: 01-13-25
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Are you tired of feeling stuck in old emotional patterns, struggling with trust, or battling self-doubt? It’s time to heal the wounded parts of your inner child and step into the life you deserve.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • De: David Posen MD
    • Narrado por: Matthew Edison
    • Duración: 6 h y 37 m
    • Fecha de lanzamiento: 06-22-18
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • From Dr. David Posen, the best-selling author of Is Work Killing You? and The Little Book of Stress Relief, comes a book about listening to your body, understanding your mind and making better choices in your life....

    Precio regular: $25.79 o 1 crédito

    Sale price: $25.79 o 1 crédito

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • De: Mark Freeston, Kevin Meares
    • Narrado por: Raj Ghatak, Russell Bentley
    • Duración: 11 h y 48 m
    • Fecha de lanzamiento: 09-30-21
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Up to 44 in every 1,000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss....

    Precio regular: $21.76 o 1 crédito

    Sale price: $21.76 o 1 crédito

    • How to Overcome Social Media Addiction, Declutter Your Digital Life, Live with Less Distraction, and Stay Focused. A 10 Steps Program to Regain Your Time and Your Freedom.
    • De: Mark Ernest Johnson
    • Narrado por: Virtual Voice
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 05-31-25
    • Idioma: Inglés
    • sin calificaciones
    • Today a large part of our population is addicted to technology and social media. Every day we spend hours and hours tweeting, clicking thousands of...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
    • Proven and Powerful Stress Reduction, Panic Attack and Anxiety Relief Techniques for Women
    • De: Maggie Oakes
    • Narrado por: Virtual Voice
    • Duración: 1 h y 20 m
    • Fecha de lanzamiento: 03-27-25
    • Idioma: Inglés
    • sin calificaciones
    • “Nothing can bring you peace but yourself.” – Ralph Waldo Emerson If you have spent your whole life struggling with social anxiety, panic ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
    • (ONE GUY'S ADVENTURE)
    • De: Donald W. Desaulniers
    • Narrado por: Virtual Voice
    • Duración: 5 h y 9 m
    • Fecha de lanzamiento: 03-24-25
    • Idioma: Inglés
    • sin calificaciones
    • Within a week of being dumped by his girlfriend for avoiding discussions about the future of their relationship, Marty Marcotte also loses his job ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
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