Stress Chakra

Do you want to stop relying on pills and temporary pain relief? Interested in effective, natural, and safe approaches? This easy-to-follow Holistic pain Relief Guide introduces you to four powerful healing tools—Mudras (hand gestures), Pranayama (controlled breathing), Yoga Nidra (Yogic Sleep), and Progressive Muscle Relaxation Technique (PMRT)—to help you manage everyday pain gently and naturally. Whether you're struggling with headaches, joint pain, bloating, or muscle tension, this book offers simple, effective ways to feel better—without medication. You'll learn to use Mudras to ...

Do you want to know the secrets of chakra? How to balance and heal your chakras? By tapping into the power of our chakras, we can live in healthier, more balanced, and more abundant life. Chakras Healing for Beginners is an easy guide designed for those principles that know how to restore the flow of energy in their body and their soul.

Many people, especially the inventors of modern technology, often assume that creating better technology is the key to giving people a better way of life. This assumption is true in some respects. However,what very few people seem to understand is that technology also serves to worsen the stress level of the people who are using it. The faster a gadget or a mechanism works, the bigger the pressure on the individual to do or accomplish more feats. This often leads people to feel more harried and less relaxed.

Are you unknowingly blocking wealth and harmony in your life? Do you feel drained at home, despite trying everything to stay positive? What if a few simple shifts in your space could unlock peace, prosperity, and purpose—faster than you ever imagined? Your home is more than just a shelter—it’s your energetic powerhouse. The spaces you live and work in quietly influence your mental clarity, emotional balance, financial flow, and even the quality of your relationships. Yet most people spend years ignoring the subtle energy disruptions around them, leading to stress, conflicts, health ...

Your approach to your overall health and wellbeing has been all wrong! Yes, you may consider yourself healthy by virtue that you don't suffer from some diseases like hypertension, diabetes, ulcers, and the likes but this does not mean that you are entirely healthy. If you struggle with such problems like addictions, emotional outbursts, low sex drive, and the likes, you really can't consider your wellbeing in perfect shape.