Strategies Emotional
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Empath Survival Guide
- Life Strategies for Sensitive People, a Simple Survival Guide on Setting Boundaries, Controlling Your Emotions and Thriving as ... Achieve Emotional. (Emotional Intelligence)
- De: George Wiseman
- Narrado por: Sam Aiuto
- Duración: 3 h y 31 m
- Versión completa
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Do you have difficulties controlling feelings and emotions? Do you want to get rid of the suffering that torments those who cannot express their feelings? The truth is that each of us can "get lost", but if you have the right tools, this can be a great opportunity to recognize, control, and use emotional intelligence in your own favor. The solution is to practice specific techniques of awareness that will allow you to "orientate yourself" without the fear of making mistakes.
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Such an amazing audible about Empaths!
- De Sara Poe en 02-29-20
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Empath Survival Guide
- Life Strategies for Sensitive People, a Simple Survival Guide on Setting Boundaries, Controlling Your Emotions and Thriving as ... Achieve Emotional. (Emotional Intelligence)
- Narrado por: Sam Aiuto
- Duración: 3 h y 31 m
- Fecha de lanzamiento: 02-11-20
- Idioma: Inglés
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Do you have difficulties controlling feelings and emotions? The truth is that each of us can "get lost", but if you have the right tools, this can be a great opportunity to recognize, control, and use emotional intelligence in your own favor....
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30 Days to Overcome a Midlife Crisis
- A Mindfulness Program with a Touch of Humor
- De: Harper Daniels, Corin Devaso, Logan Tindell
- Narrado por: Virtual Voice
- Duración: 57 m
- Versión completa
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Are you feeling lost or stuck in your midlife? Are you questioning your choices and wondering if this is all there is to life? If so, you're not alone. Many people go through a midlife crisis, and it can be a challenging and confusing time. But there is hope. With the 30 Days to Overcome a Midlife Crisis mindfulness workbook, you'll learn how to find clarity and purpose in your life. Through daily exercises and practices, you'll explore your thoughts and feelings, identify patterns and habits that hold you back, and develop a greater sense of self-awareness and acceptance. You'll learn how ...
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30 Days to Overcome a Midlife Crisis
- A Mindfulness Program with a Touch of Humor
- Narrado por: Virtual Voice
- Duración: 57 m
- Fecha de lanzamiento: 05-01-24
- Idioma: Inglés
- Are you feeling lost or stuck in your midlife? Are you questioning your choices and wondering if this is all there is to life? If so, you're not ...
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Conquer Emotional Eating
- Transform Your Relationship with Food: Effective Solutions for Emotional Eating
- De: Robert Snow
- Narrado por: Virtual Voice
- Duración: 4 h y 29 m
- Versión completa
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You can make friends with food again… and the trick has nothing to do with diets! If you’ve ever come home after a long day and headed straight for the fridge, knowing full well you weren’t feeling hungry, you know a little something about emotional eating. You might be surprised to learn that three quarters of overeating is driven by our emotions rather than hunger… and while that may be a sobering thought, it also means there’s hope. If your overeating is being driven by your emotions, the solution is not to address the surface problem. Going on diets or restricting your eating ...
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Conquer Emotional Eating
- Transform Your Relationship with Food: Effective Solutions for Emotional Eating
- Narrado por: Virtual Voice
- Duración: 4 h y 29 m
- Fecha de lanzamiento: 04-03-25
- Idioma: Inglés
- You can make friends with food again… and the trick has nothing to do with diets! If you’ve ever come home after a long day and headed straight...
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Anxiety-Free Living
- A Practical Guide to Lasting Peace & Emotional Balance
- De: Chasey Ross
- Narrado por: Virtual Voice
- Duración: 4 h y 6 m
- Versión completa
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Have you ever felt your heart racing for no apparent reason, or found yourself lying awake at night, mind spinning with endless 'what-ifs'? You're not alone. In today's fast-paced, hyper-connected world, anxiety has become an unwelcome companion for millions of people, silently shaping their daily experiences and limiting their potential...in a big way. In today's fast-paced world, anxiety has become an increasingly common companion in our daily lives. 'Anxiety Free Living' offers a comprehensive, practical approach to understanding and managing anxiety, particularly focusing on modern ...
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Anxiety-Free Living
- A Practical Guide to Lasting Peace & Emotional Balance
- Narrado por: Virtual Voice
- Duración: 4 h y 6 m
- Fecha de lanzamiento: 04-15-25
- Idioma: Inglés
- Have you ever felt your heart racing for no apparent reason, or found yourself lying awake at night, mind spinning with endless 'what-ifs'? You're ...
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Storytelling as Strategy
- Turning Ordinary Transactions into Myth
- De: Kevin Shirley
- Narrado por: Virtual Voice
- Duración: 6 h y 25 m
- Versión completa
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Storytelling Isn’t Just Marketing — It’s Your Most Powerful Competitive Advantage. In a world where customers can buy almost anything from almost anyone, why do some businesses thrive while others struggle — even when they offer nearly identical products or services? The answer isn’t features, pricing, or hustle. It’s story. Storytelling as Strategy is a practical, no-fluff guide for entrepreneurs, small business owners, and service professionals ready to transform their brand from forgettable to legendary. In these pages, Kevin Shirley reveals how to create an emotional moat ...
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Storytelling as Strategy
- Turning Ordinary Transactions into Myth
- Narrado por: Virtual Voice
- Duración: 6 h y 25 m
- Fecha de lanzamiento: 04-18-25
- Idioma: Inglés
- Storytelling Isn’t Just Marketing — It’s Your Most Powerful Competitive Advantage. In a world where customers can buy almost anything from ...
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30 Days to Overcome Guilt
- A Mindfulness Program with a Touch of Humor
- De: Harper Daniels, Corin Devaso, Logan Tindell
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Versión completa
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Do you struggle with feelings of guilt? Do you often find yourself dwelling on past mistakes and feeling stuck in a cycle of self-blame? It's time to break free from the weight of guilt and start living a more mindful, present life. This 30-day mindfulness workbook is designed to help you identify the root causes of your guilt, work through them with compassion and self-forgiveness, and develop healthier habits and perspectives for moving forward. Over the course of 30 days, you'll be guided through daily mindfulness exercises, reflective writing prompts, and practical tools for managing ...
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30 Days to Overcome Guilt
- A Mindfulness Program with a Touch of Humor
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Fecha de lanzamiento: 05-02-24
- Idioma: Inglés
- Do you struggle with feelings of guilt? Do you often find yourself dwelling on past mistakes and feeling stuck in a cycle of self-blame? It's time ...
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Inner conversations
- Overcome Overthinking, Declutter Your Mind, and Transform Stress, Anxiety, and Self-Doubt into Clarity and Confidence
- De: Manoj Chenthamarakshan
- Narrado por: Virtual Voice
- Duración: 3 h y 14 m
- Versión completa
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Author of the bestselling books "55 Questions to Ask Yourself" and "50 Things to Realize Before It's Too Late." Did you know you’re constantly speaking to yourself—24/7? Your inner voice is always with you, shaping your decisions, your emotions, and ultimately, your life. But have you ever stopped to listen to what it’s saying? From the moment you picked up this book, a subtle internal dialogue led you here. Perhaps it said: "This title sounds intriguing." "Do we really talk to ourselves? That’s fascinating." Or maybe, "Could this help me understand myself better?" The truth is, ...
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Inner conversations
- Overcome Overthinking, Declutter Your Mind, and Transform Stress, Anxiety, and Self-Doubt into Clarity and Confidence
- Narrado por: Virtual Voice
- Duración: 3 h y 14 m
- Fecha de lanzamiento: 03-13-25
- Idioma: Inglés
- Author of the bestselling books "55 Questions to Ask Yourself" and "50 Things to Realize Before It's Too Late." Did you know you’re constantly ...
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Teens Talk, Parents Listen
- 9 Strategies and Conversation Topics to effectively improve your communication skills and build a successful relationship with your teenager
- De: Magnolia Reed
- Narrado por: Virtual Voice
- Duración: 2 h y 37 m
- Versión completa
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Feeling like you’re disconnected from your teenager? Look no further! As teenagers grow up, it can seem like they have their own language and this book will help you to get on their level. But where do you start with your child? Parents can be flooded with too much information from the internet and opinions of other parents on how to connect with their teenagers. Even more connected families can struggle to communicate after their children enter that next stage of life. Do you get anxious about trying to say the right thing at the right time? It can be anxiety-inducing to guess what is ...
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Teens Talk, Parents Listen
- 9 Strategies and Conversation Topics to effectively improve your communication skills and build a successful relationship with your teenager
- Narrado por: Virtual Voice
- Duración: 2 h y 37 m
- Fecha de lanzamiento: 04-08-25
- Idioma: Inglés
- Feeling like you’re disconnected from your teenager? Look no further! As teenagers grow up, it can seem like they have their own language and ...
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Embracing the Storm
- Building Emotional Resilience in Times of Change
- De: Luna Kunis
- Narrado por: Virtual Voice
- Duración: 1 h y 24 m
- Versión completa
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Embracing the Storm: Building Emotional Resilience in Times of Change is a practical guide that empowers you to navigate life's challenges with grace. Discover powerful strategies to cultivate inner strength and find calm amidst uncertainty. This transformative book equips you with the tools to embrace change and thrive through adversity. The book is part of the "MindCent Essentials"-series where key insights on diverse topics meet everyday practicality at just 99 cents. Our series democratizes knowledge, offering concise, accessible guides on a wide range of subjects. From personal ...
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Embracing the Storm
- Building Emotional Resilience in Times of Change
- Narrado por: Virtual Voice
- Duración: 1 h y 24 m
- Fecha de lanzamiento: 05-07-25
- Idioma: Inglés
- Embracing the Storm: Building Emotional Resilience in Times of Change is a practical guide that empowers you to navigate life's challenges with ...
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Navigating New Beginnings
- A Guide to Managing Stress and Loneliness in a New City
- De: Barrett Williams
- Narrado por: Virtual Voice
- Duración: 5 h y 26 m
- Versión completa
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Embark on a transformative journey with Navigating New Beginnings, your essential companion for embracing life's pivotal transitions. Whether you're relocating to a bustling city across the globe, shifting careers, or seeking personal growth, this comprehensive guide offers the support and insights you need to thrive in new environments. Begin by gaining a deep understanding of the emotional landscape that accompanies change. Explore the psychological impacts of moving and learn to identify the often-overlooked stresses and loneliness that may arise. Delve into the science behind these ...
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Navigating New Beginnings
- A Guide to Managing Stress and Loneliness in a New City
- Narrado por: Virtual Voice
- Duración: 5 h y 26 m
- Fecha de lanzamiento: 06-02-25
- Idioma: Inglés
- Embark on a transformative journey with Navigating New Beginnings, your essential companion for embracing life's pivotal transitions. Whether ...
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Empowered Parenting
- Stress-Free Strategies for Positive Parenting, Fewer Meltdowns, and a Happier Family Life
- De: Wanderlust Wren
- Narrado por: Virtual Voice
- Duración: 3 h y 21 m
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Transform Your Parenting: Empower Your Children to Flourish with Just Ten Minutes a Day! In Empowered Parenting by Wanderlust Wren, you are given not just a book but a powerful tool to reshape your parenting approach and foster a nurturing environment. Facing a child's challenging behaviors can send any parent into a spiral of frustration and emotional turmoil. Yet, in just ten minutes a day, you can begin to see profound changes in both yourself and your children. This insightful guide takes you through methods to cultivate empathy, emotional intelligence, and confidence within your ...
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Empowered Parenting
- Stress-Free Strategies for Positive Parenting, Fewer Meltdowns, and a Happier Family Life
- Narrado por: Virtual Voice
- Duración: 3 h y 21 m
- Fecha de lanzamiento: 04-25-25
- Idioma: Inglés
- Transform Your Parenting: Empower Your Children to Flourish with Just Ten Minutes a Day! In Empowered Parenting by Wanderlust Wren, you are given ...
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Emotional Detox Master Guide
- Strategies for Emotional Detox and Detachment from Dependency
- De: Seasky M
- Narrado por: Brandi Griffin
- Duración: 1 h y 8 m
- Versión completa
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Stop! He is not going to change, and even if you had superpowers to change him, it would not be real and genuine because it never happened by the will of your loved one.
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Emotional Detox Master Guide
- Strategies for Emotional Detox and Detachment from Dependency
- Narrado por: Brandi Griffin
- Duración: 1 h y 8 m
- Fecha de lanzamiento: 12-23-22
- Idioma: Inglés
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Stop! He is not going to change, and even if you had superpowers to change him, it would not be real and genuine because it never happened by the will of your loved one....
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CBT for RSD
- A Practical Guide to Navigating Rejection Sensitive Dysphoria
- De: Ammanuel Santa Anna
- Narrado por: Virtual Voice
- Duración: 4 h y 25 m
- Versión completa
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Genre Self-Help / Psychology / Mental HealthAmazon Book Description Stop letting rejection control your life. Transform your sensitivity into your greatest strength. Do you experience overwhelming emotional pain from criticism or rejection that others brush off easily? Does the fear of rejection keep you from pursuing relationships, career opportunities, or your dreams? You might be dealing with Rejection Sensitive Dysphoria (RSD)—and you're not alone. In this groundbreaking guide, RSD expert [Author Name] reveals how millions of people, especially those with ADHD, experience rejection ...
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CBT for RSD
- A Practical Guide to Navigating Rejection Sensitive Dysphoria
- Narrado por: Virtual Voice
- Duración: 4 h y 25 m
- Fecha de lanzamiento: 05-02-25
- Idioma: Inglés
- Genre Self-Help / Psychology / Mental HealthAmazon Book Description Stop letting rejection control your life. Transform your sensitivity into your ...
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Raising an Emotionally Intelligent Child
- Revolutionary Holistic Strategies to Nurture Your Child's Developing Mind by Cultivating Resilience, Curiosity, Love and Emotional Wholeness
- De: Serene McLaren
- Narrado por: Ann Helga
- Duración: 6 h y 35 m
- Versión completa
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Navigating parenthood is hard enough on its own. If you are faced with a blended family situation or are worried about your child’s emotional development, you may have spent hours looking for ways to help you on your parenting journey. Many people struggle with emotionally unresponsive children or have trouble navigating a new life with their stepchildren. If you have tried disciplinary techniques that don’t work, it may be your approach that needs to change. Welcome to the simple road map you have been looking for!
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Useful reference for parents with difficult kids
- De Peonies en 09-15-21
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Raising an Emotionally Intelligent Child
- Revolutionary Holistic Strategies to Nurture Your Child's Developing Mind by Cultivating Resilience, Curiosity, Love and Emotional Wholeness
- Narrado por: Ann Helga
- Duración: 6 h y 35 m
- Fecha de lanzamiento: 08-20-21
- Idioma: Inglés
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Navigating parenthood is hard enough on its own. If you are faced with a blended family situation or are worried about your child’s emotional development, you may have spent hours looking for ways to help you on your parenting journey....
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Am I Yelling
- 45 Highly Effective Strategies to Control and Manage Anger for Parents, Master Your Emotions and Start Living a Happy Parenting
- De: Jeff Green, Taha Zaid
- Narrado por: KC Wayman
- Duración: 3 h y 4 m
- Versión completa
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Parenting is hard enough without always having to second-guess if you’re doing the right thing. Yelling has it’s time and place and can be effective in certain instances, but sometimes expressing your frustration this way simply does more harm than good. Spending just minutes a day, you can train your mind to use these strategies and control your anger to communicate more effectively with your child, as well as help them to grow into the best possible version of themselves.
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Comprehensive Guide
- De Nazari en 07-22-23
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Am I Yelling
- 45 Highly Effective Strategies to Control and Manage Anger for Parents, Master Your Emotions and Start Living a Happy Parenting
- Narrado por: KC Wayman
- Duración: 3 h y 4 m
- Fecha de lanzamiento: 02-12-21
- Idioma: Inglés
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Parenting is hard enough without always having to second-guess if you’re doing the right thing. Yelling has it’s time and place and can be effective in certain instances, but sometimes expressing your frustration this way simply does more harm than good....
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The Best Boss
- How to Become a Great Manager with Leadership Skills and Strategies to Guide Teams
- De: Michael Hoffman
- Narrado por: Virtual Voice
- Duración: 3 h y 17 m
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Master Proven Leadership Strategies and Unlock Your Full Potential as a Manager — Even If You've Never Led a Team Before! Do you struggle with gaining respect and trust from your team, even though you're trying your best? Do you wish you could inspire your team to take ownership and perform at their best without constantly pushing them? Feeling underprepared as a new manager? Or are you an experienced leader searching for fresh, impactful strategies? You're not alone. Many managers, both new and seasoned, find themselves in these challenging situations. What if you could transform these ...
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The Best Boss
- How to Become a Great Manager with Leadership Skills and Strategies to Guide Teams
- Narrado por: Virtual Voice
- Duración: 3 h y 17 m
- Fecha de lanzamiento: 05-11-25
- Idioma: Inglés
- Master Proven Leadership Strategies and Unlock Your Full Potential as a Manager — Even If You've Never Led a Team Before! Do you struggle with ...
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How to Use The Art of War to Fight And Defeat Anxiety
- De: Michael C. Essany
- Narrado por: Virtual Voice
- Duración: 1 h y 34 m
- Versión completa
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Narración:
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Historia
Embark on a transformative journey with "How to Use The Art of War to Fight And Defeat Anxiety," a groundbreaking book that redefines the approach to managing anxiety. Drawing from the timeless wisdom of Sun Tzu's "The Art of War," this book offers a unique perspective on confronting and conquering anxiety. In the vast landscape of self-help literature, this book stands out as it bridges the gap between ancient strategy and modern mental health. It's not just a book; it's a roadmap to resilience, a beacon of hope, and a guide to inner peace. 50 Detailed Lessons: Each section delves into a ...
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How to Use The Art of War to Fight And Defeat Anxiety
- Narrado por: Virtual Voice
- Duración: 1 h y 34 m
- Fecha de lanzamiento: 04-16-25
- Idioma: Inglés
- Embark on a transformative journey with "How to Use The Art of War to Fight And Defeat Anxiety," a groundbreaking book that redefines the approach ...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $3.99 o 1 crédito
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The Coaching Mindset
- How Great Leaders Inspire, Motivate & Transform Teams
- De: Ruby Taylor
- Narrado por: Virtual Voice
- Duración: 3 h y 46 m
- Versión completa
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Historia
Are you fed up with toxic and ineffective work cultures? Now is the time to be the leader who transforms teams to reach successful outcomes. Picture a world where leaders don't just manage—they inspire. Every interaction becomes an opportunity for growth, and every challenge transforms into a stepping stone for development. This isn't just a vision; it's the reality that coaching leadership creates. This book provides a comprehensive framework for developing coaching leadership skills, backed by real-world examples, practical tools, and actionable strategies. Whether you're managing ...
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The Coaching Mindset
- How Great Leaders Inspire, Motivate & Transform Teams
- Narrado por: Virtual Voice
- Duración: 3 h y 46 m
- Fecha de lanzamiento: 06-04-25
- Idioma: Inglés
- Are you fed up with toxic and ineffective work cultures? Now is the time to be the leader who transforms teams to reach successful outcomes. ...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $12.99 o 1 crédito
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The No-Nonsense Guide to Dealing with Toxic People
- Proven Strategies for Setting Boundaries, Handling Manipulation, Gaslighting and Emotional Abuse (The No Nonsense Series)
- De: Jeffrey C. Chapman
- Narrado por: Robert Moutal
- Duración: 3 h y 27 m
- Versión completa
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How many more sleepless nights will you endure, replaying every hurtful conversation, dissecting every passive-aggressive comment, or wondering how you ended up feeling this drained? What if you could put an end to the emotional tug-of-war, stop toxic people from stealing your energy and peace, and do it all without compromising your kindness or integrity? When will you finally draw the line and say, “Enough is enough”? Toxic relationships don’t just appear out of nowhere—they’re often sustained because we’ve been conditioned to tolerate them.
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The No-Nonsense Guide to Dealing with Toxic People
- Proven Strategies for Setting Boundaries, Handling Manipulation, Gaslighting and Emotional Abuse (The No Nonsense Series)
- Narrado por: Robert Moutal
- Serie: The No Nonsense Series
- Duración: 3 h y 27 m
- Fecha de lanzamiento: 02-13-25
- Idioma: Inglés
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How many more sleepless nights will you endure, replaying every hurtful conversation, dissecting every passive-aggressive comment, or wondering how you ended up feeling this drained?
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95 o 1 crédito
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Experiencing Joy
- Strategies for Living a Joy Filled Life
- De: Patty Mason
- Narrado por: Virtual Voice
- Duración: 1 h y 52 m
- Versión completa
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★ Do you feel like you are missing out on what God promised you? ★ Instead of the abundant life you signed up for, are you struggling with anxiety, fear, depression, and other emotional pain? If so, then Experiencing Joy: Strategies for Living a Joy-Filled Life is for you. Joy is your strength and your privilege in Christ. Don't believe the lie that God doesn't care about your feelings. He created them and he alone can restore them to His original intent. Don't waste another minute of your life "enduring" less than God's best. Kick those joy-stoppers out of your life and finally find ...
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Experiencing Joy
- Strategies for Living a Joy Filled Life
- Narrado por: Virtual Voice
- Duración: 1 h y 52 m
- Fecha de lanzamiento: 03-20-25
- Idioma: Inglés
- ★ Do you feel like you are missing out on what God promised you? ★ Instead of the abundant life you signed up for, are you struggling with ...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $8.99 o 1 crédito
Sale price: $8.99 o 1 crédito
Se incluye en la membresía Plus -