Strategies Emotional

Lista de productos
    • Proven Strategies to Break Free from Emotional Barriers, Overcome Fear of Intimacy, Reclaim Inner Confidence, and Build Secure, Lasting Relationships
    • De: Luzivette Martinez
    • Narrado por: Brennan Koenigsreuter
    • Duración: 4 h y 9 m
    • Fecha de lanzamiento: 06-09-25
    • Idioma: Inglés
    • 5 out of 5 stars 16 calificaciones
    • Break free from emotional barriers and reclaim inner confidence—even if fear has held you back for years. Are you struggling with emotional detachment and finding it hard to connect with loved ones?

    Precio regular: $14.95

    • A Practical Guide to Lasting Peace & Emotional Balance
    • De: Chasey Ross
    • Narrado por: Virtual Voice
    • Duración: 4 h y 6 m
    • Fecha de lanzamiento: 04-15-25
    • Idioma: Inglés
    • sin calificaciones
    • Have you ever felt your heart racing for no apparent reason, or found yourself lying awake at night, mind spinning with endless 'what-ifs'? You're ...

    Precio regular: $14.99

    • Understanding Anger After TBI, mTBI or Concussion : Symptoms, Triggers, Management Strategies, Techniques, Therapy, Relationships, What Can Be Expected, Resources
    • De: Leon Edward
    • Narrado por: Virtual Voice
    • Duración: 7 h y 13 m
    • Fecha de lanzamiento: 10-24-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • In Understanding Anger After Traumatic Brain Injury (TBI), mTBI or Concussion: Learn Symptoms, Triggers, Anger Management Strategies, Techniques, ...

    Precio regular: $13.99

    • Understand Emotional Trauma, Learn Easy Recovery Strategies & Exercises, Create Secure and Inclusive Bonds
    • De: Sabine Wedemeyer
    • Narrado por: Virtual Voice
    • Duración: 3 h y 40 m
    • Fecha de lanzamiento: 04-03-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you tired of the emotional rollercoaster that anxious attachment can create? Have you slipped into destructive cycles, allowing the constant ...

    Precio regular: $5.99

    • Overcome Anxiety with Mindfulness and Positive Thinking, Improve Emotional Well-Being, Develop Practical Coping Strategies to Cultivate Personal Growth
    • De: Jody Ruedebusch
    • Narrado por: Rebekah Amber Clark
    • Duración: 3 h y 42 m
    • Fecha de lanzamiento: 07-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the calm within and conquer anxiety with mindfulness—even if your mind has been racing for years! Are you constantly plagued by racing thoughts that refuse to quiet down? Do social situations leave you feeling overwhelmed and anxious? Have you been searching for that elusive peace of mind?

    Precio regular: $14.95

    • The Art of Handling What The F*ck Moments: A Practical Guide to Managing Stress, Emotional Reactions and Thriving Through Life's Challenges with Emotional Resilience
    • De: jaycee andreas
    • Narrado por: Virtual Voice
    • Duración: 6 h y 40 m
    • Fecha de lanzamiento: 11-21-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Master Life’s WTF Moments with Clarity, Confidence, and Constructive Action Life is full of "What The F*ck!" moments—unexpected challenges that...

    Precio regular: $7.97

    • Master Your Emotions and Develop Your Charisma to Change Your Mindset and Learn Strategies to Communicate Effectively with Everyone to Improve Your People Skills
    • De: Brené Mindful
    • Narrado por: Eva H.
    • Duración: 3 h y 1 m
    • Fecha de lanzamiento: 02-07-20
    • Idioma: Inglés
    • 5 out of 5 stars 26 calificaciones
    • As human beings, we are prone to having doubts and small moments where we lack confidence. You will not be able to run away from these weaknesses. There will be days when you are not feeling good about yourself, and there will be days when you will feel like you can conquer the world....

    Precio regular: $14.95

  • Precio regular: $19.95

    • New Science and Emotional Control Strategies to Help Yourself to Self-Regulate and Thrive. Embrace Neurodiversity, Live Boldly and Break Through Barriers!
    • De: Christen Lane
    • Narrado por: Martin Fisher, Oscar Murraey, Erick Snyder, Ethan Sullivan
    • Duración: 26 h y 23 m
    • Fecha de lanzamiento: 03-21-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 27 calificaciones
    • If you are a woman with attention-deficit/hyperactivity disorder (ADHD), you've probably known—all your life—that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, accepted, tolerated, and frowned upon....

    Precio regular: $29.95

    • Proven Strategies to Boost Focus, Productivity, and Mental Clarity
    • De: The Practical Atlas
    • Narrado por: Virtual Voice
    • Duración: 1 h y 4 m
    • Fecha de lanzamiento: 05-14-25
    • Idioma: Inglés
    • sin calificaciones
    • Hack Your ADHD: Proven Strategies to Boost Focus, Productivity, and Mental Clarity is your practical, empowering guide to thriving with ADHD—...

    Precio regular: $3.99

    • Proven Holistic Strategies to Break Free from Emotional Exhaustion, Restore Your Work-Life Balance, and Discover Mindfulness to Build Lasting Resilience
    • De: Dr. Melissa Atieh PharmD
    • Narrado por: Virtual Voice
    • Duración: 3 h y 51 m
    • Fecha de lanzamiento: 05-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Rediscover Joy and Balance in Your Life: Proven Methods to Beat Burnout—Even If You’re Exhausted and Overwhelmed. Do you wake up every morning ...

    Precio regular: $9.99

  • Precio regular: $14.99

  • Precio regular: $4.99

    • Proven Strategies to ID Abuse Patterns, Maintain Boundaries, and Reclaim Self-Worth to Emerge From Darkness Into Light
    • De: Lila Rector
    • Narrado por: Virtual Voice
    • Duración: 4 h y 13 m
    • Fecha de lanzamiento: 05-13-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you trapped in a cycle of emotional manipulation and self-doubt? Are you struggling to rise above shattered self-esteem to recognize abuse ...

    Precio regular: $7.99

    • Prosperando como Mujer con Hiperactividad y Déficit de Atención. Estrategias Definitivas para el Manejo de la Sobrecarga, Emociones y Pensamientos Acelerados [Thriving as a Woman with Attention Deficit Hyperactivity Disorder. Ultimate Strategies for Managing Overload, Emotions and Racing Thoughts]
    • De: Estelle Rose
    • Narrado por: Consuelo Vidal Gran
    • Duración: 5 h y 23 m
    • Fecha de lanzamiento: 04-23-24
    • Idioma: Español
    • 5 out of 5 stars 31 calificaciones
    • ¿Te sientes abrumada por un millón de pensamientos acelerados y una montaña rusa interminable de emociones? Lleno de herramientas prácticas, estrategias probadas e ideas transformadoras, este audiolibro ofrece un mapa vial para gestionar tus síntomas de TDAH y desbloquear tu máximo potencial.

    Precio regular: $19.95

    • Keeping the Body, Mind & Emotions on Task in Children with Autism, ADHD or Sensory Disorders
    • De: Teresa Garland
    • Narrado por: Laura Copland
    • Duración: 7 h y 6 m
    • Fecha de lanzamiento: 08-13-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones
    • Keeping children bodies, minds, and emotions on task just got easier with this new book from self-regulation expert Teresa Garland. Featuring more than 200 practical and proven interventions, strategies, and adaptations for helping children gain more control over their lives....

    Precio regular: $17.19

    • 5 Strategies to Master Time Management, Increase Focus, & Enhance Emotional Resilience Without Feeling Overwhelmed or Burned Out
    • De: Sharon Banks
    • Narrado por: Elizabeth Placide
    • Duración: 4 h y 30 m
    • Fecha de lanzamiento: 10-22-24
    • Idioma: Inglés
    • 5 out of 5 stars 27 calificaciones
    • Living with ADHD as an adult can feel like a constant uphill battle, with your mind in chaos and stress always around the corner. You might long for focus, crave mental peace, and need strategies to manage emotional resilience without burning out.

    Precio regular: $14.95

    • Transform Your Relationship with Food: Effective Solutions for Emotional Eating
    • De: Robert Snow
    • Narrado por: Virtual Voice
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 04-03-25
    • Idioma: Inglés
    • sin calificaciones
    • You can make friends with food again… and the trick has nothing to do with diets! If you’ve ever come home after a long day and headed straight...

    Precio regular: $3.99

    • Stress-Free Strategies to Nurture Emotional Intelligence, Strengthen Family Bonds and Tackle Every Parenting Challenge From Birth to Adulthood
    • De: Olivia E. Barrett M. Sc.
    • Narrado por: Virtual Voice
    • Duración: 8 h y 5 m
    • Fecha de lanzamiento: 06-18-25
    • Idioma: Inglés
    • sin calificaciones
    • 📘 Raise Emotionally Intelligent Kids Without the Overwhelm A Real-Life Parenting Guide for Busy, (First-Time) Parents Who Want to Build Stronger...

    Precio regular: $14.99

    • Use Emotional Intelligence to Overcome Job Loss and Get the Job You Deserve
    • De: José Fernández Vergara
    • Narrado por: Virtual Voice
    • Duración: 6 h y 46 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • Losing your job can feel like a crushing blow. The uncertainty, frustration, and fear of the future can be overwhelming. But this isn’t the end ...

    Precio regular: $9.97