Strategies Emotional
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From Chaos to Calm: Finding Peace in a Distracted World
- Mindfulness Habits, Nervous System Tools, and Daily Rituals to Regain Focus, Build Calm, and Cut Through Noise
- De: Southerland Publishing
- Narrado por: Virtual Voice
- Duración: 4 h y 11 m
- Versión completa
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Historia
Feeling overwhelmed, unfocused, and constantly overstimulated? You’re not broken—just caught in a world that’s too loud, too fast, and too distracted. From Chaos to Calm offers a practical, grounded roadmap to reclaiming your peace of mind—without needing to quit your job, delete all your apps, or escape to the mountains. With clean, deliberate language and obsessively usable insights, this book reframes calm not as a fleeting mood, but as a trainable skill. Each chapter targets a specific pressure point in modern life—from digital overload and multitasking to emotional reactivity...
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From Chaos to Calm: Finding Peace in a Distracted World
- Mindfulness Habits, Nervous System Tools, and Daily Rituals to Regain Focus, Build Calm, and Cut Through Noise
- Narrado por: Virtual Voice
- Duración: 4 h y 11 m
- Fecha de lanzamiento: 06-30-25
- Idioma: Inglés
- Feeling overwhelmed, unfocused, and constantly overstimulated? You’re not broken—just caught in a world that’s too loud, too fast, and too ...
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The Complete Parent’s Guide to Disciplining Your Explosive Child
- Discover the Best Strategies & Effective Parenting Tips to Discipline Your Easily Frustrated Child Gently
- De: Dr. Jennie Leaf
- Narrado por: Caroline Allen
- Duración: 3 h y 28 m
- Versión completa
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Every parent will have to discipline a child at some stage. No matter how well behaved they are, they all have a moment when behavior lapses and falls below what is expected. In years gone by, it was the custom to use physical force to chastise children, but this has been shown to be ineffective and now parents look for other ways to deal with problems.
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Good quality/price ratio
- De Albert Stan en 01-03-22
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The Complete Parent’s Guide to Disciplining Your Explosive Child
- Discover the Best Strategies & Effective Parenting Tips to Discipline Your Easily Frustrated Child Gently
- Narrado por: Caroline Allen
- Duración: 3 h y 28 m
- Fecha de lanzamiento: 12-23-21
- Idioma: Inglés
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Every parent will have to discipline a child. No matter how well behaved they are, they all have a moment when behavior lapses. This book covers almost every conceivable issue that you may encounter with a child who is misbehaving and the solutions that will suit everyone.....
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30 Days to Overcome Suicidal Thoughts
- A Mindfulness Meditation Program
- De: Harper Daniels, Corin Devaso, Logan Tindell
- Narrado por: Virtual Voice
- Duración: 1 h
- Versión completa
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If you experience recurrent suicidal thoughts, you’re not alone. Many people experience mild to strong suicidal thoughts at some point in life. For some people, the thoughts don’t last long; but for others, the thoughts can be cyclical and seem to never go away. If you experience regular thoughts of suicide, this 30 day mindfulness guide may be of help. This mindfulness workbook is designed to be a supportive and empowering resource for anyone struggling with suicidal thoughts. Whether you're just beginning to seek help or have been on this healing journey for a while, this program will...
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30 Days to Overcome Suicidal Thoughts
- A Mindfulness Meditation Program
- Narrado por: Virtual Voice
- Duración: 1 h
- Fecha de lanzamiento: 05-02-24
- Idioma: Inglés
- If you experience recurrent suicidal thoughts, you’re not alone. Many people experience mild to strong suicidal thoughts at some point in life. ...
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Inner conversations
- Overcome Overthinking, Declutter Your Mind, and Transform Stress, Anxiety, and Self-Doubt into Clarity and Confidence
- De: Manoj Chenthamarakshan
- Narrado por: Virtual Voice
- Duración: 3 h y 14 m
- Versión completa
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Author of the bestselling books "55 Questions to Ask Yourself" and "50 Things to Realize Before It's Too Late." Did you know you’re talking to yourself right now? That little voice in your head never turns off. It steers your choices, fuels your feelings, and basically writes the script of your life. But how often do you actually stop and listen? When I first stumbled onto NLP (Neuro-Linguistic Programming), my mind was blown by how much we chat with ourselves. Over the last eight years I’ve devoured more self-help books than I can count, and I finally saw that we’re both our biggest ...
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Inner conversations
- Overcome Overthinking, Declutter Your Mind, and Transform Stress, Anxiety, and Self-Doubt into Clarity and Confidence
- Narrado por: Virtual Voice
- Duración: 3 h y 14 m
- Fecha de lanzamiento: 03-13-25
- Idioma: Inglés
- Author of the bestselling books "55 Questions to Ask Yourself" and "50 Things to Realize Before It's Too Late." Did you know you’re talking to ...
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A Grief and Loss Companion
- Real-Life Stories, Time-Tested Tools, and Science-Backed Strategies to Help You Get Unstuck, Rediscover Purpose, Regain Peace, and Reconnect with Those Who Matter Most
- De: Legacy Creative Press
- Narrado por: Virtual Voice
- Duración: 4 h y 39 m
- Versión completa
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When loss turns your world upside down, there’s no “right” way to grieve—only your way. Grief doesn’t follow rules, timetables, or stages. It doesn’t care how strong you are or how much advice you’ve heard about “moving on.” Whether you’re mourning the death of a loved one, the end of a relationship, a health crisis, or any invisible loss that reshapes your life, A Grief and Loss Companion is here to meet you where you are. Rooted in compassion, honesty, and practical wisdom, this book offers a gentle and realistic approach to surviving what feels impossible—without ...
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A Grief and Loss Companion
- Real-Life Stories, Time-Tested Tools, and Science-Backed Strategies to Help You Get Unstuck, Rediscover Purpose, Regain Peace, and Reconnect with Those Who Matter Most
- Narrado por: Virtual Voice
- Duración: 4 h y 39 m
- Fecha de lanzamiento: 07-02-25
- Idioma: Inglés
- When loss turns your world upside down, there’s no “right” way to grieve—only your way. Grief doesn’t follow rules, timetables, or stages...
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Her Anger Fingerprint
- Anger Management for Women from Root Causes to Long-Term Solutions
- De: Lorena E. Hammond
- Narrado por: Virtual Voice
- Duración: 4 h y 5 m
- Versión completa
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Have you ever felt trapped by cycles of anger you can't control? Do you struggle to channel this powerful emotion more constructively? Are you ready to understand, manage, and master your anger once and for all? Her Anger Fingerprint: Anger Management for Women From Root Causes to Long-Term Solutions offers you a clear path toward balanced emotional responses and lasting change. This book uncovers the underlying issues that contribute to anger—from biological to environmental factors—equipping you with the tools to identify and address your unique triggers. Designed specifically for ...
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Her Anger Fingerprint
- Anger Management for Women from Root Causes to Long-Term Solutions
- Narrado por: Virtual Voice
- Duración: 4 h y 5 m
- Fecha de lanzamiento: 04-12-25
- Idioma: Inglés
- Have you ever felt trapped by cycles of anger you can't control? Do you struggle to channel this powerful emotion more constructively? Are you ...
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ADHD for Parents
- This Book Includes: Positive Discipline, the Montessori Method, Essential Everyday Discipline, Emotional Control Strategies, Self-Regulate and Self Discipline for Success!
- De: Willy Blaine
- Narrado por: Willy Blaine, Mary Walter, Janet Roy
- Duración: 18 h y 30 m
- Versión completa
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We all want our children to excel and succeed in life. Unfortunately, with very young children, it can sometimes feel like an uphill battle when you are trying to communicate, and they simply don’t listen. It can make us feel like we are failing as a parent when this happens, but that isn’t usually the case. Now you can learn the secrets and tips that will help your children to grow and flourish with the Montessori educational method, a time-tested way to encourage independent learning in children and help them grow into responsible adults.
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Audiobook incredibly helpful
- De Luise Vans en 06-29-22
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ADHD for Parents
- This Book Includes: Positive Discipline, the Montessori Method, Essential Everyday Discipline, Emotional Control Strategies, Self-Regulate and Self Discipline for Success!
- Narrado por: Willy Blaine, Mary Walter, Janet Roy
- Duración: 18 h y 30 m
- Fecha de lanzamiento: 06-24-22
- Idioma: Inglés
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You want to raise your child the right way—it's every parent's dream. You want to hand over a mentally strong and highly disciplined being to the world—because, from your experience, you know that they will be able to cope better....
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Master How to Stop Being Toxic
- Proven Strategies to Stop Hurting Your Loved Ones, Improve Communication & Emotional Intelligence Skills with Effective Stress Management Techniques
- De: Karina Steele
- Narrado por: Kate Martin
- Duración: 3 h y 32 m
- Versión completa
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Transform your relationships and embrace a life of intention and harmony, even if toxic behaviors have shadowed you for decades. Do you feel trapped in cycles of conflict, longing for healthier relationships but unsure where to start? Are you eager to change hurtful behaviors yet overwhelmed by the process? You’re not alone. Many adults face these struggles, but with the right guidance, you can break free and build deeper connections.
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A Must-Listen for Personal Growth and Healthier Re
- De Rasheallee en 06-25-25
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Master How to Stop Being Toxic
- Proven Strategies to Stop Hurting Your Loved Ones, Improve Communication & Emotional Intelligence Skills with Effective Stress Management Techniques
- Narrado por: Kate Martin
- Duración: 3 h y 32 m
- Fecha de lanzamiento: 04-09-25
- Idioma: Inglés
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Transform your relationships and embrace a life of intention and harmony, even if toxic behaviors have shadowed you for decades.
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The Coaching Mindset
- How Great Leaders Inspire, Motivate & Transform Teams
- De: Ruby Taylor
- Narrado por: Virtual Voice
- Duración: 3 h y 46 m
- Versión completa
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Are you fed up with toxic and ineffective work cultures? Now is the time to be the leader who transforms teams to reach successful outcomes. Picture a world where leaders don't just manage—they inspire. Every interaction becomes an opportunity for growth, and every challenge transforms into a stepping stone for development. This isn't just a vision; it's the reality that coaching leadership creates. This book provides a comprehensive framework for developing coaching leadership skills, backed by real-world examples, practical tools, and actionable strategies. Whether you're managing ...
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The Coaching Mindset
- How Great Leaders Inspire, Motivate & Transform Teams
- Narrado por: Virtual Voice
- Duración: 3 h y 46 m
- Fecha de lanzamiento: 06-04-25
- Idioma: Inglés
- Are you fed up with toxic and ineffective work cultures? Now is the time to be the leader who transforms teams to reach successful outcomes. ...
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How to Manage Your Emotions
- Practical Tips and Strategies to Control Your Emotions, Communicate Effectively, and Build Relationships
- De: Jeffrey James
- Narrado por: Drew Chavez
- Duración: 3 h y 50 m
- Versión completa
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How to Manage Your Emotions provides a simple, step-by-step approach to understanding and regulating your emotions. Through a combination of self-awareness exercises, mindset shifts, and actionable techniques, you’ll learn how to stay calm under pressure, overcome negativity, and express yourself with confidence.
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How to Manage Your Emotions
- Practical Tips and Strategies to Control Your Emotions, Communicate Effectively, and Build Relationships
- Narrado por: Drew Chavez
- Duración: 3 h y 50 m
- Fecha de lanzamiento: 05-16-25
- Idioma: Inglés
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How to Manage Your Emotions provides a simple, step-by-step approach to understanding and regulating your emotions.
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Feel, Don't Flee
- A Therapist's Guide to Facing Your Emotions
- De: Hayley Kaplan LCSW
- Narrado por: Virtual Voice
- Duración: 5 h y 18 m
- Versión completa
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Unlock the Power of Emotional Awareness Do you ever feel like you're holding back your emotions or struggling to understand them? Maybe you’ve been told to “stay strong” or “just move on,” but deep down, you know that pushing emotions aside doesn’t make them go away. Instead, they build up, making life feel harder than it should be. This book is here to help. It will show you how to understand, accept, and work through your emotions in a healthy way. Using relatable stories and simple, practical exercises You’ll learn how to: Let go of limiting beliefs that block emotional ...
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Feel, Don't Flee
- A Therapist's Guide to Facing Your Emotions
- Narrado por: Virtual Voice
- Duración: 5 h y 18 m
- Fecha de lanzamiento: 02-06-25
- Idioma: Inglés
- Unlock the Power of Emotional Awareness Do you ever feel like you're holding back your emotions or struggling to understand them? Maybe you’ve ...
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Master the Art of Parenting Children with ADHD
- 51 Stress Free Strategies to Promote Emotional Regulation, Boost Social Skills, Advocate for School Success, and Enhance a Harmonious Home Environment
- De: Shannon Snyder
- Narrado por: Cathy Dust
- Duración: 4 h y 57 m
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Unleash Calm, Competent Parenting Skills, Even if the Daily Struggles Seem Overwhelming. Do you lie awake at night, questioning if your parenting approach is helping your child or contributing to their stress? Do you frequently ask, "How can I help my child navigate educational challenges, relationships, and emotional highs and lows while managing my own stress?" Are you desperate for practical, compassionate guidance you can implement immediately? This book is designed to support parents like you who face the daily challenges of raising a child with ADHD.
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Awesome!
- De Eli Olsen en 03-12-25
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Master the Art of Parenting Children with ADHD
- 51 Stress Free Strategies to Promote Emotional Regulation, Boost Social Skills, Advocate for School Success, and Enhance a Harmonious Home Environment
- Narrado por: Cathy Dust
- Duración: 4 h y 57 m
- Fecha de lanzamiento: 10-22-24
- Idioma: Inglés
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This book is designed to support parents like you who face the daily challenges of raising a child with ADHD.
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The Complete Communications Handbook for Couples
- Practical Communication Tips to Build Love, Empathy, and Intimacy—for Couples at Any Stage
- De: Riley Andrews
- Narrado por: Virtual Voice
- Duración: 4 h
- Versión completa
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Speak the Language of Love: Master Communication Skills, Build Deeper Connections, and Begin the Transformation of Your Relationship Today! Do you feel like no matter how hard you try, your conversations with your partner end in frustration or misunderstanding? Are you longing for deeper connection, greater empathy, and a partnership built on trust and understanding? Every couple faces communication challenges. Whether it’s recurring arguments, feeling unheard, or struggling to express your emotions clearly, these obstacles can strain even the most loving relationships. But there’s good...
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The Complete Communications Handbook for Couples
- Practical Communication Tips to Build Love, Empathy, and Intimacy—for Couples at Any Stage
- Narrado por: Virtual Voice
- Duración: 4 h
- Fecha de lanzamiento: 04-12-25
- Idioma: Inglés
- Speak the Language of Love: Master Communication Skills, Build Deeper Connections, and Begin the Transformation of Your Relationship Today! Do you ...
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MINDSET FOR PMP
- Master Agile Thinking and Practical Strategies Through Hands-On Exercises and Real-World Scenarios to Elevate Your Project Management Success and Leadership
- De: NOVALARKEN ACADEMY
- Narrado por: Virtual Voice
- Duración: 3 h y 48 m
- Versión completa
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Unlock Your Leadership Potential with Mindset for PMP Are you ready to develop the adaptive mindset of a top-performing project manager? If the answer is YES, then Mindset for PMP is the perfect resource for you!If you find yourself struggling with high-pressure decision-making, team leadership, or staying focused under stress, this book provides the mental frameworks and practical tools to bridge the gap between knowledge and execution. This isn’t just another theory-heavy book—it’s a hands-on guide packed with real-world scenarios, practical exercises, and leadership strategies to ...
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MINDSET FOR PMP
- Master Agile Thinking and Practical Strategies Through Hands-On Exercises and Real-World Scenarios to Elevate Your Project Management Success and Leadership
- Narrado por: Virtual Voice
- Duración: 3 h y 48 m
- Fecha de lanzamiento: 04-02-25
- Idioma: Inglés
- Unlock Your Leadership Potential with Mindset for PMP Are you ready to develop the adaptive mindset of a top-performing project manager? If the ...
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High-Conflict Divorce for Women
- Your Guide to Coping Skills and Legal Strategies for All Stages of Divorce
- De: Debra Doak
- Narrado por: Lesa Wilson
- Duración: 3 h y 57 m
- Versión completa
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The only way to get over it is to get through it. Help is here. High-Conflict Divorce for Women has everything that divorce books for women should have - practical strategies, helpful scripts, and realistic advice on how to navigate and cope with a difficult divorce. From understanding the legalities of divorce, to developing a post-divorce budget, and more, this book goes beyond other divorce books for women to offer a wide range of strategies for getting through each stage of the process. Plus, you'll discover tips for emotional and physical self-care and mitigating stress.
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Good tips and knowledge
- De Audrey B en 10-19-20
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High-Conflict Divorce for Women
- Your Guide to Coping Skills and Legal Strategies for All Stages of Divorce
- Narrado por: Lesa Wilson
- Duración: 3 h y 57 m
- Fecha de lanzamiento: 01-07-20
- Idioma: Inglés
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The only way to get over it is to get through it. Help is here. High-Conflict Divorce for Women has everything that divorce books for women should have - practical strategies, helpful scripts, and realistic advice on how to navigate and cope with a difficult divorce....
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Take Back Your Life from RSD
- Strategies for: Building Resilience, Remembering Your True Value, Getting the Support You Need, Creating the Life you Deserve
- De: Ammanuel Santa Anna
- Narrado por: Virtual Voice
- Duración: 6 h y 27 m
- Versión completa
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Imagine a life where every interaction feels like walking on a tightrope, where the slightest hint of criticism sends you spiraling into a whirlwind of self-doubt and emotional pain. This is the reality for those living with Rejection Sensitive Dysphoria (RSD). "Take Back Your Life From RSD" is your compassionate guide through this tumultuous landscape, offering not just understanding but a pathway to healing and resilience. This book is a beacon of hope, illuminating the shadows of RSD with empathy and actionable strategies that empower you to reclaim your self-worth. In "Reclaim Your Self...
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Repetitive, repetitive, etc.
- De Eddie Roop en 02-13-25
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Take Back Your Life from RSD
- Strategies for: Building Resilience, Remembering Your True Value, Getting the Support You Need, Creating the Life you Deserve
- Narrado por: Virtual Voice
- Duración: 6 h y 27 m
- Fecha de lanzamiento: 12-10-24
- Idioma: Inglés
- Imagine a life where every interaction feels like walking on a tightrope, where the slightest hint of criticism sends you spiraling into a ...
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Navigating Co-Parenting with a Narcissist
- Practical Strategies For High Conflict Situations, Set Boundaries, Eliminate Conflict, And Protect Your Child From Emotional Harm
- De: William James Lento
- Narrado por: gary martin warren
- Duración: 5 h y 8 m
- Versión completa
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Historia
Do you aspire to create a nurturing and stable environment for your children despite the chaos? You're not alone, and there is hope. "Navigating Co-Parenting with a Narcissist" is tailored to offer you practical strategies to manage high-conflict situations, set boundaries, eliminate conflict, and protect your children from emotional harm.
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Navigating Co-Parenting with a Narcissist
- Practical Strategies For High Conflict Situations, Set Boundaries, Eliminate Conflict, And Protect Your Child From Emotional Harm
- Narrado por: gary martin warren
- Duración: 5 h y 8 m
- Fecha de lanzamiento: 02-11-25
- Idioma: Inglés
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Find peace and protect your kids from emotional harm with these powerful strategies – even if you're dealing with a manipulative ex. Are you constantly battling with a high-conflict ex-partner, struggling to maintain your sanity and protect your children?
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $19.95
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Mastering Your Mental Health
- Simple Strategies to Take Control of Your Mind and Boost Your Daily Mood
- De: Kevin Cross
- Narrado por: Virtual Voice
- Duración: 3 h y 29 m
- Versión completa
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Historia
Feel overwhelmed, emotionally reactive, or stuck in your own head? You’re not broken—you just need better tools. In today’s noisy, fast-paced world, mental clarity and emotional balance aren’t luxuries—they’re survival skills. Whether you're battling anxiety, burnout, low mood, or simply trying to feel more in control of your life, Mastering Your Mental Health gives you a simple, science-backed roadmap to build the inner calm and focus you’ve been searching for. This isn’t just another self-help book filled with vague advice. You’ll get practical, psychology-based ...
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Mastering Your Mental Health
- Simple Strategies to Take Control of Your Mind and Boost Your Daily Mood
- Narrado por: Virtual Voice
- Duración: 3 h y 29 m
- Fecha de lanzamiento: 07-02-25
- Idioma: Inglés
- Feel overwhelmed, emotionally reactive, or stuck in your own head? You’re not broken—you just need better tools. In today’s noisy, fast-paced...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.99
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Emotional Intelligence for Business Leaders
- 9 Simple Strategies to Boost Your Leadership Skills, Build Stronger Relationships, and Drive Business Success with Practical Emotional Insights
- De: Michael Wu
- Narrado por: Jeremy Diener
- Duración: 3 h
- Versión completa
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Historia
Your business success depends on your emotional intelligence. This is a skill you can't afford not to invest your time in. Start your journey now! Businesses are run by humans… and in order for them to reach their full potential, emotional intelligence must be at the core of operations. Gone are the days when IQ was a marker of entrepreneurial success. Today, the greatest leaders are those with high EI. The good news is that emotional intelligence is a skill – and that means that you can sharpen it until it’s a shining arrow aimed at meeting all your targets.
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A Refreshing Take on Leadership Skills
- De Jay Lakes en 11-10-24
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Emotional Intelligence for Business Leaders
- 9 Simple Strategies to Boost Your Leadership Skills, Build Stronger Relationships, and Drive Business Success with Practical Emotional Insights
- Narrado por: Jeremy Diener
- Duración: 3 h
- Fecha de lanzamiento: 03-29-24
- Idioma: Inglés
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Your business success depends on your emotional intelligence. This is a skill you can't afford not to invest your time in. Start your journey now! Businesses are run by humans… and in order for them to reach their full potential, emotional intelligence must be at the core of operations.
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95
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How To Be Respected
- 14 Unconventional Lessons on How You Earn Respect—and Keep It
- De: Jake Morimoto
- Narrado por: Virtual Voice
- Duración: 4 h y 33 m
- Versión completa
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Respect isn’t given—and it’s definitely not taken. It’s earned in quiet, unexpected, unconventional ways. Most books on respect tell you to talk louder, act tougher, or win more arguments. This book doesn’t. Instead, HOW TO BE RESPECTED shows you how the smartest, most quietly powerful people earn real respect—not by dominating the room, but by mastering themselves. In this sharp, surprising, and deeply practical collection of 14 short essays, Jake Morimoto dismantles the loud, flashy myths of modern authority—and replaces them with proven, counterintuitive strategies used by ...
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How To Be Respected
- 14 Unconventional Lessons on How You Earn Respect—and Keep It
- Narrado por: Virtual Voice
- Duración: 4 h y 33 m
- Fecha de lanzamiento: 05-28-25
- Idioma: Inglés
- Respect isn’t given—and it’s definitely not taken. It’s earned in quiet, unexpected, unconventional ways. Most books on respect tell you to...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $9.99
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