Strategies Emotional
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Raise Children Without Losing Your Mind
- Stress-Free Strategies to Nurture Emotional Intelligence, Strengthen Family Bonds and Tackle Every Parenting Challenge From Birth to Adulthood
- De: Olivia E. Barrett M. Sc.
- Narrado por: Virtual Voice
- Duración: 8 h y 5 m
- Versión completa
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📘 Raise Emotionally Intelligent Kids Without the Overwhelm A Real-Life Parenting Guide for Busy, (First-Time) Parents Who Want to Build Stronger Families Are you trying to connect with your kids—while juggling a packed schedule, endless tasks, and the pressure to “get it right”? Do you ever feel like parenting is harder than you imagined? Like you're constantly second-guessing yourself? Or that the advice you hear sounds great but never works in your real life? You’re not alone—and you’re not failing. Many loving, capable parents feel overwhelmed… but there’s a better way...
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Raise Children Without Losing Your Mind
- Stress-Free Strategies to Nurture Emotional Intelligence, Strengthen Family Bonds and Tackle Every Parenting Challenge From Birth to Adulthood
- Narrado por: Virtual Voice
- Duración: 8 h y 5 m
- Fecha de lanzamiento: 06-18-25
- Idioma: Inglés
- 📘 Raise Emotionally Intelligent Kids Without the Overwhelm A Real-Life Parenting Guide for Busy, (First-Time) Parents Who Want to Build Stronger...
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Healing and Reparenting Your Inner Child
- Overcome Negative Thought Patterns, Build Emotional Resilience, and Cultivate Self-Love with CBT and Other Proven Strategies
- De: Alexander Knight
- Narrado por: Virtual Voice
- Duración: 4 h y 17 m
- Versión completa
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Historia
Have you ever felt like old wounds from childhood still impact your relationships, emotions, and sense of self-worth? Do you struggle with negative thought patterns, self-doubt, or unresolved pain from the past? For many, growing up with emotionally immature parents or experiencing unmet emotional needs creates lasting wounds that manifest in adulthood. Without realizing it, we carry these patterns into our relationships, decision-making, and self-perception, often leading to anxiety, depression, and difficulties with self-love. But healing is possible—and it starts with reparenting your ...
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Healing and Reparenting Your Inner Child
- Overcome Negative Thought Patterns, Build Emotional Resilience, and Cultivate Self-Love with CBT and Other Proven Strategies
- Narrado por: Virtual Voice
- Duración: 4 h y 17 m
- Fecha de lanzamiento: 06-17-25
- Idioma: Inglés
- Have you ever felt like old wounds from childhood still impact your relationships, emotions, and sense of self-worth? Do you struggle with negative...
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Highly Sensitive
- Practical Strategies for Understanding Emotions, Managing Relationships and Maximizing Your Potential in an Overstimulating World
- De: Linda Hill
- Narrado por: SL Albert
- Duración: 3 h y 22 m
- Versión completa
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The life of a highly sensitive person (HSP) is atypical, colorful, stimulating, painful, beautiful, and confusing all at the same time. Sometimes, your sensitivity might be beneficial, other times…extremely overwhelming. Why do you feel SO much? Why does the world feel as though it crashes onto you like a tidal wave, while others seem to experience it as the gentle ripples of a pond?Highly Sensitive is a comprehensive guide to navigating life for those who have it turned on to the max.
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It has helped me and changed me .
- De John en 10-07-22
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Highly Sensitive
- Practical Strategies for Understanding Emotions, Managing Relationships and Maximizing Your Potential in an Overstimulating World
- Narrado por: SL Albert
- Duración: 3 h y 22 m
- Fecha de lanzamiento: 09-02-22
- Idioma: Inglés
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The life of a highly sensitive person (HSP) is atypical, colorful, stimulating, painful, beautiful, and confusing all at the same time. Highly Sensitive is a comprehensive guide to navigating life for those who have it turned on to the max....
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Healing Hearts: Supporting Children with Rejection Sensitive Dysphoria
- From Understanding the Brain to Building Coping Skills: a Comprehensive Approach for Parents, Teachers, and Caregivers
- De: Ammanuel Santa Anna, Ava Azure
- Narrado por: Virtual Voice
- Duración: 4 h y 34 m
- Versión completa
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Historia
Does your child experience overwhelming emotions when faced with even the mildest criticism? Do they withdraw after perceived rejection or have meltdowns that seem disproportionate to the situation? Your child may be experiencing Rejection Sensitive Dysphoria (RSD)—and you're not alone in this journey. In this compassionate and practical guide, Ava Azure draws from both her professional expertise and personal experience as a mother and RSD survivor to offer you a lifeline of understanding and support while Ammanuel Santa Anna draws from years of experience and research. Inside, you'll ...
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Healing Hearts: Supporting Children with Rejection Sensitive Dysphoria
- From Understanding the Brain to Building Coping Skills: a Comprehensive Approach for Parents, Teachers, and Caregivers
- Narrado por: Virtual Voice
- Duración: 4 h y 34 m
- Fecha de lanzamiento: 02-28-25
- Idioma: Inglés
- Does your child experience overwhelming emotions when faced with even the mildest criticism? Do they withdraw after perceived rejection or have ...
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Wait, Think First, Second Edition
- The Art of Handling What The F*ck Moments: A Practical Guide to Managing Stress, Emotional Reactions and Thriving Through Life's Challenges with Emotional Resilience
- De: jaycee andreas
- Narrado por: Virtual Voice
- Duración: 6 h y 40 m
- Versión completa
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Historia
Master Life’s WTF Moments with Clarity, Confidence, and Constructive Action Life is full of "What The F*ck!" moments—unexpected challenges that leave us frustrated, anxious, or uncertain. In this second edition of Wait, Think First, Jaycee Andreas takes the strategies that resonated with readers in the original and enriches them with even more depth, actionable insights, and relatable stories to help you navigate these moments with poise and purpose. What’s New in This Edition? This updated and expanded guide builds on the foundation of the first edition, incorporating feedback, ...
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Wait, Think First, Second Edition
- The Art of Handling What The F*ck Moments: A Practical Guide to Managing Stress, Emotional Reactions and Thriving Through Life's Challenges with Emotional Resilience
- Narrado por: Virtual Voice
- Duración: 6 h y 40 m
- Fecha de lanzamiento: 11-21-24
- Idioma: Inglés
- Master Life’s WTF Moments with Clarity, Confidence, and Constructive Action Life is full of "What The F*ck!" moments—unexpected challenges that...
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Mastering Stock Trading
- Strategies for Success and Emotional Discipline
- De: Charles Payne
- Narrado por: Virtual Voice
- Duración: 28 m
- Versión completa
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Unlock the secrets of successful stock trading with our comprehensive guide, "Mastering Stock Trading." This ebook explores essential strategies, risk management techniques, and the psychological aspects of trading. Learn how to create a robust trading plan, manage your emotions, and adapt to changing market conditions. Perfect for both beginners and seasoned traders, this resource will empower you to make informed decisions and achieve long-term success in the stock market.
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Mastering Stock Trading
- Strategies for Success and Emotional Discipline
- Narrado por: Virtual Voice
- Duración: 28 m
- Fecha de lanzamiento: 10-01-24
- Idioma: Inglés
- Unlock the secrets of successful stock trading with our comprehensive guide, "Mastering Stock Trading." This ebook explores essential strategies, ...
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Raising a Kid Who Can
- Simple Strategies to Build a Lifetime of Adaptability and Emotional Strength
- De: Catherine McCarthy MD, Heather Tedesco PhD, Jennifer Weaver LCSW
- Narrado por: Erin Bennett
- Duración: 8 h y 24 m
- Versión completa
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It’s time to parent smarter, not harder. Filled with scientifically based and eminently actionable advice and strategies, The Parents' Playbook boils down the ten essential things that every child needs to thrive so that parents can stop drowning in information and get to the business of raising healthier, happier humans. Written by three mental health professionals who work with families, organized for easy skimming, and designed to be useful at any stage in a child’s life, the book devotes one short, impactful chapter per principle.
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Lots of Good Ideas
- De Meredith en 01-16-24
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Raising a Kid Who Can
- Simple Strategies to Build a Lifetime of Adaptability and Emotional Strength
- Narrado por: Erin Bennett
- Duración: 8 h y 24 m
- Fecha de lanzamiento: 09-12-23
- Idioma: Inglés
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Three mental health professionals cut through the "parenting advice" noise with this accessible, easy-to-skim book filled with actionable strategies and tips to help parents focus only what's truly essential and build their child's neurobiological capacity to thrive where they are planted....
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THE DYNAMICS OF POWER AND AUTHORITY: STRATEGIES FOR ATTAINING AND SUSTAINING INFLUENCE NOW AND IN THE FUTURE
- The Interplay of Power and Authority Understanding Of How Men Of Steel Power People!
- De: Prof. Victor Nwadike
- Narrado por: Virtual Voice
- Duración: 25 m
- Versión completa
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Unlock Your Path to Unstoppable Influence: Master the Dynamics of Power and Authority In a world where influence is currency, how will you secure your place at the top? The Dynamics of Power and Authority: Strategies for Attaining and Sustaining Influence Now and in the Future is not just a book—it’s your blueprint for mastering the art of leadership in any arena. Whether you're climbing the corporate ladder, leading a team, or striving to leave a lasting impact, this powerful guide offers the keys to unlock your full potential. What sets this book apart? It’s not about quick fixes or...
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THE DYNAMICS OF POWER AND AUTHORITY: STRATEGIES FOR ATTAINING AND SUSTAINING INFLUENCE NOW AND IN THE FUTURE
- The Interplay of Power and Authority Understanding Of How Men Of Steel Power People!
- Narrado por: Virtual Voice
- Duración: 25 m
- Fecha de lanzamiento: 06-28-25
- Idioma: Inglés
- Unlock Your Path to Unstoppable Influence: Master the Dynamics of Power and Authority In a world where influence is currency, how will you secure ...
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From Fear to Freedom
- Overcome Anxiety with Mindfulness and Positive Thinking, Improve Emotional Well-Being, Develop Practical Coping Strategies to Cultivate Personal Growth
- De: Jody Ruedebusch
- Narrado por: Rebekah Amber Clark
- Duración: 3 h y 42 m
- Versión completa
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Unlock the calm within and conquer anxiety with mindfulness—even if your mind has been racing for years! Are you constantly plagued by racing thoughts that refuse to quiet down? Do social situations leave you feeling overwhelmed and anxious? Have you been searching for that elusive peace of mind? You’re not alone in this journey. Many adults, especially those juggling careers and personal lives, find themselves trapped in a cycle of overthinking and anxiety. But what if there was a way to break free and cultivate a life filled with serenity and confidence?
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From Fear to Freedom
- Overcome Anxiety with Mindfulness and Positive Thinking, Improve Emotional Well-Being, Develop Practical Coping Strategies to Cultivate Personal Growth
- Narrado por: Rebekah Amber Clark
- Duración: 3 h y 42 m
- Fecha de lanzamiento: 07-02-25
- Idioma: Inglés
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Unlock the calm within and conquer anxiety with mindfulness—even if your mind has been racing for years! Are you constantly plagued by racing thoughts that refuse to quiet down? Do social situations leave you feeling overwhelmed and anxious? Have you been searching for that elusive peace of mind?
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HOW TO TRANSFORM NEGATIVE EMOTIONS
- Stop Overthinking, Embrace Awareness, Harness Empathy and Achieve Mental and Emotional Well-Being
- De: Dr. Sapna Deb
- Narrado por: Virtual Voice
- Duración: 2 h y 23 m
- Versión completa
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Secret to Transforming Negative Emotions Revealed! Negative emotions are inevitable, and they come either to warn or to teach. Its imperative to quickly learn the lessons and release them. Otherwise, it will rage like a forest wire which does not stop till it turns all that is, to ashes. This book will reveal the secret of transforming these emotions so that they hurt no more. Simple mindset changes and healing of that which directly affects the status of mind is explained in detail. This book will help you deal with the following: -Anger and anxiety. -Sadness and depression. - Stop ...
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HOW TO TRANSFORM NEGATIVE EMOTIONS
- Stop Overthinking, Embrace Awareness, Harness Empathy and Achieve Mental and Emotional Well-Being
- Narrado por: Virtual Voice
- Duración: 2 h y 23 m
- Fecha de lanzamiento: 04-18-25
- Idioma: Inglés
- Secret to Transforming Negative Emotions Revealed! Negative emotions are inevitable, and they come either to warn or to teach. Its imperative to ...
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Hack Your ADHD
- Proven Strategies to Boost Focus, Productivity, and Mental Clarity
- De: The Practical Atlas
- Narrado por: Virtual Voice
- Duración: 1 h y 4 m
- Versión completa
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Hack Your ADHD: Proven Strategies to Boost Focus, Productivity, and Mental Clarity is your practical, empowering guide to thriving with ADHD—without shame, overwhelm, or burnout. Whether you’ve just been diagnosed or have been navigating ADHD for years, this book helps you understand your unique brain and use it to your advantage. Inside, you’ll discover ADHD-friendly tools to improve focus, emotional regulation, organization, and time management. Learn how to build routines that actually stick, choose productivity tools that work for you, and tap into your strengths like creativity, ...
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Hack Your ADHD
- Proven Strategies to Boost Focus, Productivity, and Mental Clarity
- Narrado por: Virtual Voice
- Duración: 1 h y 4 m
- Fecha de lanzamiento: 05-14-25
- Idioma: Inglés
- Hack Your ADHD: Proven Strategies to Boost Focus, Productivity, and Mental Clarity is your practical, empowering guide to thriving with ADHD—...
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Mastering Trading Psychology
- “Master Your Mind. Master the Market.” Overcome Fear, Greed, and FOMO to Achieve Consistent Success in Financial Markets
- De: Norris Elliott
- Narrado por: Virtual Voice
- Duración: 2 h y 53 m
- Versión completa
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Book Description Mastering Trading Psychology: Overcome Fear, Greed, and FOMO to Achieve Consistent Success in Financial Markets Do you struggle with emotional trading? Are fear, greed, and FOMO sabotaging your success in the markets? Discover the ultimate guide to mastering the one thing every trader needs to conquer: their own mind. This book dives deep into the psychological barriers that keep traders stuck and offers practical, actionable strategies to overcome them. Why You Need This Book ☑ Master Emotional Discipline: Learn how to stay calm, focused, and confident during volatile ...
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Mastering Trading Psychology
- “Master Your Mind. Master the Market.” Overcome Fear, Greed, and FOMO to Achieve Consistent Success in Financial Markets
- Narrado por: Virtual Voice
- Duración: 2 h y 53 m
- Fecha de lanzamiento: 02-27-25
- Idioma: Inglés
- Book Description Mastering Trading Psychology: Overcome Fear, Greed, and FOMO to Achieve Consistent Success in Financial Markets Do you struggle ...
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8 Keys to Practicing Mindfulness
- Practical Strategies for Emotional Health and Well-Being
- De: Manuela Mischke-Reeds
- Narrado por: Susie Berneis
- Duración: 8 h y 38 m
- Versión completa
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The eight "keys" in this audiobook will help listeners foster a calm, sustained, and mindful inner state that leads to rejuvenation, connection, and confidence. Practical teachings are applied through stories and descriptions, and easy-to-understand exercises walk listeners through every key.
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8 Keys to Practicing Mindfulness
- Practical Strategies for Emotional Health and Well-Being
- Narrado por: Susie Berneis
- Serie: 8 Keys to Mental Health Series
- Duración: 8 h y 38 m
- Fecha de lanzamiento: 06-22-15
- Idioma: Inglés
- The eight "keys" in this audiobook will help listeners foster a calm, sustained, and mindful inner state that leads to rejuvenation, connection, and confidence....
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Men with ADHD
- Balance Your Life with Daily Time Management Strategies, Regulate Emotions, and Build Successful Relationships Without Feeling Overwhelmed
- De: Elliot Carter
- Narrado por: Ben Carlson
- Duración: 4 h y 16 m
- Versión completa
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Discover a calmer, more focused you in just weeks, even if you've struggled with ADHD for decades. Are you a man with ADHD feeling overwhelmed by emotions, time management, and relationships? Do you often feel misunderstood and judged? You're not alone—millions of men face the challenges of ADHD. But there's hope. Imagine managing tasks with ease, controlling your emotions, and building successful relationships. It may sound impossible, but it’s achievable!
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Painful Listen
- De Russ en 03-03-25
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Men with ADHD
- Balance Your Life with Daily Time Management Strategies, Regulate Emotions, and Build Successful Relationships Without Feeling Overwhelmed
- Narrado por: Ben Carlson
- Duración: 4 h y 16 m
- Fecha de lanzamiento: 09-12-24
- Idioma: Inglés
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Discover a calmer, more focused you in just weeks, even if you've struggled with ADHD for decades. Are you a man with ADHD feeling overwhelmed by emotions, time management, and relationships? Do you often feel misunderstood and judged?
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Job Loss, Not Life Loss
- A Step-by-Step Guide to Emotional, Financial, and Career Recovery
- De: Niyi Adeoshun
- Narrado por: Virtual Voice
- Duración: 2 h y 40 m
- Versión completa
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You lost your job. Now what? Job loss can feel like the end of everything—your finances, your career, your confidence, and even your sense of purpose. But it doesn’t have to be. In Job Loss, Not Life Loss, you’ll find a step-by-step guide to recovering emotionally, financially, and professionally so you can rebuild your future with confidence and faith. Whether you’re struggling with fear, searching for a new job, or wondering how to survive financially, this book gives you the practical tools and biblical wisdom you need to bounce back stronger than ever.What You'll Learn: ...
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Job Loss, Not Life Loss
- A Step-by-Step Guide to Emotional, Financial, and Career Recovery
- Narrado por: Virtual Voice
- Duración: 2 h y 40 m
- Fecha de lanzamiento: 04-14-25
- Idioma: Inglés
- You lost your job. Now what? Job loss can feel like the end of everything—your finances, your career, your confidence, and even your sense of ...
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Anxious Attachment Recovery Simplified
- Understand Emotional Trauma, Learn Easy Recovery Strategies & Exercises, Create Secure and Inclusive Bonds
- De: Sabine Wedemeyer
- Narrado por: Virtual Voice
- Duración: 3 h y 40 m
- Versión completa
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Are you tired of the emotional rollercoaster that anxious attachment can create? Have you slipped into destructive cycles, allowing the constant fear of abandonment to sabotage your relationships? Do you long to escape this emotional whirlwind and establish healthier bonds with those you care about, including yourself? You're not alone. An anxious attachment style can stem from unsettled childhood experiences or relationships. This has a profound impact on our relationships with others and with ourselves, often sparking lingering feelings of not being good enough, worry, or neediness. But ...
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Anxious Attachment Recovery Simplified
- Understand Emotional Trauma, Learn Easy Recovery Strategies & Exercises, Create Secure and Inclusive Bonds
- Narrado por: Virtual Voice
- Duración: 3 h y 40 m
- Fecha de lanzamiento: 04-03-25
- Idioma: Inglés
- Are you tired of the emotional rollercoaster that anxious attachment can create? Have you slipped into destructive cycles, allowing the constant ...
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Minimalist Budget: 30 Days to Minimalism! Discover Amazing Benefits and Powerful Strategies of Minimalist Budgeting to Save Money, Pay Off Debt, Avoid Emotional Spending, Build Discipline, Declutter!
- De: Tony Bennis
- Narrado por: Adam Breazeale
- Duración: 3 h y 13 m
- Versión completa
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Historia
Minimalist Budget: 30 Days to Minimalism explores the finer detail of what it means to live as a minimalist. Is your financial life one debt away from totally sinking into the deep? Do you admire the manner in which certain minimalists go about their lives, and would like to give it a try? Well, you picked the right book. Many of the questions that may have hindered you from living less are met, in this book, with adequate and satisfactory answers.
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My new years resolution
- De Morgan Moore en 08-29-19
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Minimalist Budget: 30 Days to Minimalism! Discover Amazing Benefits and Powerful Strategies of Minimalist Budgeting to Save Money, Pay Off Debt, Avoid Emotional Spending, Build Discipline, Declutter!
- Narrado por: Adam Breazeale
- Duración: 3 h y 13 m
- Fecha de lanzamiento: 08-13-19
- Idioma: Inglés
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Minimalist Budget: 30 Days to Minimalism explores the finer detail of what it means to live as a minimalist. Is your financial life one debt away from totally sinking into the deep? Do you admire the manner in which certain minimalists go about their lives? Listen for more....
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Overcome Toxic Relationships
- 5 Proven Strategies to Break Free, Recover From Emotional Abuse, and Transform Your Pain into Empowerment
- De: Raffael Lyon
- Narrado por: Frank B. Iwan Jr.
- Duración: 3 h y 32 m
- Versión completa
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How many times have you woken up questioning how your relationship got to this point? In your mind and heart, you are convinced this is what makes you a good person. But at the same time, you have reached a point where you no longer recognize that person you thought you were. Statistics show that 64% of people have experienced at least one form of emotional, verbal, physical, or coercion abuse in a relationship. Yet in a world that prompts toxic positivity over emotional validation, we don’t talk about it.
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good stuf
- De Sofia en 04-12-25
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Overcome Toxic Relationships
- 5 Proven Strategies to Break Free, Recover From Emotional Abuse, and Transform Your Pain into Empowerment
- Narrado por: Frank B. Iwan Jr.
- Duración: 3 h y 32 m
- Fecha de lanzamiento: 08-26-24
- Idioma: Inglés
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No matter what you have been told or what you believe, you deserve more than the cycle of toxic abuse—starting today! How many times have you woken up questioning how your relationship got to this point?
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Intenta nuevamenteError al dejar de seguir el podcast
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Executive Functioning Skills for Adult ADHD Success
- 5 Strategies to Master Time Management, Increase Focus, & Enhance Emotional Resilience Without Feeling Overwhelmed or Burned Out
- De: Sharon Banks
- Narrado por: Elizabeth Placide
- Duración: 4 h y 30 m
- Versión completa
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Living with ADHD as an adult can feel like a constant uphill battle, with your mind in chaos and stress always around the corner. You might long for focus, crave mental peace, and need strategies to manage emotional resilience without burning out.
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Life Changing…
- De Brenda en 04-21-25
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Executive Functioning Skills for Adult ADHD Success
- 5 Strategies to Master Time Management, Increase Focus, & Enhance Emotional Resilience Without Feeling Overwhelmed or Burned Out
- Narrado por: Elizabeth Placide
- Duración: 4 h y 30 m
- Fecha de lanzamiento: 10-22-24
- Idioma: Inglés
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Living with ADHD as an adult can feel like a constant uphill battle, with your mind in chaos and stress always around the corner. You might long for focus, crave mental peace, and need strategies to manage emotional resilience without burning out.
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Recovery From Narcissistic abuse Guide and Workbook
- Proven Strategies to ID Abuse Patterns, Maintain Boundaries, and Reclaim Self-Worth to Emerge From Darkness Into Light
- De: Lila Rector
- Narrado por: Virtual Voice
- Duración: 4 h y 13 m
- Versión completa
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Are you trapped in a cycle of emotional manipulation and self-doubt? Are you struggling to rise above shattered self-esteem to recognize abuse patterns? Do you long for a path to healing and self-love tailored for survivors like you? If you resonate with any of these questions, you're not alone. Many have walked your path and found a way to reclaim their power and joy. The journey of recovery from narcissistic abuse can be overwhelming, often filled with moments of doubt and fear. But imagine a life where you finally embrace your autonomy and self-worth, free from the toxic cycles that once...
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Recovery From Narcissistic abuse Guide and Workbook
- Proven Strategies to ID Abuse Patterns, Maintain Boundaries, and Reclaim Self-Worth to Emerge From Darkness Into Light
- Narrado por: Virtual Voice
- Duración: 4 h y 13 m
- Fecha de lanzamiento: 05-13-25
- Idioma: Inglés
- Are you trapped in a cycle of emotional manipulation and self-doubt? Are you struggling to rise above shattered self-esteem to recognize abuse ...
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $7.99
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