Strategies Emotional

No quieres perderte los hitos importantes de tu niño pequeño, pero debes trabajar para proveer a la familia. No hay tiempo para ir al gimnasio, tener una cita nocturna con tu pareja, o simplemente pasar un domingo perezoso durmiendo hasta el mediodía. Y mientras pasas más tiempo en la oficina y menos tiempo haciendo las cosas que disfrutas, tu niño pequeño nunca parece quedarse sin energía, tiene rabietas regulares, y se niega a comer cualquier cosa que no sea dulces.

Navigating Teenage Rebellion is your comprehensive guide through the often tumultuous landscape of adolescence. Crafted to provide insightful strategies and practical advice, this eBook dives deep into understanding the root causes of teenage rebellion and how to address them effectively. Begin your journey with an exploration of what rebellion truly means and how to distinguish between normal and concerning behaviors. Learn about the developmental reasons behind your teen's actions and identify common triggers that may be fueling their rebellious streak. Building a foundation of trust is ...

The Self-Mastery Bundle offers a comprehensive collection of four transformative books designed to guide you on a journey of personal growth, empowerment, and success. This bundle combines the essential principles and practices for mastering your inner world and achieving your highest potential. 1. "Discover The Genius Within: Master the Mindset for Breakthroughs, Nurture Creativity Beyond Brilliance, and Awaken the Power for Exceptional Results"—Uncover the secrets to harnessing a powerful mindset, nurturing creativity, and achieving extraordinary results. This book lays the foundation ...

Raising a gifted child isn’t as easy as many think. Their advanced thinking, strong emotions, and perfectionism can be challenging. Gifted children face unique challenges and need tailored advice to thrive. This book provides the support you’ve been searching for.

What truly separates high performers from the rest isn’t raw intelligence—it’s how they think under pressure, interpret ambiguity, and regulate emotion. Thinking in the Top 10% dismantles the illusion that being “smart” is about knowing more, working faster, or projecting confidence. Instead, it reveals the quiet mental mechanics that allow top performers to act with clarity, restraint, and strategic timing—while others react on impulse. This book is not a motivational pep talk. It’s a tactical breakdown of cognitive habits that rarely get taught but quietly drive success. The...

In Overthinking Out Loud, mental health expert Donovan Grant shares practical, proven strategies that will empower you to break free from anxiety and quiet the noise in your mind for good. Through a blend of cutting-edge research and actionable techniques, this book offers a step-by-step guide to shift your thinking, reclaim control, and build lasting mental resilience.

Do you want to develop your psychic abilities? Do you desire to recognize any empath? Do you enjoy your alone time and prefer to be in a calm environment as much as possible? Are you a highly sensitive person, and have a hard time letting people get too close? If you are ready for developing a deeper connection with your higher self, finding your spirit guides, and becoming a better empath? Then pay attention. As an empath, you probably had many negative experiences because of how you felt, and very often, you acted not according to what you felt but following someone else's will.

Parenting Gifted Children: Advocacy for Excellence is an essential guide for parents, providing strategies and insights to support their children's intellectual and emotional development. Through this audiobook, parents will learn how to advocate effectively for their child's needs, ensuring they receive the appropriate resources and opportunities to thrive academically and personally.

Crafting Your Leadership Legacy is a bold, story-driven guide designed exclusively for visionary executives who understand that real leadership extends beyond titles and metrics—it lives in the legacy you leave behind. In a business landscape shaped by uncertainty and noise, your story becomes your most powerful asset. This book shows you how to shape, refine, and strategically share your leadership narrative in a way that inspires trust, drives innovation, and leaves a lasting impact. Blending insights from neuroscience, leadership psychology, and the persuasive techniques of Neuro-...

Embark on a self-discovery journey with R.J. Miller's 2-in-1 simplistic approach to DBT and CBT, blending his initial works, "What The Heck is DBT" and "What the Heck is CBT." This workbook goes beyond the typical DBT/CBT skills guides; it is a comprehensive narrative that delves into personal experiences, evoking a range of emotions while empowering you to thrive.

Do you find yourself heavily influenced by the feelings of those around you, and constantly? Are you exhausted when you are around people too much? Or do you ever think that you feel so many more emotions than everyone around you? So, how does an empath find happiness, joy, and positive energy for themselves? In this guide, you can master techniques to make life less challenging when the darker side of sensitivity rears its ugly head. Learn to decrease and manage your stress, improve your emotional intelligence, and have a positive outlook on life - all of the time.

Unlock the secrets to transformational coaching and personal success with The Art of Life Coaching. Whether you're an aspiring coach, a mental health professional, or simply looking to improve your own life, this guide will provide you with the tools and techniques to empower others, enhance emotional well-being, and achieve success in all areas of life.

Attention deficit hyperactive disorder (ADHD) affects nearly one in ten children. Yet, many parents do not recognize the symptoms in their child and continue to struggle with managing their child. Other parents have had their child diagnosed with ADHD but are unsure what they can do to help. If you are like this, there's a new book that can dramatically change your life.

Do you want to live your life with purpose? This guide explores how to filter and shed the excess stuff and live your life with purpose. It brings up the critical issue of minimalism by explaining precisely what it is and everything you need to do to live an organized life. This eye-opening audiobook is just for those who are incredibly disorganized and cluttered and who are ready to change their lives for the best.

Are you a teenage boy ready to thrive in today’s rapidly changing world? Life Skills for Teenage Boys by A.E. Nicholls is your ultimate guide to mastering essential skills for success in every area of life. Whether you’re looking to excel in academics, build strong relationships, or prepare for a successful future, this comprehensive book offers practical, relatable advice tailored to your needs.

Could unlocking a lost love be the key to your heart's deepest desires? Dive into the transformative journey of rekindling old flames, even if years of separation stand in the way.Does your mind often wander to a lover from your past, stirring up emotions you thought had long been extinguished? Are you wondering if reviving a past relationship could bring a newfound depth of love and understanding? Do lingering feelings for a previous partner cause you to question everything about your current romantic life? You're not alone. Whether it's your high school sweetheart, a passionate summer ...

Do you know what really happens to your body when you don’t give yourself sufficient sleep on a regular basis? In this book, the author will give you very clear, concise answers to this question, based on the latest research findings from experts. Part 1 of the book lays out the evidence of how lack of sleep harms your body, brain and mind. It’s the bad news, which you really need to know, and this is followed by the good news – how to take back control of this precious part of your daily life! Here’s an example of what lack of sleep can do to you: Austin Perlmutter, an American ...

Immerse yourself in the riveting narrative of "Adapt and Overcome," a gripping saga about resilience and survival in a post-apocalyptic world. Venturing through the abstractions of mental fortitude, emotional intelligence, and the mastery of the chaotic, this eBook invites you to traverse the uncharted terrains of a reality where adaptation is not just a choice, but the only way to outlast. The narrative begins by painting the desolate landscapes of post-Ice Age America, setting the stage for the calamitous future that lies ahead. As you delve deeper into the chapters, the book unfolds the ...

Do you feel unhappy and envious of others? Do you wonder why others always seem happier and luckier than you? If you recognize yourself in any of these questions, this book is for you. Emotions are the basis of everything. Emotions are the basis of all our actions, both positive and negative. They manage our self-esteem, our physical and mental health, and our relationships with others. If you're not happy, it's because your emotions are in disharmony. When our emotions are out of harmony, we feel unhappy, anxious, stressed, or depressed. This can lead to a variety of problems, including ...

ADHD is a widespread phenomenon, impacting countless children across America and the world at large. As a parent, managing children with ADHD can be a serious challenge—lack of focus, hyperactivity, and impulsivity can make learning difficult and home life problematic. With so many opinions out there, it can be difficult to find a long-term, beneficial treatment which works for both you and your child.