Step Work

Marriage is a journey that brings with it ups and downs, trials and tribulations, and everything in between. This book is meant to help couples, young and old, find a path that leads to a harmonious and long-lasting relationship. Within this audiobook, you will find straightforward and profound principles that will teach you how to resolve conflicts, create common ground, and learn to create stronger bonds and levels of intimacy.

It's well known that if we want to keep our bodies fit, we must go for a run from time to time. But why do so few of us take the time to develop our mental fitness, too? Enter The Mind Workout: a home exercise programme for improving your mental health and fitness. Developed from Mark Freeman's own recovery from several mental illnesses, The Mind Workout combines mindfulness, cognitive behavioural therapy (CBT) and acceptance and commitment therapy (ACT) to outline a groundbreaking health-first approach.

An awakening has been happening across our society. People increasingly recognize how long-standing, systemic issues have prevented many from flourishing. But often Christians are not sure how best to engage. Does it help to march and hold signs? What can we do to contribute and not further complicate things? Faith-rooted justice advocate and activist Michelle Ferrigno Warren equips Christians to join Christ's restorative work in the world.

Alfons has been working at Amazon, Microsoft and Hewlett Packard in Executive and Senior Leadership roles for the last 25 years. He has studied various martial arts over the same period. As time progressed those worlds and their principles merged for him and enriched each other. When he became a parent, a whole new world of insights opened up. Ulrike is a well-known Tai Chi and Ikebana teacher in her community. She serves as a staff teacher for ‘Mindfulness for Kids’ at our Elementary school, where she also leads the PTSA art docent program. Before moving to the US, Uli practiced ...

Being creative is a state of mind. Techniques may help, though some, like brainstorming, can, surprisingly, do more harm than good. And the climate at work and play matters too. But essentially, creativity is an attitude. We either meet life's challenges with a spirit of adventure, or we keep trying to make it fit old habits that don't work any more.

Discover the ultimate guide to securing a fulfilling and lucrative work-from-home job with this comprehensive resource. As remote work transforms the global job market, this book equips you with the tools and knowledge to achieve your career goals from home. Inside, you'll explore the pros and cons to understand the benefits and challenges of working from home, helping you make informed career decisions.

What do you do when you are diagnosed as mentally ill? For the first time, here is a book that tells you in simple terms what helps and what works. Surviving psychosis, managing Mood Disorders, getting the best help for Anxiety, and more. Practical tips as well as tips for the inner person and building your new life, with help from the Twelve Steps pioneered by Alcoholics Anonymous.Find out:-how to learn what your triggers are - and avoid them-how to survive suicidal thoughts-how to use your environment to bolster your sanity-how to get the most from bureaucracies and agencies-what to do if...

Would you love to get paid to shop? What if there was a way to generate extra cash by evaluating products and services. That is what mystery shopping is. It's a fast growing industry and the perfect side hustle! What is mystery shopping? Mystery shopping is a method used to evaluate the quality of a product or service by having an evaluator pose as a customer and report on their experience. Mystery shopping companies hire evaluators, YOU, to complete jobs and they pay your for your time! Amanda Moak has written a step-by-step guide, Get Paid to Shop, that teaches you everything you need to ...

It’s no secret that some people are just better suited to their jobs than others. It's time to find out why and how you can achieve this same success and happiness too.

Are you tired of feeling like life is a never-ending whirlwind, constantly pulling you in a million different directions? Do you find yourself overwhelmed by the relentless demands of work, family, and the chaos of modern living? Have you ever mindlessly scrolled your phone, knowing you had more important things to do but couldn’t seem to find the focus you needed to redirect? If you answered ‘yes’ to any of these, it's time to take control and embark on a transformative journey with 'The Wonders of Mindfulness Meditation for Busy Adults.'

Would you like to know how to calm your toddler with minimal stress and transform yourself into a happy parent? Unlike other guides on baby care, this step-by-step guide shows you the way to ease your baby's stress and prepare you for motherhood. Ultimately helping you and your baby live in joy, it will help you to strengthen the natural parent-child bond. In just a few minutes from now, you can begin to ease into parenthood and go on a journey with your loved ones to become a smiling happy parent.

Believe it or not, happiness is not an unattainable ideal for those of us living a normal life with everyday worries and concerns - we all have the potential to be blissfully happy. But how do we get there? A Book For Life shows us that the key to unlocking lasting happiness is to develop something that is innate in all of us.

In Soccer Passing & Receiving, there are well over 100 tips on how to pass and receive a pass with correct form, knowing what to do before receiving a pass, how to effectively shield the ball, and insights on effective crossing.

You are never too old to pick up a gym habit or sculpt your dream body! The book Fitness over 50 will show you how to improve your fitness levels in no time!

Unlock The Secret To Success: Build Relationships That Work, Establish Connections In Business And Life, And Master The 4C Connection Model™ Designed to empower organizations by growing leaders capable of fostering effective and mutually beneficial relationships, "Relationships That Work: 4 Simple Steps to Building Intentional Connections in Business and Life" by Alex D. Tremble is the ultimate guide for those ready to transform their professional lives. Are you tired of watching your peers achieve their goals and build long-lasting relationships that skyrocket their careers? You might ...

Escape Essay Hell! is the definitive, fast-and-easy guide among college-bound students on writing narrative-style essays for college application essays. For years, college admissions essay experts advised students to "Tell a story" or "Make the essay about you!" or "Stand out!" That's great advice, however, no one ever explained and taught exactly HOW they could do this. Escape Essay Hell! changed all that. In her best-selling guide, renowned writing coach Janine Robinson takes students through 10 simple steps to brainstorm engaging topics, and then craft compelling "slice-of-life" essays ...

This book outlines powerful, yet simple steps to begin confidently sharing your faith with those you come in contact with each and every day. Through a collection of real-life scenarios and simple steps that demonstrate Jesus’ commission to make disciples, you will learn how to share your faith with coworkers, family, and friends in an authentic, kindhearted, and casual way.

In Finding Work You Love, award-winning University of Southern California business school professor Kirk Snyder helps you match the value you alone bring to today's new job market with work that rewards you for who you are in the professional world. When you find a role that leverages the exact strengths and abilities you have to offer, you set yourself up for a rewarding career that matters.

You've been for a while having time just to work. Projects take longer, you have to put in extra hours, often without pay. That leaves you in a sorry state of exhaustion. Not even coffees have an effect. Then you make mistakes. These errors must be corrected, so you have to work overtime again. And if you are self-employed or a small businessman, what can I tell you? There are no weekends, the pressure exhausts you, you barely have time for your family. If this is happening to you, I have bad news: you have entered the work stress cycle, a vicious cycle that affects millions of ...

Let’s be real—most kids don’t think about disaster preparedness. Their world is all about school, friends, playtime, and what’s for dinner. As parents, guardians, or caregivers, it’s our job to shoulder those bigger worries. But here’s the thing: in an emergency, kids aren’t just along for the ride. They need to be equipped—not just with the right tools but with the confidence to use them. That’s where a disaster preparedness kit designed just for them comes in. This isn’t about handing your child a mini version of your bug-out bag and calling it a day. It’s about ...