Step Work

Bob Bowman, best known as the coach for the record-breaking run of Michael Phelps, is one of the most successful coaches in Olympic history. He is lauded for his intense personality, his incredible dedication to his athletes, and his ability to nurture talent in athletes who have the heart and drive to win. This is his motivational book about winning in all walks of life and what you have to do to get there. He presents 10 key concepts that all people should live by.

Are you seeking a game-changing guide to turn your passion into profit through creating custom products? Look no further! "50 Ways to Make Money with Custom Products in 50 Minutes" is your ticket to mastering the art of print-on-demand and making serious bank online. Dive into this comprehensive handbook filled with real-deal strategies, step-by-step guidance, and insider tips that not only teach you the ropes but also help you ace the game. Want to learn step-by-step how to master print-on-demand? This book breaks it down like your savvy best friend giving you the lowdown over a coffee. It...

You need stress in your life! Does that surprise you? Perhaps so, but it is quite true. Without stress, life would be dull and unexciting. Stress adds flavor, challenge, and opportunity to life. Too much stress, however, can seriously affect your physical and mental well-being. A major challenge in this stress-filled world of today is to make the stress in your life work for you instead of against you. This guide will show you exactly how to reduce and manage the stress in your life. My name is Meir Liraz and I'm the author of this book. According to Dun & Bradstreet, 90% of all business ...

DETOXIFY OR DIE: The Ultimate Functional Medicine Blueprint to Reverse Chronic Disease, Remove Hidden Toxins, and Restore Total Vitality Are you unknowingly carrying a toxic burden that is destroying your health? In today’s world, hidden toxins lurk in your food, water, air, home, and even personal care products — silently sabotaging your energy, hormones, immune system, brain, and longevity. If you’re battling fatigue, brain fog, autoimmune diseases, infertility, weight gain, anxiety, or stubborn chronic illnesses, you are not broken — you are toxic. In DETOXIFY OR DIE, world-...

We don't ask you to analyze your painful past experiences or to examine any personality "flaws" that may have led to your bulimia, as there is no scientific evidence supporting the idea that resolving underlying psychological problems leads to recovery (Walsh & Cameron, 2005). Instead, we give you clear, practical steps to remove your primal hunger, stop bingeing and purging, relearn normal eating, and overcome bulimia for life. You can recover. There is a way.

Do you often struggle to find balance in your life? Do you feel you haven't reached your true potential? If this sounds like you, then this powerful and practical guide is a must read. Broken down into six easy-to-follow chapters, this book will help you understand the value of deep work, along with writing prompts to support your journey to self-discovery and authenticity. Within the pages of this Deep Work Journal: A 6-Step Beginners Guide to Regaining Balance and Unlocking Your Potential, you will learn to: Explore the profound significance of self-exploration. How to identify your inner...

If you’ve hit rock bottom with your addiction and are tired of the endless cycle of meetings, coins, and therapy that never seem to work—stop scrolling. This is the guide you’ve been searching for. Reclaim Sobriety: 12 Rounds of Sobriety is not another book about admitting you have a problem. This is for the fighters who already know they do. It’s for the ones who are ready to take control, to stop surviving, and to finally start living a happy, healthy, empowered life beyond addiction. This is Ken Cox’s story—and now it can be yours. Ken was a successful entrepreneur, running ...

This book will show you exactly how to begin a freight brokerage firm from the comfort of your own home! You will gain a deep satisfaction knowing you built a successful business from scratch, on your own terms. All you need is a laptop, time, dedication, and industry knowledge. This book gives you all the tools you need to succeed.

Rediscover Your Strength and Independence with Chair Exercises for Seniors! Imagine moving with ease, feeling confident, and enjoying a more active life—all thanks to simple exercises you can do while seated.

How to Evangelize in the Marketplace Without Losing Your Professional Edge Are you ready to turn your workplace into a mission field without compromising your professional reputation? Marketplace Evangelism is your ultimate guide to fulfilling the Great Commission right where you are—at the desk, in meetings, or even during coffee breaks. Packed with bold strategies and practical wisdom, this book empowers Christians to share their faith confidently while maintaining their professional edge. Discover how you can shine as a beacon of Christ’s light in the corporate world, bringing hope ...

Unlock Your Emotional Freedom with 41 Powerful Exercises and 3 EXCLUSIVE BONUSES! Includes Guided Meditations, Visualizations, and 365 Journal Prompts. Are You Tired of Being Held Back by Your Past? It’s Time to Break Free and Start Living the Life You Deserve! The hidden emotional scars from childhood trauma often linger far into adulthood, affecting your relationships, self-esteem, and overall happiness. If you're tired of feeling stuck in patterns of self-sabotage, fear, and anxiety, Healing Your Wounded Inner Child is your key to transformation. It’s Not Your Fault, But Now You Can ...

When your kid is stressed or anxious, rituals like these can help them relax, but you already know that the respite is only short, and they'll have to repeat the process when they're feeling uneasy again. This loop might make them feel trapped, yet breaking it may seem impossible or even terrifying. Parenting Teens with OCD includes simple cognitive behavioral therapy ideas to help you overcome your kids’ symptoms and live a life of freedom and flexibility. Your kid will be able to finally halt compulsive ideas in their tracks and prevent them from returning.

Overwhelmed by the thought of living off the grid? Feeling uncertain about self-reliance? Think escaping urban life is out of reach? You're not alone, but the truth is—your dream is possible and closer than you think. With the right guidance, living off the grid can be a practical and rewarding lifestyle. 'Off-Grid Homesteading for Beginners' is your ultimate guide to sustainable, eco-friendly living while enjoying financial freedom.

Yes, it’s possible to grow your donor base, raise more support, and get fully funded in today's modern world. Over 5,000 missionaries leave the field every year because of a lack of finances. There’s a gap between what you’ve been taught about raising support and the reality of what it actually takes. More than ever, donors are distracted and preoccupied. How can missionaries and ministry leaders raise support and grow their donor base in an increasingly noisy world?

Workaholism is the one addiction our society applauds, thus making diagnosis elusive. Work addiction robs us of our relationships, health and feelings of accomplishment. Workaholism doesn’t apply only to paid employment—many workaholics are keeping busy nonstop with non-work activities such as volunteering, social media, household chores and social engagements. Alexia uses down-to-earth language and every day struggles to capture the pain of this crippling and baffling addiction and the possibility of recovery in a unique daily reader. She weaves the tools, steps, principles and slogans...

Break Free From Your Bad Habits It begins innocently enough. You find yourself drinking more than you used to. Or you’re watching too much tv, rarely exercising, or eating things that make you feel sick. You know you’ve gotten yourself into a bad habit, but you also feel powerless to change. “It’s too late now,” you think. “I’m too old [too fat, too far gone].” You’re stuck—trapped in a pattern you know is unhealthy, feeling like there’s no way out. But what if you’re wrong? What If You Could Change Your Life In Only 30 Days? What if you could watch as an ordinary ...

Are you stuck in the 9-5 grind and dreaming of more freedom, time, and income? Escape the 9-5 with an Online Business is your practical, step-by-step roadmap to building a business that works for you — not the other way around. Whether you're starting from scratch or already have an idea, this guide helps you: Discover your true passion and turn it into a profitable niche Validate your business idea before investing time or money Choose the best online business model for your lifestyle Promote your brand and attract the right audience Scale your business so you can work less and earn more...

‘Time Management for Stress-Free Living: Take Back Control of Your Life and Discover the Work-Life Balance With This Powerfully Effective Step-By-Step Guide to Time Management Strategies’ In this book, you will discover ways to reorient your life and learn simple, but highly effective ways to make changes in your day that can instantly improve your life. You’ll learn to become aligned with successful people - those who continue to grow, but do so in a stress-free way. So, if you find yourself chasing time every day: You'll still have the time to relax and catch up with friends and ...

You are a good-hearted person with good intentions surrounded by good-hearted people with good intentions. Yet with the pressures of daily life, especially in the workplace, this is not always your experience. Seeing Good At Work provides 52 weekly steps to transform your experience in the workplace. Short readings and exercises, simple yet profound, point you in the direction of seeing the best in yourself and others in any situation. Our concept here is simple: Since what you look for you will find, look for good. But how do you put this simple concept into practice, especially in the ...

The step-by-step guide to becoming a consistent trader Do you feel that your operations lack method, clarity and emotional control? Then this book is for you. The Trade Diary is a complete system of personal and professional development for traders. Created for those who take day trading seriously, it offers a practical guide to organize your routine, understand your successes and mistakes, and finally achieve consistent results. What you will find in this e-book: Powerful questions to ask yourself before and after each trade Practical fields to record setups, entries, exits and emotions ...