Step Work

Want a toned body without hours at the gym? Struggling to find energy in your busy life? Need a workout that fits your schedule and respects your limits? You're in the right place! Women's Wall Pilates Workouts is your step-by-step guide to effective, low-impact workouts designed for real results.

A player who couldn’t score. A bleak soccer future as a bench-warmer. An athlete who lacked confidence in his game. Are you or a loved one enjoying soccer, but can’t stand not being confident on what to do with the ball? Do you or a child have a problem getting shots and making them go in? Are you a parent or player that would love to dribble several opponents at once but struggle even beating one? This three-in-one bundled book contains the second, third, and fourth books of the Understand Soccer Series.

A certified World Class Manufacturing Instructor (WCM/Lean) shows you how to step-by-step turn your family cleaning routine into a process of calm, joy, and purpose. "The 4th Simple Step to Your Perfect Home" is the fourth book of the 5 Steps series. Ivan Kuznietsov takes us on a family cleaning tour of our own houses and apartments, focuses on the psychology of involving our parents, spouses, kids, and friends in the tidying process. He also offers practical guidelines for integrating mindfulness in our relationships and everyday life. So the purpose of this book is not just to create a ...

“You can’t seduce me into giving you what you want.” Logan smiled slowly at her. “What if all I want is to seduce you?” he asked. Harper My entire life has been dedicated to a singular ambition—running my parents' company. When the unexpected demise of my mother shrouded my world in grief, I found solace and purpose in the very thing I hold dear: the family business. Yet, as I began navigating the delicate balance between professional responsibilities and personal loss, an unexpected challenge emerged in the form of my stepbrother, Logan. His contrasting vision and divergent ...

20 Critical Steps to Successful Communication gives you the tools to communicate online as a freelancer. Communication is the single most important thing when it comes to working as a freelancer. In fact, it is vital to every facet of working remotely with clients successfully. Without good communication you will not get much work and, when you do, it is almost impossible to deliver what your client wants. Whether you work through one of the freelancing platforms, work for a variety of clients or work remotely for a company, time zones and distance can cause communication problems. Good ...

If you've ever wondered how to turn a high-performing team into a chaotic, disjointed mess—congratulations, you're in the right place. In this sharp, hilarious, and painfully relatable guide, FC Bohnke pulls back the curtain on the absurdities of bad leadership. How to Build a Dysfunctional Team in 10 Easy Steps is not your typical management book—it's a survival manual for the modern corporate jungle, exposing exactly how NOT to lead. Inside, you'll discover: The art of micromanaging every decision into oblivion Why rewarding the loudest voice kills real talent How to foster office ...

When you are ready to swap your comfortable office desk and all of it's trappings and make the leap between desktop of mountain top in a hands-on kind of way this book will help you navigate the transition. Whether you're chasing stability, freedom, or simply a job that just sort of feels "more real" this book walks you through the steps you'll need to take to make the change successfully and with limited stress.

The world is changing. From our climate to our politics to our economy to our increasing reliance on digital technology, the world has already changed exponentially in the last few decades. Technological innovations that were once the stuff of science fiction are now so mundane that we take them for granted. But our current world is far from a glittering utopia. Poverty, war and disease are still rampant in certain parts of the world, and the realities of climate change are no longer something to which we can turn a blind eye. And while we live in an embarrassment of riches when it comes to...

20 Critical Steps to Journaling to Help Overcome Stress, Anxiety and Depression shares vital information to help freelancers overcome mental health challenges. Mental illness is at an all-time high in Australia and increasing numbers of people are suffering from stress, anxiety and depression. With almost 1 in 4 people experiencing some form of mental health issue throughout their lifetime, it’s one of the most prevalent and pressing issues in our society. Financial stress is a major factor when it comes to stress and depression, so it’s no surprise that anxiety levels have risen as the...

Lost the title? Bought a car with no paperwork? This step-by-step guide shows you how to use the legal Vermont loophole to register and title a vehicle — even if you don’t live in Vermont. Thousands of people across the U.S. drive cars they can’t register because the title is missing, jumped, or never transferred properly. This book breaks down exactly how to fix it using Vermont’s legal title workaround — a trusted method that works in many states. Inside, you’ll learn: ✅ How to legally register a vehicle with just a bill of sale ✅ What paperwork you need (and what to do if...

A beach in Thailand, a hotel lounge in Dubai, a coworking space in Bali looking out over the rice fields - where would you work if you could take your job with you anywhere? It might feel like a distant dream, but if you follow the action steps in this book you can make this a reality. This guide is for you if you want a shortcut to becoming location-independent. There is so much information out there giving you bits and pieces of information. But if you want to make this lifestyle change quickly, you need to find someone who has gone through it already and can hold your hand and guide you ...

Do you find the workload of teaching unmanageable, and feel you can never turn it off and enjoy your free time? Do you have classes whose behavior you can't seem to get in check, no matter how strict you act? At assessment time, are you aghast as your students have seemingly forgotten everything you have taught them? When someone says “the Sunday scaries,” do you know exactly what they mean? Well, then, keep reading.

In this powerful audiobook, The Law of Attraction Manifestation Guide, spiritual teacher Damian U. Stone takes you on a guided journey through the real mechanics of manifestation—combining soul-centered insight with step-by-step techniques that are easy to follow and deeply effective.

This book is ideal for somebody who wants to learn the best ways to organize life and get everything back to efficient, working order. This book offers an incredible beginning stage and will provide you with a mental diagram of the essential procedures that will prompt you towards better life organization.

Unlock the depths of your true self and heal from past trauma—without getting overwhelmed or lost along the way. Are you tired of unresolved childhood wounds clouding your present happiness? Do you feel trapped in recurring cycles, unable to find peace and clarity? Have past attempts at self-discovery left you feeling more confused than healed? If you answered "yes" to these questions, know you’re not alone. Many embark on a journey of self-growth only to find themselves stuck without the right tools or guidance. Imagine if you could forge a path to your true self that allows you to ...

When the Bible said that the system of the world is characterized by "lust of the flesh" (1 John 2:16) it shows that the presence of pornography in the world will never decrease. From the very beginning of human history, sexual sins are not removed from the scenario of humanity's rise and fall. It always plays a major role in the lives of men and women, civilizations, and kingdoms, either for better or for worse. Thus, addiction to it is not uncommon, but seems to be a necessary normal pleasure built in within our self as humans.

Business plan is the backbone of your business. Every business should have a plan which should be updated periodically to help you stay on track to success. In this audiobook, I show you a simple and easy to follow the process of creating your own business plan for any business. You don’t need to be a writer or a business major to be able to draft a great business plan, it is not your proficiently in English language, instead, it is all about laying out a simple to understand plan for the future of your business and how you want to navigate your business forward to prosperity.

Have you been looking for other ways of making money, but are not quite sure where to start? Have you heard about options trading and would love to learn more about it and make money? If this is you, then this book is definitely something that you need. This book will help you learn the A-to-Z of intraday trading and options trading. From the very basics to the complicated strategies and trading psychology, this book will explain everything in plain and simple language. It will act as a trading guide for beginners.

En este audiolibro Cristian no te dará la formula mágica para volverte millonario de la noche a la mañana, pero te ofrecerá los 4 pasos principales para mejorar tu relación con el dinero y hacer que este comience a trabajar por ti.

In professional life, you are constantly faced with situations that present challenges or even develop into serious problems. Teams often end up having lengthy discussions that ultimately fail to produce a truly satisfactory solution. In order to be able to deal with difficulties efficiently, it is therefore very important to have the right communication skills. You can achieve a great deal here with the right questioning technique. In this book, you will learn when and how you can use which questions and what advantages the individual questions have. However, using them requires some practice.