Step Work

If you’ve hit rock bottom with your addiction and are tired of the endless cycle of meetings, coins, and therapy that never seem to work—stop scrolling. This is the guide you’ve been searching for. Reclaim Sobriety: 12 Rounds of Sobriety is not another book about admitting you have a problem. This is for the fighters who already know they do. It’s for the ones who are ready to take control, to stop surviving, and to finally start living a happy, healthy, empowered life beyond addiction. This is Ken Cox’s story—and now it can be yours. Ken was a successful entrepreneur, running ...

Break Free From Your Bad Habits It begins innocently enough. You find yourself drinking more than you used to. Or you’re watching too much tv, rarely exercising, or eating things that make you feel sick. You know you’ve gotten yourself into a bad habit, but you also feel powerless to change. “It’s too late now,” you think. “I’m too old [too fat, too far gone].” You’re stuck—trapped in a pattern you know is unhealthy, feeling like there’s no way out. But what if you’re wrong? What If You Could Change Your Life In Only 30 Days? What if you could watch as an ordinary ...

Do you dream of growing your own fresh, organic vegetables but don’t know where to start? Or are you looking for expert techniques to maximize your harvest while minimizing effort? Whether you’re a beginner or a seasoned gardener, The Ultimate Vegetable Gardening Bible is your all-in-one resource to create a thriving, low-maintenance garden and enjoy fresh, homegrown food all year long!

You need stress in your life! Does that surprise you? Perhaps so, but it is quite true. Without stress, life would be dull and unexciting. Stress adds flavor, challenge, and opportunity to life. Too much stress, however, can seriously affect your physical and mental well-being. A major challenge in this stress-filled world of today is to make the stress in your life work for you instead of against you. This guide will show you exactly how to reduce and manage the stress in your life. My name is Meir Liraz and I'm the author of this book. According to Dun & Bradstreet, 90% of all business ...

Take Control of Your IBS is the road-tested, practical guide that will change your life. Offering simple, fad-free professional advice, it will help you diagnose issues, bring comfort and reduce symptoms and flare-ups. With so much misinformation out there for those of us with irritable bowel syndrome, it can be hard to know where to start. Drawing on scientific research and personal experience, consultant dietitian Kirsten Jackson guides you through each step.

Do you often struggle to find balance in your life? Do you feel you haven't reached your true potential? If this sounds like you, then this powerful and practical guide is a must read. Broken down into six easy-to-follow chapters, this book will help you understand the value of deep work, along with writing prompts to support your journey to self-discovery and authenticity. Within the pages of this Deep Work Journal: A 6-Step Beginners Guide to Regaining Balance and Unlocking Your Potential, you will learn to: Explore the profound significance of self-exploration. How to identify your inner...

Bob Bowman, best known as the coach for the record-breaking run of Michael Phelps, is one of the most successful coaches in Olympic history. He is lauded for his intense personality, his incredible dedication to his athletes, and his ability to nurture talent in athletes who have the heart and drive to win. This is his motivational book about winning in all walks of life and what you have to do to get there. He presents 10 key concepts that all people should live by.

UPDATED FOR 2024! This essential guide for self-improvement will revolutionize your approach to productivity, decluttering, and health without overwhelming you with rigid rules. Whether you're looking to boost your focus, streamline your email management, or create healthier habits, this personal development book provides practical, adaptable steps for every aspect of your life. Learn how to: Simplify your life by mastering productivity, reducing clutter, and embracing healthy living with incremental changes. Manage distractions, optimize meeting productivity, and set effective boundaries. ...

Here is the essential guide to kick-starting a career you love in any job market. There is an epidemic in this country, one that continues to spread despite fluctuations in the economy. A dishearteningly large number of people dislike what they do for a living. In this revised and updated edition of I Don’t Know What I Want, but I Know It’s Not This, career coach Julie Jansen shows how anyone unhappy with their employment - or lack of it - can implement a real and satisfying career transformation.

Yes, it’s possible to grow your donor base, raise more support, and get fully funded in today's modern world. Over 5,000 missionaries leave the field every year because of a lack of finances. There’s a gap between what you’ve been taught about raising support and the reality of what it actually takes. More than ever, donors are distracted and preoccupied. How can missionaries and ministry leaders raise support and grow their donor base in an increasingly noisy world?

We don't ask you to analyze your painful past experiences or to examine any personality "flaws" that may have led to your bulimia, as there is no scientific evidence supporting the idea that resolving underlying psychological problems leads to recovery (Walsh & Cameron, 2005). Instead, we give you clear, practical steps to remove your primal hunger, stop bingeing and purging, relearn normal eating, and overcome bulimia for life. You can recover. There is a way.

Unlock Your Emotional Freedom with 41 Powerful Exercises and 3 EXCLUSIVE BONUSES! Includes Guided Meditations, Visualizations, and 365 Journal Prompts. Are You Tired of Being Held Back by Your Past? It’s Time to Break Free and Start Living the Life You Deserve! The hidden emotional scars from childhood trauma often linger far into adulthood, affecting your relationships, self-esteem, and overall happiness. If you're tired of feeling stuck in patterns of self-sabotage, fear, and anxiety, Healing Your Wounded Inner Child is your key to transformation. It’s Not Your Fault, But Now You Can ...

In this book,you will learn top passive income ideas that could be started with little or no money. This implies that you would not need to break a bank to get a passive source of income. This book would also provide the necessary tips and steps that you need to take before venturing into the world of generating passive income. With all these steps in place, there are huge possibilities of getting an ideal passive source of income and making money in no time. Inside, you’ll discover: Top Business Ideas to generate passive income Four unique, easy-to-follow strategies you can begin ...

Do you find yourself pulling away just when things start to feel real? Maybe you crave closeness, but something inside keeps telling you to run. You don’t mean to push people away — it just happens. Then the guilt and confusion set in. You wonder, “Am I even capable of having a healthy relationship?” If this sounds familiar, you may have an avoidant attachment style — a pattern that silently sabotages intimacy and connection.

Are you sick of your office job? Sick of office politics? Then consider working from home. Discover the benefits of working from home; types of work from home jobs; how to find work from home opportunities; important skills to learn; building your online portfolio; networking online; getting your first paid client; and much more.

Rediscover Your Strength and Independence with Chair Exercises for Seniors! Imagine moving with ease, feeling confident, and enjoying a more active life—all thanks to simple exercises you can do while seated.

Transform your business without disrupting your daily operations—unlock the power of Kaizen, even in the most demanding environments. Are you a leader constantly seeking ways to enhance productivity and success but need help finding sustainable improvement strategies? Do you dream of embedding continuous improvement within your organization without overwhelming your existing workflows? You may also have encountered resistance to introducing new methodologies and need a compelling way to make improvements work in your unique setting.

Do you ever dream of having a beautiful shade garden all year-round, even if you have never gardened before? Then this is the audiobook for you! In one place, you will find step-by-step directions to growing a garden quickly and easily with very little work or expense. You may think that flowers will not bloom in the shade and that a fabulous garden requires hours of work a week, with lots of time spent weeding and watering. That is not always the case! Here is an alternative gardening method with five easy steps that top gardeners use.

Are you stuck in the 9-5 grind and dreaming of more freedom, time, and income? Escape the 9-5 with an Online Business is your practical, step-by-step roadmap to building a business that works for you — not the other way around. Whether you're starting from scratch or already have an idea, this guide helps you: Discover your true passion and turn it into a profitable niche Validate your business idea before investing time or money Choose the best online business model for your lifestyle Promote your brand and attract the right audience Scale your business so you can work less and earn more...

Your organization has made the decision to adopt automation and artificial intelligence technologies. Now, you face difficult and stubborn questions about how to implement that decision: How, when, and where should we apply automation in our organization? Is it a stark choice between humans versus machines? How do we stay on top of these technological trends as work and automation continue to evolve? Work and human capital experts Ravin Jesuthasan and John Boudreau present leaders with a new set of tools to answer these daunting questions.