Step Work

If you love someone with alcoholism or any other addiction, you may be looking anywhere you can for hope. If so, this book is for you. It presents the science of addiction in terms that are easy to understand, but also focuses heavily on practical concepts and techniques that you can start using right away. It answers many of the questions that come with loving someone who has an addiction, such as: What can I do to help? Why can’t they just stop? Where can I find hope? What is involved in recovery? What should I expect if my loved one goes to treatment? What practical skills can I learn ...

The world is changing. From our climate to our politics to our economy to our increasing reliance on digital technology, the world has already changed exponentially in the last few decades. Technological innovations that were once the stuff of science fiction are now so mundane that we take them for granted. But our current world is far from a glittering utopia. Poverty, war and disease are still rampant in certain parts of the world, and the realities of climate change are no longer something to which we can turn a blind eye. And while we live in an embarrassment of riches when it comes to...

You are part of the miracle God is looking for to help change the world. Right now - in the midst of your busy daily life - God stands ready to help you find your purpose. His hand is stretched out to you from across the water. All you need to do is be willing to take that first step out of the boat. In Willing to Walk on Water, Caroline Barnett reveals that God created us to be happiest when we are doing the things we care about most - when we’re using our innate talents and passions to make the lives of those around us better.

According to research, about 3% of the population in the United States have BFRBs or Body-Focused Repetitive Behaviors. That is over 10 million Americans suffering from a group of disorders that are usually related to self-grooming habits. These habits or behaviors may seem harmless at first, but because of how frequently they are done, they start to cause harm to the individuals who suffer from them. These behaviors are overly done habits that are categorized as multifaceted disorders that cause individuals to recurrently touch or pick on their specific body parts that often result in ...

Selling My Virgin Step Daughter to the Neighbor: The Impregnated Sex Slave, Who Became a Wife tells the story of a stepfather who has a debt to repay to his very impatient neighbor. As the neighbor demands payment immediately, the only thing around that can satisfy the neighbor, and the stepfather's debt, is his 18-year-old virgin stepdaughter. He trades her away to the impatient neighbor so his debt can be satisfied and he can go on with his life. However, his stepdaughter begins a wild new adventure of sexual servitude and baby making.

Are you tired of feeling like life is a never-ending whirlwind, constantly pulling you in a million different directions? Do you find yourself overwhelmed by the relentless demands of work, family, and the chaos of modern living? Have you ever mindlessly scrolled your phone, knowing you had more important things to do but couldn’t seem to find the focus you needed to redirect? If you answered ‘yes’ to any of these, it's time to take control and embark on a transformative journey with 'The Wonders of Mindfulness Meditation for Busy Adults.'

Only 2 percent of those who lose weight keep it off longer than two years. Over 60 percent of adults and 30 percent of children are obese in our nation. Diabetes has increased approximately 1,000 percent in sixty years. Cancer now affects one out of three people. The top 3 killers in America are all diet related. The diet industry is a multi-billion-dollar-a-year industry–reoccurring dieters means reoccurring revenue.

What do you do when you are diagnosed as mentally ill? For the first time, here is a book that tells you in simple terms what helps and what works. Surviving psychosis, managing Mood Disorders, getting the best help for Anxiety, and more. Practical tips as well as tips for the inner person and building your new life, with help from the Twelve Steps pioneered by Alcoholics Anonymous.Find out:-how to learn what your triggers are - and avoid them-how to survive suicidal thoughts-how to use your environment to bolster your sanity-how to get the most from bureaucracies and agencies-what to do if...

As I walked into my new office, on that cold Monday morning, I realised there was only a tiny corner where I wasn’t visible, through the internal windows, to everyone else in the main open-plan office. I shut the office door and manoeuvred myself so I couldn’t be seen. Taking deep breaths to try to stop my heart leaping out of my chest, I asked myself...“Oh God, what have I done?”

Marriage is a journey that brings with it ups and downs, trials and tribulations, and everything in between. This book is meant to help couples, young and old, find a path that leads to a harmonious and long-lasting relationship. Within this audiobook, you will find straightforward and profound principles that will teach you how to resolve conflicts, create common ground, and learn to create stronger bonds and levels of intimacy.

Discover a revitalizing path to well-being with Simple Chair Yoga for Seniors over 60. This complete audiobook has a fascinating collection of quick and easy chair yoga practices designed exclusively for people aged 60 and up. These simple movements will help increase flexibility, enhance energy levels, and promote general well-being, whether you're a novice or a seasoned practitioner.

Alfons has been working at Amazon, Microsoft and Hewlett Packard in Executive and Senior Leadership roles for the last 25 years. He has studied various martial arts over the same period. As time progressed those worlds and their principles merged for him and enriched each other. When he became a parent, a whole new world of insights opened up. Ulrike is a well-known Tai Chi and Ikebana teacher in her community. She serves as a staff teacher for ‘Mindfulness for Kids’ at our Elementary school, where she also leads the PTSA art docent program. Before moving to the US, Uli practiced ...

In this audiobook, you will find proven steps and techniques that will guide you in learning the basic techniques in oil painting. There will also be some more advanced lessons here in this audiobook and, in no time, you would be able to create wonderful oil paintings in canvass which you could either display or even sell to people. This is a nice hobby for people who are looking for extracurricular activities and also for people who want to earn some extra money on the side or even become a popular painter.

This book outlines powerful, yet simple steps to begin confidently sharing your faith with those you come in contact with each and every day. Through a collection of real-life scenarios and simple steps that demonstrate Jesus’ commission to make disciples, you will learn how to share your faith with coworkers, family, and friends in an authentic, kindhearted, and casual way.

We all wish we had more time to pause and reflect about small decisions and big goals - and everything in between. But since we live and work in a vortex of tasks, meetings, decisions, and serious responsibilities, we rarely get the chance to step back. In this practical guide, best-selling author and Harvard Business School Professor Joseph Badaracco argues that you don't need long periods of solitude and tranquility to reflect well.

A machine capable of learning is already here; it is real, and it is exciting. Many may not be aware of it, but it is already an important role in our lives in many ways. How these computers are capable of doing all these things is the subject of this audiobook. Using this audiobook as a guide, we’ll come to understand how the art of neural networks has made it possible for computer science to turn in a whole new direction, opening the doors to an amazing new era of technology.

Are you looking to build a high performing team? Are you struggling to get the right people in the right places? Do you feel like every time you try to build a team; you end up with a bunch of people who just do not want to work together? “How to Build Teams” is a great guide to help you make a move from simply putting people together to creating a collaborative group. As you go through these 7 easy steps, you will find that those you help see you as someone they can admire and respect.

Family Crisis Guidebook will help you and your family navigate through a relational, addiction, and or mental health crisis in ways that will not only help you out of a bad situation, but will help your family achieve sustained change. Change is the only true antidote to future crises. If your family does not take the opportunity for change, the crisis is bound to rear its ugly head again and again. This audiobook will help you use the crisis for the opportunity it is: a springboard for growth.

I believe faith is imprinted upon our souls. Every place I’ve traveled discovered people with faith. Faith in a culture. Faith in a family. Faith in honor. Faith in a deity. Faith in a person. Faith in material surroundings. Faith in a cause. Or, faith that tomorrow will perhaps end better than today. Faith is common. So too, is people’s frustration with it. God perceivably fails you. A friend betrays. A relationship ends. When a person, job or cause lets you down. Faith often carries both hope and despair. The Faith Principle talks about faith’s frustrations when faith doesn’t ...

Polymyalgia Rheumatica, or PMR, is a condition that causes inflammation in the muscles and joints, and in the United States alone, about 0.5 to 0.7% of the US population of adults aged 50 and older have this. That’s approximately 52.5 cases in 100,000 Americans recorded annually. Usually, PMR peaks in adults ages 70 and 80. The exact cause of PMR is unknown, but it is thought to be related to the immune system. People who have them usually experience muscle stiffness and pain. It even gets worse in the morning but improves with movement as you go about your day. For now, there isn’t a ...