Step Work

We don't ask you to analyze your painful past experiences or to examine any personality "flaws" that may have led to your bulimia, as there is no scientific evidence supporting the idea that resolving underlying psychological problems leads to recovery (Walsh & Cameron, 2005). Instead, we give you clear, practical steps to remove your primal hunger, stop bingeing and purging, relearn normal eating, and overcome bulimia for life. You can recover. There is a way.

How to Evangelize in the Marketplace Without Losing Your Professional Edge Are you ready to turn your workplace into a mission field without compromising your professional reputation? Marketplace Evangelism is your ultimate guide to fulfilling the Great Commission right where you are—at the desk, in meetings, or even during coffee breaks. Packed with bold strategies and practical wisdom, this book empowers Christians to share their faith confidently while maintaining their professional edge. Discover how you can shine as a beacon of Christ’s light in the corporate world, bringing hope ...

Yes, it’s possible to grow your donor base, raise more support, and get fully funded in today's modern world. Over 5,000 missionaries leave the field every year because of a lack of finances. There’s a gap between what you’ve been taught about raising support and the reality of what it actually takes. More than ever, donors are distracted and preoccupied. How can missionaries and ministry leaders raise support and grow their donor base in an increasingly noisy world?

eBay auctions are a powerful tool to help crafters and artisans launch products and establish utra-premium prices. In this 9-Step guide you'll learn how to maximize your sales success through eBay auctions.

This is a guide to workshop facilitation, designed for workshop facilitators of all levels in every industry. The workshop facilitation handbook combines the best elements of Kaizen events, continuous improvement events, problem-solving sessions, and process improvement events into an efficient and effective approach. This handbook provides guidance through a simple seven-step approach called SUCCESS - Step One: Set-up the Workshop Charter; Step Two: Understand the Logistics; Step Three: Create the Team; Step Four: Clarify the Roles and Responsibilities; Step Five: Execute the Workshop; ...

The step-by-step guide to becoming a consistent trader Do you feel that your operations lack method, clarity and emotional control? Then this book is for you. The Trade Diary is a complete system of personal and professional development for traders. Created for those who take day trading seriously, it offers a practical guide to organize your routine, understand your successes and mistakes, and finally achieve consistent results. What you will find in this e-book: Powerful questions to ask yourself before and after each trade Practical fields to record setups, entries, exits and emotions ...

Well, balancing parenting, the time it takes for soccer, family, a career, food, etc. is difficult. Not knowing how to communicate well with your child can make it even more difficult. Improving your soccer parenting takes time to find what works best for you. However, this book will dramatically reduce your time to discover the keys to avoid common pitfalls many others encounter. This book’s aim is to help with the important areas of parenting a soccer player.

Bob Bowman, best known as the coach for the record-breaking run of Michael Phelps, is one of the most successful coaches in Olympic history. He is lauded for his intense personality, his incredible dedication to his athletes, and his ability to nurture talent in athletes who have the heart and drive to win. This is his motivational book about winning in all walks of life and what you have to do to get there. He presents 10 key concepts that all people should live by.

‘Time Management for Stress-Free Living: Take Back Control of Your Life and Discover the Work-Life Balance With This Powerfully Effective Step-By-Step Guide to Time Management Strategies’ In this book, you will discover ways to reorient your life and learn simple, but highly effective ways to make changes in your day that can instantly improve your life. You’ll learn to become aligned with successful people - those who continue to grow, but do so in a stress-free way. So, if you find yourself chasing time every day: You'll still have the time to relax and catch up with friends and ...

Are you stuck in the 9-5 grind and dreaming of more freedom, time, and income? Escape the 9-5 with an Online Business is your practical, step-by-step roadmap to building a business that works for you — not the other way around. Whether you're starting from scratch or already have an idea, this guide helps you: Discover your true passion and turn it into a profitable niche Validate your business idea before investing time or money Choose the best online business model for your lifestyle Promote your brand and attract the right audience Scale your business so you can work less and earn more...

Transform your business without disrupting your daily operations—unlock the power of Kaizen, even in the most demanding environments. Are you a leader constantly seeking ways to enhance productivity and success but need help finding sustainable improvement strategies? Do you dream of embedding continuous improvement within your organization without overwhelming your existing workflows? You may also have encountered resistance to introducing new methodologies and need a compelling way to make improvements work in your unique setting.

Where some shadow work can feel abstract or overwhelming, the ARISE journey offers structure with compassion. You won’t be left wondering what to do next. Every step is clearly guided, helping you move from insight to embodiment, one grounded practice at a time.

Boone Carver has landed in Three Rivers, Texas, glad to be near extended family and away from the ranch where his misdiagnosis cost the lives of hundreds of cattle. He bought the animal clinic and has been trying to make a life for himself one pet at a time. The office administrator, Nicole Hymas, has never liked him, and he's not sure why. But it doesn't matter. He's only at the animal hospital three days a week and finding more peace as he participates in the equine therapy program at his cousin's ranch.

Do you really want to meet you? Do you want to know what kind of personality you are and how you can benefit enormously from knowing your true identity? Well, then read on! If you do not understand your true identity you will never be happy! Knowing your weak and strong points and your personality type can give you enormous help on most people who think they know everything, but in the end they are lost and very unhappy. Only by discovering yourself will you be much more successful and, above all, much happier! This is why we made this book.

Ready to stop answering to someone else and make big money your own way? Then follow this blueprint! The era of the freelancer is here, and it’s no wonder. You want a better work-life balance… You want the freedom to choose when and where you work… And you want to build from success to success. All of these things can be yours. But how? You just need to make sure you have a winning game plan before you take the plunge… and you’re in exactly the right place to get yours mastered – in 11 simple steps.

Side Hustle Secrets 20+ Practical & Proven Side Hustle Gigs to Make an Extra $1,000 Per Month Your No-Nonsense Blueprint to Earning More Money—From Home, On Your Terms Ever found yourself staring at bills and wishing for a little more breathing room? Maybe you’ve dreamed of starting something of your own—a passion project, a profitable hobby, or just an extra stream of income that doesn’t require quitting your day job? “Don’t quit your job—start your freedom plan instead.” This is your sign. This book is your starting point. Side Hustle Secrets is your go-to guide for ...

Are you looking for a way to Ignite Your Vitality: Uncover the Hidden Wonders of a Daily Exercise Habit? Look No Further! This book “Fit for Life” is an ultimate step-by-step guide for you to design your own Workout routine and show you how to forge it into a quick Daily Exercise Habit. A habit that aligns with your purpose, transforms exercise from a chore into a source of pleasure and joy that will help to revitalize your life and serves as a catalyst for enhanced physical health, mental clarity, and emotional resilience. Benefits that included in this book “Fit for Life”: The ...

Would you like to learn more about mindfulness, but you don’t want to read the same old information you can find in other sources? Are you interested in turning your life around and figuring out how to stay in the present rather than worrying about work or other tasks at inopportune times during the day? Then you should pick up this book! It contains ways that you can stay focused and in the present when you’re at work, and when you’re at leisure with your kids or by yourself. You’ll find both conventional and unconventional ways to practice mindfulness so that you can find a ...

It's well known that if we want to keep our bodies fit, we must go for a run from time to time. But why do so few of us take the time to develop our mental fitness, too? Enter The Mind Workout: a home exercise programme for improving your mental health and fitness. Developed from Mark Freeman's own recovery from several mental illnesses, The Mind Workout combines mindfulness, cognitive behavioural therapy (CBT) and acceptance and commitment therapy (ACT) to outline a groundbreaking health-first approach.

Is your partner a selfish manipulator? A sociopath? Does he make you feel like all the problems are your fault? This book will help you find out. More importantly, this book will help you figure out what to do about it.