Step Program

Your definitive trauma-sensitive guide to working the Steps: skills for understanding your addiction, processing your trauma, and navigating your recovery journey—the anticipated companion to Trauma and the 12 Steps.

This book breaks down quitting alcohol into easy steps that are very achievable for every listener. If you have tried multiple times to quit by yourself and failed, this book simplifies the steps for you, and brings you closer to victory. With her personal experience and multiple studies in the book, Wanjiru shows you how to quit drinking every step of the way.

As Republicans look for new ideas to guide them back to power, the Republican National Committee has a new chairman in Michael Steele. In his new book, Right Now, Steele outlines a path for Republicans to reconnect with America and retake the majority. Steele says it's time for the GOP to stop making excuses and take responsibility for its defeats.

Are you worried about your drinking? Has that "nice to have" little drink after work become something that you can't live without? Alcohol goes hand in hand with most things we as adults consider as being fun and sociable, but for many people the addictive nature of this beverage takes hold and begins to start calling the shots.

Works of Paul Chek inspired me to write this book. I hope to show listeners that there is a purpose to life, and that it is the lessons we are learning in our everyday lives that give our life this purpose. I also feel there is something happening to the planet at this time, and we are privileged to be here. We are being guided and helped in many ways, which have not previously been open to us. As more and more people take an interest in matters which are "not of this world", the purposes of our true existence will come more into focus.

Sobertude: 50 Uplifting Habits That Create Gratitude, Abundance and Joy in Sobriety is a practical manual for anyone walking the hard road of destiny. Guiding you through 50 detailed action items, Foster gently helps you craft your own personalized approach to lifting your moods. And with each day appearing stronger and more promising, you’ll feel empowered to tackle your new world brimming with enthusiasm.

Just as Stephen Covey's "The 7 Habits of Highly Effective People" provided readers with guiding principles for greater personal effectiveness, "The Personal Power Program" gives women guiding steps toward greater personal empowerment and fulfillment.In a world where power is typically measured by external influence, Holmer emphasizes the true essence of power: The ability to shape your own life. This power to choose your path and take action to achieve your goals comes from the synergy of well-being in three key areas: Self, Body & Money.

The Depression Cure will change the way we think about and manage depression. Dr. Stephen Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep‑deprived, poorly nourished, frenzied pace of twenty‑first century life. Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea, Dr. Ilardi prescribes an easy‑to‑follow, clinically proven program that harks back to what our bodies were originally made for and what they continue to need.

TV documentary maker Simon Reeve has dodged bullets on frontlines, hunted with the Bushmen of the Kalahari, dived with manta rays, seals and sharks, survived malaria, walked through minefields, tracked lions on foot, been taught to fish by the President of Moldova, and detained for spying by the KGB.

101 Tips for Recovering from Addictions can help transform the life of any recovering addict from bleak to bright. These practical suggestions give hope - from seeing the light at the end of the tunnel, to realizing this light holds a promising future to reclaim.

Addicted to opioids and standing before a federal judge for narcotics possession, 22-year-old Jesse Harless believed his life was over. That rock-bottom moment led Jesse on an odyssey of following his intuition into the unknown, finding recovery, and helping others do the same. In If Not You, Then Who?, Jesse holds nothing back as he shares the raw devastation and miraculous triumph of his own addiction story. He discovers that recovery is far more than just sobriety; it is a lifelong journey of healing, growth, and transformation that requires consistent action.

At the age of 20, Burton Barr Jr. was held down by a group of friends while they injected heroin into his veins, which started his 22-year drug addiction. At the height of his addiction and during his darkest hour, his father came to him. He didn't start preaching at Barr, telling him that he needed to quit. He didn't talk about the hurt and the pain that Barr was causing his family. He just opened the Bible to a certain scripture, gave it to Barr and told him to read that scripture every morning before he left home.

Do you love your puppy? Would love to have a decent pup with good behaviors? Do you want to know more about puppy training? You have found the right guide audiobook. All the training guidelines and lessons are properly explained to help you ease your puppy training sessions. Although it might be tedious, persistence and patience are needed. Puppy Training brings together different training methods that are proven to work best for your puppy. It includes easy-to-follow steps to help a pup develop clean living habits and a feeling of security in his new environment.

There’s nothing more exciting than writing and publishing a book, but if you’re like most authors, your book sells for the first couple of months and then quietly and alarmingly sinks to the bottom of Amazon’s rankings. Or maybe your book never saw success. There are thousands of book authors who thought their book would achieve success who are still waiting for those elusive sales. Sadly most authors simply accept that it’s just the way things are.

Whether you are at a beginner or intermediate level, this book is crafted just for you. Learn Python fundamentals. This is your beginner's step-by-step guide to one of the most essential, renowned, and practical programming languages in the 21st century. Python is a general purpose program used by many start-ups. Its design emphasizes code readability.

Poetry speaks for me when I cannot easily or thoroughly articulate what I’m feeling and experiencing. Thus my poetry emerges from “the depths” of me, where symbols, metaphors, and emotions surge and become words. My life journeys include being a psychic counselor, spiritual seeker, abused child, recovering adult, many love relationships gained and lost, an activist, philosopher, astrologer, writer, disabled person who miraculously healed after forty years, mother, grandmother, organic gardener, permaculture farmer, world traveler and senior citizen. My book is divided my book into ...

Could happiness lie in helping others and being open to accepting help yourself? Mentors: How to Help and Be Helped describes the impact that a series of significant people have had on the author - from the wayward youths he tried to emulate growing up in Essex, through the first ex-junkie sage, to the people he turns to today to help him be a better father. It explores how we all - consciously and unconsciously - choose guides, mentors and heroes throughout our lives and examines the new perspectives they can bring.

Willis has a powerful recovery story and a spiritual message that is different from everyone getting sober today, because he got sober before the 12 Steps and the Big Book were written.

The world's great philosophers and spiritual leaders teach us that happiness depends on how we look at life. In Higher, Charles Hanna explores why and how we can create the best possible outlook. By finding our Higher Perspective, Higher Power, and Higher Purpose, he demonstrates how we can challenge our demons and become our best selves. His experience of physical, emotional, and spiritual recovery following an eight-year cocaine addiction will resonate powerfully with all listeners, whether they have experienced addiction or not.

Are you lacking self-discipline? Are you falling short of completing what you need to do at work, school, or home? Did you promise your boss a new safety manual last Friday, and still don't have it done? If so, this is the book for you. Eyes on the Prize: The 10 Step Program to Self-Discipline in 30 Days guides you through the process of setting goals and then achieving those goals while increasing your self-discipline.