Step Program

The world's great philosophers and spiritual leaders teach us that happiness depends on how we look at life. In Higher, Charles Hanna explores why and how we can create the best possible outlook. By finding our Higher Perspective, Higher Power, and Higher Purpose, he demonstrates how we can challenge our demons and become our best selves. His experience of physical, emotional, and spiritual recovery following an eight-year cocaine addiction will resonate powerfully with all listeners, whether they have experienced addiction or not.

Are you trying to deal with an alcoholic, a friend or relative that alcoholism is their way of living? It can be really difficult living or dealing with a close friend or a family member that is drinking to get 'drunk' one, two times a week (and in a lot of cases, daily). If you find yourself in this situation, I believe my book will help you out. I will first share two of my experiences and stories and then I will offer suggestions as to what I feel may help you. I, the author of this book, have lived and dealt with several drunks in my life.

Tired of codependency? Would you like to master your relationships and be free? A practical solution is at hand! I’m very familiar with this issue, because for a long time, I’ve been struggling to be free in my own life (only to find myself saying “yes”, once again, to people using me as their own supply).

Core beliefs need to be changed to break the chain of addiction. This is a surprising book to give you the fundamental & uncommon tools to fundamentally shift your attention from addiction to a deeply satisfying experience of life.

For decades addiction has been viewed and treated as a social and behavioral illness, afflicting people of "weak" character and "bad" moral fiber. However, recent breakthroughs in genetic technology have enabled doctors, for the first time, to correctly diagnose the disease and prove that addiction is an inherited, neuro-chemical disease originating in brain chemistry, determined by genetics, and triggered by stress. In their groundbreaking The Addiction Solution, David Kipper and Steven Whitney distill these exciting findings.

Do we need another book on weight loss? Being overweight affects your wellbeing. Every year millions of people struggle to get back in shape. This book, based on creativity and personal research, aims to solve the problem by introducing a simple seven-step program that requires little effort and resources. Eat what you want and stay in shape with a simple routine. The problem with losing weight according to self-proclaimed 'experts' is that you have to face a double punishment, starving and forced labor. Perhaps even a feeding tube :-). This alone makes you think twice and give up the next ...

Did you know that heart disease, cancer, diabetes, and ulcers are all diseases of the immune system? Did you know that aging itself is a disease of the immune system? What if you had a simple program to follow that could GUARANTEE you the healthiest immune system possible? Would that mean you would radically reduce your chances of coming down with these diseases? Would that mean that you could extend your life: and make it as healthy as possible? The answer to all these questions is YES!

This classic AA Grapevine audiobook contains stories by AA members about how they learn to live with their fellow AAs, their loved ones, and their friends and colleagues through the power of AA's Principles. It includes an article by an atheist about the Third Step, a priest talking about religious zealots and the tales of people of different faiths discussing the AA principle of "God as we understand him." The audiobook focuses on how people in AA seek and find hope, faith, integrity, willingness, compassion and understanding.

Part 1 will show you exactly what exercises you need to build muscle as a hardgainer: - What you need to know about cardio as a hardgainer. 3 different workout programs for beginners, intermediates, and advanced trainees. Each exercise includes a detailed explanation. Part 2 is all about nutrition. It includes: - 2 hardgainer meal plans that show you exactly what you need to eat (normal and vegetarian). The secret weapons of a hardgainer - 5 tips to help you stay consistent with your diet no fluff, or bro science! With this guide you will build muscle faster than ever!

From the pages of AA Grapevine come fascinating audio stories by AA members on the earliest beginnings of AA. Co-founder Dr. Bob writes about when he first met Bill W. Early AA friend Rev. Shoemaker remembers the early days at the Calvary Mission in New York. Also includes stories about the Washingtonians, Bill W.’s drinking days (by his wife Lois), the history of the Twelve Traditions and the Preamble and a story about the first AA meeting in New York by co-founder Bill W. Great for members and AA historians alike.

TV documentary maker Simon Reeve has dodged bullets on frontlines, hunted with the Bushmen of the Kalahari, dived with manta rays, seals and sharks, survived malaria, walked through minefields, tracked lions on foot, been taught to fish by the President of Moldova, and detained for spying by the KGB.

Recovery from active addiction is a lifelong journey that can take many paths. By aligning yoga philosophy and poses with each of the 12 steps, Kyczy Hawk presents a physical and spiritual guide that complements and augments any 12-step practice. Listeners will investigate how they think, feel, and believe by using a new vocabulary to process traditional recovery principles.

“If you want more income, influence, and impact, Brandon Barnum’s new Raving Referrals new Raving Referrals book teaches what you need to succeed.” —Mark Victor Hansen, World’s #1 best-selling non-fiction author – Chicken Soup For The Soul Whether you are a general practitioner, pediatric dentist, endodontist, orthodontist, periodontist, prosthodontist, or oral and maxillofacial surgeon, this book has been designed to help you attract more business for your practice so you achieve the financial success you desire and deserve. Since you’re reading this book, we know a few ...

Dr . Lawrence L. James is a UK-based psychiatrist with over 30 years of medical experience. He is passionate about supporting individuals through complicated mental health struggles. Dr. James hopes to empower you to become a proactive advocate to reclaim your loved one's life.

In this One-Step Faith-Based Program to Success, businesswoman, public speaker and minister Felicia Harris offers a direct, solution-based approach, involving common sense, self-help, and a reliance upon the wisdom of God through the Bible. Felicia Harris has been leading a transformative ministry for over a decade, offering thousands of uplifting messages to individuals facing life’s challenges and crises. Her practical, no-nonsense approach combines self-help strategies with divine wisdom, helping to bring about lasting change in the lives of people across the nation.

Jolie always has her hands full appraising houses, running the food pantry, and enjoying her family. Enter Buck Brock — an annoying landlord who likes to skimp on amenities and wants Jolie to lowball appraisals on properties he’s buying. He makes Lester Argrow -- usually Ocean Alley's most annoying realtor -- look like a polite uncle. She and Scoobie also decide to let a troubled Iraq War vet back into their lives, and Jolie finds him work cleaning units for Buck. Will Josh’s presence help or hurt her family — especially Scoobie? Jolie’s in the Java Jolt Coffee Shop when Buck’s ...

My name is Linda Buchan, and when I was 18 years old I died. It was Saturday, June 27, 1998, when my young life ended and my new life began. A life that was to be so completely different to the one that I had envisaged, the one that I had expected.... In Linda Buchan's raw and powerful memoir, she shares her journey from the terrible night when the life and future she thought lay ahead of her was shattered.

There’s nothing more exciting than writing and publishing a book, but if you’re like most authors, your book sells for the first couple of months and then quietly and alarmingly sinks to the bottom of Amazon’s rankings. Or maybe your book never saw success. There are thousands of book authors who thought their book would achieve success who are still waiting for those elusive sales. Sadly most authors simply accept that it’s just the way things are.

Hungry Tigers is a sometimes-tragic, often-humorous, but always-forthright depiction of the author's years of addiction and the recovery that saved his life. Finding no relief through accepted medical means, he embarked on a lengthy journey of alcohol and drug abuse, culminating in an addiction to heroin that shattered any lingering illusions of a functional existence. There is light at the end of the tunnel, however, as this seemingly hopeless addict finds sobriety at a time when some who are heartbreakingly close to him find only devastation.

Enterprises are facing enormous challenges to respond to the rapid changes and growing demands of digital consumers globally. There is constant search to find solutions to the growing problems. The most optimal solution to address this problem is to architect our enterprise digital transformation requirements aligning with digital trends and innovative frameworks as described in this book with an articulated 12-step method. Architecting digital transformations addresses the root causes of fundamental issues that we experience in the digital world. The proliferation of digital media in the ...